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Nutritional Facts: Easy Fruit Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (125g)
flour
1 teaspoon (6g)
salt
1 teaspoon (5g)
baking powder
1 cup (200g)
sugar
1 cup (244g)
milk
1 pint (0g)
fresh fruit
Total 1 serving
Alanine (g) 0.0 0.4 0.0 n/a n/a 0.3 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.5 0.0 n/a n/a 0.3 n/a 1 0
Ash (g) 2.4 0.6 6.0 3.3 0.0 1.8 n/a 14 2
Aspartic acid (g) 0.1 0.5 0.0 n/a n/a 0.6 n/a 1 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 27.2 18.8 1.4 338.7 2.0 290.4 n/a 679 75
Calories 813.8 455.0 0.0 2.3 774.0 156.2 n/a 2,201 245
Calories (kj) 3,403.9 1,903.8 0.0 9.8 3,236.0 653.9 n/a 9,207 1,023
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 95.4 0.0 1.1 200.0 11.3 n/a 308 34
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 34.2 n/a 278 31
Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.3 0.0 n/a n/a 0.1 n/a 0 0
Dietary Fiber (g) 0.0 3.4 0.0 0.0 0.0 0.0 n/a 3 0
Folate (mcg) 3.4 228.8 0.0 0.0 0.0 12.2 n/a 244 27
Folate, DFE (mcg) 3.4 363.8 0.0 0.0 0.0 12.2 n/a 379 42
Folate, food (mcg) 3.4 36.3 0.0 0.0 0.0 12.2 n/a 52 6
Folic acid (mcg) 0.0 192.5 0.0 0.0 0.0 0.0 n/a 193 21
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.2 4.3 0.0 n/a n/a 1.7 n/a 6 1
Glycine (g) 0.0 0.5 0.0 n/a n/a 0.2 n/a 1 0
Histidine (g) 0.0 0.3 0.0 n/a n/a 0.2 n/a 1 0
Iron (mg) 0.0 5.8 0.0 0.5 0.1 0.1 n/a 7 1
Isoleucine (g) 0.1 0.4 0.0 n/a n/a 0.5 n/a 1 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.9 0.0 n/a n/a 0.8 n/a 2 0
Lysine (g) 0.1 0.3 0.0 n/a n/a 0.6 n/a 1 0
Magnesium (mg) 2.3 27.5 0.1 1.8 0.0 31.7 n/a 63 7
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.9 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.0 0.2 0.0 n/a n/a 0.2 n/a 0 0
Monounsaturated Fat (g) 23.9 0.1 0.0 0.0 0.0 2.6 n/a 27 3
Niacin (mg) 0.0 7.4 0.0 0.0 0.0 0.2 n/a 8 1
Pantothenic acid (mg) 0.1 0.5 0.0 0.0 0.0 0.8 n/a 1 0
Phenylalanine (g) 0.0 0.7 0.0 n/a n/a 0.4 n/a 1 0
Phosphorus (mg) 27.2 135.0 0.0 456.2 0.0 226.9 n/a 845 94
Phytosterols n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 3.5 0.5 0.0 0.0 0.0 0.3 n/a 4 0
Potassium (mg) 27.2 133.8 0.5 0.2 4.0 368.4 n/a 534 59
Proline (g) 0.1 1.5 0.0 n/a n/a 0.8 n/a 2 0
Protein (g) 1.0 12.9 0.0 0.0 0.0 8.0 n/a 22 2
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 75.6 n/a 837 93
Riboflavin (mg) 0.0 0.6 0.0 0.0 0.0 0.4 n/a 1 0
Saturated Fat (g) 58.3 0.2 0.0 0.0 0.0 5.6 n/a 64 7
Selenium (mcg) 1.1 42.4 0.0 0.0 1.2 4.9 n/a 50 6
Serine (g) 0.1 0.6 0.0 n/a n/a 0.4 n/a 1 0
Sodium (mg) 810.4 2.5 2,325.5 363.1 2.0 119.6 n/a 3,623 403
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 199.6 n/a n/a 200 22
Sugar (g) 0.1 0.3 0.0 0.0 199.6 n/a n/a 200 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 1.0 0.0 0.0 0.0 0.1 n/a 1 0
Threonine (g) 0.0 0.4 0.0 n/a n/a 0.4 n/a 1 0
Tocopherol, alpha (mg) 2.6 0.1 0.0 0.0 0.0 n/a n/a 3 0
Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.5 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 92.1 1.2 0.0 0.0 0.0 8.9 n/a 102 11
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.2 0.0 n/a n/a 0.1 n/a 0 0
Tyrosine (g) 0.0 0.4 0.0 n/a n/a 0.4 n/a 1 0
Valine (g) 0.1 0.5 0.0 n/a n/a 0.5 n/a 1 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 0.0 336.7 n/a 3,173 353
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 0.0 80.5 n/a 857 95
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.9 n/a 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.7 n/a 4 0
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 n/a n/a 68 8
Water (g) 18.0 14.9 0.0 0.2 0.0 214.0 n/a 247 27
Zinc (mg) 0.1 0.9 0.0 0.0 0.0 0.9 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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