Nutritional Facts: Lemon Chess Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 inches (216g)
pie shells
6 large (300g)
eggs
1 1/2 cups (300g)
sugar
1/8 teaspoon (1g)
salt
4 tablespoons (60g)
buttermilk
8 tablespoons (122g)
lemon juice
1 tablespoon (6g)
fresh lemon rind
1 1/2 teaspoons (6g)
vanilla
3 tablespoons (23g)
cornmeal
1 whole (58g)
lemons
6 tablespoons (85g)
butter
Total 1 serving
Alanine (g) 0.4 2.2 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 2 0
Arginine (g) 0.5 2.5 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a 0.0 3 0
Ash (g) 3.2 3.2 0.0 0.7 0.5 0.3 0.0 0.0 0.3 0.2 1.8 10 1
Aspartic acid (g) 0.5 4.0 n/a 0.0 0.2 n/a n/a n/a 0.1 n/a 0.1 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.4 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 19.4 168.0 3.0 0.2 69.7 7.3 8.0 0.7 1.4 15.1 20.4 313 39
Calories 1,011.0 429.0 1,161.0 0.0 24.0 26.8 2.8 18.1 82.8 16.8 610.9 3,383 423
Calories (kj) 4,229.2 1,797.0 4,854.0 0.0 101.5 111.0 11.8 75.9 346.6 70.2 2,555.1 14,152 1,769
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 91.2 2.2 299.9 0.0 2.9 8.4 1.0 0.8 17.6 5.4 0.1 429 54
Cholesterol (mg) 0.0 1,116.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 183.2 1,302 163
Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.3 0.8 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 7.3 0.0 0.0 0.0 0.0 0.4 0.6 0.0 1.7 1.6 0.0 12 1
Folate (mcg) 153.0 141.0 0.0 0.0 3.0 24.4 0.8 0.0 5.7 6.4 2.6 337 42
Folate, DFE (mcg) 245.7 141.0 0.0 0.0 3.0 24.4 0.8 0.0 5.7 6.4 2.6 430 54
Folate, food (mcg) 21.6 141.0 0.0 0.0 3.0 24.4 0.8 0.0 5.7 6.4 2.6 205 26
Folic acid (mcg) 131.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 131 16
Fructose n/a 0.0 0.0 n/a n/a 1.3 n/a n/a n/a n/a n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.1 0.0 n/a n/a 1.2 n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 4.2 5.0 n/a 0.0 0.4 n/a n/a n/a 0.3 n/a 0.2 10 1
Glycine (g) 0.4 1.3 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 2 0
Histidine (g) 0.3 0.9 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a 0.0 1 0
Iron (mg) 5.5 5.3 0.2 0.0 0.0 0.1 0.0 0.0 0.8 0.3 0.0 12 2
Isoleucine (g) 0.4 2.0 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a 0.0 3 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.8 3.3 n/a 0.0 0.2 n/a n/a n/a 0.2 n/a 0.1 5 1
Lysine (g) 0.3 2.7 n/a 0.0 0.2 n/a n/a n/a 0.1 n/a 0.1 3 0
Magnesium (mg) 25.9 36.0 0.0 0.0 6.6 7.3 0.9 0.8 29.1 4.6 1.7 113 14
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.8 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 1 0
Methionine (g) 0.2 1.1 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 29.1 11.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.0 17.9 58 7
Niacin (mg) 6.3 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.8 0.1 0.0 8 1
Pantothenic acid (mg) 0.3 4.6 0.0 0.0 0.2 0.2 0.0 0.0 0.1 0.1 0.1 6 1
Phenylalanine (g) 0.6 2.0 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a 0.0 3 0
Phosphorus (mg) 129.3 594.0 0.0 0.0 53.4 9.8 0.7 0.4 55.1 9.3 20.4 872 109
Phytosterols n/a n/a n/a 0.0 n/a n/a 2.1 n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 17.5 5.7 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 2.6 26 3
Potassium (mg) 127.2 414.0 6.0 0.1 90.7 125.7 9.6 9.3 65.7 80.0 20.4 949 119
Proline (g) 1.4 1.5 n/a 0.0 0.2 n/a n/a n/a 0.2 n/a 0.1 3 0
Protein (g) 12.3 37.7 0.0 0.0 2.0 0.4 0.1 0.0 1.9 0.6 0.7 56 7
Retinol (mcg) 0.0 480.0 0.0 0.0 7.8 0.0 0.0 0.0 0.0 0.0 571.7 1,059 132
Riboflavin (mg) 0.5 1.4 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 16.5 9.4 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 43.8 70 9
Selenium (mcg) 40.5 92.1 1.8 0.0 1.2 0.1 0.0 0.0 3.5 0.2 0.9 140 18
Serine (g) 0.6 2.9 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a 0.0 4 0
Sodium (mg) 1,039.0 426.0 3.0 290.7 63.1 1.2 0.4 0.6 8.0 1.2 608.3 2,441 305
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.0 299.4 n/a n/a 0.5 n/a n/a n/a n/a n/a 300 37
Sugar (g) 0.3 1.1 299.4 0.0 2.9 3.1 0.3 0.8 0.1 1.5 0.1 309 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.3 1.7 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a 0.0 2 0
Tocopherol, alpha (mg) 0.6 3.2 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.1 2.0 6 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 1.5 n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0.0 2 0
Total Fat (g) 66.4 28.5 0.0 0.0 0.5 0.3 0.0 0.0 0.8 0.2 69.1 166 21
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 2.5 3 0
TransFatty acids n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 2.8 3 0
Tryptophan (g) 0.2 0.5 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 0.4 1.5 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a 0.0 2 0
Valine (g) 0.5 2.6 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a 0.0 3 0
Vitamin A, IU (IU) 0.0 1,620.0 0.0 0.0 28.2 7.3 3.0 0.0 49.0 12.8 2,129.1 3,849 481
Vitamin A, RAE (mcg) 0.0 480.0 0.0 0.0 8.4 0.0 0.2 0.0 2.5 0.6 582.8 1,074 134
Vitamin B-12 (mcg) 0.0 2.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 3 0
Vitamin B-6 (mg) 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 47.2 7.7 0.0 0.0 30.7 0.0 86 11
Vitamin D (IU) 0.0 246.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 51.1 298 37
Water (g) 42.5 228.5 0.1 0.0 54.1 112.6 4.9 3.3 2.3 51.6 13.5 513 64
Zinc (mg) 0.8 3.9 0.0 0.0 0.3 0.1 0.0 0.0 0.4 0.0 0.1 6 1

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