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Nutritional Facts: Texas-Style Smoked Brisket

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,814g)
beef brisket
2 tablespoons (28g)
dark brown sugar
2 tablespoons (16g)
chili powder
2 tablespoons (14g)
paprika
2 tablespoons (36g)
salt
1 tablespoon (10g)
garlic powder
1 tablespoon (7g)
onion powder
1 tablespoon (7g)
black pepper
1 tablespoon (5g)
cayenne
2 teaspoons (4g)
dry mustard
2 teaspoons (4g)
ground cumin
1 to taste (1g)
mesquite wood chips
2 tablespoons (27g)
vegetable oil
3/4 cup (120g)
yellow onions
2 tablespoons (17g)
garlic
4 cups (960g)
ketchup
1/2 cup (110g)
dark brown sugar
2 tablespoons (39g)
cane syrup
1/2 cup (120g)
apple cider vinegar
1/2 cup (125g)
yellow mustard
1/4 cup (69g)
Worcestershire sauce
3 tablespoons (42g)
hot red pepper sauce
1/2 teaspoon (1g)
red pepper flakes
2 1/2 tablespoons (17g)
paprika
2 tablespoons (36g)
salt
2 tablespoons (19g)
garlic powder
1 tablespoon (7g)
black pepper
1 tablespoon (7g)
onion powder
1 tablespoon (5g)
cayenne pepper
1 tablespoon (5g)
dried oregano leaves
1 tablespoon (4g)
dried thyme
Total 1 serving
Alanine (g) 22.7 n/a 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.8 n/a n/a 0.0 0.2 n/a 0.0 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 n/a 24 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 23.8 n/a 0.1 0.1 0.0 0.3 0.1 0.0 n/a 0.1 n/a n/a 0.0 0.1 0.1 0.5 n/a n/a 0.0 0.3 n/a 0.0 n/a 0.2 0.0 0.7 0.0 0.1 n/a 0.0 n/a 27 4
Ash (g) 18.5 0.1 1.9 1.1 35.9 0.3 0.3 0.3 0.3 0.2 0.3 n/a 0.0 0.4 0.3 35.1 0.5 0.1 0.2 4.5 1.4 3.1 0.1 1.3 35.9 0.7 0.3 0.3 0.3 0.4 0.5 145 24
Aspartic acid (g) 34.3 n/a 0.3 0.4 0.0 0.2 0.0 0.1 n/a 0.1 n/a n/a 0.0 0.1 0.1 3.3 n/a n/a 0.0 0.5 n/a 0.0 n/a 0.5 0.0 0.4 0.1 0.0 n/a 0.1 n/a 41 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 90.7 22.9 52.8 31.1 8.6 7.7 26.5 30.6 7.8 10.6 39.1 n/a 0.0 27.6 30.3 172.8 91.3 4.7 8.4 72.2 73.6 3.4 1.3 38.9 8.6 15.3 30.6 26.5 7.8 85.8 81.3 1,109 185
Calories 2,812.3 104.9 45.1 38.4 0.0 32.1 23.5 17.3 16.9 20.3 15.8 n/a 240.4 48.0 24.9 931.2 418.0 109.5 25.1 83.4 53.6 4.7 2.9 47.9 0.0 64.2 17.3 23.5 16.9 14.2 11.9 5,264 877
Calories (kj) 11,775.5 438.8 188.6 160.6 0.0 134.4 98.6 72.5 70.5 85.0 65.8 n/a 1,006.1 199.2 104.2 3,878.4 1,749.0 458.8 107.6 346.1 224.1 19.5 12.0 200.8 0.0 268.9 72.5 98.6 70.5 59.5 49.7 22,016 3,669
Carbohydrates (g) 0.0 27.1 8.0 7.3 0.0 7.1 5.5 4.4 3.0 1.1 1.9 n/a 0.0 11.2 5.5 241.4 107.9 27.4 1.1 6.6 13.4 0.7 0.5 9.2 0.0 14.1 4.4 5.5 3.0 3.7 2.7 524 87
Cholesterol (mg) 1,124.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,125 187
