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    Nutritional Facts: Marinated Brisket

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (122g)
    lemon juice
    1/2 teaspoon (1g)
    black pepper
    1 teaspoon (1g)
    fresh parsley
    1/2 teaspoon (0g)
    fresh marjoram
    4 lbs (1,814g)
    beef brisket
    2 cups (320g)
    onions
    2 cups (470g)
    red wine
    Total 1 serving
    Alanine n/a 0.0 0.0 n/a 22.7 0.1 n/a 23 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 49.9 50 5
    Arginine n/a 0.0 0.0 n/a 23.8 0.3 n/a 24 2
    Ash (g) 0.3 0.1 0.0 n/a 18.5 1.1 1.3 21 2
    Aspartic acid n/a 0.0 0.0 n/a 34.3 0.3 n/a 35 3
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 7.3 5.1 1.7 n/a 90.7 73.6 37.6 216 22
    Calories 26.8 2.9 0.5 n/a 2,812.3 128.0 399.8 3,370 337
    Calories (kj) 111.0 12.1 1.9 n/a 11,775.5 531.2 1,674.6 14,106 1,411
    Carbohydrates (g) 8.4 0.7 0.1 n/a 0.0 29.9 12.3 51 5
    Cholesterol (mg) 0.0 0.0 0.0 n/a 1,124.9 0.0 0.0 1,125 112
    Copper (mg) 0.0 0.0 0.0 n/a 1.5 0.1 0.1 2 0
    Cystine n/a 0.0 0.0 n/a 4.2 0.0 n/a 4 0
    Dietary Fiber (g) 0.4 0.3 0.0 n/a 0.0 5.4 0.0 6 1
    Folate (mcg) 24.4 0.2 1.9 n/a 127.0 60.8 4.7 219 22
    Folate, DFE (mcg) 24.4 0.2 1.9 n/a 127.0 60.8 4.7 219 22
    Folate, food (mcg) 24.4 0.2 1.9 n/a 127.0 60.8 4.7 219 22
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose (g) 1.3 0.0 n/a n/a n/a 4.1 n/a 5 1
    Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 1.2 0.0 n/a n/a n/a 6.3 n/a 8 1
    Glutamic acid n/a 0.0 0.0 n/a 56.5 0.8 n/a 57 6
    Glycine n/a 0.0 0.0 n/a 20.5 0.1 n/a 21 2
    Histidine n/a 0.0 0.0 n/a 12.9 0.0 n/a 13 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.1 0.1 n/a 34.8 0.7 2.2 38 4
    Isoleucine n/a 0.0 0.0 n/a 16.9 0.0 n/a 17 2
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.0 0.0 n/a 29.7 0.1 n/a 30 3
    Lysine n/a 0.0 0.0 n/a 31.3 0.1 n/a 31 3
    Magnesium (mg) 7.3 2.0 0.6 n/a 417.3 32.0 56.4 516 52
    Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 n/a 0.3 0.4 0.6 1 0
    Methionine n/a 0.0 0.0 n/a 9.6 0.0 n/a 10 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 62.8 0.0 0.0 63 6
    Niacin (mg) 0.1 0.0 0.0 n/a 71.5 0.4 1.1 73 7
    Pantothenic acid (mg) 0.2 0.0 0.0 n/a 6.4 0.4 0.1 7 1
    Phenylalanine n/a 0.0 0.0 n/a 14.7 0.1 n/a 15 1
    Phosphorus (mg) 9.8 1.8 0.7 n/a 3,646.9 92.8 108.2 3,860 386
    Phytosterols n/a 1.1 0.1 n/a n/a 48.0 n/a 49 5
    Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 4.2 0.1 0.0 4 0
    Potassium (mg) 125.7 15.3 6.9 n/a 5,987.5 467.2 597.4 7,200 720
    Proline n/a 0.0 0.0 n/a 16.6 0.0 n/a 17 2
    Protein (g) 0.4 0.1 0.0 n/a 375.9 3.5 0.3 380 38
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 n/a 3.1 0.1 0.1 3 0
    Saturated Fat (g) 0.0 0.0 0.0 n/a 47.0 0.1 0.0 47 5
    Selenium (mcg) 0.1 0.1 0.0 n/a 297.6 1.6 0.9 300 30
    Serine n/a 0.0 0.0 n/a 14.4 0.1 n/a 14 1
    Sodium (mg) 1.2 0.2 0.7 n/a 1,433.4 12.8 18.8 1,467 147
    Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 0.5 0.0 n/a n/a n/a 3.2 n/a 4 0
    Sugar (g) 3.1 0.0 0.0 n/a 0.0 13.6 2.9 20 2
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 n/a 1.8 0.1 0.0 2 0
    Threonine n/a 0.0 0.0 n/a 16.4 0.1 n/a 16 2
    Tocopherol, alpha (mg) 0.2 0.0 0.0 n/a 5.8 0.1 0.0 6 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 0.3 0.0 0.0 n/a 133.7 0.3 0.0 134 13
    Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 n/a 4.2 0.0 n/a 4 0
    Tyrosine n/a 0.0 0.0 n/a 12.6 0.0 n/a 13 1
    Valine n/a 0.0 0.0 n/a 18.3 0.1 n/a 18 2
    Vitamin A, IU (IU) 7.3 6.3 105.6 n/a 0.0 6.4 9.4 135 14
    Vitamin A, RAE (mcg) 0.0 0.3 5.3 n/a 0.0 0.0 0.0 6 1
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 44.1 0.0 0.0 44 4
    Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 7.6 0.4 0.3 8 1
    Vitamin C (mg) 47.2 0.0 1.7 n/a 0.0 23.7 0.0 73 7
    Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Water (g) 112.6 0.1 1.1 n/a 1,275.3 285.2 406.8 2,081 208
    Zinc (mg) 0.1 0.0 0.0 n/a 78.2 0.5 0.7 79 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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