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    Nutritional Facts: Cherry Tomatoes Provencale

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 tablespoons (85g)
    breadcrumbs
    1 tablespoon (4g)
    fresh parsley
    2 cloves (6g)
    garlic
    1 to taste (0g)
    salt and pepper
    1 1/2 tablespoons (20g)
    olive oil
    16 (272g)
    cherry tomatoes
    2 tablespoons (10g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.4 0.0 0.0 n/a 0.0 0.1 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.0 0.0 n/a 0.0 0.1 0.2 1 0
    Ash (g) 2.4 0.1 0.1 n/a 0.0 1.4 0.8 5 1
    Aspartic acid (g) 0.7 0.0 0.0 n/a 0.0 0.4 0.3 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 155.9 5.2 10.9 n/a 0.2 27.2 110.9 310 78
    Calories 336.5 1.4 8.9 n/a 179.0 49.0 43.1 618 154
    Calories (kj) 1,408.4 5.7 37.4 n/a 749.0 201.3 180.5 2,582 646
    Carbohydrates (g) 61.3 0.2 2.0 n/a 0.0 10.6 0.4 75 19
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 8.8 9 2
    Copper (mg) 0.2 0.0 0.0 n/a 0.0 0.2 0.0 0 0
    Cystine (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 3.8 0.1 0.1 n/a 0.0 3.3 0.0 7 2
    Folate (mcg) 91.2 5.8 0.2 n/a 0.0 40.8 1.0 139 35
    Folate, DFE (mcg) 139.7 5.8 0.2 n/a 0.0 40.8 1.0 187 47
    Folate, food (mcg) 21.3 5.8 0.2 n/a 0.0 40.8 1.0 69 17
    Folic acid (mcg) 69.9 0.0 0.0 n/a 0.0 0.0 0.0 70 17
    Fructose (g) 2.1 n/a n/a n/a n/a 3.7 0.0 6 1
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 1.6 n/a n/a n/a n/a 3.4 0.0 5 1
    Glutamic acid (g) 3.5 0.0 0.0 n/a 0.0 1.2 0.9 6 1
    Glycine (g) 0.4 0.0 0.0 n/a 0.0 0.1 0.1 1 0
    Histidine (g) 0.3 0.0 0.0 n/a 0.0 0.0 0.1 0 0
    Iron (mg) 4.1 0.2 0.1 n/a 0.1 0.7 0.1 5 1
    Isoleucine (g) 0.5 0.0 0.0 n/a 0.0 0.0 0.2 1 0
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.8 0.0 0.0 n/a 0.0 0.1 0.4 1 0
    Lysine (g) 0.4 0.0 0.0 n/a 0.0 0.1 0.3 1 0
    Magnesium (mg) 36.6 1.9 1.5 n/a 0.0 29.9 3.8 74 18
    Maltose (g) 1.6 n/a n/a n/a n/a 0.0 0.0 2 0
    Manganese (mg) 0.8 0.0 0.1 n/a 0.0 0.3 0.0 1 0
    Methionine (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.1 0 0
    Monounsaturated Fat (g) 0.9 0.0 0.0 n/a 14.8 0.1 0.8 17 4
    Niacin (mg) 5.7 0.0 0.0 n/a 0.0 1.6 0.0 7 2
    Pantothenic acid (mg) 0.5 0.0 0.0 n/a 0.0 0.2 0.0 1 0
    Phenylalanine (g) 0.6 0.0 0.0 n/a 0.0 0.1 0.2 1 0
    Phosphorus (mg) 140.6 2.2 9.2 n/a 0.0 65.3 72.9 290 73
    Phytosterols (mg) 6.8 0.2 n/a n/a 44.8 19.0 n/a 71 18
    Polyunsaturated Fat (g) 1.8 0.0 0.0 n/a 2.1 0.2 0.1 4 1
    Potassium (mg) 167.0 21.1 24.1 n/a 0.2 644.6 12.5 869 217
    Proline (g) 1.2 0.0 0.0 n/a 0.0 0.0 0.5 2 0
    Protein (g) 11.4 0.1 0.4 n/a 0.0 2.4 3.8 18 5
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 22.3 22 6
    Riboflavin (mg) 0.3 0.0 0.0 n/a 0.0 0.1 0.0 0 0
    Saturated Fat (g) 1.0 0.0 0.0 n/a 2.8 0.1 1.7 6 1
    Selenium (mcg) 21.5 0.0 0.9 n/a 0.0 0.0 1.8 24 6
    Serine (g) 0.6 0.0 0.0 n/a 0.0 0.1 0.2 1 0
    Sodium (mg) 623.7 2.1 1.0 n/a 0.4 13.6 152.9 794 198
    Starch (g) 50.8 n/a n/a n/a n/a 0.0 n/a 51 13
    Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Sugar (g) 5.3 0.0 0.1 n/a 0.0 7.2 0.1 13 3
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.8 0.0 0.0 n/a 0.0 0.1 0.0 1 0
    Threonine (g) 0.4 0.0 0.0 n/a 0.0 0.1 0.1 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 n/a 2.9 1.5 0.0 5 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.2 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.6 0.0 n/a n/a 0.2 0.3 n/a 1 0
    Total Fat (g) 4.5 0.0 0.0 n/a 20.3 0.5 2.9 28 7
    Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0 0
    Tyrosine (g) 0.3 0.0 0.0 n/a 0.0 0.0 0.2 1 0
    Valine (g) 0.5 0.0 0.0 n/a 0.0 0.0 0.3 1 0
    Vitamin A, IU (IU) 0.0 320.1 0.5 n/a 0.0 2,265.8 86.5 2,673 668
    Vitamin A, RAE (mcg) 0.0 16.0 0.0 n/a 0.0 114.2 22.9 153 38
    Vitamin B-12 (mcg) 0.3 0.0 0.0 n/a 0.0 0.0 0.2 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 n/a 0.0 0.2 0.0 0 0
    Vitamin C (mg) 0.0 5.1 1.9 n/a 0.0 37.3 0.0 44 11
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 2.1 2 1
    Water (g) 5.5 3.3 3.5 n/a 0.0 257.1 2.1 272 68
    Zinc (mg) 1.2 0.0 0.1 n/a 0.0 0.5 0.4 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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