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    Nutritional Facts: Chicken and Green Peppers in Wine Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,362g)
    chicken breasts
    1 to taste (0g)
    salt and pepper
    1 to taste (0g)
    garlic powder
    2 (238g)
    green peppers
    1 large (150g)
    onions
    2 stalks (80g)
    celery
    2 tablespoons (27g)
    olive oil
    1/2 cup (120g)
    ketchup
    1 (86g)
    oranges, juice of
    1 (48g)
    lemons, juice of
    1/3 cup (67g)
    sugar
    1 cup (235g)
    red wine
    Total 1 serving
    Alanine (g) 16.2 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 16 3
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.9 25 4
    Arginine (g) 17.6 n/a n/a 0.1 0.2 0.0 0.0 0.1 0.0 n/a n/a n/a 18 3
    Ash (g) 13.8 n/a n/a 1.0 0.5 0.6 0.0 4.4 0.3 0.1 0.0 0.7 21 4
    Aspartic acid (g) 25.3 n/a n/a 0.5 0.1 0.1 0.0 0.4 0.1 n/a n/a n/a 27 4
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 149.8 n/a n/a 23.8 34.5 32.0 0.3 21.6 9.5 2.9 0.7 18.8 294 49
    Calories 2,342.6 n/a n/a 47.6 60.0 12.8 238.7 116.4 38.7 10.6 257.7 199.9 3,325 554
    Calories (kj) 9,806.4 n/a n/a 199.9 249.0 53.6 998.7 484.8 161.7 43.7 1,077.6 837.3 13,913 2,319
    Carbohydrates (g) 0.0 n/a n/a 11.0 14.0 2.4 0.0 30.2 8.9 3.3 66.6 6.1 143 24
    Cholesterol (mg) 871.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 872 145
    Copper (mg) 0.5 n/a n/a 0.2 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 3.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4 1
    Dietary Fiber (g) 0.0 n/a n/a 4.0 2.6 1.3 0.0 0.4 0.2 0.1 0.0 0.0 9 1
    Folate (mcg) 54.5 n/a n/a 23.8 28.5 28.8 0.0 12.0 25.8 9.6 0.0 2.4 185 31
    Folate, DFE (mcg) 54.5 n/a n/a 23.8 28.5 28.8 0.0 12.0 25.8 9.6 0.0 2.4 185 31
    Folate, food (mcg) 54.5 n/a n/a 23.8 28.5 28.8 0.0 12.0 25.8 9.6 0.0 2.4 185 31
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 2.7 1.9 0.4 n/a 11.1 n/a 0.5 0.0 n/a 17 3
    Galactose n/a n/a n/a 0.0 0.0 0.5 n/a 0.0 n/a 0.0 0.0 n/a 1 0
    Glucose (dextrose) n/a n/a n/a 2.8 3.0 0.4 n/a 14.1 n/a 0.5 0.0 n/a 21 3
    Glutamic acid (g) 41.9 n/a n/a 0.5 0.4 0.1 0.0 1.3 0.0 n/a n/a n/a 44 7
    Glycine (g) 16.7 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 17 3
    Histidine (g) 8.5 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 9 1
    Iron (mg) 10.1 n/a n/a 0.8 0.3 0.2 0.2 0.6 0.2 0.0 0.0 1.1 13 2
    Isoleucine (g) 14.5 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 15 2
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 20.9 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 21 4
    Lysine (g) 23.5 n/a n/a 0.1 0.1 0.0 0.0 0.1 0.0 n/a n/a n/a 24 4
    Magnesium (mg) 340.5 n/a n/a 23.8 15.0 8.8 0.0 22.8 9.5 2.9 0.0 28.2 451 75
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 2.1 n/a 0.0 0.0 n/a 2 0
    Manganese (mg) 0.2 n/a n/a 0.3 0.2 0.1 0.0 0.2 0.0 0.0 0.0 0.3 1 0
    Methionine (g) 7.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 8 1
