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Nutritional Facts: Oven Fried Chicken With Honey Butter Sauce II

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
2 teaspoons (12g)
salt
2 teaspoons (5g)
paprika
1/2 cup (113g)
margarine
1/2 teaspoon (1g)
pepper
3 lbs (1,361g)
chicken
1/4 cup (57g)
butter
1/4 cup (85g)
honey
1/4 cup (61g)
lemon juice
Total 1 serving
Alanine (g) 0.4 0.0 0.0 0.0 0.0 14.8 0.0 0.0 n/a 15 3
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.0 0.0 0.0 0.0 15.9 0.0 0.0 n/a 17 3
Ash (g) 0.6 12.0 0.4 2.3 0.1 10.8 1.2 0.2 0.1 27 5
Aspartic acid (g) 0.5 0.0 0.1 0.1 0.0 22.6 0.0 0.0 n/a 23 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.8 2.9 10.5 33.8 5.1 149.7 13.6 5.1 3.7 243 41
Calories 455.0 0.0 13.0 811.0 2.9 2,925.7 406.9 257.6 13.4 4,886 814
Calories (kj) 1,903.8 0.0 54.3 3,391.9 12.1 12,247.0 1,701.9 1,078.0 55.5 20,445 3,407
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 95.4 0.0 2.5 1.0 0.7 0.0 0.0 69.8 4.2 174 29
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1,020.6 122.0 0.0 0.0 1,143 190
Copper (mg) 0.2 0.0 0.0 n/a 0.0 0.7 0.0 0.0 0.0 1 0
Cystine (g) 0.3 0.0 0.0 0.0 0.0 3.4 0.0 0.0 n/a 4 1
Dietary Fiber (g) 3.4 0.0 1.6 0.0 0.3 0.0 0.0 0.2 0.2 6 1
Folate (mcg) 228.8 0.0 2.3 1.1 0.2 81.6 1.7 1.7 12.2 330 55
Folate, DFE (mcg) 363.8 0.0 2.3 1.1 0.2 81.6 1.7 1.7 12.2 465 77
Folate, food (mcg) 36.3 0.0 2.3 1.1 0.2 81.6 1.7 1.7 12.2 137 23
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 32
Fructose n/a n/a 0.3 n/a 0.0 n/a n/a 34.7 0.7 36 6
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 2.6 0.0 3 0
Glucose (dextrose) n/a n/a 0.1 n/a 0.0 n/a n/a 30.3 0.6 31 5
Glutamic acid (g) 4.3 0.0 0.1 0.2 0.0 36.9 0.1 0.0 n/a 42 7
Glycine (g) 0.5 0.0 0.0 0.0 0.0 16.6 0.0 0.0 n/a 17 3
Histidine (g) 0.3 0.0 0.0 0.0 0.0 7.4 0.0 0.0 n/a 8 1
Hydroxyproline n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 5.8 0.0 1.0 0.0 0.1 12.2 0.0 0.4 0.0 20 3
Isoleucine (g) 0.4 0.0 0.0 0.1 0.0 12.6 0.0 0.0 n/a 13 2
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.9 0.0 0.0 0.1 0.0 18.4 0.0 0.0 n/a 19 3
Lysine (g) 0.3 0.0 0.0 0.1 0.0 20.5 0.0 0.0 n/a 21 3
Magnesium (mg) 27.5 0.1 8.2 3.4 2.0 272.2 1.1 1.7 3.7 320 53
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 1.2 0.0 1 0
Manganese (mg) 0.9 0.0 0.1 n/a 0.1 0.3 0.0 0.1 0.0 1 0
Methionine (g) 0.2 0.0 0.0 0.0 0.0 6.7 0.0 0.0 n/a 7 1
Monounsaturated Fat (g) 0.1 0.0 0.1 44.3 0.0 84.9 11.9 0.0 0.0 141 24
Niacin (mg) 7.4 0.0 0.5 0.0 0.0 92.5 0.0 0.1 0.1 101 17
Pantothenic acid (mg) 0.5 0.0 0.1 0.1 0.0 12.4 0.1 0.1 0.1 13 2
Phenylalanine (g) 0.7 0.0 0.0 0.0 0.0 9.8 0.0 0.0 n/a 11 2
Phosphorus (mg) 135.0 0.0 14.4 25.9 1.8 2,000.3 13.6 3.4 4.9 2,199 367
Phytosterols n/a 0.0 8.1 164.7 1.1 n/a n/a n/a n/a 174 29
Polyunsaturated Fat (g) 0.5 0.0 0.4 23.6 0.0 44.0 1.7 0.0 0.0 70 12
Potassium (mg) 133.8 1.0 104.9 47.4 15.3 2,571.9 13.6 44.1 62.8 2,995 499
Proline (g) 1.5 0.0 0.1 0.1 0.0 12.4 0.0 0.1 n/a 14 2
Protein (g) 12.9 0.0 0.7 1.0 0.1 253.1 0.5 0.3 0.2 269 45
Retinol (mcg) 0.0 0.0 0.0 866.3 0.0 557.9 380.8 0.0 0.0 1,805 301
Riboflavin (mg) 0.6 0.0 0.1 0.0 0.0 1.6 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.2 0.0 0.1 18.8 0.0 58.6 29.2 0.0 0.0 107 18
Selenium (mcg) 42.4 0.0 0.3 0.0 0.1 196.0 0.6 0.7 0.1 240 40
Serine (g) 0.6 0.0 0.0 0.1 0.0 8.9 0.0 0.0 n/a 10 2
Sodium (mg) 2.5 4,651.0 3.1 1,063.7 0.2 952.5 405.2 3.4 0.6 7,082 1,180
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.0 n/a n/a 0.8 0.3 1 0
Sugar (g) 0.3 0.0 0.5 0.0 0.0 0.0 0.0 69.6 1.5 72 12
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 2 0
Threonine (g) 0.4 0.0 0.0 0.0 0.0 10.4 0.0 0.0 n/a 11 2
Tocopherol, alpha (mg) 0.1 0.0 1.4 3.5 0.0 4.1 1.3 0.0 0.1 10 2
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.1 n/a 0.1 n/a 0.0 n/a n/a 1 0
Total Fat (g) 1.2 0.0 0.6 90.8 0.0 204.9 46.0 0.0 0.1 344 57
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 1.7 n/a 0.0 2 0
TransFatty acids n/a n/a n/a n/a 0.0 1.3 1.9 n/a 0.0 3 1
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 2.8 0.0 0.0 n/a 3 1
Tyrosine (g) 0.4 0.0 0.0 0.0 0.0 8.1 0.0 0.0 n/a 9 1
Valine (g) 0.5 0.0 0.0 0.1 0.0 12.3 0.0 0.0 n/a 13 2
Vitamin A, IU (IU) 0.0 0.0 2,265.7 4,034.9 6.3 1,905.1 1,418.2 0.0 3.7 9,634 1,606
Vitamin A, RAE (mcg) 0.0 0.0 113.3 923.8 0.3 557.9 388.2 0.0 0.0 1,984 331
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 4.2 0.1 0.0 0.0 4 1
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 4.8 0.0 0.0 0.0 5 1
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 21.8 0.0 0.4 23.6 46 8
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 136.1 34.1 0.0 0.0 170 28
Water (g) 14.9 0.0 0.5 17.7 0.1 898.0 9.0 14.5 56.3 1,011 169
Zinc (mg) 0.9 0.0 0.2 0.0 0.0 17.8 0.1 0.2 0.0 19 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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