You are in: Home /
Lost? Site Map

Nutritional Facts: Mean Chef's French Fries

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
peanut oil
2 lbs (908g)
baking potatoes
1 to taste (0g)
salt
Total 1 serving
Alanine n/a 0.5 n/a 1 0
Alcohol n/a 0.0 n/a 0 0
Arginine n/a 0.8 n/a 1 0
Ash n/a 8.4 n/a 8 1
Aspartic acid n/a 4.1 n/a 4 1
Caffeine n/a 0.0 n/a 0 0
Calcium n/a 45.4 n/a 45 8
Calories n/a 790.0 n/a 790 132
Calories (kj) n/a 3,314.2 n/a 3,314 552
Carbohydrates n/a 182.8 n/a 183 30
Cholesterol n/a 0.0 n/a 0 0
Copper n/a 1.7 n/a 2 0
Cystine n/a 0.2 n/a 0 0
Dietary Fiber n/a 16.3 n/a 16 3
Folate n/a 90.8 n/a 91 15
Folate, DFE n/a 90.8 n/a 91 15
Folate, food n/a 90.8 n/a 91 15
Folic acid n/a 0.0 n/a 0 0
Fructose n/a 2.7 n/a 3 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 3.4 n/a 3 1
Glutamic acid n/a 2.9 n/a 3 0
Glycine n/a 0.5 n/a 1 0
Histidine n/a 0.4 n/a 0 0
Iron n/a 2.8 n/a 3 0
Isoleucine n/a 0.7 n/a 1 0
Lactose n/a 0.0 n/a 0 0
Leucine n/a 1.0 n/a 1 0
Lysine n/a 1.0 n/a 1 0
Magnesium n/a 199.8 n/a 200 33
Maltose n/a 0.0 n/a 0 0
Manganese n/a 1.3 n/a 1 0
Methionine n/a 0.3 n/a 0 0
Monounsaturated Fat n/a 0.0 n/a 0 0
Niacin n/a 13.1 n/a 13 2
Pantothenic acid n/a 4.7 n/a 5 1
Phenylalanine n/a 0.8 n/a 1 0
Phosphorus n/a 399.5 n/a 400 67
Polyunsaturated Fat n/a 0.4 n/a 0 0
Potassium n/a 3,441.3 n/a 3,441 574
Proline n/a 0.6 n/a 1 0
Protein n/a 17.0 n/a 17 3
Retinol n/a 0.0 n/a 0 0
Riboflavin n/a 0.2 n/a 0 0
Saturated Fat n/a 0.2 n/a 0 0
Selenium n/a 2.7 n/a 3 0
Serine n/a 0.7 n/a 1 0
Sodium n/a 36.3 n/a 36 6
Sucrose n/a 1.7 n/a 2 0
Sugar n/a 7.9 n/a 8 1
Theobromine n/a 0.0 n/a 0 0
Thiamin n/a 1.0 n/a 1 0
Threonine n/a 0.6 n/a 1 0
Tocopherol, alpha n/a 0.1 n/a 0 0
Total Fat n/a 0.9 n/a 1 0
Tryptophan n/a 0.3 n/a 0 0
Tyrosine n/a 0.6 n/a 1 0
Valine n/a 1.0 n/a 1 0
Vitamin A, IU n/a 27.2 n/a 27 5
Vitamin A, RAE n/a 0.0 n/a 0 0
Vitamin B-12 n/a 0.0 n/a 0 0
Vitamin B-6 n/a 2.7 n/a 3 0
Vitamin C n/a 118.0 n/a 118 20
Vitamin D n/a 0.0 n/a 0 0
Water n/a 699.0 n/a 699 116
Zinc n/a 2.7 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Mean Chef's French Fries.