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Nutritional Facts: Ultimate Double Chocolate Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (65g)
baking cocoa
1/2 teaspoon (2g)
baking soda
2/3 cup (152g)
butter
1/2 cup (119g)
boiling water
2 cups (400g)
sugar
2 (100g)
eggs
1 1/3 cups (166g)
all-purpose flour
1 teaspoon (4g)
vanilla extract
1/4 teaspoon (2g)
salt
12 ounces (341g)
semi-sweet chocolate chips
1/2 cup (55g)
pecans
Total 1 serving
Alanine (g) 0.6 n/a 0.0 n/a n/a 0.7 0.6 n/a 0.0 0.7 0.2 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.7 n/a 0.0 n/a n/a 0.8 0.7 n/a 0.0 0.8 0.6 4 0
Ash (g) 3.7 0.8 3.2 0.1 0.0 1.1 0.8 0.0 1.5 4.1 0.8 16 1
Aspartic acid (g) 1.3 n/a 0.1 n/a n/a 1.3 0.7 n/a 0.0 1.4 0.5 5 0
Beta-sitosterol n/a n/a 6.1 n/a n/a n/a n/a n/a n/a n/a 48.5 55 3
Caffeine (mg) 148.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 211.3 0.0 360 22
Calcium (mg) 82.6 0.0 36.5 3.6 4.0 56.0 24.9 0.5 0.4 109.1 38.2 356 22
Calories 147.1 0.0 1,090.5 0.0 1,548.0 143.0 605.2 12.1 0.0 1,635.8 376.6 5,558 347
Calories (kj) 614.0 0.0 4,561.2 0.0 6,472.0 599.0 2,532.0 50.6 0.0 6,843.3 1,574.5 23,247 1,453
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2.7 3 0
Carbohydrates (g) 37.3 0.0 0.1 0.0 399.9 0.7 126.9 0.5 0.0 217.8 7.6 791 49
Cholesterol (mg) 0.0 0.0 327.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 699 44
Copper (mg) 2.4 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 2.4 0.7 6 0
Cystine (g) 0.2 n/a 0.0 n/a n/a 0.3 0.4 n/a 0.0 0.2 0.1 1 0
Dietary Fiber (g) 21.4 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 20.1 5.2 51 3
Folate (mcg) 20.6 0.0 4.6 0.0 0.0 47.0 43.2 0.0 0.0 44.3 12.0 172 11
Folate, DFE (mcg) 20.6 0.0 4.6 0.0 0.0 47.0 43.2 0.0 0.0 44.3 12.0 172 11
Folate, food (mcg) 20.6 0.0 4.6 0.0 0.0 47.0 43.2 0.0 0.0 44.3 12.0 172 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 1.9 n/a 0.3 n/a n/a 1.7 5.8 n/a 0.0 2.2 1.0 13 1
Glycine (g) 0.6 n/a 0.0 n/a n/a 0.4 0.6 n/a 0.0 0.6 0.2 3 0
Histidine (g) 0.2 n/a 0.0 n/a n/a 0.3 0.4 n/a 0.0 0.2 0.1 1 0
Iron (mg) 8.9 0.0 0.0 0.0 0.2 1.8 1.9 0.0 0.0 10.7 1.4 25 2
Isoleucine (g) 0.5 n/a 0.1 n/a n/a 0.7 0.6 n/a 0.0 0.6 0.2 3 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.8 n/a 0.1 n/a n/a 1.1 1.2 n/a 0.0 0.9 0.3 4 0
Lysine (g) 0.6 n/a 0.1 n/a n/a 0.9 0.4 n/a 0.0 0.7 0.2 3 0
Magnesium (mg) 321.9 0.0 3.0 1.2 0.0 12.0 36.6 0.5 0.0 391.9 65.9 833 52
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 2.5 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 2.7 2.5 9 1
Methionine (g) 0.1 n/a 0.0 n/a n/a 0.4 0.3 n/a 0.0 0.1 0.1 1 0
Monounsaturated Fat (g) 2.9 0.0 32.0 0.0 0.0 3.7 0.1 0.0 0.0 34.0 22.2 95 6
