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    Nutritional Facts: Crabmeat Lasagna

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (228g)
    lasagna noodles
    21 1/2 ounces (339g)
    cream of shrimp soup
    1 lb (453g)
    crabmeat
    1 pint (492g)
    ricotta cheese
    3 tablespoons (0g)
    Old Bay Seasoning
    8 ounces (227g)
    cream cheese
    1 (110g)
    red onions
    1 (50g)
    eggs
    2 teaspoons (2g)
    basil
    1 cup (132g)
    extra-sharp cheddar cheese
    1 to taste (0g)
    salt
    1 to taste (0g)
    fresh ground pepper
    Total 1 serving
    Alanine (g) 1.0 n/a 4.7 2.5 n/a 0.4 0.0 0.4 0.0 0.9 n/a n/a 10 2
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 1.1 n/a 7.2 3.1 n/a 0.5 0.1 0.4 0.0 1.2 n/a n/a 14 3
    Ash (g) 2.0 7.7 8.2 5.0 n/a 3.0 0.4 0.5 0.0 5.2 n/a n/a 32 8
    Aspartic acid (g) 1.4 n/a 8.6 4.9 n/a 1.2 0.1 0.7 0.0 2.1 n/a n/a 19 5
    Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 47.9 47.4 208.5 1,018.4 n/a 222.7 25.3 28.0 3.1 951.7 n/a n/a 2,553 638
    Calories 845.9 243.8 380.8 856.1 n/a 777.0 44.0 71.5 0.4 532.0 n/a n/a 3,751 938
    Calories (kj) 3,540.8 1,019.3 1,591.2 3,581.8 n/a 3,251.2 182.6 299.5 1.7 2,222.9 n/a n/a 15,691 3,923
    Carbohydrates (g) 170.2 22.1 0.0 15.0 n/a 9.2 10.3 0.4 0.0 1.7 n/a n/a 229 57
    Cholesterol (mg) 0.0 44.0 190.4 250.9 n/a 249.9 0.0 186.0 0.0 138.6 n/a n/a 1,060 265
    Copper (mg) 0.7 0.3 4.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 1
    Cystine (g) 0.6 n/a 0.9 0.5 n/a 0.1 0.0 0.1 0.0 0.2 n/a n/a 2 1
    Dietary Fiber (g) 7.3 0.7 0.0 0.0 n/a 0.0 1.9 0.0 0.0 0.0 n/a n/a 10 2
    Folate (mcg) 540.4 10.2 199.5 59.0 n/a 25.0 20.9 23.5 1.2 23.8 n/a n/a 903 226
    Folate, DFE (mcg) 891.5 10.2 199.5 59.0 n/a 25.0 20.9 23.5 1.2 23.8 n/a n/a 1,255 314
    Folate, food (mcg) 41.0 10.2 199.5 59.0 n/a 25.0 20.9 23.5 1.2 23.8 n/a n/a 404 101
    Folic acid (mcg) 499.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 499 125
    Fructose (g) 0.3 n/a n/a n/a n/a 0.0 1.4 0.0 0.0 n/a n/a n/a 2 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.3 n/a n/a n/a n/a 0.0 2.2 0.2 0.0 n/a n/a n/a 3 1
    Glutamic acid (g) 10.5 n/a 14.1 12.0 n/a 3.0 0.3 0.8 0.0 8.0 n/a n/a 49 12
    Glycine (g) 1.0 n/a 5.0 1.5 n/a 0.3 0.0 0.2 0.0 0.6 n/a n/a 9 2
    Histidine (g) 0.7 n/a 1.7 2.3 n/a 0.4 0.0 0.2 0.0 1.2 n/a n/a 6 2
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 7.5 1.4 2.7 1.9 n/a 0.9 0.2 0.9 0.1 0.9 n/a n/a 16 4
    Isoleucine (g) 1.2 n/a 4.0 2.9 n/a 0.7 0.0 0.3 0.0 2.0 n/a n/a 11 3
    Lactose (g) 0.0 n/a n/a n/a n/a 7.3 0.0 0.0 0.0 0.3 n/a n/a 8 2
    Leucine (g) 2.3 n/a 6.6 6.0 n/a 1.5 0.0 0.5 0.0 3.1 n/a n/a 20 5
    Lysine (g) 0.7 n/a 7.2 6.6 n/a 1.3 0.0 0.5 0.0 2.7 n/a n/a 19 5
    Magnesium (mg) 120.8 23.7 222.1 54.1 n/a 20.4 11.0 6.0 1.1 37.0 n/a n/a 496 124
    Maltose (g) 4.5 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 n/a n/a 5 1
    Manganese (mg) 2.1 1.0 0.2 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 4 1
