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    Nutritional Facts: Baked Curried Fruit

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      15 ounces (425g)
    pineapple chunks
    15 ounces (0g)
    juice
    8 ounces (227g)
    mandarin oranges
    15 ounces (425g)
    pear halves in natural juice
    8 (40g)
    maraschino cherries
    3 tablespoons (41g)
    light brown sugar
    1 teaspoon (2g)
    curry powder
    1/4 teaspoon (1g)
    nutmeg
    Total 1 serving
    Alanine (g) 0.1 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 0.2 0.0 n/a n/a n/a n/a 0 0
    Ash (g) 1.3 n/a 0.9 0.8 0.1 0.2 0.1 0.0 3 1
    Aspartic acid (g) 0.4 n/a 0.3 0.3 n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 59.5 n/a 83.9 38.3 21.6 34.4 9.6 1.1 248 41
    Calories 255.2 n/a 120.2 212.6 66.0 157.3 6.5 3.1 821 137
    Calories (kj) 1,067.5 n/a 505.8 888.8 276.0 658.3 27.2 12.9 3,436 573
    Carbohydrates (g) 66.8 n/a 30.3 55.0 16.8 40.6 1.2 0.3 211 35
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.4 n/a 0.1 0.2 0.1 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 3.4 n/a 4.1 6.8 1.3 0.0 0.7 0.1 16 3
    Folate (mcg) 21.3 n/a 36.3 4.3 0.0 0.4 3.1 0.4 66 11
    Folate, DFE (mcg) 21.3 n/a 36.3 4.3 0.0 0.4 3.1 0.4 66 11
    Folate, food (mcg) 21.3 n/a 36.3 4.3 0.0 0.4 3.1 0.4 66 11
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 27.6 n/a 5.4 24.7 n/a 0.5 0.0 n/a 58 10
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 32.7 n/a 4.8 14.0 n/a 0.6 0.0 n/a 52 9
    Glutamic acid (g) 0.2 n/a 0.1 0.1 n/a n/a n/a n/a 0 0
    Glycine (g) 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Histidine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 1.2 n/a 0.3 1.2 0.2 0.3 0.6 0.0 4 1
    Isoleucine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.1 n/a 0.1 0.1 n/a n/a n/a n/a 0 0
    Lysine (g) 0.1 n/a 0.1 0.1 n/a n/a n/a n/a 0 0
    Magnesium (mg) 59.5 n/a 27.2 29.8 1.6 3.7 5.1 1.1 128 21
    Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 4.8 n/a 0.1 0.1 0.0 0.0 0.1 0.0 5 1
    Methionine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 n/a 0.1 0.1 0.0 0.0 0.1 0.0 0 0
    Niacin (mg) 1.2 n/a 0.9 0.9 0.0 0.0 0.1 0.0 3 1
    Pantothenic acid (mg) 0.4 n/a 0.5 0.1 0.0 0.1 n/a n/a 1 0
    Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Phosphorus (mg) 25.5 n/a 45.4 51.0 1.2 1.7 7.0 1.2 133 22
    Phytosterols n/a n/a n/a n/a n/a n/a 1.4 0.4 2 0
    Polyunsaturated Fat (g) 0.1 n/a 0.1 0.1 0.0 0.0 0.1 0.0 0 0
    Potassium (mg) 518.8 n/a 376.5 408.3 8.4 55.1 30.9 2.1 1,400 233
    Proline (g) 0.0 n/a 0.2 0.0 n/a n/a n/a n/a 0 0
    Protein (g) 1.8 n/a 1.8 1.4 0.1 0.0 0.3 0.0 5 1
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.2 0 0
    Selenium (mcg) 1.7 n/a 0.2 0.0 0.1 0.5 0.3 0.0 3 0
    Serine (g) 0.1 n/a 0.1 0.1 n/a n/a n/a n/a 0 0
    Sodium (mg) 4.3 n/a 4.5 17.0 1.6 11.6 1.0 0.1 40 7
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.1 n/a 13.7 2.6 n/a 39.1 0.0 n/a 56 9
    Sugar (g) 61.5 n/a 24.0 41.3 15.5 40.2 0.1 0.2 183 30
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 0.0 n/a 0.5 0.3 0.0 0.0 0.4 0.0 1 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Total Fat (g) 0.3 n/a 0.7 0.3 0.1 0.0 0.3 0.2 2 0
    Tryptophan (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Valine (g) 0.1 n/a 0.0 0.1 n/a n/a n/a n/a 0 0
    Vitamin A, IU (IU) 161.6 n/a 1,544.5 25.5 18.0 0.0 19.7 0.6 1,770 295
    Vitamin A, RAE (mcg) 8.5 n/a 77.1 0.0 0.8 0.0 1.0 0.0 87 15
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.3 n/a 0.2 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 40.4 n/a 60.6 6.8 0.0 0.0 0.2 0.0 108 18
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 355.2 n/a 193.2 367.7 22.9 0.6 0.2 0.0 940 157
    Zinc (mg) 0.4 n/a 0.2 0.4 0.1 0.0 0.1 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Baked Curried Fruit.


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