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Nutritional Facts: Homemade Canned Pizza Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  25 (3,075g)
tomatoes
2 large (300g)
onions
4 (12g)
garlic cloves
3 tablespoons (41g)
olive oil
2 tablespoons (31g)
lemon juice
1 teaspoon (2g)
cracked pepper
1 tablespoon (13g)
sugar
2 tablespoons (8g)
parsley
1 tablespoon (1g)
oregano
1 tablespoon (3g)
basil
1 teaspoon (1g)
rosemary
1 teaspoon (2g)
celery seeds
2 teaspoons (12g)
salt
1/2 teaspoon (1g)
summer savory
Total 1 serving
Alanine (g) 0.8 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.6 0.3 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Ash (g) 15.4 1.1 0.2 0.0 0.1 0.1 0.0 0.2 0.1 0.0 0.0 0.2 12.0 0.1 29 2
Aspartic acid (g) 4.2 0.3 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 307.5 69.0 21.7 0.4 1.8 10.2 0.1 10.5 16.0 4.7 2.2 35.3 2.9 14.9 497 31
Calories 553.5 120.0 17.9 358.0 6.7 5.8 48.8 2.7 2.7 0.6 0.9 7.8 0.0 1.9 1,127 70
Calories (kj) 2,275.5 498.0 74.8 1,498.1 27.8 24.2 203.9 11.5 11.1 2.5 3.8 32.8 0.0 8.0 4,672 292
Carbohydrates (g) 119.6 28.0 4.0 0.0 2.1 1.5 12.6 0.5 0.7 0.1 0.1 0.8 0.0 0.5 170 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.3 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 36.9 5.1 0.3 0.0 0.1 0.6 0.0 0.3 0.4 0.0 0.1 0.2 0.0 0.3 44 3
Folate (mcg) 461.3 57.0 0.4 0.0 6.1 0.4 0.0 11.6 2.4 1.8 0.8 0.2 0.0 n/a 542 34
Folate, DFE (mcg) 461.3 57.0 0.4 0.0 6.1 0.4 0.0 11.6 2.4 1.8 0.8 0.2 0.0 n/a 542 34
Folate, food (mcg) 461.3 57.0 0.4 0.0 6.1 0.4 0.0 11.6 2.4 1.8 0.8 0.2 0.0 n/a 542 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 42.1 3.9 n/a n/a 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 46 3
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 38.4 5.9 n/a n/a 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 45 3
Glutamic acid (g) 13.3 0.8 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 14 1
Glycine (g) 0.6 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Histidine (g) 0.4 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 8.3 0.6 0.2 0.2 0.0 0.2 0.0 0.5 0.4 0.1 0.0 0.9 0.0 0.3 12 1
Isoleucine (g) 0.6 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.8 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Lysine (g) 0.8 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Magnesium (mg) 338.3 30.0 3.0 0.0 1.8 3.9 0.0 3.8 2.7 1.7 0.6 8.8 0.1 2.6 397 25
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 3.5 0.4 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 5 0
Methionine (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 1.0 0.0 0.0 29.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 31 2
Niacin (mg) 18.3 0.3 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 19 1
Pantothenic acid (mg) 2.7 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3 0
Phenylalanine (g) 0.8 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Phosphorus (mg) 738.0 87.0 18.4 0.0 2.4 3.6 0.0 4.4 1.5 1.5 0.5 10.9 0.0 1.0 869 54
Phytosterols (mg) 215.3 45.0 n/a 89.5 n/a 2.1 n/a 0.4 2.0 n/a 0.3 1.2 0.0 0.2 356 22
Polyunsaturated Fat (g) 2.6 0.1 0.0 4.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 7 0
Potassium (mg) 7,287.8 438.0 48.1 0.4 31.4 30.6 0.3 42.1 12.6 7.8 4.7 28.0 1.0 7.4 7,940 496
Proline (g) 0.5 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Protein (g) 27.1 3.3 0.8 0.0 0.1 0.2 0.0 0.2 0.1 0.1 0.0 0.4 0.0 0.0 32 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.9 0.1 0.0 5.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 0
Selenium (mcg) 0.0 1.5 1.7 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.2 0.0 0.0 4 0
Serine (g) 0.8 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Sodium (mg) 153.8 12.0 2.0 0.8 0.3 0.5 0.1 4.3 0.3 0.1 0.2 3.2 4,651.0 0.2 4,829 302
Starch (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 3.0 n/a n/a 0.1 0.0 12.6 n/a 0.0 0.0 n/a n/a n/a n/a 16 1
Sugar (g) 80.9 12.7 0.1 0.0 0.8 0.0 12.6 0.1 0.0 0.0 n/a 0.0 0.0 n/a 107 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 1.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.8 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 16.6 0.1 0.0 5.8 0.0 0.0 0.0 0.1 0.2 0.0 n/a 0.0 0.0 n/a 23 1
Tocopherol, beta (mg) 0.3 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 3.7 0.0 n/a 0.3 n/a 0.2 n/a 0.0 0.2 0.0 n/a 0.0 n/a n/a 4 0
Total Fat (g) 6.2 0.3 0.1 40.5 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.5 0.0 0.0 48 3
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.4 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Valine (g) 0.6 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 25,614.8 6.0 1.1 0.0 1.8 12.6 0.0 640.2 17.0 139.8 20.5 1.0 0.0 35.9 26,491 1,656
Vitamin A, RAE (mcg) 1,291.5 0.0 0.0 0.0 0.0 0.6 0.0 32.0 0.9 7.0 1.0 0.1 0.0 1.8 1,335 83
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 2.5 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin C (mg) 421.3 22.2 3.7 0.0 11.8 0.0 0.0 10.1 0.0 0.5 0.2 0.3 0.0 0.4 470 29
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 2,906.5 267.3 7.0 0.0 28.2 0.3 0.0 6.7 0.1 2.4 0.5 0.1 0.0 0.1 3,219 201
Zinc (mg) 5.2 0.5 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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