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    Nutritional Facts: Hamburger-Noodle Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    butter
    1 lb (454g)
    ground beef
    1 (3g)
    garlic cloves
    1 tablespoon (18g)
    salt
    1/2 teaspoon (1g)
    pepper
    1 tablespoon (13g)
    sugar
    16 ounces (457g)
    tomato sauce
    8 ounces (228g)
    noodles
    6 (90g)
    scallions
    3 ounces (85g)
    cream cheese
    1 cup (230g)
    sour cream
    1/2 cup (57g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 0.0 5.3 0.0 0.0 0.0 n/a 0.2 1.2 0.1 0.2 0.2 0.4 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 5.5 0.0 0.0 0.0 n/a 0.1 1.4 0.1 0.2 0.2 0.5 8 1
    Ash (g) 0.6 4.1 0.0 18.0 0.1 0.0 9.1 2.6 0.7 1.1 2.0 2.2 41 5
    Aspartic acid (g) 0.0 7.6 0.0 0.0 0.0 n/a 0.9 1.7 0.2 0.4 0.5 0.9 12 2
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 6.8 68.0 5.4 4.3 5.1 0.1 59.4 79.8 64.8 83.5 253.0 407.4 1,038 130
    Calories 203.6 975.2 4.5 0.0 2.9 48.8 109.7 875.5 28.8 291.4 443.9 227.7 3,212 401
    Calories (kj) 851.7 4,073.3 18.7 0.0 12.1 203.9 457.1 3,668.5 121.5 1,219.2 1,860.7 951.5 13,438 1,680
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 1.0 0.0 0.7 12.6 24.6 162.5 6.6 3.5 6.6 0.7 219 27
    Cholesterol (mg) 61.1 308.4 0.0 0.0 0.0 0.0 0.0 191.5 0.0 93.7 119.6 59.3 834 104
    Copper (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.5 0.7 0.1 0.0 0.0 0.0 2 0
    Cystine (g) 0.0 0.9 0.0 0.0 0.0 n/a 0.1 0.7 n/a 0.0 0.1 0.1 2 0
    Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.3 0.0 6.9 7.5 2.3 0.0 0.0 0.0 17 2
    Folate (mcg) 0.9 27.2 0.1 0.0 0.2 0.0 50.3 524.4 57.6 9.4 16.1 10.2 696 87
    Folate, DFE (mcg) 0.9 27.2 0.1 0.0 0.2 0.0 50.3 843.6 57.6 9.4 16.1 10.2 1,015 127
    Folate, food (mcg) 0.9 27.2 0.1 0.0 0.2 0.0 50.3 66.1 57.6 9.4 16.1 10.2 238 30
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 458.3 0.0 0.0 0.0 0.0 458 57
    Fructose n/a n/a n/a n/a 0.0 0.0 7.6 0.0 n/a 0.0 0.0 n/a 8 1
    Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 10.7 0.2 n/a 0.0 0.0 n/a 11 1
    Glutamic acid (g) 0.1 12.7 0.0 0.0 0.0 n/a 2.9 10.4 0.3 1.1 1.3 3.4 32 4
    Glycine (g) 0.0 5.7 0.0 0.0 0.0 n/a 0.1 1.1 0.1 0.1 0.1 0.2 8 1
    Histidine (g) 0.0 2.7 0.0 0.0 0.0 n/a 0.1 0.9 0.0 0.1 0.2 0.5 5 1
    Hydroxyproline n/a 1.6 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2 0
    Iron (mg) 0.0 9.5 0.1 0.1 0.1 0.0 4.7 9.1 1.3 0.3 0.4 0.4 26 3
    Isoleucine (g) 0.0 3.7 0.0 0.0 0.0 n/a 0.1 1.4 0.1 0.3 0.3 0.9 7 1
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 2.7 8.1 0.1 11 1
    Leucine (g) 0.0 6.6 0.0 0.0 0.0 n/a 0.2 2.6 0.1 0.6 0.6 1.3 12 2
    Lysine (g) 0.0 7.0 0.0 0.0 0.0 n/a 0.2 1.0 0.1 0.5 0.5 1.2 10 1
    Magnesium (mg) 0.6 81.6 0.8 0.2 2.0 0.0 73.1 132.2 18.0 7.7 23.0 15.8 355 44
    Maltose n/a n/a n/a n/a 0.0 0.0 0.0 3.5 n/a 0.0 0.0 0.1 4 0
    Manganese (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.5 1.9 0.1 0.0 0.0 0.0 3 0
    Methionine (g) 0.0 2.2 0.0 0.0 0.0 n/a 0.0 0.6 0.0 0.2 0.2 0.4 4 0
