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Nutritional Facts: Hamburger-Noodle Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1 lb (454g)
ground beef
1 (3g)
garlic cloves
1 tablespoon (18g)
salt
1/2 teaspoon (1g)
pepper
1 tablespoon (13g)
sugar
16 ounces (457g)
tomato sauce
8 ounces (228g)
noodles
6 (90g)
scallions
3 ounces (85g)
cream cheese
1 cup (230g)
sour cream
1/2 cup (57g)
cheddar cheese
Total 1 serving
Alanine (g) 0.0 5.3 0.0 0.0 0.0 n/a 0.2 1.2 0.1 0.2 0.2 0.4 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 5.5 0.0 0.0 0.0 n/a 0.1 1.4 0.1 0.2 0.2 0.5 8 1
Ash (g) 0.6 4.1 0.0 18.0 0.1 0.0 9.1 2.6 0.7 1.1 2.0 2.2 41 5
Aspartic acid (g) 0.0 7.6 0.0 0.0 0.0 n/a 0.9 1.7 0.2 0.4 0.5 0.9 12 2
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.8 68.0 5.4 4.3 5.1 0.1 59.4 79.8 64.8 83.5 253.0 407.4 1,038 130
Calories 203.6 975.2 4.5 0.0 2.9 48.8 109.7 875.5 28.8 291.4 443.9 227.7 3,212 401
Calories (kj) 851.7 4,073.3 18.7 0.0 12.1 203.9 457.1 3,668.5 121.5 1,219.2 1,860.7 951.5 13,438 1,680
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 1.0 0.0 0.7 12.6 24.6 162.5 6.6 3.5 6.6 0.7 219 27
Cholesterol (mg) 61.1 308.4 0.0 0.0 0.0 0.0 0.0 191.5 0.0 93.7 119.6 59.3 834 104
Copper (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.5 0.7 0.1 0.0 0.0 0.0 2 0
Cystine (g) 0.0 0.9 0.0 0.0 0.0 n/a 0.1 0.7 n/a 0.0 0.1 0.1 2 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.3 0.0 6.9 7.5 2.3 0.0 0.0 0.0 17 2
Folate (mcg) 0.9 27.2 0.1 0.0 0.2 0.0 50.3 524.4 57.6 9.4 16.1 10.2 696 87
Folate, DFE (mcg) 0.9 27.2 0.1 0.0 0.2 0.0 50.3 843.6 57.6 9.4 16.1 10.2 1,015 127
Folate, food (mcg) 0.9 27.2 0.1 0.0 0.2 0.0 50.3 66.1 57.6 9.4 16.1 10.2 238 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 458.3 0.0 0.0 0.0 0.0 458 57
Fructose n/a n/a n/a n/a 0.0 0.0 7.6 0.0 n/a 0.0 0.0 n/a 8 1
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 10.7 0.2 n/a 0.0 0.0 n/a 11 1
Glutamic acid (g) 0.1 12.7 0.0 0.0 0.0 n/a 2.9 10.4 0.3 1.1 1.3 3.4 32 4
Glycine (g) 0.0 5.7 0.0 0.0 0.0 n/a 0.1 1.1 0.1 0.1 0.1 0.2 8 1
Histidine (g) 0.0 2.7 0.0 0.0 0.0 n/a 0.1 0.9 0.0 0.1 0.2 0.5 5 1
Hydroxyproline n/a 1.6 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2 0
Iron (mg) 0.0 9.5 0.1 0.1 0.1 0.0 4.7 9.1 1.3 0.3 0.4 0.4 26 3
Isoleucine (g) 0.0 3.7 0.0 0.0 0.0 n/a 0.1 1.4 0.1 0.3 0.3 0.9 7 1
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 2.7 8.1 0.1 11 1
Leucine (g) 0.0 6.6 0.0 0.0 0.0 n/a 0.2 2.6 0.1 0.6 0.6 1.3 12 2
Lysine (g) 0.0 7.0 0.0 0.0 0.0 n/a 0.2 1.0 0.1 0.5 0.5 1.2 10 1
Magnesium (mg) 0.6 81.6 0.8 0.2 2.0 0.0 73.1 132.2 18.0 7.7 23.0 15.8 355 44
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 3.5 n/a 0.0 0.0 0.1 4 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.5 1.9 0.1 0.0 0.0 0.0 3 0
Methionine (g) 0.0 2.2 0.0 0.0 0.0 n/a 0.0 0.6 0.0 0.2 0.2 0.4 4 0
