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    Nutritional Facts: Chipotle Roast for Tacos & Sandwiches

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,361g)
    chuck roast
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    pepper
    2 teaspoons (5g)
    chili powder
    2 teaspoons (4g)
    cumin
    3 (0g)
    chipotle chiles in adobo
    4 ounces (114g)
    green chilies
    7 ounces (224g)
    salsa verde
    1 cup (160g)
    onions
    3 teaspoons (8g)
    garlic
    1 cup (240g)
    beef broth
    Total 1 serving
    Alanine (g) 16.6 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a 17 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 19.3 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.2 0.1 n/a 20 3
    Ash (g) 14.7 6.0 0.1 0.6 0.3 n/a 0.7 9.2 0.6 0.1 2.5 35 6
    Aspartic acid (g) 26.5 0.0 0.0 0.1 n/a n/a 0.3 n/a 0.1 0.0 n/a 27 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 163.3 1.4 10.2 17.8 39.1 n/a 20.6 0.0 36.8 15.2 14.4 319 53
    Calories 1,905.1 0.0 5.8 15.2 15.8 n/a 45.7 105.3 64.0 12.5 16.8 2,186 364
    Calories (kj) 7,987.6 0.0 24.2 63.7 65.8 n/a 190.9 441.3 265.6 52.3 69.6 9,161 1,527
    Carbohydrates (g) 4.2 0.0 1.5 2.7 1.9 n/a 10.8 14.0 14.9 2.8 0.1 53 9
    Cholesterol (mg) 898.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 898 150
    Copper (mg) 1.1 0.0 0.0 0.1 0.0 n/a 0.2 n/a 0.1 0.0 0.0 1 0
    Cystine (g) 3.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 3 1
    Dietary Fiber (g) 0.0 0.0 0.6 1.9 0.4 n/a 1.7 0.0 2.7 0.2 0.0 8 1
    Folate (mcg) 40.8 0.0 0.4 1.5 0.4 n/a 26.3 n/a 30.4 0.3 4.8 105 17
    Folate, DFE (mcg) 40.8 0.0 0.4 1.5 0.4 n/a 26.3 n/a 30.4 0.3 4.8 105 17
    Folate, food (mcg) 40.8 0.0 0.4 1.5 0.4 n/a 26.3 n/a 30.4 0.3 4.8 105 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 0.2 n/a n/a n/a n/a 2.1 n/a n/a 2 0
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.1 n/a n/a n/a n/a 3.2 n/a n/a 3 1
    Glutamic acid (g) 46.8 0.0 0.0 0.1 n/a n/a 0.3 n/a 0.4 0.1 n/a 48 8
    Glycine (g) 12.8 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a 13 2
    Histidine (g) 9.5 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 10 2
    Hydroxyproline (g) 1.5 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 31.8 0.0 0.2 0.9 2.8 n/a 1.4 0.0 0.3 0.1 0.4 38 6
    Isoleucine (g) 12.6 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a 13 2
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 23.8 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a 24 4
    Lysine (g) 25.9 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.1 0.0 n/a 26 4
    Magnesium (mg) 299.4 0.1 3.9 8.0 15.4 n/a 28.6 n/a 16.0 2.1 4.8 378 63
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 0.0 0.3 0.1 0.1 n/a 0.3 n/a 0.2 0.1 0.0 1 0
    Methionine (g) 8.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 8 1
    Monounsaturated Fat (g) 45.4 0.0 0.0 0.2 0.6 n/a 0.0 n/a 0.0 0.0 0.2 46 8
    Niacin (mg) 58.9 0.0 0.0 0.6 0.2 n/a 1.1 n/a 0.2 0.1 1.9 63 10
    Pantothenic acid (mg) 10.1 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.2 0.1 0.0 11 2
    Phenylalanine (g) 11.2 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a 11 2
    Phosphorus (mg) 2,748.7 0.0 3.6 16.2 21.0 n/a 52.6 n/a 46.4 12.9 31.2 2,933 489
    Phytosterols n/a 0.0 2.1 4.5 2.9 n/a n/a n/a 24.0 n/a n/a 33 6
    Polyunsaturated Fat (g) 4.6 0.0 0.0 0.4 0.1 n/a 0.1 n/a 0.0 0.0 0.0 5 1
    Potassium (mg) 5,021.2 0.5 30.6 105.3 75.1 n/a 388.6 454.7 233.6 33.7 129.6 6,473 1,079
    Proline (g) 11.8 0.0 0.0 0.1 n/a n/a 0.1 n/a 0.0 0.0 n/a 12 2
    Protein (g) 287.5 0.0 0.2 0.7 0.7 n/a 2.3 0.0 1.8 0.5 2.7 297 49
    Retinol (mcg) 27.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 27 5
    Riboflavin (mg) 2.6 0.0 0.0 0.1 0.0 n/a 0.1 n/a 0.0 0.0 0.1 3 0
    Saturated Fat (g) 37.1 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.1 0.0 0.3 38 6
    Selenium (mcg) 349.7 0.0 0.1 1.1 0.2 n/a 0.6 n/a 0.8 1.2 1.7 355 59
    Serine (g) 11.3 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a 11 2
    Sodium (mg) 1,102.2 2,325.5 0.5 88.6 7.1 n/a 8.0 1,610.6 6.4 1.4 892.8 6,043 1,007
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.6 n/a n/a 2 0
    Sugar (g) 0.0 0.0 0.0 0.4 0.1 n/a 5.8 14.0 6.8 0.1 0.0 27 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.1 0.0 0.0 1 0
    Threonine (g) 13.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a 13 2
    Tocopherol, alpha (mg) 2.4 0.0 0.0 2.1 0.1 n/a 0.8 n/a 0.0 0.0 0.0 5 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.2 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 82.6 0.0 0.1 0.8 0.9 n/a 0.2 3.5 0.2 0.0 0.5 89 15
    Trans-monoenoic Fat (g) 4.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 4 1
    TransFatty acids (g) 4.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 3.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 3 1
    Tyrosine (g) 10.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 10 2
    Valine (g) 13.3 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a 13 2
    Vitamin A, IU (IU) 95.3 0.0 12.6 1,601.1 53.3 n/a 1,347.4 1,400.0 3.2 0.8 0.0 4,514 752
    Vitamin A, RAE (mcg) 27.2 0.0 0.6 80.1 2.7 n/a 67.4 n/a 0.0 0.0 0.0 178 30
    Vitamin B-12 (mcg) 42.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.2 42 7
    Vitamin B-6 (mg) 5.8 0.0 0.0 0.1 0.0 n/a 0.3 n/a 0.2 0.1 0.0 7 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 n/a 277.1 8.5 11.8 2.6 0.0 300 50
    Vitamin D (IU) 54.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 54 9
    Water (g) 971.7 0.0 0.3 0.6 0.3 n/a 100.3 197.3 142.6 4.9 234.1 1,652 275
    Zinc (mg) 106.0 0.0 0.0 0.2 0.2 n/a 0.3 n/a 0.3 0.1 0.0 107 18

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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