    Monounsaturated Fat (g) 52.0 n/a n/a 0.0 0.0 0.0 19.7 0.1 0.0 0.0 0.0 0.0 72 12
    Niacin (mg) 134.9 n/a n/a 1.1 0.2 0.3 0.0 1.7 0.3 0.0 0.0 0.5 139 23
    Pantothenic acid (mg) 11.0 n/a n/a 0.2 0.2 0.2 0.0 0.1 0.2 0.1 0.0 0.1 12 2
    Phenylalanine (g) 11.1 n/a n/a 0.2 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 11 2
    Phosphorus (mg) 2,369.9 n/a n/a 47.6 43.5 19.2 0.0 39.6 14.6 3.8 0.0 54.1 2,592 432
    Phytosterols n/a n/a n/a 21.4 22.5 4.8 59.7 8.4 n/a n/a n/a n/a 117 19
    Polyunsaturated Fat (g) 26.7 n/a n/a 0.1 0.0 0.1 2.8 0.2 0.0 0.0 0.0 0.0 30 5
    Potassium (mg) 2,996.4 n/a n/a 416.5 219.0 208.0 0.3 458.4 172.0 49.4 1.3 298.7 4,820 803
    Proline (g) 13.0 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 13 2
    Protein (g) 284.0 n/a n/a 2.0 1.7 0.6 0.0 2.1 0.6 0.2 0.0 0.2 291 49
    Retinol (mcg) 326.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 327 54
    Riboflavin (mg) 1.2 n/a n/a 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 2 0
    Saturated Fat (g) 36.2 n/a n/a 0.1 0.1 0.0 3.7 0.1 0.0 0.0 0.0 0.0 40 7
    Selenium (mcg) 226.1 n/a n/a 0.0 0.8 0.3 0.0 0.4 0.1 0.0 0.4 0.5 229 38
    Serine (g) 9.9 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 10 2
    Sodium (mg) 858.1 n/a n/a 7.1 6.0 64.0 0.5 1,336.8 0.9 0.5 0.7 9.4 2,284 381
    Starch n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a 0.3 1.5 0.1 n/a 0.0 n/a 0.2 66.5 n/a 69 11
    Sugar (g) 0.0 n/a n/a 5.7 6.4 1.5 0.0 27.3 7.2 1.2 66.5 1.5 117 20
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.9 n/a n/a 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 11.8 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 12 2
    Tocopherol, alpha (mg) 3.7 n/a n/a 0.9 0.0 0.2 3.9 1.8 0.0 0.1 0.0 0.0 11 2
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.8 n/a n/a 0.0 0.0 0.0 0.2 0.2 n/a n/a n/a n/a 1 0
    Total Fat (g) 126.0 n/a n/a 0.4 0.2 0.1 27.0 0.4 0.2 0.1 0.0 0.0 154 26
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 1.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 3.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1
    Tyrosine (g) 9.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 9 2
    Valine (g) 13.9 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 14 2
    Vitamin A, IU (IU) 1,130.5 n/a n/a 880.6 3.0 359.2 0.0 1,119.6 172.0 2.9 0.0 4.7 3,672 612
    Vitamin A, RAE (mcg) 326.9 n/a n/a 42.8 0.0 17.6 0.0 56.4 8.6 0.0 0.0 0.0 452 75
    Vitamin B-12 (mcg) 4.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 7.2 n/a n/a 0.5 0.2 0.1 0.0 0.2 0.0 0.0 0.0 0.1 8 1
    Vitamin C (mg) 0.0 n/a n/a 191.4 11.1 2.5 0.0 18.1 43.0 18.6 0.0 0.0 285 47
    Vitamin D (IU) 217.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 218 36
    Water (g) 946.0 n/a n/a 223.5 133.7 76.3 0.0 83.0 75.9 44.3 0.0 203.4 1,786 298
    Zinc (mg) 10.9 n/a n/a 0.3 0.3 0.1 0.0 0.3 0.0 0.0 0.0 0.3 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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