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    Nutritional Facts: Stuffed Cabbage (Variation on the Others)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 head (908g)
    cabbage
    1 (50g)
    eggs
    1 to taste (585g)
    rice
    2 tablespoons (30g)
    vinegar
    2 tablespoons (28g)
    brown sugar
    1 to taste (85g)
    ground beef
    1 to taste (0g)
    salt and pepper
    28 ounces (800g)
    tomato sauce
    Total 1 serving
    Alanine (g) 0.4 0.4 n/a n/a n/a n/a n/a 0.3 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 0.7 0.4 n/a n/a n/a n/a n/a 0.2 1 0
    Ash (g) 5.8 0.5 n/a 0.0 0.1 n/a n/a 16.0 22 3
    Aspartic acid (g) 1.1 0.7 n/a n/a n/a n/a n/a 1.6 3 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 363.2 28.0 n/a 1.8 22.9 n/a n/a 104.0 520 65
    Calories 227.0 71.5 n/a 5.4 104.9 n/a n/a 192.0 601 75
    Calories (kj) 935.2 299.5 n/a 22.6 438.8 n/a n/a 800.0 2,496 312
    Carbohydrates (g) 52.7 0.4 n/a 0.0 27.1 n/a n/a 43.0 123 15
    Cholesterol (mg) 0.0 186.0 n/a 0.0 0.0 n/a n/a 0.0 186 23
    Copper (mg) 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.9 1 0
    Cystine (g) 0.1 0.1 n/a n/a n/a n/a n/a 0.1 0 0
    Dietary Fiber (g) 22.7 0.0 n/a 0.0 0.0 n/a n/a 12.0 35 4
    Folate (mcg) 390.4 23.5 n/a 0.0 0.3 n/a n/a 88.0 502 63
    Folate, DFE (mcg) 390.4 23.5 n/a 0.0 0.3 n/a n/a 88.0 502 63
    Folate, food (mcg) 390.4 23.5 n/a 0.0 0.3 n/a n/a 88.0 502 63
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Fructose (g) 13.2 0.0 n/a n/a 0.3 n/a n/a 13.3 27 3
    Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 15.2 0.2 n/a n/a 0.4 n/a n/a 18.6 34 4
    Glutamic acid (g) 2.7 0.8 n/a n/a n/a n/a n/a 5.2 9 1
    Glycine (g) 0.3 0.2 n/a n/a n/a n/a n/a 0.2 1 0
    Histidine (g) 0.2 0.2 n/a n/a n/a n/a n/a 0.2 1 0
    Iron (mg) 4.3 0.9 n/a 0.0 0.2 n/a n/a 8.2 14 2
    Isoleucine (g) 0.3 0.3 n/a n/a n/a n/a n/a 0.2 1 0
    Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.4 0.5 n/a n/a n/a n/a n/a 0.3 1 0
    Lysine (g) 0.4 0.5 n/a n/a n/a n/a n/a 0.3 1 0
    Magnesium (mg) 109.0 6.0 n/a 0.3 2.5 n/a n/a 128.0 246 31
    Maltose (g) 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 1.5 0.0 n/a 0.0 0.0 n/a n/a 0.9 2 0
    Methionine (g) 0.1 0.2 n/a n/a n/a n/a n/a 0.1 0 0
    Monounsaturated Fat (g) 0.2 1.8 n/a 0.0 0.0 n/a n/a 0.2 2 0
    Niacin (mg) 2.1 0.0 n/a 0.0 0.0 n/a n/a 7.8 10 1
    Pantothenic acid (mg) 1.9 0.8 n/a 0.0 0.0 n/a n/a 2.5 5 1
    Phenylalanine (g) 0.3 0.3 n/a n/a n/a n/a n/a 0.3 1 0
    Phosphorus (mg) 236.1 99.0 n/a 1.2 1.1 n/a n/a 208.0 545 68
    Phytosterols (mg) 99.9 n/a n/a n/a n/a n/a n/a n/a 100 12
    Polyunsaturated Fat (g) 0.2 1.0 n/a 0.0 0.0 n/a n/a 0.6 2 0
    Potassium (mg) 1,543.6 69.0 n/a 0.6 36.7 n/a n/a 2,648.0 4,298 537
    Proline (g) 0.4 0.3 n/a n/a n/a n/a n/a 0.2 1 0
    Protein (g) 11.6 6.3 n/a 0.0 0.0 n/a n/a 10.6 28 4
    Retinol (mcg) 0.0 80.0 n/a 0.0 0.0 n/a n/a 0.0 80 10
    Riboflavin (mg) 0.4 0.2 n/a 0.0 0.0 n/a n/a 0.5 1 0
    Saturated Fat (g) 0.3 1.6 n/a 0.0 0.0 n/a n/a 0.2 2 0
    Selenium (mcg) 2.7 15.4 n/a 0.1 0.3 n/a n/a 1.6 20 3
    Serine (g) 0.5 0.5 n/a n/a n/a n/a n/a 0.3 1 0
    Sodium (mg) 163.4 71.0 n/a 0.6 7.7 n/a n/a 4,192.0 4,435 554
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.7 0.0 n/a n/a 26.1 n/a n/a 2.1 29 4
    Sugar (g) 29.1 0.2 n/a 0.0 26.8 n/a n/a 34.0 90 11
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.6 0.0 n/a 0.0 0.0 n/a n/a 0.2 1 0
    Threonine (g) 0.3 0.3 n/a n/a n/a n/a n/a 0.3 1 0
    Tocopherol, alpha (mg) 1.4 0.5 n/a 0.0 0.0 n/a n/a 11.4 13 2
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.2 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.3 n/a n/a n/a n/a n/a 0.8 1 0
    Total Fat (g) 0.9 4.8 n/a 0.0 0.0 n/a n/a 1.4 7 1
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.1 n/a n/a n/a n/a n/a 0.1 0 0
    Tyrosine (g) 0.2 0.2 n/a n/a n/a n/a n/a 0.2 1 0
    Valine (g) 0.4 0.4 n/a n/a n/a n/a n/a 0.2 1 0
    Vitamin A, IU (IU) 889.8 270.0 n/a 0.0 0.0 n/a n/a 3,464.0 4,624 578
    Vitamin A, RAE (mcg) 45.4 80.0 n/a 0.0 0.0 n/a n/a 176.0 301 38
    Vitamin B-12 (mcg) 0.0 0.4 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Vitamin B-6 (mg) 1.1 0.1 n/a 0.0 0.0 n/a n/a 0.8 2 0
    Vitamin C (mg) 332.3 0.0 n/a 0.0 0.0 n/a n/a 56.0 388 49
    Vitamin D (IU) 0.0 41.0 n/a 0.0 0.0 n/a n/a 0.0 41 5
    Water (g) 837.0 38.1 n/a 28.2 0.4 n/a n/a 729.0 1,633 204
    Zinc (mg) 1.6 0.6 n/a 0.0 0.0 n/a n/a 1.6 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Stuffed Cabbage (Variation on the Others).


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