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Nutritional Facts: Italian Easter Pie /Pizza Rustica (Aka "Ham Pie")

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (360g)
pastry for double-crust pie
3 1/4 cups (406g)
flour
1 1/2 tablespoons (19g)
lard
1/8 teaspoon (1g)
salt
1/8 teaspoon (0g)
pepper
1/4 ounce (7g)
yeast
1 cup (237g)
water
2 lbs (908g)
sweet Italian sausage links
1/4 lb (0g)
prosciutto
1/2 lb (227g)
cooked ham
2 lbs (910g)
ricotta cheese
12 ounces (341g)
mozzarella cheese
5 (250g)
eggs
1 tablespoon (4g)
fresh Italian parsley
1/4 cup (21g)
romano cheese
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
ground black pepper
Total 1 serving
Alanine (g) 0.7 1.3 0.0 0.0 0.0 0.2 n/a 10.2 n/a 3.6 4.5 2.4 1.8 0.0 0.2 0.0 0.0 25 3
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 1.7 0.0 0.0 0.0 0.1 n/a 10.7 n/a 3.9 5.8 1.8 2.1 0.0 0.2 0.0 0.0 27 3
Ash (g) 6.1 1.9 0.0 0.7 0.0 0.4 0.2 19.8 n/a 2.4 9.3 11.2 2.7 0.1 1.4 1.5 0.0 58 7
Aspartic acid (g) 1.0 1.8 0.0 0.0 0.0 0.3 n/a 15.1 n/a 5.5 9.1 5.6 3.3 0.0 0.4 0.0 0.0 42 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 36.0 60.9 0.0 0.2 1.3 2.1 7.1 190.7 n/a 31.7 1,884.0 1,721.0 140.0 5.2 226.6 0.4 2.5 4,310 539
Calories 1,897.2 1,478.8 173.2 0.0 0.7 23.0 0.0 3,123.5 n/a 618.8 1,583.7 1,022.4 357.5 1.4 82.4 0.0 1.4 10,364 1,296
Calories (kj) 7,938.0 6,187.2 724.6 0.0 3.0 96.5 0.0 13,084.3 n/a 2,588.5 6,626.0 4,273.6 1,497.5 5.7 344.6 0.0 6.0 43,376 5,422
Carbohydrates (g) 171.0 310.0 0.0 0.0 0.2 2.9 0.0 38.8 n/a 0.0 27.7 7.5 1.8 0.2 0.8 0.0 0.4 561 70
Cholesterol (mg) 0.0 0.0 18.2 0.0 0.0 0.0 0.0 517.6 n/a 213.1 464.2 269.2 930.0 0.0 22.2 0.0 0.0 2,434 304
Copper (mg) 0.3 0.6 0.0 0.0 0.0 0.0 0.0 0.7 n/a 0.2 0.2 0.0 0.2 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.5 0.9 0.0 0.0 0.0 0.0 n/a 1.8 n/a 0.8 0.9 0.4 0.7 0.0 0.0 0.0 0.0 6 1
Dietary Fiber (g) 6.1 11.0 0.0 0.0 0.1 1.9 0.0 0.9 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 20 3
Folate (mcg) 241.2 743.4 0.0 0.0 0.0 165.9 0.0 45.4 n/a 22.7 109.2 23.9 117.5 5.8 1.5 0.0 0.1 1,477 185
Folate, DFE (mcg) 381.6 1,182.2 0.0 0.0 0.0 165.9 0.0 45.4 n/a 22.7 109.2 23.9 117.5 5.8 1.5 0.0 0.1 2,056 257
Folate, food (mcg) 39.6 117.8 0.0 0.0 0.0 165.9 0.0 45.4 n/a 22.7 109.2 23.9 117.5 5.8 1.5 0.0 0.1 649 81
Folic acid (mcg) 201.6 625.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 827 103
