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    Nutritional Facts: Spanish Rice ala Nita

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 slices (24g)
    bacon
    1 lb (454g)
    lean ground beef
    6 ounces (171g)
    tomato paste
    1 tablespoon (14g)
    butter
    1 (110g)
    vidalia onions
    1/2 (60g)
    sweet bell peppers
    1/4 cup (25g)
    celery
    1 cup (185g)
    white rice
    28 ounces (794g)
    chopped tomatoes
    1 cup (237g)
    water
    1/4 cup (55g)
    dark brown sugar
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    black pepper
    Total 1 serving
    Alanine (g) 0.2 5.9 0.2 0.0 0.0 0.0 0.0 0.7 0.2 n/a n/a 0.0 0.0 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 6.1 0.2 0.0 0.1 0.0 0.0 1.1 0.2 n/a n/a 0.0 0.0 8 2
    Ash (g) 0.6 4.4 4.8 0.3 0.4 0.3 0.2 0.9 4.0 0.2 0.2 3.0 0.0 19 5
    Aspartic acid (g) 0.3 8.2 1.1 0.0 0.1 0.1 0.0 1.2 1.1 n/a n/a 0.0 0.0 12 3
    Beta-sitosterol n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1.4 54.4 61.7 3.4 25.3 6.0 10.1 20.4 79.4 7.1 45.7 0.7 2.5 318 80
    Calories 109.9 798.3 140.6 101.8 44.0 11.9 4.0 684.5 142.9 0.0 209.0 0.0 1.4 2,248 562
    Calories (kj) 460.3 3,333.9 588.0 425.9 182.6 50.0 16.9 2,863.8 587.5 0.0 874.5 0.0 6.0 9,389 2,347
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.2 0.0 32.4 0.0 10.3 2.8 0.7 151.1 30.9 0.0 53.9 0.0 0.4 283 71
    Cholesterol (mg) 16.3 294.8 0.0 30.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 342 85
    Copper (mg) 0.0 0.3 0.6 0.0 0.0 0.0 0.0 0.3 0.5 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.0 0.9 0.1 0.0 0.0 0.0 0.0 0.3 0.1 n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 7.0 0.0 1.9 1.0 0.4 5.2 9.5 0.0 0.0 0.0 0.1 25 6
    Folate (mcg) 0.5 27.2 20.6 0.4 20.9 6.0 9.1 13.0 119.1 0.0 0.6 0.0 0.1 217 54
    Folate, DFE (mcg) 0.5 27.2 20.6 0.4 20.9 6.0 9.1 13.0 119.1 0.0 0.6 0.0 0.1 217 54
    Folate, food (mcg) 0.5 27.2 20.6 0.4 20.9 6.0 9.1 13.0 119.1 0.0 0.6 0.0 0.1 217 54
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 10.0 n/a 1.4 0.7 0.1 n/a 10.9 n/a 0.6 n/a 0.0 24 6
    Galactose n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 9.9 n/a 2.2 0.7 0.1 n/a 9.9 n/a 0.7 n/a 0.0 24 6
    Glutamic acid (g) 0.4 13.5 3.6 0.0 0.3 0.1 0.0 2.5 3.4 n/a n/a 0.0 0.0 24 6
    Glycine (g) 0.2 7.0 0.2 0.0 0.0 0.0 0.0 0.6 0.2 n/a n/a 0.0 0.0 8 2
    Histidine (g) 0.1 2.9 0.1 0.0 0.0 0.0 0.0 0.3 0.1 n/a n/a 0.0 0.0 4 1
    Hydroxyproline (g) 0.0 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Iron (mg) 0.1 10.2 5.1 0.0 0.2 0.2 0.1 3.0 2.1 0.0 0.4 0.0 0.1 21 5
    Isoleucine (g) 0.1 4.1 0.2 0.0 0.0 0.0 0.0 0.5 0.1 n/a n/a 0.0 0.0 5 1
    Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.2 7.1 0.2 0.0 0.0 0.0 0.0 1.0 0.2 n/a n/a 0.0 0.0 9 2
    Lysine (g) 0.2 7.5 0.2 0.0 0.0 0.0 0.0 0.5 0.2 n/a n/a 0.0 0.0 9 2
    Magnesium (mg) 2.9 90.7 72.0 0.3 11.0 6.0 2.8 42.6 87.3 2.4 5.0 0.0 1.0 324 81
    Maltose n/a n/a 0.5 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.5 0.0 0.1 0.1 0.0 1.8 0.9 0.0 0.0 0.0 0.1 4 1
    Methionine (g) 0.1 2.3 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.0 3 1
