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Nutritional Facts: Bread Pudding with Rum

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 loaf (400g)
vienna bread
3 cups (732g)
milk
3 (150g)
eggs
1/2 cup (100g)
sugar
1/4 teaspoon (2g)
salt
1 teaspoon (3g)
cinnamon
1 teaspoon (2g)
nutmeg
1 teaspoon (4g)
vanilla
2 1/2 teaspoons (12g)
rum
1 tablespoon (20g)
maple syrup
1 to taste (1g)
raisins
2 tablespoons (28g)
brown sugar
1 teaspoon (5g)
rum
1 to taste (0g)
water
Total 1 serving
Alanine (g) 1.3 0.8 1.1 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 3.9 0.0 n/a 0.0 1.5 n/a 7 1
Arginine (g) 1.5 0.9 1.2 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 4 1
Ash (g) 8.7 5.3 1.6 0.0 1.5 0.1 0.1 0.0 0.0 0.1 n/a 0.1 0.0 n/a 17 3
Aspartic acid (g) 1.8 1.8 2.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 6 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 175.8 871.1 84.0 1.0 0.4 26.2 4.3 0.5 0.0 20.4 n/a 22.9 0.0 n/a 1,207 201
Calories 1,154.8 468.5 214.5 387.0 0.0 6.5 12.3 12.1 26.7 52.0 n/a 104.9 10.7 n/a 2,450 408
Calories (kj) 4,835.2 1,961.8 898.5 1,618.0 0.0 27.0 51.5 50.6 111.8 217.6 n/a 438.8 44.7 n/a 10,256 1,709
Carbohydrates (g) 225.5 34.0 1.1 100.0 0.0 2.1 1.2 0.5 0.0 13.4 n/a 27.1 0.0 n/a 405 67
Cholesterol (mg) 0.0 102.5 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 660 110
Copper (mg) 0.5 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Cystine (g) 0.9 0.2 0.4 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 2 0
Dietary Fiber (g) 9.6 0.0 0.0 0.0 0.0 1.4 0.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a 11 2
Folate (mcg) 591.4 36.6 70.5 0.0 0.0 0.2 1.8 0.0 0.0 0.0 n/a 0.3 0.0 n/a 701 117
Folate, DFE (mcg) 919.1 36.6 70.5 0.0 0.0 0.2 1.8 0.0 0.0 0.0 n/a 0.3 0.0 n/a 1,028 171
Folate, food (mcg) 123.9 36.6 70.5 0.0 0.0 0.2 1.8 0.0 0.0 0.0 n/a 0.3 0.0 n/a 233 39
Folic acid (mcg) 467.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 468 78
Fructose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0.3 n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.6 0.0 n/a 0.0 n/a n/a n/a 0.3 n/a 0.4 n/a n/a 1 0
Glutamic acid (g) 13.1 5.0 2.5 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 21 3
Glycine (g) 1.5 0.5 0.6 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 3 0
Histidine (g) 0.8 0.7 0.5 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 14.5 0.4 2.6 0.1 0.0 0.2 0.1 0.0 0.0 0.0 n/a 0.2 0.0 n/a 18 3
Isoleucine (g) 1.5 1.4 1.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 4 1
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 2.7 2.3 1.6 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 7 1
Lysine (g) 1.2 1.9 1.4 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 4 1
Magnesium (mg) 111.9 95.2 18.0 0.0 0.0 1.6 4.3 0.5 0.0 4.2 n/a 2.5 0.0 n/a 238 40
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 2.1 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.6 n/a 0.0 0.0 n/a 3 1
Methionine (g) 0.6 0.6 0.6 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 1.4 7.7 5.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 15 2
Niacin (mg) 19.0 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 20 3
Pantothenic acid (mg) 1.3 2.3 2.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 6 1
Phenylalanine (g) 2.0 1.2 1.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 4 1
Phosphorus (mg) 455.5 680.8 297.0 0.0 0.0 1.7 5.0 0.3 0.6 0.4 n/a 1.1 0.2 n/a 1,443 240
Phytosterols n/a 0.0 n/a n/a 0.0 0.7 1.5 n/a n/a n/a n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 3.1 1.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 7 1
Potassium (mg) 511.5 1,105.3 207.0 2.0 0.1 11.3 8.2 6.2 0.2 42.4 n/a 36.7 0.1 n/a 1,931 322
Proline (g) 4.4 2.3 0.8 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 8 1
Protein (g) 47.0 24.0 18.8 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 90 15
Retinol (mcg) 0.0 226.9 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 467 78
Riboflavin (mg) 1.1 1.2 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a 3 1
Saturated Fat (g) 2.0 16.7 4.7 0.0 0.0 0.0 0.6 0.0 0.0 0.0 n/a 0.0 0.0 n/a 24 4
Selenium (mcg) 108.3 14.6 46.1 0.6 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.3 0.0 n/a 170 28
Serine (g) 1.8 1.3 1.5 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 5 1
Sodium (mg) 2,049.9 358.7 213.0 1.0 581.4 0.3 0.4 0.4 0.1 2.4 n/a 7.7 0.0 n/a 3,215 536
Sucrose n/a n/a 0.0 99.8 n/a 0.0 n/a n/a n/a 11.7 n/a 26.1 n/a n/a 138 23
Sugar (g) 10.2 n/a 0.6 99.8 0.0 0.1 0.7 0.5 0.0 12.1 n/a 26.8 0.0 n/a 151 25
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 1.7 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Threonine (g) 1.1 1.1 0.8 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 3 1
Tocopherol, alpha (mg) 0.7 n/a 1.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.8 n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 7.3 26.8 14.3 0.0 0.0 0.0 0.9 0.0 0.0 0.0 n/a 0.0 0.0 n/a 49 8
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 0.3 0.3 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Tyrosine (g) 0.8 1.2 0.7 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 3 0
Valine (g) 1.7 1.6 1.3 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 5 1
Vitamin A, IU (IU) 0.0 1,010.2 810.0 0.0 0.0 7.7 2.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1,830 305
Vitamin A, RAE (mcg) 0.0 241.6 240.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 482 80
Vitamin B-12 (mcg) 0.0 2.6 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Vitamin B-6 (mg) 0.4 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.8 11.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 12 2
Vitamin D (IU) 0.0 n/a 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 123 21
Water (g) 111.1 641.9 114.2 0.0 0.0 0.3 0.1 2.2 7.7 6.5 n/a 0.4 3.1 n/a 888 148
Zinc (mg) 3.7 2.8 1.9 0.0 0.0 0.0 0.1 0.0 0.0 0.3 n/a 0.0 0.0 n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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