Nutritional Facts: Hazelnut Cake (No Butter, No Flour)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
3/4 cup (150g)
sugar
200 g (200g)
ground hazelnuts
Total 1 serving
Alanine (g) 1.1 n/a 1.5 3 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 1.2 n/a 4.4 6 1
Ash (g) 1.6 0.0 4.6 6 1
Aspartic acid (g) 2.0 n/a 3.4 5 1
Beta-sitosterol n/a n/a 178.0 178 18
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 84.0 1.5 228.0 313 31
Calories 214.5 580.5 1,256.0 2,051 205
Calories (kj) 898.5 2,427.0 5,258.0 8,583 858
Campesterol n/a n/a 12.0 12 1
Carbohydrates (g) 1.1 150.0 33.4 184 18
Cholesterol (mg) 558.0 0.0 0.0 558 56
Copper (mg) 0.1 0.0 3.4 4 0
Cystine (g) 0.4 n/a 0.6 1 0
Dietary Fiber (g) 0.0 0.0 19.4 19 2
Folate (mcg) 70.5 0.0 226.0 296 30
Folate, DFE (mcg) 70.5 0.0 226.0 296 30
Folate, food (mcg) 70.5 0.0 226.0 296 30
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 0.1 0 0
Galactose (g) 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.6 0.0 0.1 1 0
Glutamic acid (g) 2.5 n/a 7.4 10 1
Glycine (g) 0.6 n/a 1.4 2 0
Histidine (g) 0.5 n/a 0.9 1 0
Iron (mg) 2.6 0.1 9.4 12 1
Isoleucine (g) 1.0 n/a 1.1 2 0
Lactose (g) 0.0 0.0 0.0 0 0
Leucine (g) 1.6 n/a 2.1 4 0
Lysine (g) 1.4 n/a 0.8 2 0
Magnesium (mg) 18.0 0.0 326.0 344 34
Maltose (g) 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 12.3 12 1
Methionine (g) 0.6 n/a 0.4 1 0
Monounsaturated Fat (g) 5.5 0.0 91.3 97 10
Niacin (mg) 0.1 0.0 3.6 4 0
Pantothenic acid (mg) 2.3 0.0 1.8 4 0
Phenylalanine (g) 1.0 n/a 1.3 2 0
Phosphorus (mg) 297.0 0.0 580.0 877 88
Phytosterols n/a n/a 192.0 192 19
Polyunsaturated Fat (g) 2.9 0.0 15.8 19 2
Potassium (mg) 207.0 3.0 1,360.0 1,570 157
Proline (g) 0.8 n/a 1.1 2 0
Protein (g) 18.8 0.0 29.9 49 5
Retinol (mcg) 240.0 0.0 0.0 240 24
Riboflavin (mg) 0.7 0.0 0.2 1 0
Saturated Fat (g) 4.7 0.0 8.9 14 1
Selenium (mcg) 46.1 0.9 4.8 52 5
Serine (g) 1.5 n/a 1.5 3 0
Sodium (mg) 213.0 1.5 0.0 215 21
Starch n/a n/a 1.0 1 0
Stigmasterol n/a n/a 2.0 2 0
Sucrose (g) 0.0 149.7 8.4 158 16
Sugar (g) 0.6 149.7 8.7 159 16
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 1.3 1 0
Threonine (g) 0.8 n/a 1.0 2 0
Tocopherol, alpha (mg) 1.6 0.0 30.1 32 3
Tocopherol, beta (mg) 0.0 n/a 0.7 1 0
Tocopherol, delta (mg) 0.1 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.8 n/a 0.0 1 0
Total Fat (g) 14.3 0.0 121.5 136 14
Trans-monoenoic Fat (g) 0.0 n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.4 1 0
Tyrosine (g) 0.7 n/a 0.7 1 0
Valine (g) 1.3 n/a 1.4 3 0
Vitamin A, IU (IU) 810.0 0.0 40.0 850 85
Vitamin A, RAE (mcg) 240.0 0.0 2.0 242 24
Vitamin B-12 (mcg) 1.3 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.0 1.1 1 0
Vitamin C (mg) 0.0 0.0 12.6 13 1
Vitamin D (IU) 123.0 0.0 0.0 123 12
Water (g) 114.2 0.0 10.6 125 12
Zinc (mg) 1.9 0.0 4.9 7 1

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