Copper (mg) 1.5 0.0 0.2 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.7 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 5 1
Cystine (g) 4.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Dietary Fiber (g) 0.0 0.0 5.6 4.7 0.0 0.9 1.0 1.7 1.4 0.5 0.4 n/a 0.0 2.0 0.4 2.9 0.0 0.0 0.0 4.1 0.0 0.1 0.2 5.9 0.0 1.7 1.7 1.0 1.4 2.3 1.6 42 7
Folate (mcg) 127.0 0.3 4.5 6.7 0.0 4.6 4.4 1.2 5.6 6.5 0.4 n/a 0.0 22.8 0.5 96.0 1.1 0.0 0.0 8.7 5.5 2.5 1.0 8.3 0.0 9.1 1.2 4.4 5.6 12.7 11.8 352 59
Folate, DFE (mcg) 127.0 0.3 4.5 6.7 0.0 4.6 4.4 1.2 5.6 6.5 0.4 n/a 0.0 22.8 0.5 96.0 1.1 0.0 0.0 8.7 5.5 2.5 1.0 8.3 0.0 9.1 1.2 4.4 5.6 12.7 11.8 352 59
Folate, food (mcg) 127.0 0.3 4.5 6.7 0.0 4.6 4.4 1.2 5.6 6.5 0.4 n/a 0.0 22.8 0.5 96.0 1.1 0.0 0.0 8.7 5.5 2.5 1.0 8.3 0.0 9.1 1.2 4.4 5.6 12.7 11.8 352 59
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.3 0.7 0.9 n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 1.5 n/a 89.2 1.2 n/a 0.4 0.2 n/a n/a n/a 1.1 n/a 0.1 0.0 0.1 n/a 0.1 n/a 96 16
Galactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.4 0.3 0.4 n/a 0.0 0.1 0.0 n/a 0.1 n/a n/a n/a 2.4 n/a 112.8 1.5 n/a 0.1 0.6 n/a n/a n/a 0.4 n/a 0.0 0.0 0.1 n/a 0.1 n/a 119 20
Glutamic acid (g) 56.5 n/a 0.3 0.3 0.0 0.4 0.1 0.1 n/a 0.2 n/a n/a 0.0 0.3 0.1 10.6 n/a n/a 0.0 0.9 n/a 0.0 n/a 0.4 0.0 0.7 0.1 0.1 n/a 0.1 n/a 71 12
Glycine (g) 20.5 n/a 0.1 0.1 0.0 0.1 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.4 n/a n/a 0.0 0.3 n/a 0.0 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 n/a 22 4
Histidine (g) 12.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.4 n/a n/a 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a 14 2
Hydroxyproline n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 34.8 0.2 2.8 2.9 0.1 0.5 0.3 0.7 0.4 0.4 2.8 n/a 0.0 0.3 0.3 4.9 0.8 0.1 0.2 1.9 3.6 0.2 0.1 3.6 0.1 1.1 0.7 0.3 0.4 2.0 5.3 72 12
Isoleucine (g) 16.9 n/a 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.5 n/a n/a 0.0 0.2 n/a 0.0 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 18 3
Lactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 29.7 n/a 0.1 0.1 0.0 0.1 0.0 0.1 n/a 0.1 n/a n/a 0.0 0.0 0.1 0.7 n/a n/a 0.0 0.4 n/a 0.0 n/a 0.2 0.0 0.1 0.1 0.0 n/a 0.0 0.0 32 5
Lysine (g) 31.3 n/a 0.1 0.1 0.0 0.1 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.7 n/a n/a 0.0 0.3 n/a 0.0 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 33 6
Magnesium (mg) 417.3 2.5 23.8 24.2 0.4 7.5 7.8 11.8 8.1 14.8 15.4 n/a 0.0 12.0 4.2 182.4 9.9 0.8 6.0 61.0 8.9 2.1 1.4 30.3 0.4 14.9 11.8 7.8 8.1 14.5 9.5 919 153
Maltose n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 16.6 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 17 3
