Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
6 tablespoons (77g) shortening |
1 (15g) egg yolks |
1/3 cup (81g) milk |
6 (1,092g) apples |
1 to taste (0g) sugar |
1 to taste (0g) cinnamon |
1 to taste (0g) butter |
1/2 (24g) lemons, juice of |
1 1/2 cups (300g) sugar |
3/4 cup (178g) water |
1/4 cup (78g) corn syrup |
1 tablespoon (14g) butter |
1/2 teaspoon (2g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
| Arginine (g) | 1.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Ash (g) | 1.2 | 3.3 | 3.0 | 0.0 | 0.3 | 0.6 | 2.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 11 | 2 |
| Aspartic acid (g) | 1.1 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 338.7 | 0.7 | 0.0 | 19.7 | 96.7 | 65.5 | n/a | n/a | n/a | 1.4 | 3.0 | 5.3 | 0.0 | 3.4 | 0.2 | 572 | 95 |
| Calories | 910.0 | 2.3 | 0.0 | 678.9 | 49.3 | 52.0 | 567.8 | n/a | n/a | n/a | 5.3 | 1,161.0 | 0.0 | 217.8 | 101.8 | 6.0 | 3,752 | 625 |
| Calories (kj) | 3,807.5 | 9.8 | 0.0 | 2,840.8 | 205.9 | 217.8 | 2,380.6 | n/a | n/a | n/a | 21.8 | 4,854.0 | 0.0 | 911.4 | 425.9 | 25.3 | 15,701 | 2,617 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 190.8 | 1.1 | 0.0 | 0.0 | 0.5 | 3.8 | 150.8 | n/a | n/a | n/a | 1.7 | 299.9 | 0.0 | 58.9 | 0.0 | 0.3 | 708 | 118 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 166.0 | 11.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 0.0 | 208 | 35 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.2 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33 | 6 |
| Folate (mcg) | 457.5 | 0.0 | 0.0 | 0.0 | 22.3 | 4.1 | 32.8 | n/a | n/a | n/a | 4.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 522 | 87 |
| Folate, DFE (mcg) | 727.5 | 0.0 | 0.0 | 0.0 | 22.3 | 4.1 | 32.8 | n/a | n/a | n/a | 4.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 792 | 132 |
| Folate, food (mcg) | 72.5 | 0.0 | 0.0 | 0.0 | 22.3 | 4.1 | 32.8 | n/a | n/a | n/a | 4.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 137 | 23 |
| Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 64 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | 64.4 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 65 | 11 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | 26.5 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 27 | 4 |
| Glutamic acid (g) | 8.7 | n/a | 0.0 | 0.0 | 0.3 | 0.6 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 10 | 2 |
| Glycine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 11.6 | 0.5 | 0.0 | 0.0 | 0.4 | 0.0 | 1.3 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Isoleucine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.8 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Lysine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 55.0 | 1.8 | 0.0 | 0.0 | 0.8 | 10.6 | 54.6 | n/a | n/a | n/a | 1.4 | 0.0 | 1.8 | 0.0 | 0.3 | 0.3 | 127 | 21 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 34.2 | 1.8 | 0.9 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 40 | 7 |
| Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 3 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 1.3 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 270.0 | 456.2 | 0.0 | 0.0 | 59.7 | 75.6 | 120.1 | n/a | n/a | n/a | 1.9 | 0.0 | 0.0 | 0.0 | 3.4 | 0.1 | 987 | 165 |
| Phytosterols | n/a | n/a | 0.0 | 153.6 | n/a | 0.0 | 131.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 285 | 47 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 20.0 | 0.6 | 0.1 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 23 | 4 |
| Potassium (mg) | 267.5 | 0.2 | 0.2 | 0.0 | 16.7 | 122.7 | 1,168.4 | n/a | n/a | n/a | 24.7 | 6.0 | 1.8 | 0.0 | 3.4 | 3.1 | 1,615 | 269 |
| Proline (g) | 3.0 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 2.4 | 2.7 | 2.8 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 34 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 56.8 | 25.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 95.3 | 0.0 | 177 | 30 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 19.2 | 1.5 | 1.9 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | 31 | 5 |
| Selenium (mcg) | 84.8 | 0.0 | 0.0 | 0.0 | 8.6 | 1.6 | 0.0 | n/a | n/a | n/a | 0.0 | 1.8 | 0.0 | 0.5 | 0.1 | 0.0 | 97 | 16 |
| Serine (g) | 1.3 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 5.0 | 363.1 | 1,162.7 | 0.0 | 7.3 | 39.8 | 10.9 | n/a | n/a | n/a | 0.2 | 3.0 | 5.3 | 1.6 | 101.4 | 0.2 | 1,701 | 283 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | 22.6 | n/a | n/a | n/a | 0.1 | 299.4 | n/a | n/a | n/a | n/a | 322 | 54 |
| Sugar (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 113.5 | n/a | n/a | n/a | 0.6 | 299.4 | 0.0 | 20.4 | 0.0 | 0.3 | 435 | 72 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 4.7 | 0.4 | n/a | 2.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 8 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | 11.8 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 12 | 2 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | 24.8 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 26 | 4 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 76.8 | 4.1 | 3.0 | 1.9 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 11.5 | 0.0 | 100 | 17 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Valine (g) | 1.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 220.6 | 112.1 | 589.7 | n/a | n/a | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 354.9 | 0.0 | 1,279 | 213 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 58.3 | 26.8 | 32.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 97.1 | 0.0 | 215 | 36 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 50.2 | n/a | n/a | n/a | 9.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61 | 10 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 33.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 42 | 7 |
| Water (g) | 29.8 | 0.2 | 0.0 | 0.0 | 8.0 | 71.2 | 934.3 | n/a | n/a | n/a | 22.2 | 0.1 | 177.6 | 18.6 | 2.3 | 1.1 | 1,265 | 211 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.