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Nutritional Facts: Nita's Apple Dumplings With Vanilla Sauce on a Bed of Cherries

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 count (270g)
refrigerated biscuits
5 (910g)
winesap apples
5 tablespoons (71g)
butter
1 cup (200g)
granulated sugar
1 1/2 teaspoons (0g)
apple pie spice
1/8 teaspoon (0g)
ground nutmeg
12 ounces (340g)
Mountain Dew soda
2 teaspoons (8g)
pure vanilla extract
21 ounces (595g)
cherries
Total 1 serving
Alanine (g) 0.5 0.1 0.0 n/a n/a n/a n/a n/a 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.9 0.0 3 0
Arginine (g) 0.6 0.1 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Ash (g) 9.6 1.7 1.5 0.0 n/a 0.0 0.0 0.0 2.9 16 2
Aspartic acid (g) 0.8 0.6 0.0 n/a n/a n/a n/a n/a 3.4 5 0
Beta-sitosterol n/a n/a 2.8 n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 51.0 0.0 0.0 51 5
Calcium (mg) 145.8 54.6 17.0 2.0 n/a 0.5 6.8 0.9 77.4 305 31
Calories 950.4 473.2 509.1 774.0 n/a 1.4 139.5 24.2 375.1 3,247 325
Calories (kj) 3,974.4 1,983.8 2,129.3 3,236.0 n/a 6.0 578.4 101.2 1,565.7 13,575 1,357
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 125.9 125.7 0.0 200.0 n/a 0.1 35.5 1.1 95.3 584 58
Cholesterol (mg) 2.7 0.0 152.7 0.0 n/a 0.0 0.0 0.0 0.0 155 16
Copper (mg) 0.2 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.4 1 0
Cystine (g) 0.4 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Dietary Fiber (g) 2.4 21.8 0.0 0.0 n/a 0.1 0.0 0.0 12.5 37 4
Folate (mcg) 116.1 27.3 2.1 0.0 n/a 0.2 0.0 0.0 23.8 170 17
Folate, DFE (mcg) 183.6 27.3 2.1 0.0 n/a 0.2 0.0 0.0 23.8 237 24
Folate, food (mcg) 24.3 27.3 2.1 0.0 n/a 0.2 0.0 0.0 23.8 78 8
Folic acid (mcg) 94.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 95 9
Fructose n/a 53.7 n/a 0.0 n/a n/a 20.0 n/a 32.0 106 11
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 3.5 4 0
Glucose (dextrose) n/a 22.1 n/a 0.0 n/a n/a 14.7 n/a 39.2 76 8
Glutamic acid (g) 4.6 0.2 0.1 n/a n/a n/a n/a n/a 0.5 5 1
Glycine (g) 0.5 0.1 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Histidine (g) 0.4 0.0 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Iron (mg) 7.2 1.1 0.0 0.1 n/a 0.0 0.1 0.0 2.1 11 1
Isoleucine (g) 0.6 0.1 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 1.2 0.1 0.1 n/a n/a n/a n/a n/a 0.2 2 0
Lysine (g) 0.6 0.1 0.0 n/a n/a n/a n/a n/a 0.2 1 0
Magnesium (mg) 48.6 45.5 1.4 0.0 n/a 0.5 3.4 1.0 65.5 166 17
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.7 1 0
Manganese (mg) 1.3 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.4 2 0
Methionine (g) 0.3 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Monounsaturated Fat (g) 24.2 0.1 14.9 0.0 n/a 0.0 0.0 0.0 0.3 39 4
Niacin (mg) 9.6 0.8 0.0 0.0 n/a 0.0 0.1 0.0 0.9 11 1
Pantothenic acid (mg) 1.1 0.6 0.1 0.0 n/a n/a 0.0 0.0 1.2 3 0
Phenylalanine (g) 0.7 0.1 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Phosphorus (mg) 1,379.7 100.1 17.0 0.0 n/a 0.6 0.0 0.5 125.0 1,623 162
Phytosterols n/a 109.2 n/a n/a n/a 0.2 n/a n/a 71.4 181 18
Polyunsaturated Fat (g) 2.5 0.5 2.2 0.0 n/a 0.0 0.0 0.0 0.3 5 1
Potassium (mg) 477.9 973.7 17.0 4.0 n/a 1.0 3.4 12.4 1,321.7 2,811 281
Proline (g) 1.7 0.1 0.1 n/a n/a n/a n/a n/a 0.2 2 0
Protein (g) 19.9 2.4 0.6 0.0 n/a 0.0 0.3 0.0 6.3 30 3
Retinol (mcg) 5.4 0.0 476.4 0.0 n/a 0.0 0.0 0.0 0.0 482 48
Riboflavin (mg) 0.8 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 10.3 0.3 36.5 0.0 n/a 0.1 0.0 0.0 0.2 47 5
Selenium (mcg) 23.5 0.0 0.7 1.2 n/a 0.0 0.0 0.0 0.0 25 3
Serine (g) 0.7 0.1 0.0 n/a n/a n/a n/a n/a 0.2 1 0
Sodium (mg) 2,916.0 9.1 506.9 2.0 n/a 0.0 34.0 0.8 0.0 3,469 347
Starch n/a 0.5 n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 18.8 n/a 199.6 n/a n/a 0.0 n/a 0.9 219 22
Sugar (g) 21.7 94.5 0.0 199.6 n/a 0.1 34.7 1.1 76.3 428 43
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.2 1 0
Threonine (g) 0.5 0.1 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Tocopherol, alpha (mg) 2.1 1.6 1.6 0.0 n/a 0.0 0.0 0.0 0.4 6 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 0 0
Total Fat (g) 40.7 1.5 57.6 0.0 n/a 0.1 0.0 0.0 1.2 101 10
Trans-monoenoic Fat n/a n/a 2.1 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 12.7 n/a 2.3 n/a n/a n/a n/a n/a n/a 15 2
Tryptophan (g) 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Tyrosine (g) 0.3 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Valine (g) 0.8 0.1 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Vitamin A, IU (IU) 21.6 491.4 1,774.3 0.0 n/a 0.3 0.0 0.0 381.0 2,669 267
Vitamin A, RAE (mcg) 5.4 27.3 485.6 0.0 n/a 0.0 0.0 0.0 17.9 536 54
Vitamin B-12 (mcg) 0.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.3 1 0
Vitamin C (mg) 0.0 41.9 0.0 0.0 n/a 0.0 0.0 0.0 41.7 84 8
Vitamin D (IU) 0.0 0.0 42.6 0.0 n/a 0.0 0.0 0.0 0.0 43 4
Water (g) 73.8 778.6 11.3 0.0 n/a 0.0 304.5 4.4 489.7 1,662 166
Zinc (mg) 1.4 0.4 0.1 0.0 n/a 0.0 0.0 0.0 0.4 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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