Nutritional Facts: Coffee Smoothie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (6g)
instant coffee
1/4 cup (59g)
water
2 cups (488g)
milk
1 pint (264g)
vanilla ice cream
3 tablespoons (56g)
chocolate syrup
1 tablespoon (13g)
vanilla extract
1/2 cup (139g)
coffee liqueur
Total 1 serving
Alanine (g) 0.0 n/a 0.6 0.3 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.5 30.2 35 6
Arginine (g) 0.0 n/a 0.6 0.3 n/a n/a n/a 1 0
Ash (g) 0.5 0.1 3.5 2.4 1.0 0.0 0.1 8 1
Aspartic acid (g) 0.0 n/a 1.2 0.7 n/a n/a n/a 2 0
Caffeine (mg) 188.5 0.0 n/a 0.0 3.9 0.0 36.2 229 38
Calcium (mg) 8.5 1.8 580.7 337.9 27.4 1.4 1.4 959 160
Calories 14.5 0.0 312.3 546.5 195.6 37.4 453.8 1,560 260
Calories (kj) 60.5 0.0 1,307.8 2,291.5 818.7 156.7 1,898.7 6,534 1,089
Carbohydrates (g) 2.5 0.0 22.7 62.3 35.2 1.6 65.1 189 32
Cholesterol (mg) 0.0 0.0 68.3 116.2 0.6 0.0 0.0 185 31
Copper (mg) 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0 0
Cystine (g) 0.0 n/a 0.1 0.1 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 1.8 1.6 0.0 0.0 3 1
Folate (mcg) 0.0 0.0 24.4 13.2 2.2 0.0 0.0 40 7
Folate, DFE (mcg) 0.0 0.0 24.4 13.2 2.2 0.0 0.0 40 7
Folate, food (mcg) 0.0 0.0 24.4 13.2 2.2 0.0 0.0 40 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 0.1 n/a 3.4 1.8 n/a n/a n/a 5 1
Glycine (g) 0.0 n/a 0.3 0.2 n/a n/a n/a 1 0
Histidine (g) 0.0 n/a 0.4 0.2 n/a n/a n/a 1 0
Iron (mg) 0.3 0.0 0.2 0.2 0.7 0.0 0.1 2 0
Isoleucine (g) 0.0 n/a 1.0 0.5 n/a n/a n/a 1 0
Leucine (g) 0.0 n/a 1.6 0.8 n/a n/a n/a 2 0
Lysine (g) 0.0 n/a 1.3 0.7 n/a n/a n/a 2 0
Magnesium (mg) 19.6 0.6 63.4 37.0 26.8 1.6 4.2 153 26
Manganese (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Methionine (g) 0.0 n/a 0.4 0.2 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 5.2 7.8 2.2 0.0 0.0 15 3
Niacin (mg) 1.7 0.0 0.4 0.3 0.1 0.1 0.2 3 0
Pantothenic acid (mg) 0.0 0.0 1.5 1.5 0.1 0.0 0.0 3 1
Phenylalanine (g) 0.0 n/a 0.8 0.4 n/a n/a n/a 1 0
Phosphorus (mg) 18.2 0.0 453.8 277.2 54.2 0.8 8.4 813 135
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.7 1.2 0.2 0.0 0.1 2 0
Potassium (mg) 212.1 0.6 736.9 525.4 158.7 19.2 41.8 1,695 282
Proline (g) 0.0 n/a 1.6 0.9 n/a n/a n/a 2 0
Protein (g) 0.7 0.0 16.0 9.2 2.6 0.0 0.1 29 5
Retinol (mcg) 0.0 0.0 151.3 306.2 0.6 0.0 0.0 458 76
Riboflavin (mg) 0.0 0.0 0.8 0.6 0.1 0.0 0.0 2 0
Saturated Fat (g) 0.0 0.0 11.1 17.9 2.2 0.0 0.1 31 5
Selenium (mcg) 0.8 0.0 9.8 4.8 1.3 0.0 0.6 17 3
Serine (g) 0.0 n/a 0.9 0.5 n/a n/a n/a 1 0
Sodium (mg) 2.2 1.8 239.1 211.2 193.4 1.2 11.1 660 110
Sugar (g) 0.0 0.0 n/a 56.0 19.5 1.6 64.6 142 24
Theobromine (mg) 0.0 0.0 n/a 0.0 138.0 0.0 0.0 138 23
Thiamin (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.7 0.4 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.8 1.5 0.0 0.0 2 0
Total Fat (g) 0.0 0.0 17.9 29.0 5.0 0.0 0.4 52 9
Tryptophan (g) 0.0 n/a 0.2 0.1 n/a n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.8 0.4 n/a n/a n/a 1 0
Valine (g) 0.0 n/a 1.1 0.6 n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 673.4 1,111.4 1.1 0.0 0.0 1,786 298
Vitamin A, RAE (mcg) 0.0 0.0 161.0 311.5 0.6 0.0 0.0 473 79
Vitamin B-12 (mcg) 0.0 0.0 1.8 1.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 7.3 1.6 0.1 0.0 0.0 9 2
Vitamin D (IU) 0.0 0.0 n/a 21.1 0.0 0.0 0.0 21 4
Water (g) 0.2 59.2 427.9 161.0 12.2 6.8 43.2 711 118
Zinc (mg) 0.0 0.0 1.9 1.8 0.5 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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