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Nutritional Facts: German Chocolate Cake With Coconut Pecan Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (113g)
dark chocolate
1/2 cup (119g)
water
2 cups (250g)
flour
1 teaspoon (5g)
baking soda
1/4 teaspoon (2g)
salt
1 cup (227g)
butter
2 cups (400g)
sugar
4 (200g)
eggs
1 cup (245g)
buttermilk
1 teaspoon (4g)
vanilla extract
12 ounces (340g)
evaporated milk
1 1/2 cups (300g)
sugar
3/4 cup (170g)
butter
4 (61g)
egg yolks
1 1/2 teaspoons (6g)
vanilla extract
7 ounces (200g)
shredded coconut
1 1/2 cups (164g)
pecans
Total 1 serving
Alanine (g) 0.5 n/a 0.8 n/a 0.0 0.1 n/a 1.5 0.3 n/a 0.8 n/a 0.0 0.5 n/a 0.3 0.6 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 0.0 0.0 0.0 2.2 0.0 0.0 4 0
Arginine (g) 0.9 n/a 1.0 n/a 0.0 0.1 n/a 1.6 0.3 n/a 0.8 n/a 0.1 0.7 n/a 0.9 1.9 8 1
Ash (g) 4.1 0.1 1.2 1.7 1.5 4.8 0.0 2.1 2.2 0.0 5.3 0.0 3.6 1.0 0.0 2.8 2.4 33 3
Aspartic acid (g) 1.4 n/a 1.1 n/a 0.0 0.1 n/a 2.7 0.6 n/a 1.8 n/a 0.1 0.9 n/a 0.6 1.5 11 1
Beta-sitosterol (mg) 96.4 n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a 6.8 n/a n/a n/a 145.5 258 21
Caffeine (mg) 90.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 91 8
Calcium (mg) 114.5 3.6 37.5 0.0 0.4 54.5 4.0 112.0 284.2 0.5 888.0 3.0 40.9 78.9 0.7 30.0 114.5 1,767 147
Calories 568.1 0.0 910.0 0.0 0.0 1,627.6 1,548.0 286.0 98.0 12.1 455.9 1,161.0 1,220.7 197.1 18.1 1,002.0 1,129.8 10,234 853
Calories (kj) 2,378.0 0.0 3,807.5 0.0 0.0 6,807.7 6,472.0 1,198.0 414.1 50.6 1,912.1 4,854.0 5,105.8 823.8 75.9 4,192.0 4,723.5 42,815 3,568
Campesterol (mg) 14.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 8.2 23 2
Carbohydrates (g) 33.8 0.0 190.8 0.0 0.0 0.1 399.9 1.4 11.7 0.5 34.2 299.9 0.1 2.2 0.8 95.3 22.7 1,094 91
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 488.1 0.0 744.0 9.8 0.0 98.7 0.0 366.0 664.0 0.0 0.0 0.0 2,371 198
Copper (mg) 3.7 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 2.0 7 1
Cystine (g) 0.3 n/a 0.5 n/a 0.0 0.0 n/a 0.5 0.1 n/a 0.2 n/a 0.0 0.2 n/a 0.1 0.2 2 0
Dietary Fiber (g) 18.8 0.0 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.0 15.7 50 4
Folate (mcg) 31.8 0.0 457.5 0.0 0.0 6.8 0.0 94.0 12.3 0.0 27.2 0.0 5.1 89.4 0.0 16.0 36.0 776 65
Folate, DFE (mcg) 31.8 0.0 727.5 0.0 0.0 6.8 0.0 94.0 12.3 0.0 27.2 0.0 5.1 89.4 0.0 16.0 36.0 1,046 87
Folate, food (mcg) 31.8 0.0 72.5 0.0 0.0 6.8 0.0 94.0 12.3 0.0 27.2 0.0 5.1 89.4 0.0 16.0 36.0 391 33
Folic acid (mcg) 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
