Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 ounces (228g) pasta |
6 tablespoons (89g) red wine vinegar |
2 tablespoons (27g) oil |
1 1/2 teaspoons (0g) pizza seasoning |
1/4 teaspoon (2g) salt |
1 pint (298g) grape tomatoes |
8 ounces (227g) mozzarella cheese |
1/2 cup (112g) pepperoni |
2 1/4 ounces (64g) black olives |
1/2 cup (80g) red onions |
1/4 cup (25g) parmesan cheese |
1/4 cup (11g) fresh basil |
Total | 1 serving | |
| Alanine (g) | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1.6 | 1.3 | 0.0 | 0.0 | 0.3 | 0.0 | 4 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1.2 | 1.5 | 0.0 | 0.1 | 0.4 | 0.0 | 4 | 1 |
| Ash (g) | 2.0 | 0.2 | 0.0 | n/a | 1.5 | 1.5 | 7.5 | 6.0 | 1.4 | 0.3 | 2.0 | 0.2 | 22 | 3 |
| Aspartic acid (g) | 1.4 | n/a | 0.0 | n/a | 0.0 | 0.4 | 3.7 | 2.0 | 0.1 | 0.1 | 0.7 | 0.0 | 8 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 47.9 | 5.4 | 0.0 | n/a | 0.4 | 29.8 | 1,147.4 | 24.6 | 56.1 | 18.4 | 277.3 | 19.1 | 1,626 | 203 |
| Calories | 845.9 | 17.0 | 240.4 | n/a | 0.0 | 53.6 | 681.6 | 553.3 | 73.4 | 32.0 | 107.8 | 2.5 | 2,607 | 326 |
| Calories (kj) | 3,540.8 | 70.6 | 1,006.1 | n/a | 0.0 | 220.5 | 2,849.1 | 2,312.8 | 306.8 | 132.8 | 451.3 | 10.2 | 10,901 | 1,363 |
| Carbohydrates (g) | 170.2 | 0.2 | 0.0 | n/a | 0.0 | 11.6 | 5.0 | 0.0 | 4.0 | 7.5 | 1.0 | 0.3 | 200 | 25 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 179.5 | 117.6 | 0.0 | 0.0 | 22.0 | 0.0 | 319 | 40 |
| Copper (mg) | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Cystine (g) | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 7.3 | 0.0 | 0.0 | n/a | 0.0 | 3.6 | 0.0 | 0.0 | 2.0 | 1.4 | 0.0 | 0.2 | 14 | 2 |
| Folate (mcg) | 540.4 | n/a | 0.0 | n/a | 0.0 | 44.7 | 15.9 | 5.6 | 0.0 | 15.2 | 2.5 | 7.4 | 632 | 79 |
| Folate, DFE (mcg) | 891.5 | n/a | 0.0 | n/a | 0.0 | 44.7 | 15.9 | 5.6 | 0.0 | 15.2 | 2.5 | 7.4 | 983 | 123 |
| Folate, food (mcg) | 41.0 | n/a | 0.0 | n/a | 0.0 | 44.7 | 15.9 | 5.6 | 0.0 | 15.2 | 2.5 | 7.4 | 132 | 17 |
| Folic acid (mcg) | 499.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 499 | 62 |
| Fructose (g) | 0.3 | n/a | n/a | n/a | n/a | 4.1 | 0.3 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 6 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.3 | n/a | n/a | n/a | n/a | 3.7 | 1.3 | 0.0 | n/a | 1.6 | 0.0 | 0.0 | 7 | 1 |
| Glutamic acid (g) | 10.5 | n/a | 0.0 | n/a | 0.0 | 1.3 | 10.1 | 3.4 | 0.1 | 0.2 | 2.2 | 0.0 | 28 | 3 |
| Glycine (g) | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1.2 | 1.2 | 0.0 | 0.0 | 0.2 | 0.0 | 4 | 0 |
| Histidine (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 0.8 | 0.0 | 0.0 | 0.3 | 0.0 | 3 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 7.5 | 0.4 | 0.0 | n/a | 0.0 | 0.8 | 1.0 | 1.8 | 2.1 | 0.2 | 0.2 | 0.3 | 14 | 2 |
| Isoleucine (g) | 1.2 | n/a | 0.0 | n/a | 0.0 | 0.1 | 2.6 | 1.0 | 0.0 | 0.0 | 0.5 | 0.0 | 5 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 2.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 4.1 | 1.8 | 0.0 | 0.0 | 0.9 | 0.0 | 9 | 1 |
| Lysine (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.1 | 2.2 | 1.9 | 0.0 | 0.0 | 0.7 | 0.0 | 6 | 1 |
| Magnesium (mg) | 120.8 | 3.6 | 0.0 | n/a | 0.0 | 32.8 | 45.4 | 23.5 | 2.6 | 8.0 | 9.5 | 6.9 | 253 | 32 |
| Maltose (g) | 4.5 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Manganese (mg) | 2.1 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.7 | 0.0 | 0.1 | 0.0 | 0.1 | 3 | 0 |
| Methionine (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 0.6 | 0.0 | 0.0 | 0.3 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.4 | n/a | 7.5 | n/a | 0.0 | 0.1 | 14.9 | 19.2 | 5.0 | 0.0 | 2.1 | 0.0 | 49 | 6 |
