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Nutritional Facts: KFC Original Recipe (Copycat)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (1,196g)
fryer chickens
6 cups (1,230g)
Crisco shortening
1 (50g)
eggs
2 cups (488g)
milk
2 cups (250g)
flour
2 teaspoons (5g)
ground pepper
3 tablespoons (54g)
salt
1 teaspoon (0g)
msg
1/8 teaspoon (0g)
garlic powder
1 dash (0g)
paprika
Total 1 serving
Alanine (g) 19.0 0.0 0.4 0.6 0.8 0.0 0.0 n/a 0.0 0.0 21 5
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 20.5 0.0 0.4 0.6 1.0 0.0 0.0 n/a 0.0 0.0 23 6
Ash (g) 11.0 0.0 0.5 3.5 1.2 0.2 53.9 n/a 0.0 0.0 70 18
Aspartic acid (g) 29.1 0.0 0.7 1.2 1.1 0.1 0.0 n/a 0.0 0.0 32 8
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 179.4 0.0 28.0 580.7 37.5 20.4 13.0 n/a 0.3 0.3 860 215
Calories 2,858.4 10,873.2 71.5 312.3 910.0 11.5 0.0 n/a 1.3 0.4 15,039 3,760
Calories (kj) 11,960.0 45,497.7 299.5 1,307.8 3,807.5 48.3 0.0 n/a 5.4 1.7 62,928 15,732
Carbohydrates (g) 0.0 0.0 0.4 22.7 190.8 2.9 0.0 n/a 0.3 0.1 217 54
Cholesterol (mg) 1,052.5 0.0 186.0 68.3 0.0 0.0 0.0 n/a 0.0 0.0 1,307 327
Copper (mg) 0.8 0.0 0.0 0.0 0.4 0.1 0.0 n/a 0.0 0.0 1 0
Cystine (g) 4.4 0.0 0.1 0.1 0.5 0.0 0.0 n/a 0.0 0.0 5 1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 1.2 0.0 n/a 0.0 0.1 8 2
Folate (mcg) 59.8 0.0 23.5 24.4 457.5 0.8 0.0 n/a 0.2 0.1 566 142
Folate, DFE (mcg) 59.8 0.0 23.5 24.4 727.5 0.8 0.0 n/a 0.2 0.1 836 209
Folate, food (mcg) 59.8 0.0 23.5 24.4 72.5 0.8 0.0 n/a 0.2 0.1 181 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 n/a 0.0 0.0 385 96
Fructose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glutamic acid (g) 47.7 0.0 0.8 3.4 8.7 0.1 0.0 n/a 0.0 0.0 61 15
Glycine (g) 21.1 0.0 0.2 0.3 0.9 0.0 0.0 n/a 0.0 0.0 23 6
Histidine (g) 9.6 0.0 0.2 0.4 0.6 0.0 0.0 n/a 0.0 0.0 11 3
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Iron (mg) 15.1 0.0 0.9 0.2 11.6 0.4 0.2 n/a 0.0 0.0 28 7
Isoleucine (g) 16.3 0.0 0.3 1.0 0.9 0.0 0.0 n/a 0.0 0.0 19 5
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 23.8 0.0 0.5 1.6 1.8 0.0 0.0 n/a 0.0 0.0 28 7
Lysine (g) 26.6 0.0 0.5 1.3 0.6 0.0 0.0 n/a 0.0 0.0 29 7
Magnesium (mg) 275.1 0.0 6.0 63.4 55.0 7.9 0.5 n/a 0.3 0.3 408 102
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.2 0.0 0.0 0.0 1.7 0.6 0.1 n/a 0.0 0.0 3 1
Methionine (g) 8.7 0.0 0.2 0.4 0.5 0.0 0.0 n/a 0.0 0.0 10 2
Monounsaturated Fat (g) 63.9 522.9 1.8 5.2 0.2 0.0 0.0 n/a 0.0 0.0 594 148
