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Nutritional Facts: Crabmeat Lasagna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (228g)
lasagna noodles
21 1/2 ounces (339g)
cream of shrimp soup
1 lb (453g)
crabmeat
1 pint (492g)
ricotta cheese
3 tablespoons (0g)
Old Bay Seasoning
8 ounces (227g)
cream cheese
1 (110g)
red onions
1 (50g)
eggs
2 teaspoons (2g)
basil
1 cup (132g)
extra-sharp cheddar cheese
1 to taste (0g)
salt
1 to taste (0g)
fresh ground pepper
Total 1 serving
Alanine (g) 1.0 n/a 4.7 2.5 n/a 0.4 0.0 0.4 0.0 0.9 n/a n/a 10 2
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.1 n/a 7.2 3.1 n/a 0.5 0.1 0.4 0.0 1.2 n/a n/a 14 3
Ash (g) 2.0 7.7 8.2 5.0 n/a 3.0 0.4 0.5 0.0 5.2 n/a n/a 32 8
Aspartic acid (g) 1.4 n/a 8.6 4.9 n/a 1.2 0.1 0.7 0.0 2.1 n/a n/a 19 5
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 47.9 47.4 208.5 1,018.4 n/a 222.7 25.3 28.0 3.1 951.7 n/a n/a 2,553 638
Calories 845.9 243.8 380.8 856.1 n/a 777.0 44.0 71.5 0.4 532.0 n/a n/a 3,751 938
Calories (kj) 3,540.8 1,019.3 1,591.2 3,581.8 n/a 3,251.2 182.6 299.5 1.7 2,222.9 n/a n/a 15,691 3,923
Carbohydrates (g) 170.2 22.1 0.0 15.0 n/a 9.2 10.3 0.4 0.0 1.7 n/a n/a 229 57
Cholesterol (mg) 0.0 44.0 190.4 250.9 n/a 249.9 0.0 186.0 0.0 138.6 n/a n/a 1,060 265
Copper (mg) 0.7 0.3 4.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 1
Cystine (g) 0.6 n/a 0.9 0.5 n/a 0.1 0.0 0.1 0.0 0.2 n/a n/a 2 1
Dietary Fiber (g) 7.3 0.7 0.0 0.0 n/a 0.0 1.9 0.0 0.0 0.0 n/a n/a 10 2
Folate (mcg) 540.4 10.2 199.5 59.0 n/a 25.0 20.9 23.5 1.2 23.8 n/a n/a 903 226
Folate, DFE (mcg) 891.5 10.2 199.5 59.0 n/a 25.0 20.9 23.5 1.2 23.8 n/a n/a 1,255 314
Folate, food (mcg) 41.0 10.2 199.5 59.0 n/a 25.0 20.9 23.5 1.2 23.8 n/a n/a 404 101
Folic acid (mcg) 499.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 499 125
Fructose (g) 0.3 n/a n/a n/a n/a 0.0 1.4 0.0 0.0 n/a n/a n/a 2 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.3 n/a n/a n/a n/a 0.0 2.2 0.2 0.0 n/a n/a n/a 3 1
Glutamic acid (g) 10.5 n/a 14.1 12.0 n/a 3.0 0.3 0.8 0.0 8.0 n/a n/a 49 12
Glycine (g) 1.0 n/a 5.0 1.5 n/a 0.3 0.0 0.2 0.0 0.6 n/a n/a 9 2
Histidine (g) 0.7 n/a 1.7 2.3 n/a 0.4 0.0 0.2 0.0 1.2 n/a n/a 6 2
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.5 1.4 2.7 1.9 n/a 0.9 0.2 0.9 0.1 0.9 n/a n/a 16 4
Isoleucine (g) 1.2 n/a 4.0 2.9 n/a 0.7 0.0 0.3 0.0 2.0 n/a n/a 11 3
Lactose (g) 0.0 n/a n/a n/a n/a 7.3 0.0 0.0 0.0 0.3 n/a n/a 8 2
Leucine (g) 2.3 n/a 6.6 6.0 n/a 1.5 0.0 0.5 0.0 3.1 n/a n/a 20 5
Lysine (g) 0.7 n/a 7.2 6.6 n/a 1.3 0.0 0.5 0.0 2.7 n/a n/a 19 5
Magnesium (mg) 120.8 23.7 222.1 54.1 n/a 20.4 11.0 6.0 1.1 37.0 n/a n/a 496 124
Maltose (g) 4.5 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 n/a n/a 5 1
Manganese (mg) 2.1 1.0 0.2 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 4 1
Methionine (g) 0.3 n/a 2.3 1.4 n/a 0.4 0.0 0.2 0.0 0.9 n/a n/a 6 1
