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Nutritional Facts: Strawberry Mousse

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
strawberries
2 tablespoons (25g)
granulated sugar
1 tablespoon (0g)
kirsch
1/2 cup (60g)
confectioners' sugar
1 1/4 cups (298g)
heavy cream
Total 1 serving
Alanine (g) 0.2 n/a n/a n/a 0.2 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a n/a 0.2 0 0
Ash (g) 1.8 0.0 n/a 0.0 1.3 3 1
Aspartic acid (g) 0.7 n/a n/a n/a 0.5 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 72.8 0.3 n/a 0.6 193.4 267 67
Calories 145.6 97.5 n/a 233.4 1,026.4 1,503 376
Calories (kj) 618.9 407.7 n/a 976.2 4,292.9 6,296 1,574
Carbohydrates (g) 34.9 25.2 n/a 59.9 8.3 128 32
Cholesterol (mg) 0.0 0.0 n/a 0.0 407.6 408 102
Copper (mg) 0.2 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a n/a 0.1 0 0
Dietary Fiber (g) 9.1 0.0 n/a 0.0 0.0 9 2
Folate (mcg) 109.2 0.0 n/a 0.0 11.9 121 30
Folate, DFE (mcg) 109.2 0.0 n/a 0.0 11.9 121 30
Folate, food (mcg) 109.2 0.0 n/a 0.0 11.9 121 30
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 11.1 0.0 n/a 0.0 n/a 11 3
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 9.1 0.0 n/a 0.0 n/a 9 2
Glutamic acid (g) 0.4 n/a n/a n/a 1.3 2 0
Glycine (g) 0.1 n/a n/a n/a 0.1 0 0
Histidine (g) 0.1 n/a n/a n/a 0.2 0 0
Iron (mg) 1.9 0.0 n/a 0.0 0.1 2 1
Isoleucine (g) 0.1 n/a n/a n/a 0.4 0 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a n/a n/a 0.6 1 0
Lysine (g) 0.1 n/a n/a n/a 0.5 1 0
Magnesium (mg) 59.2 0.0 n/a 0.0 20.8 80 20
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.8 0.0 n/a 0.0 0.0 2 0
Methionine (g) 0.0 n/a n/a n/a 0.2 0 0
Monounsaturated Fat (g) 0.2 0.0 n/a 0.0 31.8 32 8
Niacin (mg) 1.8 0.0 n/a 0.0 0.1 2 0
Pantothenic acid (mg) 0.6 0.0 n/a 0.0 0.8 1 0
Phenylalanine (g) 0.1 n/a n/a n/a 0.3 0 0
Phosphorus (mg) 109.2 0.0 n/a 0.0 184.5 294 73
Phytosterols (mg) 54.6 n/a n/a n/a n/a 55 14
Polyunsaturated Fat (g) 0.7 0.0 n/a 0.0 4.1 5 1
Potassium (mg) 696.2 0.5 n/a 1.2 223.1 921 230
Proline (g) 0.1 n/a n/a n/a 0.6 1 0
Protein (g) 3.0 0.0 n/a 0.0 6.1 9 2
Retinol (mcg) 0.0 0.0 n/a 0.0 1,204.9 1,205 301
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.3 0 0
Saturated Fat (g) 0.1 0.0 n/a 0.0 68.5 69 17
Selenium (mcg) 1.8 0.2 n/a 0.4 1.5 4 1
Serine (g) 0.1 n/a n/a n/a 0.3 0 0
Sodium (mg) 4.6 0.3 n/a 1.2 113.1 119 30
Starch (g) 0.2 n/a n/a 0.8 n/a 1 0
Sucrose (g) 2.1 25.1 n/a n/a n/a 27 7
Sugar (g) 22.3 25.1 n/a 58.7 0.3 106 27
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.1 0 0
Threonine (g) 0.1 n/a n/a n/a 0.3 0 0
Tocopherol, alpha (mg) 1.3 0.0 n/a 0.0 3.2 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a 0 0
Total Fat (g) 1.4 0.0 n/a 0.0 110.1 111 28
Tryptophan (g) 0.0 n/a n/a n/a 0.1 0 0
Tyrosine (g) 0.1 n/a n/a n/a 0.3 0 0
Valine (g) 0.1 n/a n/a n/a 0.4 0 0
Vitamin A, IU (IU) 54.6 0.0 n/a 0.0 4,373.3 4,428 1,107
Vitamin A, RAE (mcg) 4.6 0.0 n/a 0.0 1,222.7 1,227 307
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.5 1 0
Vitamin B-6 (mg) 0.2 0.0 n/a 0.0 0.1 0 0
Vitamin C (mg) 267.6 0.0 n/a 0.0 1.8 269 67
Vitamin D (IU) 0.0 0.0 n/a 0.0 80.3 80 20
Water (g) 413.9 0.0 n/a 0.1 171.7 586 146
Zinc (mg) 0.6 0.0 n/a 0.0 0.7 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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