You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken Schnitzel with Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (456g)
wide egg noodles
3/4 cup (101g)
frozen peas
2 (100g)
eggs
1/4 cup (61g)
milk
1/2 cup (63g)
flour
3/4 cup (81g)
plain breadcrumbs
2 teaspoons (4g)
mustard powder
3/4 teaspoon (5g)
salt
2 teaspoons (0g)
lemon pepper
1 1/2 lbs (681g)
chicken breasts
1/3 cup (73g)
oil
1/3 cup (76g)
butter
2 tablespoons (8g)
fresh parsley
1 (58g)
lemons
Total 1 serving
Alanine (g) 2.4 0.2 0.7 0.1 0.2 0.4 0.0 0.0 n/a 8.1 0.0 0.0 0.0 n/a 12 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.7 0.4 0.8 0.1 0.3 0.4 0.1 0.0 n/a 8.8 0.0 0.0 0.0 n/a 14 2
Ash (g) 5.1 0.8 1.1 0.4 0.3 2.3 0.2 4.5 n/a 6.9 0.0 1.6 0.2 0.2 23 4
Aspartic acid (g) 3.5 0.5 1.3 0.2 0.3 0.6 0.1 0.0 n/a 12.7 0.0 0.0 0.0 n/a 19 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 159.6 22.1 56.0 72.6 9.4 148.2 10.6 1.1 n/a 74.9 0.0 18.1 10.5 15.1 598 100
Calories 1,751.0 77.4 143.0 39.0 227.5 320.0 20.3 0.0 n/a 1,171.3 641.7 542.0 2.7 16.8 4,953 825
Calories (kj) 7,337.0 323.6 599.0 163.5 951.9 1,338.9 85.0 0.0 n/a 4,903.2 2,685.3 2,267.0 11.5 70.2 20,736 3,456
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 325.0 13.7 0.7 2.8 47.7 58.3 1.1 0.0 n/a 0.0 0.0 0.0 0.5 5.4 455 76
Cholesterol (mg) 383.0 0.0 372.0 8.5 0.0 0.0 0.0 0.0 n/a 435.8 0.0 162.5 0.0 0.0 1,362 227
Copper (mg) 1.4 0.1 0.1 0.0 0.1 0.2 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 2 0
Cystine (g) 1.4 0.0 0.3 0.0 0.1 0.2 0.0 0.0 n/a 1.9 0.0 0.0 0.0 n/a 4 1
Dietary Fiber (g) 15.0 4.5 0.0 0.0 1.7 3.6 0.5 0.0 n/a 0.0 0.0 0.0 0.3 1.6 27 5
Folate (mcg) 1,048.8 53.3 47.0 3.1 114.4 86.7 6.5 0.0 n/a 27.2 0.0 2.3 11.6 6.4 1,407 235
Folate, DFE (mcg) 1,687.2 53.3 47.0 3.1 181.9 132.8 6.5 0.0 n/a 27.2 0.0 2.3 11.6 6.4 2,159 360
Folate, food (mcg) 132.2 53.3 47.0 3.1 18.1 20.3 6.5 0.0 n/a 27.2 0.0 2.3 11.6 6.4 328 55
Folic acid (mcg) 916.6 0.0 0.0 0.0 96.3 66.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1,079 180
Fructose (g) 0.0 0.3 0.0 n/a n/a 2.0 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.5 0.1 0.4 n/a n/a 1.5 0.1 n/a n/a n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 20.9 0.7 1.7 0.4 2.2 3.3 0.2 0.0 n/a 20.9 0.0 0.1 0.0 n/a 51 8
Glycine (g) 2.3 0.2 0.4 0.0 0.2 0.4 0.1 0.0 n/a 8.4 0.0 0.0 0.0 n/a 12 2
Histidine (g) 1.7 0.1 0.3 0.1 0.1 0.2 0.0 0.0 n/a 4.3 0.0 0.0 0.0 n/a 7 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 18.3 1.5 1.8 0.0 2.9 3.9 0.4 0.0 n/a 5.0 0.0 0.0 0.5 0.3 35 6
Isoleucine (g) 2.7 0.2 0.7 0.1 0.2 0.4 0.0 0.0 n/a 7.2 0.0 0.0 0.0 n/a 12 2
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 5.2 0.3 1.1 0.2 0.4 0.8 0.1 0.0 n/a 10.4 0.0 0.1 0.0 n/a 19 3
Lysine (g) 2.0 0.3 0.9 0.2 0.1 0.3 0.1 0.0 n/a 11.7 0.0 0.1 0.0 n/a 16 3
Magnesium (mg) 264.5 26.1 12.0 7.9 13.8 34.8 14.8 0.0 n/a 170.2 0.0 1.5 3.8 4.6 554 92
Maltose (g) 7.0 0.1 0.0 n/a n/a 1.6 0.0 n/a n/a n/a n/a n/a n/a n/a 9 1
Manganese (mg) 3.9 0.3 0.0 0.0 0.4 0.7 0.1 0.0 n/a 0.1 n/a 0.0 0.0 0.0 6 1
Methionine (g) 1.2 0.1 0.4 0.1 0.1 0.2 0.0 0.0 n/a 3.8 0.0 0.0 0.0 n/a 6 1
Monounsaturated Fat (g) 5.7 0.0 3.7 0.6 0.1 0.8 0.9 0.0 n/a 26.0 20.0 15.9 0.0 0.0 74 12