Manganese (mg) 0.3 0.0 0.3 0.2 0.0 0.1 0.1 0.9 0.1 0.1 0.1 n/a n/a 0.2 0.3 1.2 0.1 0.2 0.3 0.5 n/a 0.0 0.0 0.3 0.0 0.2 0.9 0.1 0.1 0.3 0.3 7 1
Methionine (g) 9.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 10 2
Monounsaturated Fat (g) 62.8 0.0 0.5 0.2 0.0 0.0 0.0 0.1 0.1 0.9 0.6 n/a 7.5 0.0 0.0 0.5 0.0 0.0 0.0 3.3 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.1 0.0 0.0 77 13
Niacin (mg) 71.5 0.0 1.9 1.4 0.0 0.1 0.0 0.1 0.5 0.2 0.2 n/a 0.0 0.1 0.1 13.7 0.1 0.0 0.0 0.7 0.5 0.1 0.1 1.7 0.0 0.2 0.1 0.0 0.5 0.2 0.2 94 16
Pantothenic acid (mg) 6.4 0.0 0.1 0.3 0.0 0.1 0.1 0.1 n/a 0.0 n/a n/a 0.0 0.1 0.1 0.4 0.1 0.0 0.0 0.4 n/a 0.0 n/a 0.4 0.0 0.1 0.1 0.1 n/a 0.0 n/a 9 2
Phenylalanine (g) 14.7 n/a 0.1 0.1 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.6 n/a n/a 0.0 0.2 n/a 0.0 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 n/a 16 3
Phosphorus (mg) 3,646.9 1.1 48.0 42.7 0.0 40.2 22.2 10.9 15.5 33.1 21.0 n/a 0.0 34.8 25.6 316.8 4.4 0.0 9.6 132.0 41.3 4.7 2.6 53.4 0.0 80.3 10.9 22.2 15.5 8.0 8.6 4,652 775
Phytosterols n/a n/a 13.3 23.8 0.0 0.8 6.0 6.3 4.4 4.7 2.9 n/a 263.3 18.0 n/a 67.2 n/a n/a 0.0 n/a n/a n/a 0.7 29.8 0.0 1.6 6.3 6.0 4.4 10.9 7.0 477 80
Polyunsaturated Fat (g) 4.2 0.0 1.3 1.1 0.0 0.0 0.0 0.1 0.4 0.4 0.1 n/a 14.9 0.0 0.0 1.2 0.0 0.0 0.0 1.2 0.0 0.1 0.1 1.3 0.0 0.0 0.1 0.0 0.4 0.1 0.1 27 5
Potassium (mg) 5,987.5 36.7 312.0 310.1 2.9 115.7 68.0 91.7 106.7 29.5 75.1 n/a 0.0 175.2 67.0 3,667.2 146.3 20.9 87.2 171.8 550.0 60.9 18.1 387.6 2.9 231.4 91.7 68.0 106.7 67.7 35.0 13,092 2,182
Proline (g) 16.6 n/a 0.2 0.3 0.0 0.1 0.0 0.1 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.6 n/a n/a 0.0 0.5 n/a 0.0 n/a 0.4 0.0 0.3 0.1 0.0 n/a 0.1 n/a 19 3
Protein (g) 375.9 0.0 2.2 1.9 0.0 1.6 0.7 0.7 0.6 1.0 0.7 n/a 0.0 1.3 1.1 16.7 0.1 0.0 0.0 5.4 0.0 0.2 0.1 2.4 0.0 3.2 0.7 0.7 0.6 0.5 0.4 419 70
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Riboflavin (mg) 3.1 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Saturated Fat (g) 47.0 0.0 0.4 0.3 0.0 0.0 0.0 0.1 0.2 0.1 0.1 n/a 3.5 0.1 0.0 0.4 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.2 0.1 0.1 53 9
Selenium (mcg) 297.6 0.3 3.3 0.9 0.0 2.3 1.0 0.3 0.5 8.3 0.2 n/a 0.0 0.6 2.4 2.9 1.3 0.2 0.1 41.0 0.3 0.0 0.1 1.1 0.0 4.6 0.3 1.0 0.5 0.2 0.2 372 62
Serine (g) 14.4 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.6 n/a n/a 0.0 0.3 n/a 0.0 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 n/a 16 3
Sodium (mg) 1,433.4 7.7 262.4 9.2 13,952.9 5.8 5.0 1.4 1.6 0.5 7.1 n/a 0.0 4.8 2.8 10,694.4 30.8 41.0 6.0 1,413.1 673.8 1,118.0 0.3 11.6 13,952.9 11.6 1.4 5.0 1.6 1.3 2.4 43,660 7,277
