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Nutritional Facts: Noodle Kugel

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
wide egg noodles
1 cup (145g)
raisins
5 large (250g)
eggs
1 cup (230g)
sour cream
1/2 cup (114g)
unsalted butter
1/3 cup (67g)
sugar
4 cups (976g)
whole milk
3 cups (84g)
corn flakes
1/4 (0g)
dark brown sugar
Total 1 serving
Alanine (g) 1.2 0.2 1.8 0.2 0.0 n/a 1.0 0.4 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.4 0.6 2.1 0.2 0.0 n/a 0.7 0.1 n/a 5 1
Ash (g) 2.6 2.7 2.7 2.0 0.0 0.0 6.5 1.6 n/a 18 2
Aspartic acid (g) 1.7 0.2 3.3 0.5 0.1 n/a 2.3 0.3 n/a 8 1
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 79.8 72.5 140.0 253.0 27.2 0.7 1,102.9 3.4 n/a 1,679 210
Calories 875.5 433.6 357.5 443.9 813.8 257.7 595.4 303.2 n/a 4,081 510
Calories (kj) 3,668.5 1,815.4 1,497.5 1,860.7 3,403.9 1,077.6 2,488.8 1,268.4 n/a 17,081 2,135
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 162.5 114.8 1.8 6.6 0.1 66.6 46.8 73.2 n/a 472 59
Cholesterol (mg) 191.5 0.0 930.0 119.6 244.0 0.0 97.6 0.0 n/a 1,583 198
Copper (mg) 0.7 0.5 0.2 0.0 0.0 0.0 0.2 0.1 n/a 2 0
Cystine (g) 0.7 0.0 0.7 0.1 0.0 n/a 0.2 0.1 n/a 2 0
Dietary Fiber (g) 7.5 5.4 0.0 0.0 0.0 0.0 0.0 2.1 n/a 15 2
Folate (mcg) 524.4 7.3 117.5 16.1 3.4 0.0 48.8 403.2 n/a 1,121 140
Folate, DFE (mcg) 843.6 7.3 117.5 16.1 3.4 0.0 48.8 665.3 n/a 1,702 213
Folate, food (mcg) 66.1 7.3 117.5 16.1 3.4 0.0 48.8 28.6 n/a 288 36
Folic acid (mcg) 458.3 0.0 0.0 0.0 0.0 0.0 0.0 374.6 n/a 833 104
Fructose (g) 0.0 43.0 0.0 0.0 n/a 0.0 0.0 1.1 n/a 44 6
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.2 40.2 0.9 0.0 n/a 0.0 0.0 3.5 n/a 45 6
Glutamic acid (g) 10.4 0.2 4.2 1.3 0.2 n/a 6.2 1.2 n/a 24 3
Glycine (g) 1.1 0.1 1.1 0.1 0.0 n/a 0.7 0.1 n/a 3 0
Histidine (g) 0.9 0.1 0.8 0.2 0.0 n/a 0.7 0.1 n/a 3 0
Iron (mg) 9.1 2.7 4.4 0.4 0.0 0.0 0.3 24.4 n/a 41 5
Isoleucine (g) 1.4 0.1 1.7 0.3 0.1 n/a 1.6 0.2 n/a 5 1
Lactose (g) 0.0 0.0 0.0 8.1 n/a 0.0 49.3 0.0 n/a 57 7
Leucine (g) 2.6 0.1 2.7 0.6 0.1 n/a 2.5 0.8 n/a 9 1
Lysine (g) 1.0 0.1 2.3 0.5 0.1 n/a 1.3 0.1 n/a 5 1
Magnesium (mg) 132.2 46.4 30.0 23.0 2.3 0.0 97.6 7.6 n/a 339 42
Maltose (g) 3.5 0.0 0.0 0.0 n/a 0.0 0.0 0.8 n/a 4 1
Manganese (mg) 1.9 0.4 0.1 0.0 0.0 0.0 0.0 0.1 n/a 3 0
Methionine (g) 0.6 0.0 1.0 0.2 0.0 n/a 0.7 0.1 n/a 3 0
