Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Whole Wheat Banana Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    1 cup (200g)
    sugar
    2 (100g)
    eggs
    3 medium (354g)
    bananas
    1 cup (125g)
    all-purpose flour
    1/2 teaspoon (3g)
    salt
    1 teaspoon (5g)
    baking soda
    1 cup (120g)
    whole wheat flour
    1/3 cup (79g)
    hot water
    1/2 cup (59g)
    walnuts
    Total 1 serving
    Alanine (g) 0.0 n/a 0.7 0.1 0.4 0.0 n/a 0.6 n/a 0.4 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.8 0.2 0.5 0.0 n/a 0.8 n/a 1.3 4 0
    Ash (g) 2.4 0.0 1.1 2.9 0.6 3.0 1.7 1.9 0.1 1.0 15 1
    Aspartic acid (g) 0.1 n/a 1.3 0.4 0.5 0.0 n/a 0.9 n/a 1.1 4 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 37.4 42 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 2.0 56.0 17.7 18.8 0.7 0.0 40.8 2.4 57.3 223 19
    Calories 813.8 774.0 143.0 315.1 455.0 0.0 0.0 408.0 0.0 382.6 3,291 274
    Calories (kj) 3,403.9 3,236.0 599.0 1,313.3 1,903.8 0.0 0.0 1,708.8 0.0 1,601.7 13,766 1,147
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4.1 4 0
    Carbohydrates (g) 0.1 200.0 0.7 80.9 95.4 0.0 0.0 86.4 0.0 8.0 471 39
    Cholesterol (mg) 244.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 616 51
    Copper (mg) 0.0 0.0 0.1 0.3 0.2 0.0 0.0 0.5 0.0 0.9 2 0
    Cystine (g) 0.0 n/a 0.3 0.0 0.3 0.0 n/a 0.3 n/a 0.1 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 9.2 3.4 0.0 0.0 12.8 0.0 3.9 29 2
    Folate (mcg) 3.4 0.0 47.0 70.8 32.5 0.0 0.0 52.8 0.0 57.3 264 22
    Folate, DFE (mcg) 3.4 0.0 47.0 70.8 32.5 0.0 0.0 52.8 0.0 57.3 264 22
    Folate, food (mcg) 3.4 0.0 47.0 70.8 32.5 0.0 0.0 52.8 0.0 57.3 264 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 17.2 n/a n/a n/a 0.1 n/a 0.1 17 1
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.4 17.6 n/a n/a n/a 0.0 n/a 0.0 18 2
    Glutamic acid (g) 0.2 n/a 1.7 0.5 4.3 0.0 n/a 5.2 n/a 1.6 14 1
    Glycine (g) 0.0 n/a 0.4 0.1 0.5 0.0 n/a 0.7 n/a 0.5 2 0
    Histidine (g) 0.0 n/a 0.3 0.3 0.3 0.0 n/a 0.4 n/a 0.2 2 0
    Iron (mg) 0.0 0.1 1.8 0.9 1.5 0.0 0.0 4.3 0.0 1.7 10 1
    Isoleucine (g) 0.1 n/a 0.7 0.1 0.4 0.0 n/a 0.5 n/a 0.4 2 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.1 n/a 1.1 0.2 0.9 0.0 n/a 1.1 n/a 0.7 4 0
    Lysine (g) 0.1 n/a 0.9 0.2 0.3 0.0 n/a 0.4 n/a 0.2 2 0
    Magnesium (mg) 2.3 0.0 12.0 95.6 27.5 0.0 0.0 164.4 0.8 92.4 395 33
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 1.0 0.9 0.0 0.0 4.9 0.0 2.0 9 1
    Methionine (g) 0.0 n/a 0.4 0.0 0.2 0.0 n/a 0.3 n/a 0.1 1 0
    Monounsaturated Fat (g) 23.9 0.0 3.7 0.1 0.1 0.0 0.0 0.3 0.0 5.2 33 3