Niacin (mg) 101.5 0.0 0.0 0.4 14.8 0.1 0.0 n/a 0.0 0.0 117 29
Pantothenic acid (mg) 12.3 0.0 0.8 1.5 1.1 0.1 0.0 n/a 0.0 0.0 16 4
Phenylalanine (g) 12.7 0.0 0.3 0.8 1.3 0.0 0.0 n/a 0.0 0.0 15 4
Phosphorus (mg) 2,176.7 0.0 99.0 453.8 270.0 7.3 0.0 n/a 1.6 0.5 3,009 752
Phytosterols n/a 1,820.4 n/a 0.0 n/a 4.2 0.0 n/a 0.0 0.3 1,825 456
Polyunsaturated Fat (g) 35.5 327.7 1.0 0.7 1.0 0.0 0.0 n/a 0.0 0.0 366 91
Potassium (mg) 2,667.1 0.0 69.0 736.9 267.5 61.1 4.3 n/a 4.6 3.3 3,814 953
Proline (g) 15.8 0.0 0.3 1.6 3.0 0.1 0.0 n/a 0.0 0.0 21 5
Protein (g) 326.5 0.0 6.3 16.0 25.8 0.5 0.0 n/a 0.1 0.0 375 94
Retinol (mcg) 574.1 0.0 80.0 151.3 0.0 0.0 0.0 n/a 0.0 0.0 805 201
Riboflavin (mg) 2.0 0.0 0.2 0.8 1.2 0.0 0.0 n/a 0.0 0.0 4 1
Saturated Fat (g) 45.3 307.7 1.6 11.1 0.4 0.1 0.0 n/a 0.0 0.0 366 92
Selenium (mcg) 285.8 0.0 15.4 9.8 84.8 0.2 0.1 n/a 0.1 0.0 396 99
Serine (g) 11.5 0.0 0.5 0.9 1.3 0.0 0.0 n/a 0.0 0.0 14 4
Sodium (mg) 980.7 0.0 71.0 239.1 5.0 0.9 20,929.3 n/a 0.2 0.1 22,226 5,557
Sucrose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Sugar (g) 0.0 n/a 0.2 n/a 0.7 0.0 0.0 n/a 0.0 0.0 1 0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.2 2.0 0.0 0.0 n/a 0.0 0.0 3 1
Threonine (g) 13.5 0.0 0.3 0.7 0.7 0.0 0.0 n/a 0.0 0.0 15 4
Tocopherol, alpha (mg) 3.2 n/a 0.5 n/a 0.2 0.0 0.0 n/a 0.0 0.0 4 1
Tocopherol, beta n/a n/a 0.0 n/a 0.2 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.3 n/a 1.0 0.3 n/a n/a 0.0 0.0 2 0
Total Fat (g) 162.7 1,230.0 4.8 17.9 2.5 0.1 0.0 n/a 0.0 0.0 1,418 354
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 3.6 0.0 0.1 0.2 0.3 0.0 0.0 n/a 0.0 0.0 4 1
Tyrosine (g) 10.5 0.0 0.2 0.8 0.8 0.0 0.0 n/a 0.0 0.0 12 3
Valine (g) 15.8 0.0 0.4 1.1 1.0 0.0 0.0 n/a 0.0 0.0 18 5
Vitamin A, IU (IU) 1,925.6 0.0 270.0 673.4 0.0 25.2 0.0 n/a 0.0 70.8 2,965 741
Vitamin A, RAE (mcg) 574.1 0.0 80.0 161.0 0.0 1.2 0.0 n/a 0.0 3.5 820 205
Vitamin B-12 (mcg) 3.6 0.0 0.4 1.8 0.0 0.0 0.0 n/a 0.0 0.0 6 1
Vitamin B-6 (mg) 4.8 0.0 0.1 0.2 0.1 0.0 0.0 n/a 0.0 0.0 5 1
Vitamin C (mg) 0.0 0.0 0.0 7.3 0.0 0.0 0.0 n/a 0.0 0.0 7 2
Vitamin D (IU) 23.9 n/a 41.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 65 16
Water (g) 711.0 0.0 38.1 427.9 29.8 0.6 0.1 n/a 0.0 0.0 1,208 302
Zinc (mg) 23.2 0.0 0.6 1.9 1.8 0.1 0.1 n/a 0.0 0.0 28 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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