Monounsaturated Fat (g) 2.9 0.1 9.1 11.7 23.9 0.0 7.9 0.1 n/a 56 7
Niacin (mg) 19.1 1.1 0.2 0.3 0.0 0.0 0.9 20.5 n/a 42 5
Pantothenic acid (mg) 2.1 0.1 3.8 0.8 0.1 0.0 3.6 0.1 n/a 11 1
Phenylalanine (g) 1.7 0.1 1.7 0.3 0.0 n/a 1.4 0.3 n/a 6 1
Phosphorus (mg) 549.5 146.5 495.0 264.5 27.2 0.0 819.8 31.1 n/a 2,334 292
Polyunsaturated Fat (g) 3.0 0.1 4.8 1.9 3.5 0.0 1.9 0.2 n/a 15 2
Potassium (mg) 556.3 1,086.1 345.0 324.3 27.2 1.3 1,288.3 66.4 n/a 3,695 462
Proline (g) 3.5 0.4 1.3 0.6 0.1 n/a 3.3 0.5 n/a 10 1
Protein (g) 32.3 4.5 31.4 4.8 1.0 0.0 30.7 5.6 n/a 110 14
Retinol (mcg) 38.8 0.0 400.0 400.2 761.6 0.0 439.2 369.6 n/a 2,409 301
Riboflavin (mg) 1.0 0.2 1.1 0.4 0.0 0.0 1.6 2.2 n/a 7 1
Saturated Fat (g) 2.7 0.1 7.8 26.5 58.3 0.0 18.2 0.1 n/a 114 14
Selenium (mcg) 179.7 0.9 76.8 6.0 1.1 0.4 36.1 7.0 n/a 308 38
Serine (g) 1.8 0.1 2.4 0.4 0.1 n/a 1.0 0.3 n/a 6 1
Sodium (mg) 47.9 16.0 355.0 184.0 12.5 0.7 419.7 607.3 n/a 1,643 205
Starch n/a 3.9 n/a 0.0 n/a n/a n/a 57.7 n/a 62 8
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.6 0.7 0.0 0.0 n/a 66.5 0.0 3.4 n/a 71 9
Sugar (g) 4.3 85.8 0.9 8.1 0.1 66.5 49.3 8.8 n/a 224 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.6 0.2 0.1 0.1 0.0 0.0 0.4 1.8 n/a 5 1
Threonine (g) 1.0 0.1 1.4 0.3 0.0 n/a 1.4 0.2 n/a 4 1
Tocopherol, alpha (mg) 0.8 0.2 2.6 1.0 2.6 0.0 0.7 0.1 n/a 8 1
Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 3.1 0.1 1.3 0.1 0.0 n/a 0.0 n/a n/a 5 1
Total Fat (g) 10.1 0.7 23.8 45.4 92.1 0.0 31.7 0.5 n/a 204 26
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.1 0.4 0.1 0.0 n/a 0.7 0.0 n/a 2 0
Tyrosine (g) 0.7 0.0 1.2 0.3 0.0 n/a 1.4 0.1 n/a 4 0
Valine (g) 1.6 0.1 2.1 0.4 0.1 n/a 1.8 0.2 n/a 6 1
Vitamin A, IU (IU) 141.4 0.0 1,350.0 1,432.9 2,836.4 0.0 1,581.1 1,504.4 n/a 8,846 1,106
Vitamin A, RAE (mcg) 38.8 0.0 400.0 404.8 776.3 0.0 449.0 383.0 n/a 2,452 306
Vitamin B-12 (mcg) 0.7 0.0 2.2 0.6 0.2 0.0 4.4 8.0 n/a 16 2
Vitamin B-6 (mg) 0.5 0.3 0.4 0.1 0.0 0.0 0.4 2.9 n/a 5 1
Vitamin C (mg) 0.0 3.3 0.0 2.1 0.0 0.0 0.0 18.5 n/a 24 3
Vitamin D (IU) 25.1 0.0 205.0 32.2 68.1 0.0 497.8 120.1 n/a 948 119
Water (g) 20.5 22.4 190.4 171.3 20.4 0.0 860.1 3.2 n/a 1,288 161
Zinc (mg) 4.4 0.3 3.2 0.9 0.1 0.0 3.6 0.2 n/a 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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