Niacin (mg) 1.4 0.0 0.1 0.0 0.0 0.1 2.1 0.0 0.0 1.5 0.6 6 0
Pantothenic acid (mg) 0.2 0.0 0.2 0.0 0.0 1.5 0.7 0.0 0.0 0.4 0.5 3 0
Phenylalanine (g) 0.6 n/a 0.1 n/a n/a 0.7 0.9 n/a 0.0 0.7 0.2 3 0
Phosphorus (mg) 473.4 0.0 36.5 0.0 0.0 198.0 179.6 0.3 0.0 449.9 151.0 1,489 93
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 55.6 56 3
Polyunsaturated Fat (g) 0.3 0.0 4.6 0.0 0.0 1.9 0.7 0.0 0.0 3.3 11.8 23 1
Potassium (mg) 983.0 0.0 36.5 1.2 8.0 138.0 177.9 6.2 0.1 1,243.9 223.5 2,818 176
Proline (g) 0.5 n/a 0.1 n/a n/a 0.5 2.0 n/a 0.0 0.6 0.2 4 0
Protein (g) 12.6 0.0 1.3 0.0 0.0 12.6 17.2 0.0 0.0 14.3 5.0 63 4
Retinol (mcg) 0.0 0.0 1,020.5 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 1,181 74
Riboflavin (mg) 0.2 0.0 0.1 0.0 0.1 0.5 0.1 0.0 0.0 0.3 0.1 1 0
Saturated Fat (g) 5.2 0.0 78.1 0.0 0.0 3.1 0.3 0.0 0.0 60.5 3.4 151 9
Selenium (mcg) 9.2 0.0 1.5 0.0 2.4 30.7 56.4 0.0 0.0 14.3 2.1 117 7
Serine (g) 0.5 n/a 0.1 n/a n/a 1.0 0.9 n/a 0.0 0.6 0.3 3 0
Sodium (mg) 13.5 629.3 1,085.9 3.6 4.0 142.0 3.3 0.4 581.4 37.5 0.0 2,501 156
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.6 2 0
Sucrose n/a n/a n/a n/a 399.2 0.0 n/a n/a n/a n/a 2.1 401 25
Sugar (g) 1.1 0.0 0.1 0.0 399.2 0.4 0.4 0.5 0.0 185.7 2.2 590 37
Theobromine (mg) 1,326.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,656.3 0.0 2,983 186
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.4 1 0
Threonine (g) 0.5 n/a 0.1 n/a n/a 0.6 0.5 n/a 0.0 0.6 0.2 2 0
Tocopherol, alpha (mg) 0.1 0.0 3.5 0.0 0.0 1.1 0.1 0.0 0.0 0.9 0.8 6 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.2 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.3 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.5 n/a n/a n/a n/a 13.3 14 1
Total Fat (g) 8.8 0.0 123.4 0.0 0.0 9.5 1.6 0.0 0.0 102.2 39.2 285 18
Trans-monoenoic Fat n/a n/a 4.5 n/a n/a 0.0 n/a n/a n/a n/a n/a 5 0
TransFatty acids n/a n/a 5.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 5 0
Tryptophan (g) 0.2 n/a 0.0 n/a n/a 0.2 0.2 n/a 0.0 0.2 0.1 1 0
Tyrosine (g) 0.5 n/a 0.1 n/a n/a 0.5 0.5 n/a 0.0 0.5 0.1 2 0
Valine (g) 0.8 n/a 0.1 n/a n/a 0.9 0.7 n/a 0.0 0.9 0.2 3 0
Vitamin A, IU (IU) 0.0 0.0 3,800.7 0.0 0.0 540.0 0.0 0.0 0.0 0.0 30.5 4,371 273
Vitamin A, RAE (mcg) 0.0 0.0 1,040.3 0.0 0.0 160.0 0.0 0.0 0.0 0.0 1.6 1,202 75
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Vitamin D (IU) 0.0 0.0 91.3 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 173 11
Water (g) 1.9 0.0 24.1 118.4 0.1 76.2 19.8 2.2 0.0 2.4 1.9 247 15
Zinc (mg) 4.4 0.0 0.1 0.0 0.0 1.3 1.2 0.0 0.0 5.5 2.5 15 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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