Monounsaturated Fat (g) 0.4 4.0 0.4 17.8 n/a 19.6 0.0 1.8 0.0 12.4 n/a n/a 56 14
Niacin (mg) 16.4 1.2 5.0 0.5 n/a 0.3 0.1 0.0 0.0 0.1 n/a n/a 24 6
Pantothenic acid (mg) 1.0 0.4 1.6 1.0 n/a 1.3 0.1 0.8 0.0 0.5 n/a n/a 7 2
Phenylalanine (g) 1.5 n/a 3.5 2.7 n/a 0.7 0.0 0.3 0.0 1.7 n/a n/a 11 3
Phosphorus (mg) 430.9 88.0 992.8 777.4 n/a 240.8 31.9 99.0 1.0 675.8 n/a n/a 3,338 834
Phytosterols n/a n/a n/a n/a n/a n/a 16.5 n/a n/a n/a n/a n/a 17 4
Polyunsaturated Fat (g) 1.3 0.5 0.6 1.9 n/a 3.3 0.0 1.0 0.0 1.2 n/a n/a 10 2
Potassium (mg) 508.4 159.2 924.8 516.6 n/a 313.5 160.6 69.0 5.2 129.4 n/a n/a 2,787 697
Proline (g) 3.6 n/a 2.7 5.2 n/a 1.5 0.0 0.3 0.0 3.7 n/a n/a 17 4
Protein (g) 29.7 7.5 82.9 55.4 n/a 13.5 1.2 6.3 0.1 32.9 n/a n/a 229 57
Retinol (mcg) 0.0 101.6 31.7 575.6 n/a 815.6 0.0 80.0 0.0 340.6 n/a n/a 1,945 486
Riboflavin (mg) 0.9 0.1 0.2 1.0 n/a 0.3 0.0 0.2 0.0 0.5 n/a n/a 3 1
Saturated Fat (g) 0.6 8.7 0.4 40.8 n/a 43.8 0.0 1.6 0.0 27.8 n/a n/a 124 31
Selenium (mcg) 144.1 15.2 165.0 71.3 n/a 5.5 0.6 15.4 0.0 18.3 n/a n/a 435 109
Serine (g) 1.4 n/a 3.3 2.8 n/a 0.8 0.0 0.5 0.0 1.9 n/a n/a 11 3
Sodium (mg) 13.7 2,319.6 3,789.9 413.3 n/a 729.3 4.4 71.0 0.1 819.7 n/a n/a 8,161 2,040
Starch (g) 142.4 n/a n/a n/a n/a 0.8 0.0 n/a n/a n/a n/a n/a 143 36
Sucrose (g) 1.1 n/a n/a n/a n/a 0.0 1.1 0.0 0.0 0.3 n/a n/a 3 1
Sugar (g) 6.1 n/a n/a 1.3 n/a 7.3 4.7 0.2 0.0 0.7 n/a n/a 20 5
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 2.0 0.1 0.2 0.1 n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 1
Threonine (g) 1.1 n/a 3.4 2.5 n/a 0.5 0.0 0.3 0.0 1.2 n/a n/a 9 2
Tocopherol, alpha (mg) 0.3 n/a n/a 0.5 n/a 0.7 0.0 0.5 0.0 0.4 n/a n/a 2 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 2.0 n/a n/a n/a n/a 0.1 0.0 0.3 0.0 0.0 n/a n/a 2 1
Total Fat (g) 3.4 14.0 2.7 63.9 n/a 77.8 0.1 4.8 0.0 43.7 n/a n/a 210 53
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a 1.2 0.6 n/a 0.2 0.0 0.1 0.0 0.4 n/a n/a 3 1
Tyrosine (g) 0.6 n/a 2.8 2.9 n/a 0.7 0.0 0.2 0.0 1.6 n/a n/a 9 2
Valine (g) 1.3 n/a 3.9 3.4 n/a 0.9 0.0 0.4 0.0 2.2 n/a n/a 12 3
Vitamin A, IU (IU) 0.0 426.7 108.8 2,189.4 n/a 3,051.3 2.2 270.0 93.7 1,322.6 n/a n/a 7,465 1,866
Vitamin A, RAE (mcg) 0.0 108.4 31.7 590.4 n/a 831.6 0.0 80.0 4.7 349.8 n/a n/a 1,997 499
Vitamin B-12 (mcg) 0.0 1.6 40.8 1.7 n/a 0.6 0.0 0.4 0.0 1.1 n/a n/a 46 12
Vitamin B-6 (mg) 0.3 0.1 0.7 0.2 n/a 0.1 0.1 0.1 0.0 0.1 n/a n/a 2 0
Vitamin C (mg) 0.0 0.0 31.7 0.0 n/a 0.0 8.1 0.0 0.3 0.0 n/a n/a 40 10
Vitamin D (IU) 0.0 n/a n/a 49.2 n/a 56.8 0.0 41.0 0.0 31.7 n/a n/a 179 45
Water (g) 22.6 287.3 360.7 352.8 n/a 123.7 98.0 38.1 1.6 48.5 n/a n/a 1,333 333
Zinc (mg) 3.2 2.0 27.0 5.7 n/a 1.2 0.2 0.6 0.0 4.1 n/a n/a 44 11

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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