    Niacin (mg) 0.0 0.0 0.1 2.4 1.6 0.0 0.0 5.9 0.0 0.7 11 1
    Pantothenic acid (mg) 0.1 0.0 1.5 1.2 0.5 0.0 0.0 0.7 0.0 0.3 4 0
    Phenylalanine (g) 0.0 n/a 0.7 0.2 0.7 0.0 n/a 0.8 n/a 0.4 3 0
    Phosphorus (mg) 27.2 0.0 198.0 77.9 135.0 0.0 0.0 428.4 0.0 202.4 1,069 89
    Phytosterols n/a n/a n/a 56.6 n/a 0.0 n/a n/a n/a 42.1 99 8
    Polyunsaturated Fat (g) 3.5 0.0 1.9 0.3 0.5 0.0 0.0 1.4 0.0 27.6 35 3
    Potassium (mg) 27.2 4.0 138.0 1,267.3 133.8 0.2 0.0 435.6 0.8 258.0 2,265 189
    Proline (g) 0.1 n/a 0.5 0.1 1.5 0.0 n/a 2.5 n/a 0.4 5 0
    Protein (g) 1.0 0.0 12.6 3.9 12.9 0.0 0.0 15.9 0.0 8.9 55 5
    Retinol (mcg) 761.6 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 922 77
    Riboflavin (mg) 0.0 0.0 0.5 0.3 0.1 0.0 0.0 0.2 0.0 0.1 1 0
    Saturated Fat (g) 58.3 0.0 3.1 0.4 0.2 0.0 0.0 0.5 0.0 3.6 66 6
    Selenium (mcg) 1.1 1.2 30.7 3.5 42.4 0.0 0.0 74.2 0.0 2.9 156 13
    Serine (g) 0.1 n/a 1.0 0.1 0.6 0.0 n/a 0.7 n/a 0.5 3 0
    Sodium (mg) 810.4 2.0 142.0 3.5 2.5 1,162.7 1,258.6 2.4 2.4 1.2 3,388 282
    Starch n/a n/a n/a 19.0 n/a n/a n/a 69.3 n/a 0.0 88 7
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
    Sucrose n/a 199.6 0.0 8.5 n/a n/a n/a 0.4 n/a 1.4 210 17
    Sugar (g) 0.1 199.6 0.4 43.3 0.3 0.0 0.0 0.5 0.0 1.5 246 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.6 0.0 0.2 1 0
    Threonine (g) 0.0 n/a 0.6 0.1 0.4 0.0 n/a 0.4 n/a 0.3 2 0
    Tocopherol, alpha (mg) 2.6 0.0 1.1 0.4 0.1 0.0 0.0 0.9 0.0 0.4 5 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.3 n/a 0.1 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 1.1 1 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 0.1 n/a n/a n/a 2.3 n/a 12.2 15 1
    Total Fat (g) 92.1 0.0 9.5 1.2 1.2 0.0 0.0 3.0 0.0 38.1 145 12
    Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.0 n/a 0.2 0.0 0.2 0.0 n/a 0.2 n/a 0.1 1 0
    Tyrosine (g) 0.0 n/a 0.5 0.0 0.4 0.0 n/a 0.3 n/a 0.2 2 0
    Valine (g) 0.1 n/a 0.9 0.2 0.5 0.0 n/a 0.7 n/a 0.4 3 0
    Vitamin A, IU (IU) 2,836.4 0.0 540.0 226.6 0.0 0.0 0.0 10.8 0.0 11.7 3,625 302
    Vitamin A, RAE (mcg) 776.3 0.0 160.0 10.6 0.0 0.0 0.0 0.0 0.0 0.6 948 79
    Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 1.3 0.1 0.0 0.0 0.5 0.0 0.3 2 0
    Vitamin C (mg) 0.0 0.0 0.0 30.8 0.0 0.0 0.0 0.0 0.0 0.8 32 3
    Vitamin D (IU) 68.1 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 150 13
    Water (g) 18.0 0.0 76.2 265.2 14.9 0.0 0.0 12.9 78.8 2.4 468 39
    Zinc (mg) 0.1 0.0 1.3 0.5 0.9 0.0 0.0 3.1 0.0 1.8 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Whole Wheat Banana Bread.


    Over 475,000 Recipes

    Food.com Network of Sites