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 0.0 n/a n/a n/a 0.0 1 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 0.0 n/a n/a n/a 0.0 1 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.9 0.9 n/a n/a n/a 0.0 3 0
Glutamic acid (g) 7.8 14.1 0.0 0.0 0.0 0.5 n/a 25.1 n/a 9.2 22.3 15.2 4.2 0.0 1.6 0.0 0.0 100 12
Glycine (g) 0.8 1.5 0.0 0.0 0.0 0.1 n/a 11.0 n/a 3.4 2.7 1.8 1.1 0.0 0.1 0.0 0.0 23 3
Histidine (g) 0.5 0.9 0.0 0.0 0.0 0.1 n/a 5.2 n/a 2.3 4.2 1.8 0.8 0.0 0.3 0.0 0.0 16 2
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 10.4 18.9 0.0 0.0 0.0 0.2 0.0 13.0 n/a 2.3 3.5 1.5 4.4 0.2 0.2 0.0 0.1 55 7
Isoleucine (g) 0.8 1.5 0.0 0.0 0.0 0.1 n/a 6.6 n/a 2.8 5.4 3.9 1.7 0.0 0.4 0.0 0.0 23 3
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 1.6 2.9 0.0 0.0 0.0 0.2 n/a 12.2 n/a 4.8 11.1 6.2 2.7 0.0 0.7 0.0 0.0 42 5
Lysine (g) 0.5 0.9 0.0 0.0 0.0 0.2 n/a 13.8 n/a 5.4 12.2 3.3 2.3 0.0 0.6 0.0 0.0 39 5
Magnesium (mg) 50.4 89.4 0.0 0.0 0.5 3.8 2.4 163.4 n/a 49.9 100.1 68.2 30.0 1.9 8.7 0.0 1.0 570 71
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 1.5 2.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.1 5 1
Methionine (g) 0.4 0.7 0.0 0.0 0.0 0.0 n/a 4.4 n/a 1.6 2.6 1.8 1.0 0.0 0.2 0.0 0.0 13 2
Monounsaturated Fat (g) 54.6 0.4 8.7 0.0 0.0 0.3 0.0 116.0 n/a 17.9 33.0 22.4 9.1 0.0 1.7 0.0 0.0 264 33
Niacin (mg) 11.9 24.0 0.0 0.0 0.0 2.8 0.0 37.8 n/a 10.4 0.9 0.4 0.2 0.0 0.0 0.0 0.0 88 11
Pantothenic acid (mg) 0.6 1.8 0.0 0.0 0.0 1.0 0.0 n/a n/a 1.4 1.9 0.5 3.8 0.0 0.1 0.0 0.0 11 1
Phenylalanine (g) 1.2 2.1 0.0 0.0 0.0 0.1 n/a 6.1 n/a 2.4 5.1 3.4 1.7 0.0 0.4 0.0 0.0 22 3
Phosphorus (mg) 241.2 438.8 0.0 0.0 0.5 45.2 0.0 1,543.6 n/a 596.1 1,438.1 1,206.4 495.0 2.2 161.9 0.0 0.9 6,170 771
Phytosterols n/a n/a 0.0 0.0 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0.0 0.5 1 0
Polyunsaturated Fat (g) 32.8 1.7 2.2 0.0 0.0 0.0 0.0 31.8 n/a 3.8 3.5 2.6 4.8 0.0 0.1 0.0 0.0 83 10
Potassium (mg) 241.2 434.7 0.0 0.1 3.8 67.7 2.4 2,760.3 n/a 797.9 955.7 259.0 345.0 21.1 18.3 0.1 7.6 5,915 739
Proline (g) 2.7 4.9 0.0 0.0 0.0 0.1 n/a 8.5 n/a 2.7 9.7 8.0 1.3 0.0 0.8 0.0 0.0 39 5
Protein (g) 23.0 42.0 0.0 0.0 0.0 2.9 0.0 173.6 n/a 60.8 102.5 75.6 31.4 0.1 6.8 0.0 0.1 519 65
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 90.8 n/a 6.8 1,064.9 593.0 400.0 0.0 19.2 0.0 0.0 2,175 272
