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Nutritional Facts: Spicy Orange-Ginger Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
chicken breasts
1 (119g)
green peppers
1 (119g)
red peppers
1 (131g)
oranges
3/4 cup (186g)
orange juice
3 teaspoons (17g)
Thai sweet chili sauce
1/4 cup (59g)
sherry wine
1 tablespoon (13g)
sugar
1 tablespoon (8g)
cornstarch
1 to taste (0g)
vegetable oil
3 (180g)
garlic
1 1/2 tablespoons (9g)
fresh ginger
Total 1 serving
Alanine (g) 8.1 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a 0.2 0.0 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 n/a 0.0 0.0 6 2
Arginine (g) 8.8 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 n/a 1.1 0.0 10 3
Ash (g) 6.9 0.5 0.6 0.6 0.7 1.6 0.1 0.0 0.0 n/a 2.7 0.1 14 3
Aspartic acid (g) 12.7 0.2 0.3 0.1 0.1 n/a n/a n/a 0.0 n/a 0.9 0.0 14 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 74.9 11.9 8.3 52.4 20.5 3.4 4.7 0.1 0.2 n/a 325.8 1.4 504 126
Calories 1,171.3 23.8 36.9 61.6 83.7 17.7 49.0 48.8 30.5 n/a 268.2 7.2 1,799 450
Calories (kj) 4,903.2 100.0 153.5 258.1 349.7 74.2 204.7 203.9 127.5 n/a 1,121.4 30.0 7,526 1,882
Carbohydrates (g) 0.0 5.5 7.2 15.4 19.3 3.4 1.6 12.6 7.3 n/a 59.5 1.6 133 33
Cholesterol (mg) 435.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 436 109
Copper (mg) 0.3 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.5 0.0 1 0
Cystine (g) 1.9 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 2 1
Dietary Fiber (g) 0.0 2.0 2.5 3.1 0.4 1.0 0.0 0.0 0.1 n/a 3.8 0.2 13 3
Folate (mcg) 27.2 11.9 54.7 39.3 55.8 1.5 0.6 0.0 0.0 n/a 5.4 1.0 197 49
Folate, DFE (mcg) 27.2 11.9 54.7 39.3 55.8 1.5 0.6 0.0 0.0 n/a 5.4 1.0 197 49
Folate, food (mcg) 27.2 11.9 54.7 39.3 55.8 1.5 0.6 0.0 0.0 n/a 5.4 1.0 197 49
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 1.3 2.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.4 2.3 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4 1
Glutamic acid (g) 20.9 0.2 0.3 0.1 0.1 n/a n/a n/a 0.0 n/a 1.4 0.0 23 6
Glycine (g) 8.4 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a 0.4 0.0 9 2
Histidine (g) 4.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.2 0.0 5 1
Iron (mg) 5.0 0.4 0.5 0.1 0.4 0.1 0.2 0.0 0.0 n/a 3.1 0.1 10 2
Isoleucine (g) 7.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.4 0.0 8 2
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 10.4 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.6 0.0 11 3
Lysine (g) 11.7 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a 0.5 0.0 12 3
Magnesium (mg) 170.2 11.9 14.3 13.1 20.5 2.0 6.5 0.0 0.2 n/a 45.0 3.9 288 72
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.1 0.0 0.0 n/a 0.1 0.0 0.0 n/a 3.0 0.0 4 1
Methionine (g) 3.8 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 4 1
Monounsaturated Fat (g) 26.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 26 7
Niacin (mg) 67.5 0.6 1.2 0.4 0.7 0.3 0.1 0.0 0.0 n/a 1.3 0.1 72 18
Pantothenic acid (mg) 5.5 0.1 0.4 0.3 0.4 n/a 0.0 0.0 0.0 n/a 1.1 0.0 8 2
Phenylalanine (g) 5.6 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.3 0.0 6 2
Phosphorus (mg) 1,184.9 23.8 30.9 18.3 31.6 8.9 11.8 0.0 1.0 n/a 275.4 3.1 1,590 397
Phytosterols n/a 10.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 12 3
Polyunsaturated Fat (g) 13.3 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.4 0.0 14 4
Potassium (mg) 1,498.2 208.3 251.1 237.1 372.0 63.1 58.4 0.3 0.2 n/a 721.8 37.4 3,448 862
Proline (g) 6.5 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 n/a 0.2 0.0 7 2
Protein (g) 142.0 1.0 1.2 1.2 1.3 0.4 0.0 0.0 0.0 n/a 11.4 0.2 159 40
Retinol (mcg) 163.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 163 41
Riboflavin (mg) 0.6 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.0 1 0
Saturated Fat (g) 18.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 18 5
Selenium (mcg) 113.0 0.0 0.1 0.7 0.2 0.2 0.1 0.1 0.2 n/a 25.6 0.1 140 35
Serine (g) 5.0 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.3 0.0 6 1
Sodium (mg) 429.0 3.6 4.8 0.0 1.9 228.3 3.0 0.1 0.7 n/a 30.6 1.2 703 176
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 0.0 n/a n/a n/a n/a 12.6 n/a n/a n/a n/a 13 3
Sugar (g) 0.0 2.9 5.0 12.2 15.6 1.8 0.5 12.6 0.0 n/a 1.8 0.2 53 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.4 0.1 0.1 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.4 0.0 1 0
Threonine (g) 5.9 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.3 0.0 6 2
Tocopherol, alpha (mg) 1.8 0.4 1.9 0.2 0.1 0.3 0.0 0.0 0.0 n/a 0.1 0.0 5 1
Tocopherol, beta n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.0 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 63.0 0.2 0.4 0.2 0.4 0.1 0.0 0.0 0.0 n/a 0.9 0.1 65 16
TransFatty acids (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.6 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 2 0
Tyrosine (g) 4.7 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 5 1
Valine (g) 6.9 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a 0.5 0.0 8 2
Vitamin A, IU (IU) 565.2 440.3 3,725.9 294.8 372.0 116.0 0.0 0.0 0.0 n/a 16.2 0.0 5,530 1,383
Vitamin A, RAE (mcg) 163.4 21.4 186.8 14.4 18.6 5.8 0.0 0.0 0.0 n/a 0.0 0.0 411 103
Vitamin B-12 (mcg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 1
Vitamin B-6 (mg) 3.6 0.3 0.3 0.1 0.1 0.0 0.0 0.0 0.0 n/a 2.2 0.0 7 2
Vitamin C (mg) 0.0 95.7 152.0 69.7 93.0 2.7 0.0 0.0 0.0 n/a 56.2 0.5 470 117
Vitamin D (IU) 109.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 109 27
Water (g) 473.0 111.7 109.7 113.6 164.2 11.6 51.1 0.0 0.7 n/a 105.4 7.1 1,148 287
Zinc (mg) 5.4 0.2 0.3 0.1 0.1 0.0 0.1 0.0 0.0 n/a 2.1 0.0 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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