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    Nutritional Facts: Italian Pizza Sandwiches

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 medium (119g)
    green sweet peppers
    1 medium (110g)
    onions
    1 tablespoon (14g)
    margarine
    4 (332g)
    Italian sausages
    1/2 cup (126g)
    pizza sauce
    4 (152g)
    French rolls
    2 tablespoons (10g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 3.7 n/a 0.5 0.1 4 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.0 3.9 n/a 0.5 0.2 5 1
    Ash (g) 0.5 0.4 0.3 7.2 1.6 2.9 0.8 14 3
    Aspartic acid (g) 0.2 0.1 0.0 5.5 n/a 0.6 0.3 7 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 11.9 25.3 4.2 69.7 68.0 138.3 110.9 428 107
    Calories 23.8 44.0 101.4 1,142.1 68.0 421.0 43.1 1,843 461
    Calories (kj) 100.0 182.6 424.0 4,784.1 284.8 1,761.7 180.5 7,718 1,929
    Carbohydrates (g) 5.5 10.3 0.1 14.2 10.9 76.3 0.4 118 29
    Cholesterol (mg) 0.0 0.0 0.0 189.2 3.8 0.0 8.8 202 50
    Copper (mg) 0.1 0.0 n/a 0.3 0.2 0.2 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 0.7 n/a 0.3 0.0 1 0
    Dietary Fiber (g) 2.0 1.9 0.0 0.3 2.5 4.9 0.0 12 3
    Folate (mcg) 11.9 20.9 0.1 16.6 12.6 171.8 1.0 235 59
    Folate, DFE (mcg) 11.9 20.9 0.1 16.6 n/a 256.9 1.0 307 77
    Folate, food (mcg) 11.9 20.9 0.1 16.6 12.6 50.2 1.0 113 28
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 121.6 0.0 122 30
    Fructose (g) 1.3 1.4 n/a n/a n/a n/a 0.0 3 1
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 1.4 2.2 n/a n/a n/a n/a 0.0 4 1
    Glutamic acid (g) 0.2 0.3 0.0 9.2 n/a 4.2 0.9 15 4
    Glycine (g) 0.0 0.0 0.0 4.0 n/a 0.5 0.1 5 1
    Histidine (g) 0.0 0.0 0.0 1.9 n/a 0.3 0.1 2 1
    Iron (mg) 0.4 0.2 0.0 4.7 1.1 4.1 0.1 11 3
    Isoleucine (g) 0.0 0.0 0.0 2.4 n/a 0.5 0.2 3 1
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 0.0 0.0 4.5 n/a 0.9 0.4 6 1
    Lysine (g) 0.0 0.0 0.0 5.1 n/a 0.4 0.3 6 1
    Magnesium (mg) 11.9 11.0 0.4 59.8 26.5 30.4 3.8 144 36
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.1 n/a n/a 0.3 0.8 0.0 1 0
    Methionine (g) 0.0 0.0 0.0 1.6 n/a 0.2 0.1 2 0
    Monounsaturated Fat (g) 0.0 0.0 5.5 42.4 0.6 3.0 0.8 52 13
    Niacin (mg) 0.6 0.1 0.0 13.8 1.8 6.6 0.0 23 6
    Pantothenic acid (mg) 0.1 0.1 0.0 n/a 0.5 0.7 0.0 1 0
    Phenylalanine (g) 0.1 0.0 0.0 2.2 n/a 0.6 0.2 3 1
    Phosphorus (mg) 23.8 31.9 3.2 564.4 63.0 127.7 72.9 887 222
    Phytosterols (mg) 10.7 16.5 20.6 0.0 n/a n/a n/a 48 12
    Polyunsaturated Fat (g) 0.1 0.0 2.9 11.6 0.1 1.3 0.1 16 4
    Potassium (mg) 208.3 160.6 5.9 1,009.3 446.0 173.3 12.5 2,016 504
    Proline (g) 0.0 0.0 0.0 3.1 n/a 1.4 0.5 5 1
    Protein (g) 1.0 1.2 0.1 63.5 2.7 13.1 3.8 86 21
    Retinol (mcg) 0.0 0.0 108.3 33.2 n/a 0.0 22.3 164 41
    Riboflavin (mg) 0.0 0.0 0.0 0.8 0.1 0.5 0.0 1 0
    Saturated Fat (g) 0.1 0.0 2.4 32.1 0.6 1.5 1.7 38 10
    Selenium (mcg) 0.0 0.6 0.0 73.0 n/a 42.4 1.8 118 29
    Serine (g) 0.1 0.0 0.0 2.6 n/a 0.6 0.2 4 1
    Sodium (mg) 3.6 4.4 133.0 4,007.2 233.1 770.6 152.9 5,305 1,326
    Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.1 1.1 n/a n/a n/a n/a 0.0 1 0
    Sugar (g) 2.9 4.7 0.0 2.9 2.2 0.5 0.1 13 3
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 2.1 0.1 0.8 0.0 3 1
    Threonine (g) 0.0 0.0 0.0 2.6 n/a 0.4 0.1 3 1
    Tocopherol, alpha (mg) 0.4 0.0 0.4 0.8 n/a 0.5 0.0 2 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 0.2 0.1 11.4 90.7 1.4 6.5 2.9 113 28
    Tryptophan (g) 0.0 0.0 0.0 0.5 n/a 0.2 0.1 1 0
    Tyrosine (g) 0.0 0.0 0.0 1.9 n/a 0.4 0.2 3 1
    Valine (g) 0.0 0.0 0.0 2.7 n/a 0.6 0.3 4 1
    Vitamin A, IU (IU) 440.3 2.2 504.4 53.1 840.4 0.0 86.5 1,927 482
    Vitamin A, RAE (mcg) 21.4 0.0 115.5 33.2 n/a 0.0 22.9 193 48
    Vitamin B-12 (mcg) 0.0 0.0 0.0 4.3 0.0 0.0 0.2 5 1
    Vitamin B-6 (mg) 0.3 0.1 0.0 1.1 0.2 0.1 0.0 2 0
    Vitamin C (mg) 95.7 8.1 0.0 0.3 14.2 0.0 0.0 118 30
    Vitamin D (IU) 0.0 0.0 n/a 136.1 n/a 0.0 2.1 138 35
    Water (g) 111.7 98.0 2.2 156.5 109.3 52.9 2.1 533 133
    Zinc (mg) 0.2 0.2 0.0 7.9 0.3 1.4 0.4 10 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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