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    Nutritional Facts: Healthy Flourless Butterscotch Brownies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (56g)
    margarine
    1 tablespoon (20g)
    molasses
    3/4 cup (150g)
    sugar
    2 (100g)
    eggs
    2 teaspoons (8g)
    vanilla
    10 tablespoons (43g)
    skim milk powder
    1/2 teaspoon (2g)
    baking powder
    1/4 teaspoon (2g)
    salt
    1 cup (115g)
    wheat germ
    1/2 cup (59g)
    walnuts
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.7 n/a 0.5 n/a 0.0 1.7 0.4 3 0
    Alcohol n/a 0.0 0.0 0.0 2.9 0.0 0.0 0.0 n/a 0.0 3 0
    Arginine (g) 0.0 n/a n/a 0.8 n/a 0.5 n/a 0.0 2.1 1.3 5 0
    Ash (g) 1.1 0.7 0.0 1.1 0.0 3.4 1.7 1.5 4.8 1.0 15 1
    Aspartic acid (g) 0.0 n/a n/a 1.3 n/a 1.1 n/a 0.0 2.4 1.1 6 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 37.4 37 2
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 16.9 41.0 1.5 56.0 0.9 523.2 169.4 0.4 44.9 57.3 911 57
    Calories 405.5 58.0 580.5 143.0 24.2 152.2 1.2 0.0 414.0 382.6 2,161 135
    Calories (kj) 1,695.9 242.6 2,427.0 599.0 101.2 637.1 4.9 0.0 1,731.9 1,601.7 9,041 565
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.1 4 0
    Carbohydrates (g) 0.5 14.9 150.0 0.7 1.1 22.2 0.6 0.0 59.6 8.0 258 16
    Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 7.7 0.0 0.0 0.0 0.0 380 24
    Copper n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.9 0.9 2 0
    Cystine (g) 0.0 n/a n/a 0.3 n/a 0.1 n/a 0.0 0.5 0.1 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.2 3.9 19 1
    Folate (mcg) 0.6 0.0 0.0 47.0 0.0 21.3 0.0 0.0 323.2 57.3 449 28
    Folate, DFE (mcg) 0.6 0.0 0.0 47.0 0.0 21.3 0.0 0.0 323.2 57.3 449 28
    Folate, food (mcg) 0.6 0.0 0.0 47.0 0.0 21.3 0.0 0.0 323.2 57.3 449 28
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 2.6 0.0 0.0 n/a n/a n/a n/a n/a 0.1 3 0
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 2.4 0.0 0.4 n/a n/a n/a n/a n/a 0.0 3 0
    Glutamic acid (g) 0.1 n/a n/a 1.7 n/a 3.1 n/a 0.0 4.6 1.6 11 1
    Glycine (g) 0.0 n/a n/a 0.4 n/a 0.3 n/a 0.0 1.6 0.5 3 0
    Histidine (g) 0.0 n/a n/a 0.3 n/a 0.4 n/a 0.0 0.7 0.2 2 0
    Iron (mg) 0.0 0.9 0.1 1.8 0.0 0.1 0.3 0.0 7.2 1.7 12 1
    Isoleucine (g) 0.0 n/a n/a 0.7 n/a 0.9 n/a 0.0 1.0 0.4 3 0
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 n/a n/a 1.1 n/a 1.5 n/a 0.0 1.8 0.7 5 0
    Lysine (g) 0.0 n/a n/a 0.9 n/a 1.2 n/a 0.0 1.7 0.2 4 0
    Magnesium (mg) 1.7 48.4 0.0 12.0 1.0 49.7 0.9 0.0 274.9 92.4 481 30
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Manganese n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 15.3 2.0 18 1
