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Nutritional Facts: Baked Curried Fruit

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (425g)
pineapple chunks
15 ounces (0g)
juice
8 ounces (227g)
mandarin oranges
15 ounces (425g)
pear halves in natural juice
8 (40g)
maraschino cherries
3 tablespoons (41g)
light brown sugar
1 teaspoon (2g)
curry powder
1/4 teaspoon (1g)
nutmeg
Total 1 serving
Alanine (g) 0.1 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Ash (g) 1.3 n/a 0.9 0.8 0.1 0.2 0.1 0.0 3 1
Aspartic acid (g) 0.4 n/a 0.3 0.3 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 59.5 n/a 83.9 38.3 21.6 34.4 9.6 1.1 248 41
Calories 255.2 n/a 120.2 212.6 66.0 157.3 6.5 3.1 821 137
Calories (kj) 1,067.5 n/a 505.8 888.8 276.0 658.3 27.2 12.9 3,436 573
Carbohydrates (g) 66.8 n/a 30.3 55.0 16.8 40.6 1.2 0.3 211 35
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 n/a 0.1 0.2 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 3.4 n/a 4.1 6.8 1.3 0.0 0.7 0.1 16 3
Folate (mcg) 21.3 n/a 36.3 4.3 0.0 0.4 3.1 0.4 66 11
Folate, DFE (mcg) 21.3 n/a 36.3 4.3 0.0 0.4 3.1 0.4 66 11
Folate, food (mcg) 21.3 n/a 36.3 4.3 0.0 0.4 3.1 0.4 66 11
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 27.6 n/a 5.4 24.7 n/a 0.5 0.0 n/a 58 10
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 32.7 n/a 4.8 14.0 n/a 0.6 0.0 n/a 52 9
Glutamic acid (g) 0.2 n/a 0.1 0.1 n/a n/a n/a n/a 0 0
Glycine (g) 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Histidine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.2 n/a 0.3 1.2 0.2 0.3 0.6 0.0 4 1
Isoleucine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.1 n/a 0.1 0.1 n/a n/a n/a n/a 0 0
Lysine (g) 0.1 n/a 0.1 0.1 n/a n/a n/a n/a 0 0
Magnesium (mg) 59.5 n/a 27.2 29.8 1.6 3.7 5.1 1.1 128 21
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 4.8 n/a 0.1 0.1 0.0 0.0 0.1 0.0 5 1
Methionine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.1 0.1 0.0 0.0 0.1 0.0 0 0
Niacin (mg) 1.2 n/a 0.9 0.9 0.0 0.0 0.1 0.0 3 1
Pantothenic acid (mg) 0.4 n/a 0.5 0.1 0.0 0.1 n/a n/a 1 0
Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Phosphorus (mg) 25.5 n/a 45.4 51.0 1.2 1.7 7.0 1.2 133 22
Phytosterols n/a n/a n/a n/a n/a n/a 1.4 0.4 2 0
Polyunsaturated Fat (g) 0.1 n/a 0.1 0.1 0.0 0.0 0.1 0.0 0 0
Potassium (mg) 518.8 n/a 376.5 408.3 8.4 55.1 30.9 2.1 1,400 233
Proline (g) 0.0 n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Protein (g) 1.8 n/a 1.8 1.4 0.1 0.0 0.3 0.0 5 1
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.2 0 0
Selenium (mcg) 1.7 n/a 0.2 0.0 0.1 0.5 0.3 0.0 3 0
Serine (g) 0.1 n/a 0.1 0.1 n/a n/a n/a n/a 0 0
Sodium (mg) 4.3 n/a 4.5 17.0 1.6 11.6 1.0 0.1 40 7
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 n/a 13.7 2.6 n/a 39.1 0.0 n/a 56 9
Sugar (g) 61.5 n/a 24.0 41.3 15.5 40.2 0.1 0.2 183 30
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.5 0.3 0.0 0.0 0.4 0.0 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Total Fat (g) 0.3 n/a 0.7 0.3 0.1 0.0 0.3 0.2 2 0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Valine (g) 0.1 n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 161.6 n/a 1,544.5 25.5 18.0 0.0 19.7 0.6 1,770 295
Vitamin A, RAE (mcg) 8.5 n/a 77.1 0.0 0.8 0.0 1.0 0.0 87 15
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 n/a 0.2 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 40.4 n/a 60.6 6.8 0.0 0.0 0.2 0.0 108 18
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 355.2 n/a 193.2 367.7 22.9 0.6 0.2 0.0 940 157
Zinc (mg) 0.4 n/a 0.2 0.4 0.1 0.0 0.1 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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