Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Crispy Oven-Fried Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cloves (6g)
    garlic
    4 slices (100g)
    white bread
    1/4 cup (25g)
    parmesan cheese
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    pepper
    1 teaspoon (1g)
    sage
    2 tablespoons (28g)
    butter
    1/4 cup (61g)
    milk
    2 lbs (908g)
    chicken breasts
    Total 1 serving
    Alanine (g) 0.0 0.3 0.3 0.0 0.0 n/a 0.0 0.1 10.8 11 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.3 0.4 0.0 0.0 n/a 0.0 0.1 11.7 12 3
    Ash (g) 0.1 2.0 2.0 3.0 0.0 0.1 0.6 0.4 9.2 17 4
    Aspartic acid (g) 0.0 0.4 0.7 0.0 0.0 n/a 0.0 0.2 16.9 18 5
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 10.9 151.0 277.3 0.7 2.5 11.6 6.8 72.6 99.9 633 158
    Calories 8.9 266.0 107.8 0.0 1.4 2.2 203.6 39.0 1,561.8 2,191 548
    Calories (kj) 37.4 1,113.0 451.3 0.0 6.0 9.2 851.7 163.5 6,537.6 9,170 2,292
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 2.0 50.6 1.0 0.0 0.4 0.4 0.0 2.8 0.0 57 14
    Cholesterol (mg) 0.0 0.0 22.0 0.0 0.0 0.0 61.1 8.5 581.1 673 168
    Copper (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.4 1 0
    Cystine (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 2.5 3 1
    Dietary Fiber (g) 0.1 2.4 0.0 0.0 0.1 0.3 0.0 0.0 0.0 3 1
    Folate (mcg) 0.2 111.0 2.5 0.0 0.1 1.9 0.9 3.1 36.3 156 39
    Folate, DFE (mcg) 0.2 171.0 2.5 0.0 0.1 1.9 0.9 3.1 36.3 216 54
    Folate, food (mcg) 0.2 25.0 2.5 0.0 0.1 1.9 0.9 3.1 36.3 70 17
    Folic acid (mcg) 0.0 86.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86 22
    Fructose n/a 1.8 0.0 n/a 0.0 n/a n/a n/a n/a 2 0
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.4 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 0.0 2.5 2.2 0.0 0.0 n/a 0.1 0.4 27.9 33 8
    Glycine (g) 0.0 0.3 0.2 0.0 0.0 n/a 0.0 0.0 11.2 12 3
    Histidine (g) 0.0 0.2 0.3 0.0 0.0 n/a 0.0 0.1 5.7 6 2
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 3.7 0.2 0.0 0.1 0.2 0.0 0.0 6.7 11 3
    Isoleucine (g) 0.0 0.3 0.5 0.0 0.0 n/a 0.0 0.1 9.7 11 3
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.5 0.9 0.0 0.0 n/a 0.0 0.2 13.9 16 4
    Lysine (g) 0.0 0.2 0.7 0.0 0.0 n/a 0.0 0.2 15.7 17 4
    Magnesium (mg) 1.5 23.0 9.5 0.0 1.0 3.0 0.6 7.9 227.0 274 68
    Maltose n/a 1.1 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
    Manganese (mg) 0.1 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.2 1 0
    Methionine (g) 0.0 0.1 0.3 0.0 0.0 n/a 0.0 0.1 5.1 6 1
    Monounsaturated Fat (g) 0.0 0.7 2.1 0.0 0.0 0.0 6.0 0.6 34.7 44 11
    Niacin (mg) 0.0 4.4 0.0 0.0 0.0 0.0 0.0 0.1 90.0 95 24
    Pantothenic acid (mg) 0.0 0.2 0.1 0.0 0.0 n/a 0.0 0.2 7.3 8 2
    Phenylalanine (g) 0.0 0.4 0.5 0.0 0.0 n/a 0.0 0.1 7.4 8 2
    Phosphorus (mg) 9.2 99.0 182.3 0.0 0.9 0.6 6.8 56.7 1,579.9 1,935 484
    Phytosterols n/a 0.0 n/a 0.0 0.5 1.7 n/a 0.0 n/a 2 1
    Polyunsaturated Fat (g) 0.0 1.4 0.3 0.0 0.0 0.0 0.9 0.1 17.8 20 5
    Potassium (mg) 24.1 100.0 31.3 0.2 7.6 7.5 6.8 92.1 1,997.6 2,267 567
    Proline (g) 0.0 0.8 1.2 0.0 0.0 n/a 0.0 0.2 8.7 11 3
    Protein (g) 0.4 7.6 9.6 0.0 0.1 0.1 0.2 2.0 189.3 209 52
    Retinol (mcg) 0.0 0.0 55.8 0.0 0.0 0.0 190.6 18.9 217.9 483 121
    Riboflavin (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.1 0.8 1 0
    Saturated Fat (g) 0.0 0.7 4.3 0.0 0.0 0.0 14.6 1.4 24.2 45 11
    Selenium (mcg) 0.9 17.3 4.4 0.0 0.0 0.0 0.3 1.2 150.7 175 44
    Serine (g) 0.0 0.4 0.6 0.0 0.0 n/a 0.0 0.1 6.6 8 2
    Sodium (mg) 1.0 511.0 382.3 1,162.7 0.1 0.1 202.8 29.9 572.0 2,862 715
    Starch n/a 40.6 n/a n/a n/a n/a n/a n/a n/a 41 10
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 0.1 4.3 0.2 0.0 0.0 0.0 0.0 n/a 0.0 5 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
    Threonine (g) 0.0 0.2 0.4 0.0 0.0 n/a 0.0 0.1 7.9 9 2
    Tocopherol, alpha (mg) 0.0 0.2 0.1 0.0 0.0 0.1 0.7 n/a 2.5 3 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.5 1 0
    Total Fat (g) 0.0 3.3 7.2 0.0 0.0 0.1 23.0 2.2 84.0 120 30
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.8 n/a n/a 1 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.9 n/a 1.0 2 0
    Tryptophan (g) 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 2.2 2 1
    Tyrosine (g) 0.0 0.2 0.6 0.0 0.0 n/a 0.0 0.1 6.2 7 2
    Valine (g) 0.0 0.3 0.6 0.0 0.0 n/a 0.0 0.1 9.3 10 3
    Vitamin A, IU (IU) 0.5 0.0 216.3 0.0 3.1 41.3 709.7 84.2 753.6 1,809 452
    Vitamin A, RAE (mcg) 0.0 0.0 57.3 0.0 0.2 2.1 194.3 20.1 217.9 492 123
    Vitamin B-12 (mcg) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.2 3.1 4 1
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4.8 5 1
    Vitamin C (mg) 1.9 0.0 0.0 0.0 0.0 0.2 0.0 0.9 0.0 3 1
    Vitamin D (IU) 0.0 0.0 5.3 0.0 0.0 0.0 17.0 n/a 145.3 168 42
    Water (g) 3.5 36.4 5.2 0.0 0.1 0.1 4.5 53.5 630.7 734 183
    Zinc (mg) 0.1 0.7 1.0 0.0 0.0 0.0 0.0 0.2 7.3 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Crispy Oven-Fried Chicken.


    Over 475,000 Recipes

    Food.com Network of Sites