Fructose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0.7 n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.1 1 0
Glutamic acid (g) 2.1 n/a 8.7 n/a 0.0 0.4 n/a 3.3 1.6 n/a 4.9 n/a 0.3 1.2 n/a 1.3 3.0 27 2
Glycine (g) 0.6 n/a 0.9 n/a 0.0 0.0 n/a 0.9 0.2 n/a 0.5 n/a 0.0 0.3 n/a 0.3 0.7 4 0
Histidine (g) 0.2 n/a 0.6 n/a 0.0 0.1 n/a 0.6 0.2 n/a 0.6 n/a 0.0 0.3 n/a 0.1 0.4 3 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 19.7 0.0 11.6 0.0 0.0 0.0 0.2 3.5 0.1 0.0 0.6 0.2 0.0 1.7 0.0 3.8 4.1 46 4
Isoleucine (g) 0.5 n/a 0.9 n/a 0.0 0.1 n/a 1.3 0.5 n/a 1.4 n/a 0.1 0.5 n/a 0.2 0.5 6 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.8 n/a 1.8 n/a 0.0 0.2 n/a 2.2 0.8 n/a 2.3 n/a 0.1 0.9 n/a 0.4 1.0 10 1
Lysine (g) 0.5 n/a 0.6 n/a 0.0 0.2 n/a 1.8 0.7 n/a 1.8 n/a 0.1 0.7 n/a 0.3 0.5 7 1
Magnesium (mg) 370.8 1.2 55.0 0.0 0.0 4.5 0.0 24.0 27.0 0.5 81.7 0.0 3.4 3.1 0.8 100.0 197.8 870 72
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 4.7 0.0 1.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.9 7.4 19 2
Methionine (g) 0.2 n/a 0.5 n/a 0.0 0.0 n/a 0.8 0.2 n/a 0.6 n/a 0.0 0.2 n/a 0.1 0.3 3 0
Monounsaturated Fat (g) 18.3 0.0 0.2 0.0 0.0 47.7 0.0 7.3 0.6 0.0 7.9 0.0 35.8 7.2 0.0 3.0 66.7 195 16
Niacin (mg) 1.5 0.0 14.8 0.0 0.0 0.1 0.0 0.2 0.1 0.0 0.7 0.0 0.1 0.0 0.0 0.9 1.9 20 2
Pantothenic acid (mg) 0.2 0.0 1.1 0.0 0.0 0.2 0.0 3.1 0.7 0.0 2.2 0.0 0.2 1.8 0.0 1.4 1.4 12 1
Phenylalanine (g) 0.6 n/a 1.3 n/a 0.0 0.1 n/a 1.4 0.4 n/a 1.1 n/a 0.1 0.4 n/a 0.3 0.7 6 1
Phosphorus (mg) 453.6 0.0 270.0 0.0 0.0 54.5 0.0 396.0 218.1 0.3 690.7 0.0 40.9 238.7 0.4 214.0 452.9 3,030 252
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 166.8 167 14
Polyunsaturated Fat (g) 1.8 0.0 1.0 0.0 0.0 6.9 0.0 3.8 0.1 0.0 0.8 0.0 5.2 2.6 0.0 0.8 35.3 58 5
Potassium (mg) 941.2 1.2 267.5 0.0 0.1 54.5 8.0 276.0 370.0 6.2 1,030.9 6.0 40.9 66.7 9.3 674.0 670.4 4,423 369
Proline (g) 1.0 n/a 3.0 n/a 0.0 0.2 n/a 1.0 0.8 n/a 2.2 n/a 0.1 0.4 n/a 0.2 0.6 10 1
Protein (g) 14.6 0.0 25.8 0.0 0.0 1.9 0.0 25.1 8.1 0.0 23.2 0.0 1.4 9.7 0.0 5.8 15.0 131 11
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1,523.2 0.0 320.0 31.9 0.0 n/a 0.0 1,142.4 227.1 0.0 0.0 0.0 3,244 270
Riboflavin (mg) 0.1 0.0 1.2 0.0 0.0 0.1 0.1 0.9 0.4 0.0 1.1 0.1 0.1 0.3 0.0 0.0 0.2 5 0
Saturated Fat (g) 36.7 0.0 0.4 0.0 0.0 116.6 0.0 6.3 1.3 0.0 15.6 0.0 87.5 5.8 0.0 62.9 10.1 343 29
Selenium (mcg) 9.2 0.0 84.8 0.0 0.0 2.3 2.4 61.4 4.9 0.0 7.8 1.8 1.7 34.3 0.0 33.4 6.2 250 21
