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    Nutritional Facts: Martha Stewarts Foolproof Pie Crust

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 cups (313g)
    all-purpose flour
    		 1 teaspoon (6g)
    salt
    		 1 teaspoon (4g)
    sugar
    		 1 cup (227g)
    unsalted butter
    		 1/4 cup (59g)
    cold water
    		 Total 1 serving
    Alanine (g) 1.0 0.0 n/a 0.1 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.3 0.0 n/a 0.1 n/a 1 0
    Ash (g) 1.5 6.0 0.0 0.1 0.1 8 1
    Aspartic acid (g) 1.4 0.0 n/a 0.1 n/a 2 0
    Beta-sitosterol n/a n/a n/a 9.1 n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 46.9 1.4 0.0 54.5 1.8 105 13
    Calories 1,137.5 0.0 16.3 1,627.6 0.0 2,781 348
    Calories (kj) 4,759.4 0.0 68.0 6,807.7 0.0 11,635 1,454
    Campesterol n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 238.5 0.0 4.2 0.1 0.0 243 30
    Cholesterol (mg) 0.0 0.0 0.0 488.1 0.0 488 61
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.7 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 8 1
    Folate (mcg) 81.3 0.0 0.0 6.8 0.0 88 11
    Folate, DFE (mcg) 81.3 0.0 0.0 6.8 0.0 88 11
    Folate, food (mcg) 81.3 0.0 0.0 6.8 0.0 88 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 10.9 0.0 n/a 0.4 n/a 11 1
    Glycine (g) 1.2 0.0 n/a 0.0 n/a 1 0
    Histidine (g) 0.7 0.0 n/a 0.1 n/a 1 0
    Iron (mg) 3.7 0.0 0.0 0.0 0.0 4 0
    Isoleucine (g) 1.1 0.0 n/a 0.1 n/a 1 0
    Lactose n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 2.2 0.0 n/a 0.2 n/a 2 0
    Lysine (g) 0.7 0.0 n/a 0.2 n/a 1 0
    Magnesium (mg) 68.8 0.1 0.0 4.5 0.6 74 9
    Maltose n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 2.1 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.6 0.0 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 47.7 0.0 48 6
    Niacin (mg) 3.9 0.0 0.0 0.1 0.0 4 1
    Pantothenic acid (mg) 1.4 0.0 0.0 0.2 0.0 2 0
    Phenylalanine (g) 1.6 0.0 n/a 0.1 n/a 2 0
    Phosphorus (mg) 337.5 0.0 0.0 54.5 0.0 392 49
    Phytosterols n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.3 0.0 0.0 6.9 0.0 8 1
    Potassium (mg) 334.4 0.5 0.1 54.5 0.6 390 49
    Proline (g) 3.7 0.0 n/a 0.2 n/a 4 0
    Protein (g) 32.3 0.0 0.0 1.9 0.0 34 4
    Retinol (mcg) 0.0 0.0 0.0 1,523.2 0.0 1,523 190
    Riboflavin (mg) 0.1 0.0 0.0 0.1 0.0 0 0
    Saturated Fat (g) 0.5 0.0 0.0 116.6 0.0 117 15
    Selenium (mcg) 105.9 0.0 0.0 2.3 0.0 108 14
    Serine (g) 1.6 0.0 n/a 0.1 n/a 2 0
    Sodium (mg) 6.3 2,325.5 0.0 25.0 1.8 2,359 295
    Stigmasterol n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 4.2 n/a n/a 4 1
    Sugar (g) 0.8 0.0 4.2 0.1 0.0 5 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.9 0.0 n/a 0.1 n/a 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 5.3 0.0 5 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 3.1 0.0 0.0 184.1 0.0 187 23
    Tryptophan (g) 0.4 0.0 n/a 0.0 n/a 0 0
    Tyrosine (g) 1.0 0.0 n/a 0.1 n/a 1 0
    Valine (g) 1.3 0.0 n/a 0.1 n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 5,672.7 0.0 5,673 709
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,552.7 0.0 1,553 194
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 136.2 0.0 136 17
    Water (g) 37.3 0.0 0.0 40.7 59.2 137 17
    Zinc (mg) 2.2 0.0 0.0 0.2 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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