Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (0g) pork |
2 tablespoons (26g) lard |
1 large (150g) onions |
2 cloves (6g) garlic |
1 teaspoon (2g) cumin |
1/2 teaspoon (0g) oregano |
1/2 teaspoon (1g) black pepper |
8 ounces (229g) green chili peppers |
30 ounces (851g) white hominy |
1 1/2 cups (257g) pinto beans |
1 quart (0g) pork stock |
1 to taste (0g) salt |
1/2 cup (8g) cilantro |
1 to taste (67g) lime wedges |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.9 | 1.0 | n/a | n/a | n/a | n/a | 2 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Arginine | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.6 | 1.3 | n/a | n/a | n/a | n/a | 2 | 1 |
| Ash | n/a | 0.0 | 0.5 | 0.1 | 0.2 | 0.0 | 0.1 | 1.4 | 7.3 | 3.0 | n/a | n/a | 0.1 | n/a | 13 | 3 |
| Aspartic acid | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 1.0 | 2.9 | n/a | n/a | n/a | n/a | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Calcium | n/a | 0.0 | 34.5 | 10.9 | 19.6 | 2.7 | 5.1 | 41.1 | 85.1 | 118.0 | n/a | n/a | 5.4 | n/a | 322 | 81 |
| Calories | n/a | 230.9 | 60.0 | 8.9 | 7.9 | 0.4 | 2.9 | 91.4 | 612.4 | 366.8 | n/a | n/a | 1.8 | n/a | 1,384 | 346 |
| Calories (kj) | n/a | 966.1 | 249.0 | 37.4 | 32.9 | 1.9 | 12.1 | 381.7 | 2,560.2 | 1,539.0 | n/a | n/a | 7.6 | n/a | 5,788 | 1,447 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates | n/a | 0.0 | 14.0 | 2.0 | 0.9 | 0.1 | 0.7 | 21.6 | 121.3 | 67.3 | n/a | n/a | 0.3 | n/a | 228 | 57 |
| Cholesterol | n/a | 24.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 24 | 6 |
| Copper | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.6 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber | n/a | 0.0 | 2.6 | 0.1 | 0.2 | 0.1 | 0.3 | 3.4 | 21.3 | 23.1 | n/a | n/a | 0.2 | n/a | 51 | 13 |
| Folate | n/a | 0.0 | 28.5 | 0.2 | 0.2 | 0.4 | 0.2 | 52.6 | 8.5 | 441.2 | n/a | n/a | 5.0 | n/a | 537 | 134 |
| Folate, DFE | n/a | 0.0 | 28.5 | 0.2 | 0.2 | 0.4 | 0.2 | 52.6 | 8.5 | 441.2 | n/a | n/a | 5.0 | n/a | 537 | 134 |
| Folate, food | n/a | 0.0 | 28.5 | 0.2 | 0.2 | 0.4 | 0.2 | 52.6 | 8.5 | 441.2 | n/a | n/a | 5.0 | n/a | 537 | 134 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | 1.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Glutamic acid | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 2.5 | 3.7 | n/a | n/a | n/a | n/a | 7 | 2 |
| Glycine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.4 | 0.9 | n/a | n/a | n/a | n/a | 2 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.4 | 0.6 | n/a | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.0 | 0.3 | 0.1 | 1.4 | 0.1 | 0.1 | 2.7 | 5.3 | 5.4 | n/a | n/a | 0.1 | n/a | 16 | 4 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 1.1 | n/a | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1.7 | 2.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Lysine | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 1.6 | n/a | n/a | n/a | n/a | 2 | 1 |
| Magnesium | n/a | 0.0 | 15.0 | 1.5 | 7.7 | 0.5 | 2.0 | 57.1 | 136.1 | 128.3 | n/a | n/a | 2.1 | n/a | 350 | 88 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.5 | 0.6 | 1.2 | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.3 | n/a | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat | n/a | 11.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2.0 | 0.3 | n/a | n/a | 0.0 | n/a | 14 | 4 |