    Monounsaturated Fat (g) 4.8 19.7 0.1 3.0 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.0 28 7
    Niacin (mg) 0.9 23.0 5.3 0.0 0.1 0.3 0.1 4.0 4.7 0.0 0.1 0.0 0.0 38 10
    Pantothenic acid (mg) 0.1 2.7 0.2 0.0 0.1 0.1 0.1 1.5 0.7 0.0 0.1 0.0 0.0 6 1
    Phenylalanine (g) 0.1 3.6 0.2 0.0 0.0 0.1 0.0 0.7 0.2 n/a n/a 0.0 0.0 5 1
    Phosphorus (mg) 45.1 834.6 142.3 3.4 31.9 11.9 6.1 131.4 190.5 0.0 2.2 0.0 0.9 1,400 350
    Phytosterols n/a n/a n/a n/a 16.5 5.4 1.5 n/a 55.6 n/a n/a 0.0 0.5 79 20
    Polyunsaturated Fat (g) 1.2 1.6 0.3 0.4 0.0 0.0 0.0 0.4 0.7 0.0 0.0 0.0 0.0 5 1
    Potassium (mg) 49.9 1,456.0 1,738.3 3.4 160.6 104.1 65.7 142.5 1,881.4 2.4 73.2 0.2 7.6 5,685 1,421
    Proline (g) 0.2 5.1 0.1 0.0 0.0 0.0 0.0 0.6 0.1 n/a n/a 0.0 0.0 6 2
    Protein (g) 2.8 90.7 7.4 0.1 1.2 0.5 0.2 12.6 7.0 0.0 0.1 0.0 0.1 123 31
    Retinol (mcg) 2.6 0.0 0.0 95.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 98 24
    Riboflavin (mg) 0.0 0.7 0.3 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 3.6 18.4 0.2 7.3 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 30 7
    Selenium (mcg) 4.8 75.3 9.1 0.1 0.6 0.0 0.1 27.9 0.0 0.0 0.7 0.0 0.0 119 30
    Serine (g) 0.1 3.7 0.2 0.0 0.0 0.0 0.0 0.7 0.2 n/a n/a 0.0 0.0 5 1
    Sodium (mg) 199.9 299.4 1,354.3 101.4 4.4 1.8 20.2 13.0 39.7 7.1 15.4 1,162.7 0.1 3,219 805
    Starch n/a n/a 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.5 n/a 1.1 0.1 0.0 n/a 0.0 n/a 52.0 n/a 0.0 54 13
    Sugar (g) 0.0 0.0 20.9 0.0 4.7 1.4 0.5 n/a 20.9 0.0 53.4 0.0 0.0 102 25
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.2 0.1 0.0 0.1 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 3.4 0.2 0.0 0.0 0.0 0.0 0.5 0.2 n/a n/a 0.0 0.0 4 1
    Tocopherol, alpha (mg) 0.1 1.5 7.4 0.3 0.0 0.2 0.1 n/a 4.3 0.0 0.0 0.0 0.0 14 3
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.9 0.0 0.0 0.0 0.0 n/a 1.0 n/a n/a n/a 0.0 2 0
    Total Fat (g) 10.8 45.4 0.8 11.5 0.1 0.1 0.0 1.0 1.6 0.0 0.0 0.0 0.0 71 18
    Trans-monoenoic Fat n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.0 2.9 n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3 1
    Tryptophan (g) 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 1 0
    Tyrosine (g) 0.1 2.7 0.1 0.0 0.0 0.0 0.0 0.4 0.1 n/a n/a 0.0 0.0 3 1
    Valine (g) 0.1 4.5 0.2 0.0 0.0 0.0 0.0 0.8 0.1 n/a n/a 0.0 0.0 6 1
    Vitamin A, IU (IU) 8.9 0.0 2,614.3 354.9 2.2 220.2 113.4 0.0 6,612.8 0.0 0.0 0.0 3.1 9,930 2,482
    Vitamin A, RAE (mcg) 2.6 0.0 130.3 97.1 0.0 10.7 5.6 0.0 333.4 0.0 0.0 0.0 0.2 580 145
    Vitamin B-12 (mcg) 0.2 10.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 3
    Vitamin B-6 (mg) 0.1 1.7 0.4 0.0 0.1 0.1 0.0 0.2 0.6 0.0 0.0 0.0 0.0 3 1
    Vitamin C (mg) 0.0 0.0 37.5 0.0 8.1 47.8 0.8 0.0 108.8 0.0 0.0 0.0 0.0 203 51
    Vitamin D (IU) 15.1 18.1 0.0 8.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42 10
    Water (g) 9.6 315.2 126.0 2.3 98.0 55.9 24.1 19.4 750.4 236.8 0.7 0.0 0.1 1,638 410
    Zinc (mg) 0.3 21.7 1.1 0.0 0.2 0.1 0.0 2.2 1.3 0.0 0.0 0.0 0.0 27 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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