Riboflavin (mg) 1.0 2.0 0.0 0.0 0.0 0.3 0.0 2.1 n/a 0.7 1.8 1.0 1.1 0.0 0.1 0.0 0.0 10 1
Saturated Fat (g) 31.0 0.6 7.5 0.0 0.0 0.1 0.0 87.7 n/a 14.7 75.5 44.8 7.8 0.0 3.6 0.0 0.0 273 34
Selenium (mcg) 76.0 137.7 0.0 0.0 0.0 0.6 0.0 199.8 n/a 102.7 132.0 57.9 76.8 0.0 3.1 0.0 0.0 787 98
Serine (g) 1.2 2.1 0.0 0.0 0.0 0.1 n/a 7.0 n/a 2.5 5.2 2.5 2.4 0.0 0.4 0.0 0.0 24 3
Sodium (mg) 1,951.2 8.1 0.0 290.7 0.1 3.6 7.1 10,959.6 n/a 136.0 764.5 2,136.8 355.0 2.1 255.6 581.4 0.1 17,452 2,181
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a 0.0 0 0
Sugar (g) 0.6 1.1 0.0 0.0 0.0 0.0 0.0 7.8 n/a 0.0 2.5 3.5 0.9 0.0 0.2 0.0 0.0 17 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.4 3.2 0.0 0.0 0.0 0.8 0.0 5.7 n/a 1.4 0.1 0.1 0.1 0.0 0.0 0.0 0.0 13 2
Threonine (g) 0.6 1.1 0.0 0.0 0.0 0.1 n/a 7.2 n/a 2.7 4.7 3.4 1.4 0.0 0.2 0.0 0.0 22 3
Tocopherol, alpha (mg) 1.1 0.2 0.1 0.0 0.0 0.0 0.0 2.3 n/a 0.5 1.0 0.6 2.6 0.0 0.0 0.0 0.0 9 1
Tocopherol, beta n/a 0.3 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 1.5 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.3 0.0 n/a n/a 0.0 3 0
Total Fat (g) 124.6 4.0 19.2 0.0 0.0 0.5 0.0 248.0 n/a 39.9 118.1 76.2 23.8 0.0 5.7 0.0 0.0 660 83
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 0.5 0.0 0.0 0.0 0.0 n/a 1.5 n/a 0.7 1.1 1.8 0.4 0.0 0.1 0.0 0.0 6 1
Tyrosine (g) 0.7 1.3 0.0 0.0 0.0 0.1 n/a 5.2 n/a 2.0 5.4 3.6 1.2 0.0 0.4 0.0 0.0 20 2
Valine (g) 0.9 1.7 0.0 0.0 0.0 0.2 n/a 7.3 n/a 3.3 6.3 4.5 2.1 0.0 0.5 0.0 0.0 27 3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1.6 0.0 0.0 145.3 n/a 22.7 4,050.2 2,303.8 1,350.0 320.1 88.4 0.0 3.1 8,285 1,036
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 90.8 n/a 6.8 1,092.2 610.0 400.0 16.0 20.4 0.0 0.2 2,237 280
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.8 n/a 1.5 3.1 7.8 2.2 0.0 0.2 0.0 0.0 27 3
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.1 0.0 3.0 n/a 0.9 0.4 0.1 0.4 0.0 0.0 0.0 0.0 5 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 n/a 0.7 0.0 0.0 0.0 5.1 0.0 0.0 0.0 7 1
Vitamin D n/a 0.0 19.6 0.0 0.0 0.0 0.0 372.3 n/a 74.8 91.0 54.5 205.0 0.0 4.3 0.0 0.0 821 103
Water (g) 35.3 48.4 0.0 0.0 0.0 0.4 236.8 427.9 n/a 124.8 652.6 170.4 190.4 3.3 6.6 0.0 0.1 1,897 237
Zinc (mg) 1.6 2.8 0.0 0.0 0.0 0.6 0.0 21.7 n/a 6.7 10.6 10.0 3.2 0.0 0.5 0.0 0.0 58 7

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