    Monounsaturated Fat (g) 6.0 29.7 0.0 0.0 0.0 0.0 0.1 2.9 0.0 7.3 11.7 5.3 63 8
    Niacin (mg) 0.0 21.1 0.0 0.0 0.0 0.0 4.5 19.1 0.5 0.1 0.3 0.0 46 6
    Pantothenic acid (mg) 0.0 2.5 0.0 0.0 0.0 0.0 1.4 2.1 0.1 0.5 0.8 0.2 8 1
    Phenylalanine (g) 0.0 3.3 0.0 0.0 0.0 n/a 0.2 1.7 0.1 0.2 0.3 0.7 7 1
    Phosphorus (mg) 6.8 775.6 4.6 0.0 1.8 0.0 118.9 549.5 33.3 90.3 264.5 289.3 2,135 267
    Phytosterols n/a n/a n/a 0.0 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 0.9 2.0 0.0 0.0 0.0 0.0 0.3 3.0 0.1 1.2 1.9 0.5 10 1
    Potassium (mg) 6.8 1,338.1 12.0 1.4 15.3 0.3 1,513.1 556.3 248.4 117.6 324.3 55.4 4,189 524
    Proline (g) 0.0 4.3 0.0 0.0 0.0 n/a 0.1 3.5 0.1 0.6 0.6 1.6 11 1
    Protein (g) 0.2 84.3 0.2 0.0 0.1 0.0 6.0 32.3 1.6 5.1 4.8 14.1 149 19
    Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 0.0 38.8 0.0 305.9 400.2 145.8 1,081 135
    Riboflavin (mg) 0.0 0.7 0.0 0.0 0.0 0.0 0.3 1.0 0.1 0.1 0.4 0.2 3 0
    Saturated Fat (g) 14.6 26.6 0.0 0.0 0.0 0.0 0.1 2.7 0.0 16.4 26.5 11.9 99 12
    Selenium (mcg) 0.3 71.7 0.4 0.0 0.1 0.1 0.9 179.7 0.5 2.0 6.0 7.9 270 34
    Serine (g) 0.0 3.4 0.0 0.0 0.0 n/a 0.2 1.8 0.1 0.3 0.4 0.8 7 1
    Sodium (mg) 202.8 299.4 0.5 6,976.4 0.2 0.1 2,395.4 47.9 14.4 273.5 184.0 350.9 10,746 1,343
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 12.6 1.2 0.6 n/a 0.0 0.0 0.1 15 2
    Sugar (g) 0.0 0.0 0.0 0.0 0.0 12.6 19.4 4.3 2.1 2.7 8.1 0.3 50 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.1 2.6 0.0 0.0 0.1 0.0 3 0
    Threonine (g) 0.0 3.3 0.0 0.0 0.0 n/a 0.2 1.0 0.1 0.2 0.3 0.5 5 1
    Tocopherol, alpha (mg) 0.7 1.7 0.0 0.0 0.0 0.0 6.5 0.8 0.5 0.2 1.0 0.2 12 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.1 0.1 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 n/a 0.5 3.1 n/a 0.0 0.1 0.0 4 0
    Total Fat (g) 23.0 68.0 0.0 0.0 0.0 0.0 0.8 10.1 0.2 29.2 45.4 18.7 196 24
    Trans-monoenoic Fat (g) 0.8 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.9 4.2 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 5 1
    Tryptophan (g) 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.1 0.1 0.2 1 0
    Tyrosine (g) 0.0 2.6 0.0 0.0 0.0 n/a 0.1 0.7 0.0 0.3 0.3 0.7 5 1
    Valine (g) 0.0 4.1 0.0 0.0 0.0 n/a 0.1 1.6 0.1 0.3 0.4 0.9 8 1
    Vitamin A, IU (IU) 709.7 0.0 0.3 0.0 6.3 0.0 1,979.4 141.4 897.3 1,144.2 1,432.9 566.1 6,878 860
    Vitamin A, RAE (mcg) 194.3 0.0 0.0 0.0 0.3 0.0 100.6 38.8 45.0 311.8 404.8 149.7 1,245 156
    Vitamin B-12 (mcg) 0.0 9.8 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.2 0.6 0.5 12 1
    Vitamin B-6 (mg) 0.0 1.6 0.0 0.0 0.0 0.0 0.4 0.5 0.1 0.0 0.1 0.0 3 0
    Vitamin C (mg) 0.0 0.0 0.9 0.0 0.0 0.0 32.0 0.0 16.9 0.0 2.1 0.0 52 6
    Vitamin D (IU) 17.0 18.1 0.0 0.0 0.0 0.0 0.0 25.1 0.0 21.3 32.2 13.6 127 16
    Water (g) 4.5 298.1 1.8 0.0 0.1 0.0 416.5 20.5 80.8 46.4 171.3 20.8 1,061 133
    Zinc (mg) 0.0 20.3 0.0 0.0 0.0 0.0 0.9 4.4 0.4 0.4 0.9 1.8 29 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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