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    Nutritional Facts: Apple Ricotta Brunch Biscuits

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (100g)
    sugar
    1 cup (246g)
    ricotta cheese
    1 large (50g)
    eggs
    1/2 teaspoon (1g)
    cinnamon
    1/4 cup (23g)
    sliced almonds
    1 can (398g)
    refrigerated buttermilk biscuits
    1 small (149g)
    granny smith apples
    1 to taste (0g)
    nonstick cooking spray
    Total 1 serving
    Alanine n/a 1.2 0.4 0.0 0.2 0.7 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 1.6 0.4 0.0 0.6 0.8 0.0 n/a 3 0
    Ash (g) 0.0 2.5 0.5 0.0 0.7 13.1 0.3 n/a 17 2
    Aspartic acid n/a 2.4 0.7 0.0 0.7 1.1 0.1 n/a 5 1
    Beta-sitosterol n/a n/a n/a n/a 30.4 n/a n/a n/a 30 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 1.0 509.2 28.0 13.1 60.7 203.0 8.9 n/a 824 103
    Calories 387.0 428.0 71.5 3.2 132.3 1,281.6 77.5 n/a 2,381 298
    Calories (kj) 1,618.0 1,790.9 299.5 13.5 553.8 5,369.0 324.8 n/a 9,970 1,246
    Campesterol n/a n/a n/a n/a 1.2 n/a n/a n/a 1 0
    Carbohydrates (g) 100.0 7.5 0.4 1.1 5.0 172.2 20.6 n/a 307 38
    Cholesterol (mg) 0.0 125.5 186.0 0.0 0.0 4.0 0.0 n/a 315 39
    Copper (mg) 0.0 0.1 0.0 0.0 0.2 0.4 0.0 n/a 1 0
    Cystine n/a 0.2 0.1 0.0 0.0 0.5 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.7 2.8 2.8 3.6 n/a 10 1
    Folate (mcg) 0.0 29.5 23.5 0.1 11.5 226.9 4.5 n/a 296 37
    Folate, DFE (mcg) 0.0 29.5 23.5 0.1 11.5 354.2 4.5 n/a 423 53
    Folate, food (mcg) 0.0 29.5 23.5 0.1 11.5 43.8 4.5 n/a 113 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 183.1 0.0 n/a 183 23
    Fructose (g) 0.0 n/a 0.0 0.0 0.0 n/a 8.8 n/a 9 1
    Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.2 0.0 0.0 n/a 3.6 n/a 4 0
    Glutamic acid n/a 6.0 0.8 0.0 1.6 6.3 0.0 n/a 15 2
    Glycine n/a 0.7 0.2 0.0 0.3 0.7 0.0 n/a 2 0
    Histidine n/a 1.1 0.2 0.0 0.1 0.5 0.0 n/a 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.9 0.9 0.1 0.9 9.9 0.2 n/a 13 2
    Isoleucine n/a 1.4 0.3 0.0 0.2 0.9 0.0 n/a 3 0
    Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine n/a 3.0 0.5 0.0 0.3 1.6 0.0 n/a 5 1
    Lysine n/a 3.3 0.5 0.0 0.1 0.8 0.0 n/a 5 1
    Magnesium (mg) 0.0 27.1 6.0 0.8 61.6 67.7 7.5 n/a 171 21
    Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.2 0.5 1.7 0.1 n/a 3 0
    Methionine n/a 0.7 0.2 0.0 0.0 0.4 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 8.9 1.8 0.0 7.1 32.7 0.0 n/a 51 6
    Niacin (mg) 0.0 0.3 0.0 0.0 0.8 13.2 0.1 n/a 14 2
    Pantothenic acid (mg) 0.0 0.5 0.8 0.0 0.1 1.4 0.1 n/a 3 0
    Phenylalanine n/a 1.4 0.3 0.0 0.3 1.0 0.0 n/a 3 0
    Phosphorus (mg) 0.0 388.7 99.0 0.8 111.3 1,870.6 16.4 n/a 2,487 311
    Phytosterols n/a n/a n/a 0.3 n/a n/a 17.9 n/a 18 2
    Polyunsaturated Fat (g) 0.0 0.9 1.0 0.0 2.8 3.4 0.1 n/a 8 1
    Potassium (mg) 2.0 258.3 69.0 5.6 162.2 644.8 159.4 n/a 1,301 163
    Proline n/a 2.6 0.3 0.0 0.2 2.3 0.0 n/a 5 1
    Protein (g) 0.0 27.7 6.3 0.1 4.9 26.5 0.4 n/a 66 8
    Retinol (mcg) 0.0 287.8 80.0 0.0 0.0 8.0 0.0 n/a 376 47
    Riboflavin (mg) 0.0 0.5 0.2 0.0 0.2 1.2 0.0 n/a 2 0
    Saturated Fat (g) 0.0 20.4 1.6 0.0 0.9 14.0 0.0 n/a 37 5
    Selenium (mcg) 0.6 35.7 15.4 0.0 0.6 31.8 0.0 n/a 84 11
    Serine n/a 1.4 0.5 0.0 0.2 1.0 0.0 n/a 3 0
    Sodium (mg) 1.0 206.6 71.0 0.1 0.2 3,976.0 1.5 n/a 4,257 532
    Starch n/a n/a n/a n/a 0.2 n/a 0.1 n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.9 n/a n/a n/a 1 0
    Sucrose (g) 99.8 n/a 0.0 0.0 0.8 n/a 3.1 n/a 104 13
    Sugar (g) 99.8 0.7 0.2 0.0 0.9 29.5 15.5 n/a 147 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 1.6 0.0 n/a 2 0
    Threonine n/a 1.3 0.3 0.0 0.1 0.7 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.0 0.3 0.5 0.0 6.0 2.7 0.3 n/a 10 1
    Tocopherol, beta n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.3 0.1 0.1 n/a 0.0 n/a 1 0
    Total Fat (g) 0.0 31.9 4.8 0.0 11.4 54.2 0.3 n/a 103 13
    Trans-monoenoic Fat n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tryptophan n/a 0.3 0.1 0.0 0.0 0.3 0.0 n/a 1 0
    Tyrosine n/a 1.4 0.2 0.0 0.1 0.4 0.0 n/a 2 0
    Valine n/a 1.7 0.4 0.0 0.2 1.0 0.0 n/a 3 0
    Vitamin A, IU (IU) 0.0 1,094.7 270.0 3.9 0.2 31.8 80.5 n/a 1,481 185
    Vitamin A, RAE (mcg) 0.0 295.2 80.0 0.2 0.0 8.0 4.5 n/a 388 48
    Vitamin B-12 (mcg) 0.0 0.8 0.4 0.0 0.0 0.2 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.3 0.1 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.9 n/a 7 1
    Vitamin D (IU) 0.0 24.6 41.0 0.0 0.0 n/a 0.0 n/a 66 8
    Water (g) 0.0 176.4 38.1 0.1 1.1 131.9 127.5 n/a 475 59
    Zinc (mg) 0.0 2.9 0.6 0.0 0.7 2.0 0.1 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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