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Nutritional Facts: Apple Ricotta Brunch Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
sugar
1 cup (246g)
ricotta cheese
1 large (50g)
eggs
1/2 teaspoon (1g)
cinnamon
1/4 cup (23g)
sliced almonds
1 can (398g)
refrigerated buttermilk biscuits
1 small (149g)
granny smith apples
1 to taste (0g)
nonstick cooking spray
Total 1 serving
Alanine n/a 1.2 0.4 0.0 0.2 0.7 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 1.6 0.4 0.0 0.6 0.8 0.0 n/a 3 0
Ash (g) 0.0 2.5 0.5 0.0 0.7 13.1 0.3 n/a 17 2
Aspartic acid n/a 2.4 0.7 0.0 0.7 1.1 0.1 n/a 5 1
Beta-sitosterol n/a n/a n/a n/a 30.4 n/a n/a n/a 30 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1.0 509.2 28.0 13.1 60.7 203.0 8.9 n/a 824 103
Calories 387.0 428.0 71.5 3.2 132.3 1,281.6 77.5 n/a 2,381 298
Calories (kj) 1,618.0 1,790.9 299.5 13.5 553.8 5,369.0 324.8 n/a 9,970 1,246
Campesterol n/a n/a n/a n/a 1.2 n/a n/a n/a 1 0
Carbohydrates (g) 100.0 7.5 0.4 1.1 5.0 172.2 20.6 n/a 307 38
Cholesterol (mg) 0.0 125.5 186.0 0.0 0.0 4.0 0.0 n/a 315 39
Copper (mg) 0.0 0.1 0.0 0.0 0.2 0.4 0.0 n/a 1 0
Cystine n/a 0.2 0.1 0.0 0.0 0.5 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 2.8 2.8 3.6 n/a 10 1
Folate (mcg) 0.0 29.5 23.5 0.1 11.5 226.9 4.5 n/a 296 37
Folate, DFE (mcg) 0.0 29.5 23.5 0.1 11.5 354.2 4.5 n/a 423 53
Folate, food (mcg) 0.0 29.5 23.5 0.1 11.5 43.8 4.5 n/a 113 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 183.1 0.0 n/a 183 23
Fructose (g) 0.0 n/a 0.0 0.0 0.0 n/a 8.8 n/a 9 1
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.2 0.0 0.0 n/a 3.6 n/a 4 0
Glutamic acid n/a 6.0 0.8 0.0 1.6 6.3 0.0 n/a 15 2
Glycine n/a 0.7 0.2 0.0 0.3 0.7 0.0 n/a 2 0
Histidine n/a 1.1 0.2 0.0 0.1 0.5 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.9 0.9 0.1 0.9 9.9 0.2 n/a 13 2
Isoleucine n/a 1.4 0.3 0.0 0.2 0.9 0.0 n/a 3 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a 3.0 0.5 0.0 0.3 1.6 0.0 n/a 5 1
Lysine n/a 3.3 0.5 0.0 0.1 0.8 0.0 n/a 5 1
Magnesium (mg) 0.0 27.1 6.0 0.8 61.6 67.7 7.5 n/a 171 21
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.2 0.5 1.7 0.1 n/a 3 0
Methionine n/a 0.7 0.2 0.0 0.0 0.4 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 8.9 1.8 0.0 7.1 32.7 0.0 n/a 51 6
Niacin (mg) 0.0 0.3 0.0 0.0 0.8 13.2 0.1 n/a 14 2
Pantothenic acid (mg) 0.0 0.5 0.8 0.0 0.1 1.4 0.1 n/a 3 0
Phenylalanine n/a 1.4 0.3 0.0 0.3 1.0 0.0 n/a 3 0
Phosphorus (mg) 0.0 388.7 99.0 0.8 111.3 1,870.6 16.4 n/a 2,487 311
Phytosterols n/a n/a n/a 0.3 n/a n/a 17.9 n/a 18 2
Polyunsaturated Fat (g) 0.0 0.9 1.0 0.0 2.8 3.4 0.1 n/a 8 1
Potassium (mg) 2.0 258.3 69.0 5.6 162.2 644.8 159.4 n/a 1,301 163
Proline n/a 2.6 0.3 0.0 0.2 2.3 0.0 n/a 5 1
Protein (g) 0.0 27.7 6.3 0.1 4.9 26.5 0.4 n/a 66 8
Retinol (mcg) 0.0 287.8 80.0 0.0 0.0 8.0 0.0 n/a 376 47
Riboflavin (mg) 0.0 0.5 0.2 0.0 0.2 1.2 0.0 n/a 2 0
Saturated Fat (g) 0.0 20.4 1.6 0.0 0.9 14.0 0.0 n/a 37 5
Selenium (mcg) 0.6 35.7 15.4 0.0 0.6 31.8 0.0 n/a 84 11
Serine n/a 1.4 0.5 0.0 0.2 1.0 0.0 n/a 3 0
Sodium (mg) 1.0 206.6 71.0 0.1 0.2 3,976.0 1.5 n/a 4,257 532
Starch n/a n/a n/a n/a 0.2 n/a 0.1 n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.9 n/a n/a n/a 1 0
Sucrose (g) 99.8 n/a 0.0 0.0 0.8 n/a 3.1 n/a 104 13
Sugar (g) 99.8 0.7 0.2 0.0 0.9 29.5 15.5 n/a 147 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 1.6 0.0 n/a 2 0
Threonine n/a 1.3 0.3 0.0 0.1 0.7 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.3 0.5 0.0 6.0 2.7 0.3 n/a 10 1
Tocopherol, beta n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.3 0.1 0.1 n/a 0.0 n/a 1 0
Total Fat (g) 0.0 31.9 4.8 0.0 11.4 54.2 0.3 n/a 103 13
Trans-monoenoic Fat n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.3 0.1 0.0 0.0 0.3 0.0 n/a 1 0
Tyrosine n/a 1.4 0.2 0.0 0.1 0.4 0.0 n/a 2 0
Valine n/a 1.7 0.4 0.0 0.2 1.0 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 1,094.7 270.0 3.9 0.2 31.8 80.5 n/a 1,481 185
Vitamin A, RAE (mcg) 0.0 295.2 80.0 0.2 0.0 8.0 4.5 n/a 388 48
Vitamin B-12 (mcg) 0.0 0.8 0.4 0.0 0.0 0.2 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.3 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.9 n/a 7 1
Vitamin D (IU) 0.0 24.6 41.0 0.0 0.0 n/a 0.0 n/a 66 8
Water (g) 0.0 176.4 38.1 0.1 1.1 131.9 127.5 n/a 475 59
Zinc (mg) 0.0 2.9 0.6 0.0 0.7 2.0 0.1 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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