Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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3/4 lb (340g) red bell peppers |
1/3 lb (151g) green bell peppers |
1/2 large (75g) onions |
4 (56g) jalapenos |
2 teaspoons (12g) salt |
5 cups (1,000g) sugar |
1 1/2 cups (359g) red wine vinegar |
1/2 cup (122g) lemon juice |
1/2 teaspoon (1g) dried ancho chile powder |
1/4 teaspoon (0g) cayenne |
1/2 teaspoon (0g) crushed red pepper flakes |
6 ounces (170g) liquid pectin |
2 1/2 teaspoons (5g) cumin seeds |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Ash (g) | 1.6 | 0.7 | 0.3 | 0.3 | 12.0 | 0.1 | 0.6 | 0.3 | 0.2 | 0.0 | 0.0 | 1.7 | 0.4 | 18 | 0 |
| Aspartic acid (g) | 1.0 | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 23.8 | 15.1 | 17.3 | 6.7 | 2.9 | 10.0 | 21.5 | 7.3 | 4.5 | 0.7 | 0.2 | 0.0 | 48.9 | 159 | 0 |
| Calories | 105.6 | 30.2 | 30.0 | 16.2 | 0.0 | 3,870.0 | 68.1 | 26.8 | 3.8 | 1.4 | 1.2 | 18.7 | 19.7 | 4,192 | 0 |
| Calories (kj) | 439.2 | 127.0 | 124.5 | 66.6 | 0.0 | 16,180.0 | 283.2 | 111.0 | 15.9 | 6.0 | 5.2 | 78.3 | 82.3 | 17,519 | 0 |
| Carbohydrates (g) | 20.5 | 7.0 | 7.0 | 3.6 | 0.0 | 999.8 | 1.0 | 8.4 | 0.7 | 0.3 | 0.3 | 3.6 | 2.3 | 1,054 | 0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 7.2 | 2.6 | 1.3 | 1.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.1 | 0.1 | 3.6 | 0.6 | 18 | 0 |
| Folate (mcg) | 156.6 | 15.1 | 14.3 | 15.1 | 0.0 | 0.0 | n/a | 24.4 | 0.4 | 0.5 | 0.2 | 0.0 | 0.5 | 227 | 0 |
| Folate, DFE (mcg) | 156.6 | 15.1 | 14.3 | 15.1 | 0.0 | 0.0 | n/a | 24.4 | 0.4 | 0.5 | 0.2 | 0.0 | 0.5 | 227 | 0 |
| Folate, food (mcg) | 156.6 | 15.1 | 14.3 | 15.1 | 0.0 | 0.0 | n/a | 24.4 | 0.4 | 0.5 | 0.2 | 0.0 | 0.5 | 227 | 0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 7.7 | 1.7 | 1.0 | 1.5 | n/a | 0.0 | n/a | 1.3 | 0.1 | n/a | n/a | n/a | n/a | 13 | 0 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 6.6 | 1.8 | 1.5 | 0.8 | n/a | 0.0 | n/a | 1.2 | 0.0 | n/a | n/a | n/a | n/a | 12 | 0 |
| Glutamic acid (g) | 0.7 | 0.3 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glycine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Histidine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.5 | 0.5 | 0.2 | 0.1 | 0.0 | 0.5 | 1.6 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 3.5 | 8 | 0 |
| Isoleucine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Lysine (g) | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Magnesium (mg) | 40.9 | 15.1 | 7.5 | 8.4 | 0.1 | 0.0 | 14.3 | 7.3 | 2.0 | 0.7 | 0.3 | 0.0 | 19.2 | 116 | 0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.4 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
| Niacin (mg) | 3.3 | 0.7 | 0.1 | 0.7 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 5 | 0 |
| Pantothenic acid (mg) | 1.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Phenylalanine (g) | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Phosphorus (mg) | 88.5 | 30.2 | 21.8 | 14.6 | 0.0 | 0.0 | 28.7 | 9.8 | 4.1 | 1.3 | 0.6 | 0.0 | 26.2 | 226 | 0 |
| Phytosterols | n/a | 13.6 | 11.3 | n/a | 0.0 | n/a | n/a | n/a | 1.1 | 0.4 | n/a | n/a | 3.6 | 30 | 0 |
| Polyunsaturated Fat (g) | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Potassium (mg) | 718.5 | 264.6 | 109.5 | 138.9 | 1.0 | 20.0 | 139.8 | 125.7 | 26.3 | 9.1 | 7.2 | 0.0 | 93.9 | 1,654 | 0 |
| Proline (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Protein (g) | 3.4 | 1.3 | 0.8 | 0.5 | 0.0 | 0.0 | 0.1 | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.9 | 8 | 0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Selenium (mcg) | 0.3 | 0.0 | 0.4 | 0.2 | 0.0 | 6.0 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 8 | 0 |
| Serine (g) | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sodium (mg) | 13.6 | 4.5 | 3.0 | 1.7 | 4,651.0 | 10.0 | 28.7 | 1.2 | 22.1 | 0.1 | 0.4 | 0.0 | 8.8 | 4,745 | 0 |
| Starch (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 0.2 | 0.7 | 0.0 | n/a | 998.0 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 999 | 0 |
| Sugar (g) | 14.3 | 3.6 | 3.2 | 2.3 | 0.0 | 998.0 | 0.0 | 3.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 1,025 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 5.4 | 0.6 | 0.0 | 2.0 | 0.0 | 0.0 | n/a | 0.2 | 0.5 | 0.1 | 0.0 | 0.0 | 0.2 | 9 | 0 |
| Tocopherol, beta (mg) | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.0 | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 1.2 | 3 | 0 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Valine (g) | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Vitamin A, IU (IU) | 10,661.1 | 559.4 | 1.5 | 603.7 | 0.0 | 0.0 | 0.0 | 7.3 | 400.3 | 187.2 | 102.1 | 0.0 | 66.7 | 12,589 | 0 |
| Vitamin A, RAE (mcg) | 534.6 | 27.2 | 0.0 | 30.2 | 0.0 | 0.0 | 0.0 | 0.0 | 20.0 | 9.4 | 5.1 | 0.0 | 3.4 | 630 | 0 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 1.0 | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 434.8 | 121.6 | 5.6 | 66.4 | 0.0 | 0.0 | 1.8 | 47.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.4 | 678 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 314.0 | 141.9 | 66.8 | 51.3 | 0.0 | 0.2 | 338.7 | 112.6 | 0.1 | 0.0 | 0.0 | 164.8 | 0.4 | 1,191 | 0 |
| Zinc (mg) | 0.9 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.