Monounsaturated Fat (g) 6.0 29.7 0.0 0.0 0.0 0.0 0.1 2.9 0.0 7.3 11.7 5.3 63 8
Niacin (mg) 0.0 21.1 0.0 0.0 0.0 0.0 4.5 19.1 0.5 0.1 0.3 0.0 46 6
Pantothenic acid (mg) 0.0 2.5 0.0 0.0 0.0 0.0 1.4 2.1 0.1 0.5 0.8 0.2 8 1
Phenylalanine (g) 0.0 3.3 0.0 0.0 0.0 n/a 0.2 1.7 0.1 0.2 0.3 0.7 7 1
Phosphorus (mg) 6.8 775.6 4.6 0.0 1.8 0.0 118.9 549.5 33.3 90.3 264.5 289.3 2,135 267
Phytosterols n/a n/a n/a 0.0 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.9 2.0 0.0 0.0 0.0 0.0 0.3 3.0 0.1 1.2 1.9 0.5 10 1
Potassium (mg) 6.8 1,338.1 12.0 1.4 15.3 0.3 1,513.1 556.3 248.4 117.6 324.3 55.4 4,189 524
Proline (g) 0.0 4.3 0.0 0.0 0.0 n/a 0.1 3.5 0.1 0.6 0.6 1.6 11 1
Protein (g) 0.2 84.3 0.2 0.0 0.1 0.0 6.0 32.3 1.6 5.1 4.8 14.1 149 19
Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 0.0 38.8 0.0 305.9 400.2 145.8 1,081 135
Riboflavin (mg) 0.0 0.7 0.0 0.0 0.0 0.0 0.3 1.0 0.1 0.1 0.4 0.2 3 0
Saturated Fat (g) 14.6 26.6 0.0 0.0 0.0 0.0 0.1 2.7 0.0 16.4 26.5 11.9 99 12
Selenium (mcg) 0.3 71.7 0.4 0.0 0.1 0.1 0.9 179.7 0.5 2.0 6.0 7.9 270 34
Serine (g) 0.0 3.4 0.0 0.0 0.0 n/a 0.2 1.8 0.1 0.3 0.4 0.8 7 1
Sodium (mg) 202.8 299.4 0.5 6,976.4 0.2 0.1 2,395.4 47.9 14.4 273.5 184.0 350.9 10,746 1,343
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 12.6 1.2 0.6 n/a 0.0 0.0 0.1 15 2
Sugar (g) 0.0 0.0 0.0 0.0 0.0 12.6 19.4 4.3 2.1 2.7 8.1 0.3 50 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.1 2.6 0.0 0.0 0.1 0.0 3 0
Threonine (g) 0.0 3.3 0.0 0.0 0.0 n/a 0.2 1.0 0.1 0.2 0.3 0.5 5 1
Tocopherol, alpha (mg) 0.7 1.7 0.0 0.0 0.0 0.0 6.5 0.8 0.5 0.2 1.0 0.2 12 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 n/a 0.5 3.1 n/a 0.0 0.1 0.0 4 0
Total Fat (g) 23.0 68.0 0.0 0.0 0.0 0.0 0.8 10.1 0.2 29.2 45.4 18.7 196 24
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 4.2 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 5 1
Tryptophan (g) 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.1 0.1 0.2 1 0
Tyrosine (g) 0.0 2.6 0.0 0.0 0.0 n/a 0.1 0.7 0.0 0.3 0.3 0.7 5 1
Valine (g) 0.0 4.1 0.0 0.0 0.0 n/a 0.1 1.6 0.1 0.3 0.4 0.9 8 1
Vitamin A, IU (IU) 709.7 0.0 0.3 0.0 6.3 0.0 1,979.4 141.4 897.3 1,144.2 1,432.9 566.1 6,878 860
Vitamin A, RAE (mcg) 194.3 0.0 0.0 0.0 0.3 0.0 100.6 38.8 45.0 311.8 404.8 149.7 1,245 156
Vitamin B-12 (mcg) 0.0 9.8 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.2 0.6 0.5 12 1
Vitamin B-6 (mg) 0.0 1.6 0.0 0.0 0.0 0.0 0.4 0.5 0.1 0.0 0.1 0.0 3 0
Vitamin C (mg) 0.0 0.0 0.9 0.0 0.0 0.0 32.0 0.0 16.9 0.0 2.1 0.0 52 6
Vitamin D (IU) 17.0 18.1 0.0 0.0 0.0 0.0 0.0 25.1 0.0 21.3 32.2 13.6 127 16
Water (g) 4.5 298.1 1.8 0.0 0.1 0.0 416.5 20.5 80.8 46.4 171.3 20.8 1,061 133
Zinc (mg) 0.0 20.3 0.0 0.0 0.0 0.0 0.9 4.4 0.4 0.4 0.9 1.8 29 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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