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Nutritional Facts: Chicken in White Wine Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (16g)
flour
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
paprika
1/4 teaspoon (1g)
ground black pepper
16 ounces (454g)
boneless skinless chicken breasts
1 tablespoon (14g)
olive oil
1/2 cup (122g)
chicken broth
1/2 cup (118g)
dry white wine
4 teaspoons (7g)
parmesan cheese
Total 1 serving
Alanine (g) 0.1 0.0 0.0 0.0 5.6 0.0 n/a n/a 0.1 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.1 0.0 12 3
Arginine (g) 0.1 0.0 0.0 0.0 6.5 0.0 n/a n/a 0.1 7 2
Ash (g) 0.1 1.5 0.0 0.0 5.2 0.0 1.2 0.2 0.5 9 2
Aspartic acid (g) 0.1 0.0 0.0 0.0 9.1 0.0 n/a n/a 0.2 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.3 0.4 1.3 2.5 22.7 0.1 4.9 10.6 73.9 119 30
Calories 56.9 0.0 1.6 1.4 517.1 119.3 19.5 96.4 28.7 841 210
Calories (kj) 238.0 0.0 6.8 6.0 2,163.8 499.4 81.7 402.2 120.3 3,518 880
Carbohydrates (g) 11.9 0.0 0.3 0.4 0.0 0.0 0.5 3.1 0.3 16 4
Cholesterol (mg) 0.0 0.0 0.0 0.0 290.3 0.0 0.0 0.0 5.9 296 74
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 1.0 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.4 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Folate (mcg) 28.6 0.0 0.3 0.1 18.1 0.0 2.4 1.2 0.7 51 13
Folate, DFE (mcg) 45.5 0.0 0.3 0.1 18.1 0.0 2.4 1.2 0.7 68 17
Folate, food (mcg) 4.5 0.0 0.3 0.1 18.1 0.0 2.4 1.2 0.7 27 7
Folic acid (mcg) 24.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 6
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.5 0.0 0.0 0.0 14.3 0.0 n/a n/a 0.6 15 4
Glycine (g) 0.1 0.0 0.0 0.0 4.3 0.0 n/a n/a 0.1 4 1
Histidine (g) 0.0 0.0 0.0 0.0 3.6 0.0 n/a n/a 0.1 4 1
Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.7 0.0 0.1 0.1 1.7 0.1 0.3 0.3 0.1 3 1
Isoleucine (g) 0.1 0.0 0.0 0.0 4.7 0.0 n/a n/a 0.1 5 1
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 0.0 0.0 0.0 8.0 0.0 n/a n/a 0.2 8 2
Lysine (g) 0.0 0.0 0.0 0.0 9.3 0.0 n/a n/a 0.2 10 2
Magnesium (mg) 3.4 0.0 1.0 1.0 117.9 0.0 1.2 11.8 2.5 139 35
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.0 1 0
Methionine (g) 0.0 0.0 0.0 0.0 2.5 0.0 n/a n/a 0.1 3 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 3.5 9.8 0.3 0.0 0.6 14 4
Niacin (mg) 0.9 0.0 0.1 0.0 47.3 0.0 1.7 0.1 0.0 50 13
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 6.5 0.0 0.0 0.1 0.0 7 2
Phenylalanine (g) 0.1 0.0 0.0 0.0 3.9 0.0 n/a n/a 0.1 4 1
Phosphorus (mg) 16.9 0.0 1.8 0.9 952.6 0.0 36.6 21.2 48.6 1,079 270
Phytosterols n/a 0.0 1.0 0.5 n/a 29.8 n/a n/a n/a 31 8
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 1.8 1.4 0.1 0.0 0.1 4 1
Potassium (mg) 16.7 0.1 13.1 7.6 1,678.4 0.1 104.9 83.5 8.3 1,913 478
Proline (g) 0.2 0.0 0.0 0.0 3.1 0.0 n/a n/a 0.3 4 1
Protein (g) 1.6 0.0 0.1 0.1 96.3 0.0 2.5 0.1 2.6 103 26
Retinol (mcg) 0.0 0.0 0.0 0.0 40.8 0.0 0.0 0.0 14.9 56 14
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 2.6 1.9 0.2 0.0 1.2 6 1
Selenium (mcg) 5.3 0.0 0.0 0.0 145.2 0.0 0.0 0.1 1.2 152 38
Serine (g) 0.1 0.0 0.0 0.0 3.7 0.0 n/a n/a 0.2 4 1
Sodium (mg) 0.3 581.4 0.4 0.1 526.2 0.3 373.3 5.9 101.9 1,590 397
Sucrose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.4 1.1 0.1 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.0 4.3 0.0 n/a n/a 0.1 4 1
Tocopherol, alpha (mg) 0.0 0.0 0.2 0.0 0.9 1.9 0.0 0.0 0.0 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.0 0.0 0.4 0.1 n/a n/a n/a 1 0
Total Fat (g) 0.2 0.0 0.1 0.0 11.7 13.5 0.7 0.0 1.9 28 7
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 1.2 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 3.5 0.0 n/a n/a 0.2 4 1
Valine (g) 0.1 0.0 0.0 0.0 5.0 0.0 n/a n/a 0.2 5 1
Vitamin A, IU (IU) 0.0 0.0 283.2 3.1 136.1 0.0 0.0 0.0 57.7 480 120
Vitamin A, RAE (mcg) 0.0 0.0 14.2 0.2 40.8 0.0 0.0 0.0 15.3 70 18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 0.0 0.1 0.0 0.2 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 3.4 0.0 0.0 0.1 0.0 3 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 5.4 0.0 0.0 0.0 0.0 5 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 22.7 0.0 0.0 0.0 1.4 24 6
Water (g) 1.9 0.0 0.1 0.1 343.8 0.0 117.1 102.1 1.4 566 142
Zinc (mg) 0.1 0.0 0.0 0.0 2.6 0.0 0.1 0.1 0.3 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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