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 26.1 0.1 0.1 n/a 0.2 0.3 0.0 n/a 0.1 n/a n/a n/a 1.2 n/a 0.0 104.0 n/a 0.0 0.3 n/a n/a n/a 0.1 n/a 0.4 0.0 0.3 n/a 0.0 n/a 133 22
Sugar (g) 0.0 26.8 1.2 1.4 0.0 0.2 0.5 0.0 0.5 0.3 0.1 n/a 0.0 5.1 0.2 218.6 106.7 26.9 0.5 1.1 6.9 0.5 0.1 1.8 0.0 0.5 0.0 0.5 0.5 0.2 0.1 401 67
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 16.4 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.6 n/a n/a 0.0 0.2 n/a 0.0 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 18 3
Tocopherol, alpha (mg) 5.8 0.0 6.1 4.1 0.0 0.1 0.0 0.1 1.6 0.2 0.1 n/a 3.9 0.0 0.0 14.0 0.0 0.0 0.0 0.4 0.1 0.1 0.3 5.1 0.0 0.1 0.1 0.0 1.6 1.0 0.3 45 7
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.5 0.4 n/a 0.0 0.0 0.5 n/a 0.8 n/a n/a n/a 0.0 n/a 1.2 n/a n/a n/a 2.6 n/a n/a n/a 0.6 n/a 0.0 0.5 0.0 n/a 1.3 n/a 8 1
Total Fat (g) 133.7 0.0 2.3 1.8 0.0 0.1 0.1 0.2 0.9 1.4 0.9 n/a 27.2 0.1 0.1 3.0 0.0 0.0 0.0 5.0 0.0 0.2 0.2 2.2 0.0 0.1 0.2 0.1 0.9 0.2 0.3 181 30
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 4.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 5 1
Tyrosine (g) 12.6 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.3 n/a n/a 0.0 0.2 n/a 0.0 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 n/a 14 2
Valine (g) 18.3 n/a 0.1 0.1 0.0 0.1 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.5 n/a n/a 0.0 0.2 n/a 0.0 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 20 3
Vitamin A, IU (IU) 0.0 0.0 4,744.0 6,698.5 0.0 0.0 0.0 37.7 2,205.3 1.2 53.3 n/a 0.0 2.4 1.5 8,956.8 0.0 0.0 0.0 88.4 54.3 68.5 374.5 8,373.2 0.0 0.0 37.7 0.0 2,205.3 91.4 163.4 34,158 5,693
Vitamin A, RAE (mcg) 0.0 0.0 237.3 335.0 0.0 0.0 0.0 1.9 110.3 0.1 2.7 n/a 0.0 0.0 0.0 451.2 0.0 0.0 0.0 5.0 3.4 3.4 18.7 418.7 0.0 0.0 1.9 0.0 110.3 4.6 8.2 1,713 285
Vitamin B-12 (mcg) 44.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44 7
Vitamin B-6 (mg) 7.6 0.0 0.3 0.3 0.0 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.2 1.4 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.4 0.0 0.3 0.0 0.0 0.1 0.1 0.0 12 2
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.0 0.1 1.6 0.0 4.0 0.3 0.3 n/a 0.0 8.9 5.2 145.0 0.0 0.0 0.0 1.9 8.9 31.6 0.7 0.2 0.0 0.2 0.0 1.6 4.0 0.1 2.2 217 36
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1,275.3 0.4 1.7 1.5 0.1 0.6 0.4 0.9 0.4 0.2 0.3 n/a 0.0 106.9 9.8 663.8 1.5 11.9 112.1 102.9 54.0 38.1 0.1 1.9 0.1 1.3 0.9 0.4 0.4 0.5 0.3 2,389 398
Zinc (mg) 78.2 0.0 0.7 0.6 0.0 0.3 0.3 0.1 0.1 0.2 0.2 n/a 0.0 0.2 0.2 2.5 0.0 0.2 0.0 0.8 0.1 0.0 0.0 0.7 0.0 0.6 0.1 0.3 0.1 0.1 0.3 87 15

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