| Niacin | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 2.2 | 0.3 | 0.8 | n/a | n/a | 0.1 | n/a | 4 | 1 |
| Pantothenic acid | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.3 | 0.5 | n/a | n/a | 0.0 | n/a | 2 | 1 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.6 | 1.4 | n/a | n/a | n/a | n/a | 2 | 1 |
| Phosphorus | n/a | 0.0 | 43.5 | 9.2 | 10.5 | 0.2 | 1.8 | 105.1 | 297.7 | 377.1 | n/a | n/a | 3.8 | n/a | 849 | 212 |
| Phytosterols | n/a | 0.0 | 22.5 | n/a | 1.4 | 0.3 | 1.1 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 26 | 6 |
| Polyunsaturated Fat | n/a | 2.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 3.4 | 0.6 | n/a | n/a | 0.0 | n/a | 7 | 2 |
| Potassium | n/a | 0.0 | 219.0 | 24.1 | 37.5 | 2.1 | 15.3 | 777.1 | 76.6 | 1,118.3 | n/a | n/a | 41.7 | n/a | 2,312 | 578 |
| Proline | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1.2 | 1.3 | n/a | n/a | n/a | n/a | 3 | 1 |
| Protein | n/a | 0.0 | 1.7 | 0.4 | 0.4 | 0.0 | 0.1 | 4.6 | 12.6 | 23.1 | n/a | n/a | 0.2 | n/a | 43 | 11 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Riboflavin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Saturated Fat | n/a | 10.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.3 | n/a | n/a | 0.0 | n/a | 12 | 3 |
| Selenium | n/a | 0.1 | 0.8 | 0.9 | 0.1 | 0.0 | 0.1 | 1.1 | 25.5 | 15.9 | n/a | n/a | 0.1 | n/a | 44 | 11 |
| Serine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.6 | 1.4 | n/a | n/a | n/a | n/a | 2 | 1 |
| Sodium | n/a | 0.0 | 6.0 | 1.0 | 3.5 | 0.0 | 0.2 | 16.0 | 1,786.2 | 2.6 | n/a | n/a | 3.7 | n/a | 1,819 | 455 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 38.9 | n/a | n/a | n/a | n/a | 39 | 10 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 1.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 2 | 1 |
| Sugar | n/a | 0.0 | 6.4 | 0.1 | 0.0 | 0.0 | 0.0 | 11.7 | 15.5 | 0.9 | n/a | n/a | 0.1 | n/a | 35 | 9 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.4 | 0.8 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 0.4 | 2.4 | n/a | n/a | 0.2 | n/a | 5 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat | n/a | 25.6 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 7.5 | 1.7 | n/a | n/a | 0.0 | n/a | 36 | 9 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.5 | n/a | n/a | n/a | n/a | 1 | 0 |
| Valine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.7 | 1.3 | n/a | n/a | n/a | n/a | 2 | 1 |
| Vitamin A, IU | n/a | 0.0 | 3.0 | 0.5 | 26.7 | 2.8 | 6.3 | 2,694.9 | 8.5 | 0.0 | n/a | n/a | 539.8 | n/a | 3,283 | 821 |
| Vitamin A, RAE | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.3 | 134.9 | 0.0 | 0.0 | n/a | n/a | 27.0 | n/a | 164 | 41 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin C | n/a | 0.0 | 11.1 | 1.9 | 0.2 | 0.0 | 0.0 | 554.3 | 0.0 | 2.1 | n/a | n/a | 2.2 | n/a | 572 | 143 |
| Vitamin D | n/a | 26.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 26 | 7 |
| Water | n/a | 0.0 | 133.7 | 3.5 | 0.2 | 0.0 | 0.1 | 200.5 | 702.0 | 161.5 | n/a | n/a | 7.4 | n/a | 1,209 | 302 |
| Zinc | n/a | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.7 | 8.9 | 2.5 | n/a | n/a | 0.0 | n/a | 13 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.