Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 slices (24g) bacon |
1 lb (454g) lean ground beef |
6 ounces (171g) tomato paste |
1 tablespoon (14g) butter |
1 (110g) vidalia onions |
1/2 (60g) sweet bell peppers |
1/4 cup (25g) celery |
1 cup (185g) white rice |
28 ounces (794g) chopped tomatoes |
1 cup (237g) water |
1/4 cup (55g) dark brown sugar |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) black pepper |
Total | 1 serving | |
| Alanine (g) | 0.2 | 5.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | n/a | n/a | 0.0 | 0.0 | 7 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | 6.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 8 | 2 |
| Ash (g) | 0.6 | 4.4 | 4.8 | 0.3 | 0.4 | 0.3 | 0.2 | 0.9 | 4.0 | 0.2 | 0.2 | 3.0 | 0.0 | 19 | 5 |
| Aspartic acid (g) | 0.3 | 8.2 | 1.1 | 0.0 | 0.1 | 0.1 | 0.0 | 1.2 | 1.1 | n/a | n/a | 0.0 | 0.0 | 12 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.4 | 54.4 | 61.7 | 3.4 | 25.3 | 6.0 | 10.1 | 20.4 | 79.4 | 7.1 | 45.7 | 0.7 | 2.5 | 318 | 80 |
| Calories | 109.9 | 798.3 | 140.6 | 101.8 | 44.0 | 11.9 | 4.0 | 684.5 | 142.9 | 0.0 | 209.0 | 0.0 | 1.4 | 2,248 | 562 |
| Calories (kj) | 460.3 | 3,333.9 | 588.0 | 425.9 | 182.6 | 50.0 | 16.9 | 2,863.8 | 587.5 | 0.0 | 874.5 | 0.0 | 6.0 | 9,389 | 2,347 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.2 | 0.0 | 32.4 | 0.0 | 10.3 | 2.8 | 0.7 | 151.1 | 30.9 | 0.0 | 53.9 | 0.0 | 0.4 | 283 | 71 |
| Cholesterol (mg) | 16.3 | 294.8 | 0.0 | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 342 | 85 |
| Copper (mg) | 0.0 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 7.0 | 0.0 | 1.9 | 1.0 | 0.4 | 5.2 | 9.5 | 0.0 | 0.0 | 0.0 | 0.1 | 25 | 6 |
| Folate (mcg) | 0.5 | 27.2 | 20.6 | 0.4 | 20.9 | 6.0 | 9.1 | 13.0 | 119.1 | 0.0 | 0.6 | 0.0 | 0.1 | 217 | 54 |
| Folate, DFE (mcg) | 0.5 | 27.2 | 20.6 | 0.4 | 20.9 | 6.0 | 9.1 | 13.0 | 119.1 | 0.0 | 0.6 | 0.0 | 0.1 | 217 | 54 |
| Folate, food (mcg) | 0.5 | 27.2 | 20.6 | 0.4 | 20.9 | 6.0 | 9.1 | 13.0 | 119.1 | 0.0 | 0.6 | 0.0 | 0.1 | 217 | 54 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 10.0 | n/a | 1.4 | 0.7 | 0.1 | n/a | 10.9 | n/a | 0.6 | n/a | 0.0 | 24 | 6 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 9.9 | n/a | 2.2 | 0.7 | 0.1 | n/a | 9.9 | n/a | 0.7 | n/a | 0.0 | 24 | 6 |
| Glutamic acid (g) | 0.4 | 13.5 | 3.6 | 0.0 | 0.3 | 0.1 | 0.0 | 2.5 | 3.4 | n/a | n/a | 0.0 | 0.0 | 24 | 6 |
| Glycine (g) | 0.2 | 7.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | n/a | n/a | 0.0 | 0.0 | 8 | 2 |
| Histidine (g) | 0.1 | 2.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Hydroxyproline (g) | 0.0 | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 0.1 | 10.2 | 5.1 | 0.0 | 0.2 | 0.2 | 0.1 | 3.0 | 2.1 | 0.0 | 0.4 | 0.0 | 0.1 | 21 | 5 |
| Isoleucine (g) | 0.1 | 4.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | n/a | n/a | 0.0 | 0.0 | 5 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | 7.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 9 | 2 |
| Lysine (g) | 0.2 | 7.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.0 | 9 | 2 |
| Magnesium (mg) | 2.9 | 90.7 | 72.0 | 0.3 | 11.0 | 6.0 | 2.8 | 42.6 | 87.3 | 2.4 | 5.0 | 0.0 | 1.0 | 324 | 81 |
| Maltose | n/a | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 1.8 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Methionine (g) | 0.1 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 1 |
| Monounsaturated Fat (g) | 4.8 | 19.7 | 0.1 | 3.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 28 | 7 |