    Methionine (g) 0.0 n/a n/a 0.4 n/a 0.4 n/a 0.0 0.5 0.1 1 0
    Monounsaturated Fat (g) 22.2 0.0 0.0 3.7 0.0 0.1 0.0 0.0 1.6 5.2 33 2
    Niacin (mg) 0.0 0.2 0.0 0.1 0.0 0.4 0.0 0.0 7.8 0.7 9 1
    Pantothenic acid (mg) 0.0 0.2 0.0 1.5 0.0 1.4 0.0 0.0 2.6 0.3 6 0
    Phenylalanine (g) 0.0 n/a n/a 0.7 n/a 0.7 n/a 0.0 1.1 0.4 3 0
    Phosphorus (mg) 13.0 6.2 0.0 198.0 0.5 418.6 228.1 0.0 968.3 202.4 2,035 127
    Phytosterols (mg) 82.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 42.1 124 8
    Polyunsaturated Fat (g) 11.8 0.0 0.0 1.9 0.0 0.0 0.0 0.0 6.9 27.6 48 3
    Potassium (mg) 23.7 292.8 3.0 138.0 12.4 724.6 0.1 0.1 1,025.8 258.0 2,479 155
    Proline (g) 0.0 n/a n/a 0.5 n/a 1.4 n/a 0.0 1.4 0.4 4 0
    Protein (g) 0.5 0.0 0.0 12.6 0.0 14.9 0.0 0.0 26.6 8.9 64 4
    Retinol (mcg) 433.2 0.0 0.0 160.0 0.0 301.3 0.0 0.0 0.0 0.0 894 56
    Riboflavin (mg) 0.0 0.0 0.0 0.5 0.0 0.7 0.0 0.0 0.6 0.1 2 0
    Saturated Fat (g) 9.4 0.0 0.0 3.1 0.0 0.2 0.0 0.0 1.9 3.6 18 1
    Selenium (mcg) 0.0 3.6 0.9 30.7 0.0 11.6 0.0 0.0 91.1 2.9 141 9
    Serine (g) 0.0 n/a n/a 1.0 n/a 0.8 n/a 0.0 1.3 0.5 4 0
    Sodium (mg) 531.9 7.4 1.5 142.0 0.8 233.3 181.5 581.4 13.8 1.2 1,695 106
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
    Sucrose n/a 5.9 149.7 0.0 n/a n/a n/a n/a n/a 1.4 157 10
    Sugar (g) 0.0 11.1 149.7 0.4 1.1 22.2 0.0 0.0 n/a 1.5 186 12
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 2.2 0.2 3 0
    Threonine (g) 0.0 n/a n/a 0.6 n/a 0.7 n/a 0.0 1.1 0.3 3 0
    Tocopherol, alpha (mg) 1.7 0.0 0.0 1.1 0.0 0.0 0.0 0.0 n/a 0.4 3 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 1.1 1 0
    Tocopherol, gamma n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 12.2 13 1
    Total Fat (g) 45.4 0.0 0.0 9.5 0.0 0.3 0.0 0.0 11.2 38.1 105 7
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.2 n/a 0.2 n/a 0.0 0.4 0.1 1 0
    Tyrosine (g) 0.0 n/a n/a 0.5 n/a 0.7 n/a 0.0 0.8 0.2 2 0
    Valine (g) 0.0 n/a n/a 0.9 n/a 1.0 n/a 0.0 1.4 0.4 4 0
    Vitamin A, IU (IU) 2,017.4 0.0 0.0 540.0 0.0 1,005.1 0.0 0.0 0.0 11.7 3,574 223
    Vitamin A, RAE (mcg) 461.9 0.0 0.0 160.0 0.0 301.3 0.0 0.0 0.0 0.6 924 58
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.9 0.0 1.7 0.0 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 0.0 0.1 0.0 0.0 1.5 0.3 2 0
    Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.8 3 0
    Vitamin D n/a 0.0 0.0 82.0 0.0 187.0 0.0 0.0 0.0 0.0 269 17
    Water (g) 8.9 4.4 0.0 76.2 4.4 1.7 0.1 0.0 12.8 2.4 111 7
    Zinc (mg) 0.0 0.1 0.0 1.3 0.0 1.9 0.0 0.0 14.1 1.8 19 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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