    Methionine (g) 0.3 n/a 2.3 1.4 n/a 0.4 0.0 0.2 0.0 0.9 n/a n/a 6 1
    Monounsaturated Fat (g) 0.4 4.0 0.4 17.8 n/a 19.6 0.0 1.8 0.0 12.4 n/a n/a 56 14
    Niacin (mg) 16.4 1.2 5.0 0.5 n/a 0.3 0.1 0.0 0.0 0.1 n/a n/a 24 6
    Pantothenic acid (mg) 1.0 0.4 1.6 1.0 n/a 1.3 0.1 0.8 0.0 0.5 n/a n/a 7 2
    Phenylalanine (g) 1.5 n/a 3.5 2.7 n/a 0.7 0.0 0.3 0.0 1.7 n/a n/a 11 3
    Phosphorus (mg) 430.9 88.0 992.8 777.4 n/a 240.8 31.9 99.0 1.0 675.8 n/a n/a 3,338 834
    Phytosterols n/a n/a n/a n/a n/a n/a 16.5 n/a n/a n/a n/a n/a 17 4
    Polyunsaturated Fat (g) 1.3 0.5 0.6 1.9 n/a 3.3 0.0 1.0 0.0 1.2 n/a n/a 10 2
    Potassium (mg) 508.4 159.2 924.8 516.6 n/a 313.5 160.6 69.0 5.2 129.4 n/a n/a 2,787 697
    Proline (g) 3.6 n/a 2.7 5.2 n/a 1.5 0.0 0.3 0.0 3.7 n/a n/a 17 4
    Protein (g) 29.7 7.5 82.9 55.4 n/a 13.5 1.2 6.3 0.1 32.9 n/a n/a 229 57
    Retinol (mcg) 0.0 101.6 31.7 575.6 n/a 815.6 0.0 80.0 0.0 340.6 n/a n/a 1,945 486
    Riboflavin (mg) 0.9 0.1 0.2 1.0 n/a 0.3 0.0 0.2 0.0 0.5 n/a n/a 3 1
    Saturated Fat (g) 0.6 8.7 0.4 40.8 n/a 43.8 0.0 1.6 0.0 27.8 n/a n/a 124 31
    Selenium (mcg) 144.1 15.2 165.0 71.3 n/a 5.5 0.6 15.4 0.0 18.3 n/a n/a 435 109
    Serine (g) 1.4 n/a 3.3 2.8 n/a 0.8 0.0 0.5 0.0 1.9 n/a n/a 11 3
    Sodium (mg) 13.7 2,319.6 3,789.9 413.3 n/a 729.3 4.4 71.0 0.1 819.7 n/a n/a 8,161 2,040
    Starch (g) 142.4 n/a n/a n/a n/a 0.8 0.0 n/a n/a n/a n/a n/a 143 36
    Sucrose (g) 1.1 n/a n/a n/a n/a 0.0 1.1 0.0 0.0 0.3 n/a n/a 3 1
    Sugar (g) 6.1 n/a n/a 1.3 n/a 7.3 4.7 0.2 0.0 0.7 n/a n/a 20 5
    Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 2.0 0.1 0.2 0.1 n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 1
    Threonine (g) 1.1 n/a 3.4 2.5 n/a 0.5 0.0 0.3 0.0 1.2 n/a n/a 9 2
    Tocopherol, alpha (mg) 0.3 n/a n/a 0.5 n/a 0.7 0.0 0.5 0.0 0.4 n/a n/a 2 1
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 2.0 n/a n/a n/a n/a 0.1 0.0 0.3 0.0 0.0 n/a n/a 2 1
    Total Fat (g) 3.4 14.0 2.7 63.9 n/a 77.8 0.1 4.8 0.0 43.7 n/a n/a 210 53
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.4 n/a 1.2 0.6 n/a 0.2 0.0 0.1 0.0 0.4 n/a n/a 3 1
    Tyrosine (g) 0.6 n/a 2.8 2.9 n/a 0.7 0.0 0.2 0.0 1.6 n/a n/a 9 2
    Valine (g) 1.3 n/a 3.9 3.4 n/a 0.9 0.0 0.4 0.0 2.2 n/a n/a 12 3
    Vitamin A, IU (IU) 0.0 426.7 108.8 2,189.4 n/a 3,051.3 2.2 270.0 93.7 1,322.6 n/a n/a 7,465 1,866
    Vitamin A, RAE (mcg) 0.0 108.4 31.7 590.4 n/a 831.6 0.0 80.0 4.7 349.8 n/a n/a 1,997 499
    Vitamin B-12 (mcg) 0.0 1.6 40.8 1.7 n/a 0.6 0.0 0.4 0.0 1.1 n/a n/a 46 12
    Vitamin B-6 (mg) 0.3 0.1 0.7 0.2 n/a 0.1 0.1 0.1 0.0 0.1 n/a n/a 2 0
    Vitamin C (mg) 0.0 0.0 31.7 0.0 n/a 0.0 8.1 0.0 0.3 0.0 n/a n/a 40 10
    Vitamin D (IU) 0.0 n/a n/a 49.2 n/a 56.8 0.0 41.0 0.0 31.7 n/a n/a 179 45
    Water (g) 22.6 287.3 360.7 352.8 n/a 123.7 98.0 38.1 1.6 48.5 n/a n/a 1,333 333
    Zinc (mg) 3.2 2.0 27.0 5.7 n/a 1.2 0.2 0.6 0.0 4.1 n/a n/a 44 11

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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