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Nutritional Facts: Chicken and Green Peppers in Wine Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
chicken breasts
1 to taste (0g)
salt and pepper
1 to taste (0g)
garlic powder
2 (238g)
green peppers
1 large (150g)
onions
2 stalks (80g)
celery
2 tablespoons (27g)
olive oil
1/2 cup (120g)
ketchup
1 (86g)
oranges, juice of
1 (48g)
lemons, juice of
1/3 cup (67g)
sugar
1 cup (235g)
red wine
Total 1 serving
Alanine (g) 16.2 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 16 3
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.9 25 4
Arginine (g) 17.6 n/a n/a 0.1 0.2 0.0 0.0 0.1 0.0 n/a n/a n/a 18 3
Ash (g) 13.8 n/a n/a 1.0 0.5 0.6 0.0 4.4 0.3 0.1 0.0 0.7 21 4
Aspartic acid (g) 25.3 n/a n/a 0.5 0.1 0.1 0.0 0.4 0.1 n/a n/a n/a 27 4
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 149.8 n/a n/a 23.8 34.5 32.0 0.3 21.6 9.5 2.9 0.7 18.8 294 49
Calories 2,342.6 n/a n/a 47.6 60.0 12.8 238.7 116.4 38.7 10.6 257.7 199.9 3,325 554
Calories (kj) 9,806.4 n/a n/a 199.9 249.0 53.6 998.7 484.8 161.7 43.7 1,077.6 837.3 13,913 2,319
Carbohydrates (g) 0.0 n/a n/a 11.0 14.0 2.4 0.0 30.2 8.9 3.3 66.6 6.1 143 24
Cholesterol (mg) 871.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 872 145
Copper (mg) 0.5 n/a n/a 0.2 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Cystine (g) 3.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4 1
Dietary Fiber (g) 0.0 n/a n/a 4.0 2.6 1.3 0.0 0.4 0.2 0.1 0.0 0.0 9 1
Folate (mcg) 54.5 n/a n/a 23.8 28.5 28.8 0.0 12.0 25.8 9.6 0.0 2.4 185 31
Folate, DFE (mcg) 54.5 n/a n/a 23.8 28.5 28.8 0.0 12.0 25.8 9.6 0.0 2.4 185 31
Folate, food (mcg) 54.5 n/a n/a 23.8 28.5 28.8 0.0 12.0 25.8 9.6 0.0 2.4 185 31
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 2.7 1.9 0.4 n/a 11.1 n/a 0.5 0.0 n/a 17 3
Galactose n/a n/a n/a 0.0 0.0 0.5 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Glucose (dextrose) n/a n/a n/a 2.8 3.0 0.4 n/a 14.1 n/a 0.5 0.0 n/a 21 3
Glutamic acid (g) 41.9 n/a n/a 0.5 0.4 0.1 0.0 1.3 0.0 n/a n/a n/a 44 7
Glycine (g) 16.7 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 17 3
Histidine (g) 8.5 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 9 1
Iron (mg) 10.1 n/a n/a 0.8 0.3 0.2 0.2 0.6 0.2 0.0 0.0 1.1 13 2
Isoleucine (g) 14.5 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 15 2
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 20.9 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 21 4
Lysine (g) 23.5 n/a n/a 0.1 0.1 0.0 0.0 0.1 0.0 n/a n/a n/a 24 4
Magnesium (mg) 340.5 n/a n/a 23.8 15.0 8.8 0.0 22.8 9.5 2.9 0.0 28.2 451 75
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 2.1 n/a 0.0 0.0 n/a 2 0
Manganese (mg) 0.2 n/a n/a 0.3 0.2 0.1 0.0 0.2 0.0 0.0 0.0 0.3 1 0
Methionine (g) 7.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 8 1
Monounsaturated Fat (g) 52.0 n/a n/a 0.0 0.0 0.0 19.7 0.1 0.0 0.0 0.0 0.0 72 12
Niacin (mg) 134.9 n/a n/a 1.1 0.2 0.3 0.0 1.7 0.3 0.0 0.0 0.5 139 23
Pantothenic acid (mg) 11.0 n/a n/a 0.2 0.2 0.2 0.0 0.1 0.2 0.1 0.0 0.1 12 2
Phenylalanine (g) 11.1 n/a n/a 0.2 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 11 2
Phosphorus (mg) 2,369.9 n/a n/a 47.6 43.5 19.2 0.0 39.6 14.6 3.8 0.0 54.1 2,592 432
Phytosterols n/a n/a n/a 21.4 22.5 4.8 59.7 8.4 n/a n/a n/a n/a 117 19
Polyunsaturated Fat (g) 26.7 n/a n/a 0.1 0.0 0.1 2.8 0.2 0.0 0.0 0.0 0.0 30 5
Potassium (mg) 2,996.4 n/a n/a 416.5 219.0 208.0 0.3 458.4 172.0 49.4 1.3 298.7 4,820 803
Proline (g) 13.0 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 13 2
Protein (g) 284.0 n/a n/a 2.0 1.7 0.6 0.0 2.1 0.6 0.2 0.0 0.2 291 49
Retinol (mcg) 326.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 327 54
Riboflavin (mg) 1.2 n/a n/a 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 36.2 n/a n/a 0.1 0.1 0.0 3.7 0.1 0.0 0.0 0.0 0.0 40 7
Selenium (mcg) 226.1 n/a n/a 0.0 0.8 0.3 0.0 0.4 0.1 0.0 0.4 0.5 229 38
Serine (g) 9.9 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 10 2
Sodium (mg) 858.1 n/a n/a 7.1 6.0 64.0 0.5 1,336.8 0.9 0.5 0.7 9.4 2,284 381
Starch n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 0.3 1.5 0.1 n/a 0.0 n/a 0.2 66.5 n/a 69 11
Sugar (g) 0.0 n/a n/a 5.7 6.4 1.5 0.0 27.3 7.2 1.2 66.5 1.5 117 20
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 n/a n/a 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 11.8 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 12 2
Tocopherol, alpha (mg) 3.7 n/a n/a 0.9 0.0 0.2 3.9 1.8 0.0 0.1 0.0 0.0 11 2
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a 0.0 0.0 0.0 0.2 0.2 n/a n/a n/a n/a 1 0
Total Fat (g) 126.0 n/a n/a 0.4 0.2 0.1 27.0 0.4 0.2 0.1 0.0 0.0 154 26
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 1.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 3.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1
Tyrosine (g) 9.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 9 2
Valine (g) 13.9 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 14 2
Vitamin A, IU (IU) 1,130.5 n/a n/a 880.6 3.0 359.2 0.0 1,119.6 172.0 2.9 0.0 4.7 3,672 612
Vitamin A, RAE (mcg) 326.9 n/a n/a 42.8 0.0 17.6 0.0 56.4 8.6 0.0 0.0 0.0 452 75
Vitamin B-12 (mcg) 4.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 7.2 n/a n/a 0.5 0.2 0.1 0.0 0.2 0.0 0.0 0.0 0.1 8 1
Vitamin C (mg) 0.0 n/a n/a 191.4 11.1 2.5 0.0 18.1 43.0 18.6 0.0 0.0 285 47
Vitamin D (IU) 217.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 218 36
Water (g) 946.0 n/a n/a 223.5 133.7 76.3 0.0 83.0 75.9 44.3 0.0 203.4 1,786 298
Zinc (mg) 10.9 n/a n/a 0.3 0.3 0.1 0.0 0.3 0.0 0.0 0.0 0.3 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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