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Nutritional Facts: Spiced Prawns

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
prawns
2 cloves (6g)
garlic
2 teaspoons (3g)
lemongrass
1/2 teaspoon (1g)
ground coriander
1/2 teaspoon (1g)
ground cumin
1 tablespoon (18g)
teriyaki sauce
2 teaspoons (14g)
honey
4 small (40g)
shallots
1/2 teaspoon (2g)
hot sauce
1 tablespoon (14g)
peanut oil
Total 1 serving
Alanine (g) 7.6 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 8 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 0 0
Arginine (g) 12.2 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 12 3
Ash (g) 16.9 0.1 0.1 0.1 0.1 1.9 0.0 0.3 0.2 0.0 20 5
Aspartic acid (g) 13.8 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 14 3
Beta-sitosterol n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 489.9 10.9 2.1 6.4 9.8 4.5 0.8 14.8 0.2 0.0 539 135
Calories 644.1 8.9 3.1 2.7 3.9 16.0 42.1 28.8 0.3 119.3 869 217
Calories (kj) 2,694.3 37.4 13.1 11.2 16.5 66.8 176.3 120.8 1.1 499.4 3,637 909
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 8.3 2.0 0.8 0.5 0.5 2.8 11.4 6.7 0.0 0.0 33 8
Cholesterol (mg) 1,143.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,143 286
Copper (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 1.5 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.1 n/a 0.4 0.1 0.0 0.0 n/a 0.0 0.0 1 0
Folate (mcg) 172.4 0.2 2.4 0.0 0.1 1.4 0.3 13.6 0.1 0.0 190 48
Folate, DFE (mcg) 172.4 0.2 2.4 0.0 0.1 1.4 0.3 13.6 0.1 0.0 190 48
Folate, food (mcg) 172.4 0.2 2.4 0.0 0.1 1.4 0.3 13.6 0.1 0.0 190 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 5.7 n/a n/a n/a 6 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 5.0 n/a n/a n/a 5 1
Glutamic acid (g) 21.7 0.0 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 22 5
Glycine (g) 7.3 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 7 2
Histidine (g) 2.7 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 3 1
Iron (mg) 1.9 0.1 0.3 0.1 0.7 0.3 0.1 0.5 0.0 0.0 4 1
Isoleucine (g) 5.7 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 6 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 10.6 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 11 3
Lysine (g) 11.8 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 12 3
Magnesium (mg) 199.6 1.5 1.9 3.0 3.8 11.0 0.3 8.4 0.1 0.0 230 57
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Manganese (mg) 0.3 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Methionine (g) 3.6 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 4 1
Monounsaturated Fat (g) 0.7 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 6.2 7 2
Niacin (mg) 16.1 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 17 4
Pantothenic acid (mg) 2.8 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 3 1
Phenylalanine (g) 5.4 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 5 1
Phosphorus (mg) 2,213.5 9.2 3.2 3.7 5.2 27.7 0.6 24.0 0.3 0.0 2,287 572
Phytosterols n/a n/a 0.2 0.4 0.7 n/a n/a 2.0 n/a 27.9 31 8
Polyunsaturated Fat (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 6 1
Potassium (mg) 1,025.1 24.1 22.9 11.4 18.8 40.5 7.2 133.6 3.4 0.0 1,287 322
Proline (g) 5.7 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 6 1
Protein (g) 123.5 0.4 0.1 0.1 0.2 1.1 0.0 1.0 0.0 0.0 126 32
Retinol (mcg) 489.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 490 122
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 3 1
Selenium (mcg) 268.5 0.9 0.0 0.2 0.1 0.2 0.1 0.5 0.0 0.0 270 68
Serine (g) 5.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 5 1
Sodium (mg) 5,134.7 1.0 0.2 0.3 1.8 689.9 0.6 4.8 62.1 0.0 5,895 1,474
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Sugar (g) 0.0 0.1 n/a n/a 0.0 2.5 11.4 n/a 0.0 0.0 14 4
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 4.9 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 5 1
Tocopherol, alpha (mg) 12.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 2.1 14 4
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Tocopherol, delta (mg) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Tocopherol, gamma (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 2.1 3 1
Total Fat (g) 9.2 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 13.5 23 6
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 1.4 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 4.7 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 5 1
Valine (g) 5.8 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 6 1
Vitamin A, IU (IU) 1,632.9 0.5 0.2 0.0 13.3 0.0 0.0 476.0 3.8 0.0 2,127 532
Vitamin A, RAE (mcg) 489.9 0.0 0.0 0.0 0.7 0.0 0.0 24.0 0.2 0.0 515 129
Vitamin B-12 (mcg) 10.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 10 3
Vitamin B-6 (mg) 1.5 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Vitamin C (mg) 0.0 1.9 0.1 0.2 0.1 0.0 0.1 3.2 1.8 0.0 7 2
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 18 5
Water (g) 753.1 3.5 2.2 0.1 0.1 12.2 2.4 31.9 2.1 0.0 808 202
Zinc (mg) 8.8 0.1 0.1 0.0 0.1 0.0 0.0 0.2 0.0 0.0 9 2

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