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Nutritional Facts: Fresh Herb Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1/4 cup (15g)
fresh parsley
1 tablespoon (13g)
sugar
1 tablespoon (2g)
fresh thyme
3 teaspoons (14g)
baking powder
1 teaspoon (1g)
fresh rosemary
1/2 teaspoon (3g)
salt
1/3 cup (76g)
butter
1/2 cup (122g)
milk
1 (50g)
eggs
Total 1 serving
Alanine (g) 0.8 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.4 2 0
Ash (g) 1.2 0.3 0.0 0.1 9.9 0.0 3.0 1.6 0.9 0.5 18 2
Aspartic acid (g) 1.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.3 0.7 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 37.5 20.7 0.1 9.7 1,016.2 2.2 0.7 18.1 145.2 28.0 1,279 160
Calories 910.0 5.4 48.8 2.4 7.0 0.9 0.0 542.0 78.1 71.5 1,666 208
Calories (kj) 3,807.5 22.7 203.9 10.2 29.4 3.8 0.0 2,267.0 327.0 299.5 6,971 871
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 190.8 0.9 12.6 0.6 3.3 0.1 0.0 0.0 5.7 0.4 214 27
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 162.5 17.1 186.0 366 46
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.5 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 1 0
Dietary Fiber (g) 6.8 0.5 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 8 1
Folate (mcg) 457.5 22.8 0.0 1.1 0.0 0.8 0.0 2.3 6.1 23.5 514 64
Folate, DFE (mcg) 727.5 22.8 0.0 1.1 0.0 0.8 0.0 2.3 6.1 23.5 784 98
Folate, food (mcg) 72.5 22.8 0.0 1.1 0.0 0.8 0.0 2.3 6.1 23.5 129 16
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 48
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 0 0
Glutamic acid (g) 8.7 0.0 n/a n/a n/a 0.0 0.0 0.1 0.8 0.8 11 1
Glycine (g) 0.9 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.2 1 0
Histidine (g) 0.6 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.2 1 0
Iron (mg) 11.6 0.9 0.0 0.4 1.6 0.0 0.0 0.0 0.1 0.9 16 2
Isoleucine (g) 0.9 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.2 0.3 2 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 1.8 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.4 0.5 3 0
Lysine (g) 0.6 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.3 0.5 1 0
Magnesium (mg) 55.0 7.5 0.0 3.8 5.4 0.6 0.0 1.5 15.9 6.0 96 12
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.5 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.2 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 15.9 1.3 1.8 19 2
Niacin (mg) 14.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 15 2
Pantothenic acid (mg) 1.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.8 2 0
Phenylalanine (g) 1.3 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 0.3 2 0
Phosphorus (mg) 270.0 8.7 0.0 2.5 1,368.7 0.5 0.0 18.1 113.5 99.0 1,881 235
Phytosterols n/a 0.8 n/a n/a n/a 0.3 0.0 n/a 0.0 n/a 1 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.2 1.0 4 1
Potassium (mg) 267.5 83.1 0.3 14.6 0.7 4.7 0.2 18.1 184.2 69.0 642 80
Proline (g) 3.0 0.0 n/a n/a n/a 0.0 0.0 0.1 0.4 0.3 4 0
Protein (g) 25.8 0.4 0.0 0.1 0.0 0.0 0.0 0.6 4.0 6.3 37 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 507.2 37.8 80.0 625 78
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 38.8 2.8 1.6 44 5
Selenium (mcg) 84.8 0.0 0.1 n/a 0.0 n/a 0.0 0.8 2.4 15.4 103 13
Serine (g) 1.3 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 0.5 2 0
Sodium (mg) 5.0 8.4 0.1 0.2 1,089.2 0.2 1,162.7 539.7 59.8 71.0 2,936 367
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 12.6 n/a n/a n/a n/a n/a n/a 0.0 13 2
Sugar (g) 0.7 0.1 12.6 n/a 0.0 n/a 0.0 0.0 n/a 0.2 14 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.7 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.2 0.3 1 0
Tocopherol, alpha (mg) 0.2 0.1 0.0 n/a 0.0 n/a 0.0 1.8 n/a 0.5 3 0
Tocopherol, beta (mg) 0.2 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 1.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.3 1 0
Total Fat (g) 2.5 0.1 0.0 0.0 0.0 0.0 0.0 61.3 4.5 4.8 73 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 0.0 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 2.5 n/a 0.0 2 0
Tryptophan (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0 0
Tyrosine (g) 0.8 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 0.2 1 0
Valine (g) 1.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.3 0.4 2 0
Vitamin A, IU (IU) 0.0 1,263.6 0.0 114.0 0.0 20.5 0.0 1,889.0 168.4 270.0 3,725 466
Vitamin A, RAE (mcg) 0.0 63.2 0.0 5.7 0.0 1.0 0.0 517.0 40.3 80.0 707 88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.4 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0 0
Vitamin C (mg) 0.0 20.0 0.0 3.8 0.0 0.2 0.0 0.0 1.8 0.0 26 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.4 n/a 41.0 86 11
Water (g) 29.8 13.2 0.0 1.6 0.6 0.5 0.0 12.0 107.0 38.1 203 25
Zinc (mg) 1.8 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.6 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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