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Nutritional Facts: Nuways A/K/A Maid-Rites

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
water
1 lb (454g)
80% lean ground beef
1/2 large (75g)
white onions
1 to taste (0g)
French's mustard
1 to taste (0g)
dill pickles
1 to taste (0g)
American cheese
Total 1 serving
Alanine n/a 5.0 0.0 n/a n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine n/a 5.1 0.1 n/a n/a n/a 5 1
Ash (g) 0.2 3.8 0.3 n/a n/a n/a 4 1
Aspartic acid n/a 7.0 0.1 n/a n/a n/a 7 2
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 7.1 81.7 17.3 n/a n/a n/a 106 27
Calories 0.0 1,153.2 30.0 n/a n/a n/a 1,183 296
Calories (kj) 0.0 4,821.5 124.5 n/a n/a n/a 4,946 1,236
Carbohydrates (g) 0.0 0.0 7.0 n/a n/a n/a 7 2
Cholesterol (mg) 0.0 322.3 0.0 n/a n/a n/a 322 81
Copper (mg) 0.0 0.3 0.0 n/a n/a n/a 0 0
Cystine n/a 0.8 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 1.3 n/a n/a n/a 1 0
Folate (mcg) 0.0 31.8 14.3 n/a n/a n/a 46 12
Folate, DFE (mcg) 0.0 31.8 14.3 n/a n/a n/a 46 12
Folate, food (mcg) 0.0 31.8 14.3 n/a n/a n/a 46 12
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a 1.0 n/a n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.5 n/a n/a n/a 1 0
Glutamic acid n/a 11.6 0.2 n/a n/a n/a 12 3
Glycine n/a 5.6 0.0 n/a n/a n/a 6 1
Histidine n/a 2.5 0.0 n/a n/a n/a 3 1
Hydroxyproline n/a 1.5 n/a n/a n/a n/a 1 0
Iron (mg) 0.0 8.8 0.2 n/a n/a n/a 9 2
Isoleucine n/a 3.5 0.0 n/a n/a n/a 3 1
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 6.1 0.0 n/a n/a n/a 6 2
Lysine n/a 6.4 0.0 n/a n/a n/a 6 2
Magnesium (mg) 2.4 77.2 7.5 n/a n/a n/a 87 22
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 n/a n/a n/a 0 0
Methionine n/a 2.0 0.0 n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.0 39.8 0.0 n/a n/a n/a 40 10
Niacin (mg) 0.0 19.2 0.1 n/a n/a n/a 19 5
Pantothenic acid (mg) 0.0 2.3 0.1 n/a n/a n/a 2 1
Phenylalanine n/a 3.1 0.0 n/a n/a n/a 3 1
Phosphorus (mg) 0.0 717.3 21.8 n/a n/a n/a 739 185
Phytosterols n/a n/a 11.3 n/a n/a n/a 11 3
Polyunsaturated Fat (g) 0.0 2.4 0.0 n/a n/a n/a 2 1
Potassium (mg) 2.4 1,225.8 109.5 n/a n/a n/a 1,338 334
Proline n/a 4.1 0.0 n/a n/a n/a 4 1
Protein (g) 0.0 78.0 0.8 n/a n/a n/a 79 20
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.0 0.7 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 0.0 34.8 0.0 n/a n/a n/a 35 9
Selenium (mcg) 0.0 68.1 0.4 n/a n/a n/a 68 17
Serine n/a 3.2 0.0 n/a n/a n/a 3 1
Sodium (mg) 7.1 304.2 3.0 n/a n/a n/a 314 79
Starch n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.7 n/a n/a n/a 1 0
Sugar (g) 0.0 0.0 3.2 n/a n/a n/a 3 1
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.2 0.0 n/a n/a n/a 0 0
Threonine n/a 3.0 0.0 n/a n/a n/a 3 1
Tocopherol, alpha (mg) 0.0 1.9 0.0 n/a n/a n/a 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.0 90.8 0.1 n/a n/a n/a 91 23
TransFatty acids n/a 5.6 n/a n/a n/a n/a 6 1
Tryptophan n/a 0.4 0.0 n/a n/a n/a 0 0
Tyrosine n/a 2.4 0.0 n/a n/a n/a 2 1
Valine n/a 3.8 0.0 n/a n/a n/a 4 1
Vitamin A, IU (IU) 0.0 0.0 1.5 n/a n/a n/a 2 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 9.7 0.0 n/a n/a n/a 10 2
Vitamin B-6 (mg) 0.0 1.5 0.1 n/a n/a n/a 2 0
Vitamin C (mg) 0.0 0.0 5.6 n/a n/a n/a 6 1
Vitamin D (IU) 0.0 22.7 0.0 n/a n/a n/a 23 6
Water (g) 236.8 281.2 66.8 n/a n/a n/a 585 146
Zinc (mg) 0.0 19.0 0.1 n/a n/a n/a 19 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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