| Niacin (mg) | 16.4 | n/a | 0.0 | n/a | 0.0 | 1.8 | 0.2 | 5.2 | 0.0 | 0.1 | 0.0 | 0.1 | 24 | 3 |
| Pantothenic acid (mg) | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.3 | 1.3 | 0.0 | 0.1 | 0.1 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 1.5 | n/a | 0.0 | n/a | 0.0 | 0.1 | 2.3 | 0.9 | 0.0 | 0.0 | 0.5 | 0.0 | 5 | 1 |
| Phosphorus (mg) | 430.9 | 7.2 | 0.0 | n/a | 0.0 | 71.5 | 804.3 | 198.2 | 1.9 | 23.2 | 182.3 | 6.1 | 1,726 | 216 |
| Phytosterols | n/a | n/a | 263.3 | n/a | 0.0 | 20.9 | n/a | 5.6 | n/a | 12.0 | n/a | n/a | 302 | 38 |
| Polyunsaturated Fat (g) | 1.3 | n/a | 14.9 | n/a | 0.0 | 0.2 | 1.7 | 3.8 | 0.6 | 0.0 | 0.3 | 0.0 | 23 | 3 |
| Potassium (mg) | 508.4 | 34.9 | 0.0 | n/a | 0.1 | 706.3 | 172.7 | 312.5 | 5.1 | 116.8 | 31.3 | 31.9 | 1,920 | 240 |
| Proline (g) | 3.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 5.3 | 1.0 | 0.0 | 0.0 | 1.2 | 0.0 | 11 | 1 |
| Protein (g) | 29.7 | 0.0 | 0.0 | n/a | 0.0 | 2.6 | 50.4 | 25.4 | 0.5 | 0.9 | 9.6 | 0.3 | 120 | 15 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 395.3 | 0.0 | 0.0 | 0.0 | 55.8 | 0.0 | 451 | 56 |
| Riboflavin (mg) | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.6 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 3.5 | n/a | 0.0 | 0.1 | 29.9 | 16.6 | 0.9 | 0.0 | 4.3 | 0.0 | 56 | 7 |
| Selenium (mcg) | 144.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 38.6 | 39.2 | 0.6 | 0.4 | 4.4 | 0.0 | 227 | 28 |
| Serine (g) | 1.4 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1.7 | 0.9 | 0.0 | 0.0 | 0.6 | 0.0 | 5 | 1 |
| Sodium (mg) | 13.7 | 7.2 | 0.0 | n/a | 581.4 | 14.9 | 1,424.5 | 1,851.4 | 468.9 | 3.2 | 382.3 | 0.4 | 4,748 | 593 |
| Starch (g) | 142.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 142 | 18 |
| Sucrose (g) | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 2 | 0 |
| Sugar (g) | 6.1 | 0.0 | 0.0 | n/a | 0.0 | 7.8 | 2.3 | 0.0 | 0.0 | 3.4 | 0.2 | 0.0 | 20 | 2 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 2.2 | 1.0 | 0.0 | 0.0 | 0.4 | 0.0 | 5 | 1 |
| Tocopherol, alpha (mg) | 0.3 | n/a | 3.9 | n/a | 0.0 | 1.6 | 0.4 | 0.0 | 1.1 | 0.0 | 0.1 | 0.1 | 7 | 1 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 2.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Total Fat (g) | 3.4 | 0.0 | 27.2 | n/a | 0.0 | 0.6 | 50.8 | 49.3 | 6.8 | 0.1 | 7.2 | 0.1 | 145 | 18 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 1.8 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Tyrosine (g) | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.4 | 0.7 | 0.0 | 0.0 | 0.6 | 0.0 | 4 | 1 |
| Valine (g) | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 3.0 | 1.1 | 0.0 | 0.0 | 0.6 | 0.0 | 6 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2,482.3 | 1,535.9 | 0.0 | 257.1 | 1.6 | 216.3 | 570.3 | 5,063 | 633 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 125.2 | 406.7 | 0.0 | 12.8 | 0.0 | 57.3 | 28.5 | 630 | 79 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 5.2 | 1.9 | 0.0 | 0.0 | 0.6 | 0.0 | 8 | 1 |
| Vitamin B-6 (mg) | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 40.8 | 0.0 | 0.8 | 0.6 | 5.9 | 0.0 | 1.9 | 50 | 6 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 36.4 | 10.1 | 0.0 | 0.0 | 5.3 | 0.0 | 52 | 6 |
| Water (g) | 22.6 | 84.5 | 0.0 | n/a | 0.0 | 281.7 | 113.6 | 34.4 | 51.0 | 71.3 | 5.2 | 10.0 | 674 | 84 |
| Zinc (mg) | 3.2 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 6.6 | 2.8 | 0.1 | 0.1 | 1.0 | 0.1 | 15 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.