Serine (g) 0.6 n/a 1.3 n/a 0.0 0.1 n/a 1.9 0.4 n/a 1.3 n/a 0.1 0.8 n/a 0.3 0.8 8 1
Sodium (mg) 27.2 3.6 5.0 1,258.6 581.4 1,620.8 4.0 284.0 257.3 0.4 360.6 3.0 1,215.6 29.4 0.6 524.0 0.0 6,175 515
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 1 0
Stigmasterol (mg) 43.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4.9 48 4
Sucrose n/a n/a n/a n/a n/a n/a 399.2 0.0 n/a n/a n/a 299.4 n/a 0.0 n/a n/a 6.4 705 59
Sugar (g) 1.0 0.0 0.7 0.0 0.0 0.1 399.2 0.7 11.7 0.5 n/a 299.4 0.1 0.3 0.8 86.3 6.5 808 67
Theobromine (mg) 1,470.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1,471 123
Thiamin (mg) 0.2 0.0 2.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.1 1.1 4 0
Threonine (g) 0.4 n/a 0.7 n/a 0.0 0.1 n/a 1.1 0.4 n/a 1.0 n/a 0.1 0.4 n/a 0.2 0.5 5 0
Tocopherol, alpha (mg) 0.5 0.0 0.2 0.0 0.0 5.3 0.0 2.1 0.1 0.0 n/a 0.0 3.9 1.6 0.0 0.8 2.3 17 1
Tocopherol, beta (mg) 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.6 1 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.8 1 0
Tocopherol, gamma (mg) 6.6 n/a 1.0 n/a n/a 0.0 n/a 1.0 0.1 n/a n/a n/a 0.0 0.8 n/a n/a 40.0 49 4
Total Fat (g) 59.3 0.0 2.5 0.0 0.0 184.1 0.0 19.0 2.2 0.0 25.7 0.0 138.1 16.2 0.0 71.0 117.7 636 53
Trans-monoenoic Fat n/a n/a n/a n/a n/a 6.8 n/a 0.1 n/a n/a n/a n/a 5.1 n/a n/a n/a n/a 12 1
TransFatty acids n/a n/a n/a n/a n/a 7.4 n/a 0.1 n/a n/a n/a n/a 5.6 n/a n/a n/a n/a 13 1
Tryptophan (g) 0.1 n/a 0.3 n/a 0.0 0.0 n/a 0.3 0.1 n/a 0.3 n/a 0.0 0.1 n/a 0.1 0.2 2 0
Tyrosine (g) 0.5 n/a 0.8 n/a 0.0 0.1 n/a 1.0 0.3 n/a 1.1 n/a 0.1 0.4 n/a 0.2 0.4 5 0
Valine (g) 0.7 n/a 1.0 n/a 0.0 0.1 n/a 1.7 0.6 n/a 1.6 n/a 0.1 0.6 n/a 0.3 0.7 7 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 5,672.7 0.0 1,080.0 115.2 0.0 1,350.7 0.0 4,254.5 882.5 0.0 0.0 91.6 13,447 1,121
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 1,552.7 0.0 320.0 34.3 0.0 n/a 0.0 1,164.5 233.2 0.0 0.0 4.9 3,310 276
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1.8 0.5 0.0 0.5 0.0 0.3 1.2 0.0 0.0 0.0 5 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.2 0.0 0.0 0.2 0.0 0.5 0.3 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 6.5 0.0 0.0 0.0 0.0 1.4 1.8 12 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 136.2 0.0 164.0 2.5 0.0 n/a 0.0 102.2 133.4 0.0 0.0 0.0 538 45
Water (g) 1.5 118.4 29.8 0.0 0.0 36.0 0.1 152.3 220.8 2.2 251.9 0.1 27.0 32.0 3.3 25.1 5.8 906 76
Zinc (mg) 10.9 0.0 1.8 0.0 0.0 0.2 0.0 2.6 1.0 0.0 2.6 0.0 0.2 1.4 0.0 3.6 7.4 32 3

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