| Niacin (mg) | 0.9 | 23.0 | 5.3 | 0.0 | 0.1 | 0.3 | 0.1 | 4.0 | 4.7 | 0.0 | 0.1 | 0.0 | 0.0 | 38 | 10 |
| Pantothenic acid (mg) | 0.1 | 2.7 | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | 1.5 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 0.1 | 3.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.2 | n/a | n/a | 0.0 | 0.0 | 5 | 1 |
| Phosphorus (mg) | 45.1 | 834.6 | 142.3 | 3.4 | 31.9 | 11.9 | 6.1 | 131.4 | 190.5 | 0.0 | 2.2 | 0.0 | 0.9 | 1,400 | 350 |
| Phytosterols | n/a | n/a | n/a | n/a | 16.5 | 5.4 | 1.5 | n/a | 55.6 | n/a | n/a | 0.0 | 0.5 | 79 | 20 |
| Polyunsaturated Fat (g) | 1.2 | 1.6 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Potassium (mg) | 49.9 | 1,456.0 | 1,738.3 | 3.4 | 160.6 | 104.1 | 65.7 | 142.5 | 1,881.4 | 2.4 | 73.2 | 0.2 | 7.6 | 5,685 | 1,421 |
| Proline (g) | 0.2 | 5.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | n/a | n/a | 0.0 | 0.0 | 6 | 2 |
| Protein (g) | 2.8 | 90.7 | 7.4 | 0.1 | 1.2 | 0.5 | 0.2 | 12.6 | 7.0 | 0.0 | 0.1 | 0.0 | 0.1 | 123 | 31 |
| Retinol (mcg) | 2.6 | 0.0 | 0.0 | 95.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98 | 24 |
| Riboflavin (mg) | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 3.6 | 18.4 | 0.2 | 7.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 30 | 7 |
| Selenium (mcg) | 4.8 | 75.3 | 9.1 | 0.1 | 0.6 | 0.0 | 0.1 | 27.9 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 119 | 30 |
| Serine (g) | 0.1 | 3.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | n/a | n/a | 0.0 | 0.0 | 5 | 1 |
| Sodium (mg) | 199.9 | 299.4 | 1,354.3 | 101.4 | 4.4 | 1.8 | 20.2 | 13.0 | 39.7 | 7.1 | 15.4 | 1,162.7 | 0.1 | 3,219 | 805 |
| Starch | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.5 | n/a | 1.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 52.0 | n/a | 0.0 | 54 | 13 |
| Sugar (g) | 0.0 | 0.0 | 20.9 | 0.0 | 4.7 | 1.4 | 0.5 | n/a | 20.9 | 0.0 | 53.4 | 0.0 | 0.0 | 102 | 25 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | 3.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Tocopherol, alpha (mg) | 0.1 | 1.5 | 7.4 | 0.3 | 0.0 | 0.2 | 0.1 | n/a | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 3 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Total Fat (g) | 10.8 | 45.4 | 0.8 | 11.5 | 0.1 | 0.1 | 0.0 | 1.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 71 | 18 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 0.0 | 2.9 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 1 |
| Tryptophan (g) | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | 2.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.0 | 3 | 1 |
| Valine (g) | 0.1 | 4.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | n/a | n/a | 0.0 | 0.0 | 6 | 1 |
| Vitamin A, IU (IU) | 8.9 | 0.0 | 2,614.3 | 354.9 | 2.2 | 220.2 | 113.4 | 0.0 | 6,612.8 | 0.0 | 0.0 | 0.0 | 3.1 | 9,930 | 2,482 |
| Vitamin A, RAE (mcg) | 2.6 | 0.0 | 130.3 | 97.1 | 0.0 | 10.7 | 5.6 | 0.0 | 333.4 | 0.0 | 0.0 | 0.0 | 0.2 | 580 | 145 |
| Vitamin B-12 (mcg) | 0.2 | 10.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 3 |
| Vitamin B-6 (mg) | 0.1 | 1.7 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 37.5 | 0.0 | 8.1 | 47.8 | 0.8 | 0.0 | 108.8 | 0.0 | 0.0 | 0.0 | 0.0 | 203 | 51 |
| Vitamin D (IU) | 15.1 | 18.1 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42 | 10 |
| Water (g) | 9.6 | 315.2 | 126.0 | 2.3 | 98.0 | 55.9 | 24.1 | 19.4 | 750.4 | 236.8 | 0.7 | 0.0 | 0.1 | 1,638 | 410 |
| Zinc (mg) | 0.3 | 21.7 | 1.1 | 0.0 | 0.2 | 0.1 | 0.0 | 2.2 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.