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    Nutritional Facts: Strawberry Mousse

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (455g)
    strawberries
    2 tablespoons (25g)
    granulated sugar
    1 tablespoon (0g)
    kirsch
    1/2 cup (60g)
    confectioners' sugar
    1 1/4 cups (298g)
    heavy cream
    Total 1 serving
    Alanine (g) 0.2 n/a n/a n/a 0.2 0 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.1 n/a n/a n/a 0.2 0 0
    Ash (g) 1.8 0.0 n/a 0.0 1.3 3 1
    Aspartic acid (g) 0.7 n/a n/a n/a 0.5 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 72.8 0.3 n/a 0.6 193.4 267 67
    Calories 145.6 97.5 n/a 233.4 1,026.4 1,503 376
    Calories (kj) 618.9 407.7 n/a 976.2 4,292.9 6,296 1,574
    Carbohydrates (g) 34.9 25.2 n/a 59.9 8.3 128 32
    Cholesterol (mg) 0.0 0.0 n/a 0.0 407.6 408 102
    Copper (mg) 0.2 0.0 n/a 0.0 0.0 0 0
    Cystine (g) 0.0 n/a n/a n/a 0.1 0 0
    Dietary Fiber (g) 9.1 0.0 n/a 0.0 0.0 9 2
    Folate (mcg) 109.2 0.0 n/a 0.0 11.9 121 30
    Folate, DFE (mcg) 109.2 0.0 n/a 0.0 11.9 121 30
    Folate, food (mcg) 109.2 0.0 n/a 0.0 11.9 121 30
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 11.1 0.0 n/a 0.0 n/a 11 3
    Galactose (g) 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 9.1 0.0 n/a 0.0 n/a 9 2
    Glutamic acid (g) 0.4 n/a n/a n/a 1.3 2 0
    Glycine (g) 0.1 n/a n/a n/a 0.1 0 0
    Histidine (g) 0.1 n/a n/a n/a 0.2 0 0
    Iron (mg) 1.9 0.0 n/a 0.0 0.1 2 1
    Isoleucine (g) 0.1 n/a n/a n/a 0.4 0 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.2 n/a n/a n/a 0.6 1 0
    Lysine (g) 0.1 n/a n/a n/a 0.5 1 0
    Magnesium (mg) 59.2 0.0 n/a 0.0 20.8 80 20
    Maltose (g) 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.8 0.0 n/a 0.0 0.0 2 0
    Methionine (g) 0.0 n/a n/a n/a 0.2 0 0
    Monounsaturated Fat (g) 0.2 0.0 n/a 0.0 31.8 32 8
    Niacin (mg) 1.8 0.0 n/a 0.0 0.1 2 0
    Pantothenic acid (mg) 0.6 0.0 n/a 0.0 0.8 1 0
    Phenylalanine (g) 0.1 n/a n/a n/a 0.3 0 0
    Phosphorus (mg) 109.2 0.0 n/a 0.0 184.5 294 73
    Phytosterols (mg) 54.6 n/a n/a n/a n/a 55 14
    Polyunsaturated Fat (g) 0.7 0.0 n/a 0.0 4.1 5 1
    Potassium (mg) 696.2 0.5 n/a 1.2 223.1 921 230
    Proline (g) 0.1 n/a n/a n/a 0.6 1 0
    Protein (g) 3.0 0.0 n/a 0.0 6.1 9 2
    Retinol (mcg) 0.0 0.0 n/a 0.0 1,204.9 1,205 301
    Riboflavin (mg) 0.1 0.0 n/a 0.0 0.3 0 0
    Saturated Fat (g) 0.1 0.0 n/a 0.0 68.5 69 17
    Selenium (mcg) 1.8 0.2 n/a 0.4 1.5 4 1
    Serine (g) 0.1 n/a n/a n/a 0.3 0 0
    Sodium (mg) 4.6 0.3 n/a 1.2 113.1 119 30
    Starch (g) 0.2 n/a n/a 0.8 n/a 1 0
    Sucrose (g) 2.1 25.1 n/a n/a n/a 27 7
    Sugar (g) 22.3 25.1 n/a 58.7 0.3 106 27
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 n/a 0.0 0.1 0 0
    Threonine (g) 0.1 n/a n/a n/a 0.3 0 0
    Tocopherol, alpha (mg) 1.3 0.0 n/a 0.0 3.2 4 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a 0 0
    Total Fat (g) 1.4 0.0 n/a 0.0 110.1 111 28
    Tryptophan (g) 0.0 n/a n/a n/a 0.1 0 0
    Tyrosine (g) 0.1 n/a n/a n/a 0.3 0 0
    Valine (g) 0.1 n/a n/a n/a 0.4 0 0
    Vitamin A, IU (IU) 54.6 0.0 n/a 0.0 4,373.3 4,428 1,107
    Vitamin A, RAE (mcg) 4.6 0.0 n/a 0.0 1,222.7 1,227 307
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.5 1 0
    Vitamin B-6 (mg) 0.2 0.0 n/a 0.0 0.1 0 0
    Vitamin C (mg) 267.6 0.0 n/a 0.0 1.8 269 67
    Vitamin D (IU) 0.0 0.0 n/a 0.0 80.3 80 20
    Water (g) 413.9 0.0 n/a 0.1 171.7 586 146
    Zinc (mg) 0.6 0.0 n/a 0.0 0.7 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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