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Nutritional Facts: Andrea's Pound Cake Recipe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (411g)
cake flour
1/4 teaspoon (2g)
salt
1 1/2 cups (341g)
butter
8 ounces (227g)
cream cheese
3 cups (600g)
sugar
6 large (300g)
eggs
1 1/2 teaspoons (6g)
vanilla
Total 1 serving
Alanine (g) 1.0 0.0 0.1 0.4 n/a 2.2 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.2 2 0
Arginine (g) 1.3 0.0 0.1 0.5 n/a 2.5 n/a 4 0
Ash (g) 1.6 1.5 7.2 3.0 0.1 3.2 0.0 17 1
Aspartic acid (g) 1.4 0.0 0.2 1.2 n/a 4.0 n/a 7 0
Beta-sitosterol n/a n/a 13.6 n/a n/a n/a n/a 14 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 57.5 0.4 81.7 222.7 6.0 168.0 0.7 537 30
Calories 1,487.8 0.0 2,441.4 777.0 2,322.0 429.0 18.1 7,475 415
Calories (kj) 6,226.7 0.0 10,211.6 3,251.2 9,708.0 1,797.0 75.9 31,270 1,737
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 320.7 0.0 0.2 9.2 599.9 2.2 0.8 933 52
Cholesterol (mg) 0.0 0.0 732.1 249.9 0.0 1,116.0 0.0 2,098 117
Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Cystine (g) 0.7 0.0 0.0 0.1 n/a 0.8 n/a 2 0
Dietary Fiber (g) 7.0 0.0 0.0 0.0 0.0 0.0 0.0 7 0
Folate (mcg) 764.5 0.0 10.2 25.0 0.0 141.0 0.0 941 52
Folate, DFE (mcg) 1,159.0 0.0 10.2 25.0 0.0 141.0 0.0 1,335 74
Folate, food (mcg) 193.2 0.0 10.2 25.0 0.0 141.0 0.0 369 21
Folic acid (mcg) 567.2 0.0 0.0 0.0 0.0 0.0 0.0 567 32
Fructose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 1.1 n/a 1 0
Glutamic acid (g) 11.1 0.0 0.6 3.0 n/a 5.0 n/a 20 1
Glycine (g) 1.1 0.0 0.1 0.3 n/a 1.3 n/a 3 0
Histidine (g) 0.7 0.0 0.1 0.4 n/a 0.9 n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 30.1 0.0 0.1 0.9 0.3 5.3 0.0 37 2
Isoleucine (g) 1.3 0.0 0.2 0.7 n/a 2.0 n/a 4 0
Lactose n/a n/a n/a 7.3 0.0 0.0 n/a 7 0
Leucine (g) 2.3 0.0 0.3 1.5 n/a 3.3 n/a 7 0
Lysine (g) 1.2 0.0 0.2 1.3 n/a 2.7 n/a 5 0
Magnesium (mg) 65.8 0.0 6.8 20.4 0.0 36.0 0.8 130 7
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 2.6 0.0 0.0 0.0 0.0 0.1 0.0 3 0
Methionine (g) 0.6 0.0 0.1 0.4 n/a 1.1 n/a 2 0
Monounsaturated Fat (g) 0.3 0.0 71.6 19.6 0.0 11.0 0.0 102 6
Niacin (mg) 27.9 0.0 0.1 0.3 0.0 0.2 0.0 29 2
Pantothenic acid (mg) 1.9 0.0 0.4 1.3 0.0 4.6 0.0 8 0
Phenylalanine (g) 1.6 0.0 0.1 0.7 n/a 2.0 n/a 4 0
Phosphorus (mg) 349.4 0.0 81.7 240.8 0.0 594.0 0.4 1,266 70
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.6 0.0 10.4 3.3 0.0 5.7 0.0 21 1
Potassium (mg) 431.6 0.1 81.7 313.5 12.0 414.0 9.3 1,262 70
Proline (g) 3.8 0.0 0.3 1.5 n/a 1.5 n/a 7 0
Protein (g) 33.7 0.0 2.9 13.5 0.0 37.7 0.0 88 5
Retinol (mcg) 0.0 0.0 2,284.8 815.6 0.0 480.0 0.0 3,580 199
Riboflavin (mg) 1.8 0.0 0.1 0.3 0.1 1.4 0.0 4 0
Saturated Fat (g) 0.5 0.0 174.9 43.8 0.0 9.4 0.0 229 13
Selenium (mcg) 20.1 0.0 3.4 5.5 3.6 92.1 0.0 125 7
Serine (g) 1.8 0.0 0.2 0.8 n/a 2.9 n/a 6 0
Sodium (mg) 8.2 581.4 2,431.2 729.3 6.0 426.0 0.6 4,183 232
Starch n/a n/a n/a 0.8 n/a n/a n/a 1 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 598.8 0.0 n/a 599 33
Sugar (g) 1.3 0.0 0.2 7.3 598.8 1.1 0.8 609 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.7 0.0 0.0 0.0 0.0 0.1 0.0 4 0
Threonine (g) 0.9 0.0 0.1 0.5 n/a 1.7 n/a 3 0
Tocopherol, alpha (mg) 0.1 0.0 7.9 0.7 0.0 3.2 0.0 12 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.0 0.1 n/a 1.5 n/a 2 0
Total Fat (g) 3.5 0.0 276.2 77.8 0.0 28.5 0.0 386 21
Trans-monoenoic Fat n/a n/a 10.2 n/a n/a 0.1 n/a 10 1
TransFatty acids n/a n/a 11.2 n/a n/a 0.1 n/a 11 1
Tryptophan (g) 0.5 0.0 0.0 0.2 n/a 0.5 n/a 1 0
Tyrosine (g) 1.0 0.0 0.1 0.7 n/a 1.5 n/a 3 0
Valine (g) 1.5 0.0 0.2 0.9 n/a 2.6 n/a 5 0
Vitamin A, IU (IU) 0.0 0.0 8,509.1 3,051.3 0.0 1,620.0 0.0 13,180 732
Vitamin A, RAE (mcg) 0.0 0.0 2,329.0 831.6 0.0 480.0 0.0 3,641 202
Vitamin B-12 (mcg) 0.0 0.0 0.6 0.6 0.0 2.7 0.0 4 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.5 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 204.3 56.8 0.0 246.0 0.0 507 28
Water (g) 51.4 0.0 54.0 123.7 0.1 228.5 3.3 461 26
Zinc (mg) 2.5 0.0 0.3 1.2 0.1 3.9 0.0 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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