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Nutritional Facts: Marinated Brisket

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (122g)
lemon juice
1/2 teaspoon (1g)
black pepper
1 teaspoon (1g)
fresh parsley
1/2 teaspoon (0g)
fresh marjoram
4 lbs (1,814g)
beef brisket
2 cups (320g)
onions
2 cups (470g)
red wine
Total 1 serving
Alanine n/a 0.0 0.0 n/a 22.7 0.1 n/a 23 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 49.9 50 5
Arginine n/a 0.0 0.0 n/a 23.8 0.3 n/a 24 2
Ash (g) 0.3 0.1 0.0 n/a 18.5 1.1 1.3 21 2
Aspartic acid n/a 0.0 0.0 n/a 34.3 0.3 n/a 35 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 7.3 5.1 1.7 n/a 90.7 73.6 37.6 216 22
Calories 26.8 2.9 0.5 n/a 2,812.3 128.0 399.8 3,370 337
Calories (kj) 111.0 12.1 1.9 n/a 11,775.5 531.2 1,674.6 14,106 1,411
Carbohydrates (g) 8.4 0.7 0.1 n/a 0.0 29.9 12.3 51 5
Cholesterol (mg) 0.0 0.0 0.0 n/a 1,124.9 0.0 0.0 1,125 112
Copper (mg) 0.0 0.0 0.0 n/a 1.5 0.1 0.1 2 0
Cystine n/a 0.0 0.0 n/a 4.2 0.0 n/a 4 0
Dietary Fiber (g) 0.4 0.3 0.0 n/a 0.0 5.4 0.0 6 1
Folate (mcg) 24.4 0.2 1.9 n/a 127.0 60.8 4.7 219 22
Folate, DFE (mcg) 24.4 0.2 1.9 n/a 127.0 60.8 4.7 219 22
Folate, food (mcg) 24.4 0.2 1.9 n/a 127.0 60.8 4.7 219 22
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 1.3 0.0 n/a n/a n/a 4.1 n/a 5 1
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.2 0.0 n/a n/a n/a 6.3 n/a 8 1
Glutamic acid n/a 0.0 0.0 n/a 56.5 0.8 n/a 57 6
Glycine n/a 0.0 0.0 n/a 20.5 0.1 n/a 21 2
Histidine n/a 0.0 0.0 n/a 12.9 0.0 n/a 13 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.1 0.1 n/a 34.8 0.7 2.2 38 4
Isoleucine n/a 0.0 0.0 n/a 16.9 0.0 n/a 17 2
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.0 n/a 29.7 0.1 n/a 30 3
Lysine n/a 0.0 0.0 n/a 31.3 0.1 n/a 31 3
Magnesium (mg) 7.3 2.0 0.6 n/a 417.3 32.0 56.4 516 52
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 n/a 0.3 0.4 0.6 1 0
Methionine n/a 0.0 0.0 n/a 9.6 0.0 n/a 10 1
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 62.8 0.0 0.0 63 6
Niacin (mg) 0.1 0.0 0.0 n/a 71.5 0.4 1.1 73 7
Pantothenic acid (mg) 0.2 0.0 0.0 n/a 6.4 0.4 0.1 7 1
Phenylalanine n/a 0.0 0.0 n/a 14.7 0.1 n/a 15 1
Phosphorus (mg) 9.8 1.8 0.7 n/a 3,646.9 92.8 108.2 3,860 386
Phytosterols n/a 1.1 0.1 n/a n/a 48.0 n/a 49 5
Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 4.2 0.1 0.0 4 0
Potassium (mg) 125.7 15.3 6.9 n/a 5,987.5 467.2 597.4 7,200 720
Proline n/a 0.0 0.0 n/a 16.6 0.0 n/a 17 2
Protein (g) 0.4 0.1 0.0 n/a 375.9 3.5 0.3 380 38
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 n/a 3.1 0.1 0.1 3 0
Saturated Fat (g) 0.0 0.0 0.0 n/a 47.0 0.1 0.0 47 5
Selenium (mcg) 0.1 0.1 0.0 n/a 297.6 1.6 0.9 300 30
Serine n/a 0.0 0.0 n/a 14.4 0.1 n/a 14 1
Sodium (mg) 1.2 0.2 0.7 n/a 1,433.4 12.8 18.8 1,467 147
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.5 0.0 n/a n/a n/a 3.2 n/a 4 0
Sugar (g) 3.1 0.0 0.0 n/a 0.0 13.6 2.9 20 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 1.8 0.1 0.0 2 0
Threonine n/a 0.0 0.0 n/a 16.4 0.1 n/a 16 2
Tocopherol, alpha (mg) 0.2 0.0 0.0 n/a 5.8 0.1 0.0 6 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.3 0.0 0.0 n/a 133.7 0.3 0.0 134 13
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 4.2 0.0 n/a 4 0
Tyrosine n/a 0.0 0.0 n/a 12.6 0.0 n/a 13 1
Valine n/a 0.0 0.0 n/a 18.3 0.1 n/a 18 2
Vitamin A, IU (IU) 7.3 6.3 105.6 n/a 0.0 6.4 9.4 135 14
Vitamin A, RAE (mcg) 0.0 0.3 5.3 n/a 0.0 0.0 0.0 6 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 44.1 0.0 0.0 44 4
Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 7.6 0.4 0.3 8 1
Vitamin C (mg) 47.2 0.0 1.7 n/a 0.0 23.7 0.0 73 7
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Water (g) 112.6 0.1 1.1 n/a 1,275.3 285.2 406.8 2,081 208
Zinc (mg) 0.1 0.0 0.0 n/a 78.2 0.5 0.7 79 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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