Niacin (mg) 38.2 1.7 0.1 0.1 3.7 5.4 0.2 0.0 n/a 67.5 0.0 0.0 0.1 0.1 117 20
Pantothenic acid (mg) 4.2 0.5 1.5 0.2 0.3 0.4 0.0 0.0 n/a 5.5 0.0 0.1 0.0 0.1 13 2
Phenylalanine (g) 3.4 0.2 0.7 0.1 0.3 0.5 0.0 0.0 n/a 5.6 0.0 0.0 0.0 n/a 11 2
Phosphorus (mg) 1,099.0 82.4 198.0 56.7 67.5 133.7 33.1 0.0 n/a 1,184.9 0.0 18.1 4.4 9.3 2,887 481
Phytosterols n/a n/a n/a 0.0 n/a 6.5 4.7 0.0 n/a n/a 702.7 n/a 0.4 n/a 714 119
Polyunsaturated Fat (g) 6.1 0.2 1.9 0.1 0.3 1.7 0.4 0.0 n/a 13.3 39.7 2.3 0.0 0.1 66 11
Potassium (mg) 1,112.6 153.8 138.0 92.1 66.9 158.8 29.5 0.4 n/a 1,498.2 0.0 18.1 42.1 80.0 3,391 565
Proline (g) 7.0 0.2 0.5 0.2 0.7 1.1 0.1 0.0 n/a 6.5 0.0 0.1 0.0 n/a 16 3
Protein (g) 64.6 5.2 12.6 2.0 6.5 10.8 1.0 0.0 n/a 142.0 0.0 0.6 0.2 0.6 246 41
Retinol (mcg) 77.5 0.0 160.0 18.9 0.0 0.0 0.0 0.0 n/a 163.4 0.0 507.2 0.0 0.0 927 155
Riboflavin (mg) 1.9 0.1 0.5 0.1 0.3 0.3 0.0 0.0 n/a 0.6 0.0 0.0 0.0 0.0 4 1
Saturated Fat (g) 5.4 0.1 3.1 1.4 0.1 1.0 0.1 0.0 n/a 18.1 9.4 38.8 0.0 0.0 77 13
Selenium (mcg) 359.3 1.9 30.7 1.2 21.2 20.4 8.3 0.0 n/a 113.0 0.0 0.8 0.0 0.2 557 93
Serine (g) 3.7 0.2 1.0 0.1 0.3 0.5 0.0 0.0 n/a 5.0 0.0 0.0 0.0 n/a 11 2
Sodium (mg) 95.8 108.5 142.0 29.9 1.3 592.9 0.5 1,744.1 n/a 429.0 0.0 539.7 4.3 1.2 3,689 615
Starch n/a 4.2 n/a n/a n/a 48.3 n/a n/a n/a n/a n/a n/a n/a n/a 53 9
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 1.2 4.6 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 6 1
Sugar (g) 8.6 5.0 0.4 n/a 0.2 5.0 0.3 0.0 n/a 0.0 0.0 0.0 0.1 1.5 21 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 5.2 0.3 0.0 0.0 0.5 0.8 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.0 7 1
Threonine (g) 2.0 0.2 0.6 0.1 0.2 0.3 0.0 0.0 n/a 5.9 0.0 0.0 0.0 n/a 9 2
Tocopherol, alpha (mg) 1.7 0.0 1.1 n/a 0.0 0.1 0.2 0.0 n/a 1.8 10.4 1.8 0.1 0.1 17 3
Tocopherol, beta (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.1 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 6.2 0.8 0.5 n/a 0.2 0.6 0.8 n/a n/a 0.4 n/a 0.0 0.0 n/a 10 2
Total Fat (g) 20.2 0.4 9.5 2.2 0.6 4.3 1.4 0.0 n/a 63.0 72.6 61.3 0.1 0.2 236 39
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 2.3 n/a n/a 2 0
TransFatty acids (g) 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.7 0.2 2.5 n/a n/a 4 1
Tryptophan (g) 0.6 0.0 0.2 0.0 0.1 0.1 0.0 0.0 n/a 1.6 0.0 0.0 0.0 n/a 3 0
Tyrosine (g) 1.3 0.1 0.5 0.1 0.2 0.3 0.0 0.0 n/a 4.7 0.0 0.0 0.0 n/a 7 1
Valine (g) 3.1 0.2 0.9 0.1 0.3 0.5 0.1 0.0 n/a 6.9 0.0 0.0 0.0 n/a 12 2
Vitamin A, IU (IU) 282.7 2,068.3 540.0 84.2 0.0 0.0 1.2 0.0 n/a 565.2 0.0 1,889.0 640.2 12.8 6,084 1,014
Vitamin A, RAE (mcg) 77.5 103.5 160.0 20.1 0.0 0.0 0.1 0.0 n/a 163.4 0.0 517.0 32.0 0.6 1,074 179
Vitamin B-12 (mcg) 1.3 0.0 0.9 0.2 0.0 0.3 0.0 0.0 n/a 2.3 0.0 0.1 0.0 0.0 5 1
Vitamin B-6 (mg) 1.0 0.1 0.2 0.0 0.0 0.1 0.0 0.0 n/a 3.6 0.0 0.0 0.0 0.0 5 1
Vitamin C (mg) 0.0 18.1 0.0 0.9 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 10.1 30.7 60 10
Vitamin D (IU) 50.2 0.0 82.0 n/a 0.0 0.0 0.0 0.0 n/a 109.0 0.0 45.4 0.0 0.0 286 48
Water (g) 41.1 80.4 76.2 53.5 7.5 5.3 0.2 0.0 n/a 473.0 0.0 12.0 6.7 51.6 807 135
Zinc (mg) 8.8 0.8 1.3 0.2 0.4 1.2 0.2 0.0 n/a 5.4 0.0 0.1 0.1 0.0 19 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Schnitzel with Noodles.