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Nutritional Facts: Lemon Chiffon Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (308g)
cake-and-pastry flour
1 cup (58g)
Splenda sugar substitute
1 tablespoon (14g)
baking powder
1 teaspoon (6g)
salt
1/2 cup (109g)
vegetable oil
2 (31g)
egg yolks
3/4 cup (178g)
water
4 teaspoons (8g)
fresh lemon rind
2 tablespoons (31g)
lemon juice
8 (264g)
egg whites
1 teaspoon (3g)
cream of tartar
1/2 cup (60g)
icing sugar
1 tablespoon (15g)
lemon juice
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 0.0 0.3 n/a n/a n/a 1.9 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a 0.0 0.0 0.3 n/a n/a n/a 1.7 n/a n/a n/a 3 0
Ash (g) 1.2 0.0 9.9 6.0 0.0 0.5 0.2 0.0 0.1 1.7 1.1 0.0 0.0 21 1
Aspartic acid (g) 1.1 n/a n/a 0.0 0.0 0.5 n/a n/a n/a 3.2 n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 43.2 0.0 1,016.2 1.4 0.0 39.5 5.3 10.7 1.8 18.5 0.2 0.6 0.9 1,138 76
Calories 1,115.9 193.5 7.0 0.0 963.6 98.5 0.0 3.8 6.7 137.3 7.7 233.4 3.4 2,771 185
Calories (kj) 4,670.0 808.7 29.4 0.0 4,031.9 411.9 0.0 15.8 27.8 570.2 32.4 976.2 13.9 11,588 773
Carbohydrates (g) 240.5 52.5 3.3 0.0 0.0 1.1 0.0 1.3 2.1 1.9 1.8 59.9 1.1 366 24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 332.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 332 22
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.5 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.8 n/a n/a n/a 1 0
Dietary Fiber (g) 5.2 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.0 0.0 0.0 0.0 6 0
Folate (mcg) 573.3 0.0 0.0 0.0 0.0 44.7 0.0 1.0 6.1 10.6 0.0 0.0 3.1 639 43
Folate, DFE (mcg) 869.3 0.0 0.0 0.0 0.0 44.7 0.0 1.0 6.1 10.6 0.0 0.0 3.1 935 62
Folate, food (mcg) 144.9 0.0 0.0 0.0 0.0 44.7 0.0 1.0 6.1 10.6 0.0 0.0 3.1 210 14
Folic acid (mcg) 425.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 425 28
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 0.2 n/a 0.0 0.2 1 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.1 n/a n/a 0.3 0.9 n/a 0.0 0.2 1 0
Glutamic acid (g) 8.4 n/a n/a 0.0 0.0 0.6 n/a n/a n/a 4.1 n/a n/a n/a 13 1
Glycine (g) 0.9 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 1.1 n/a n/a n/a 2 0
Histidine (g) 0.5 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.8 n/a n/a n/a 1 0
Iron (mg) 22.6 0.0 1.6 0.0 0.0 0.8 0.0 0.1 0.0 0.2 0.1 0.0 0.0 25 2
Isoleucine (g) 1.0 n/a n/a 0.0 0.0 0.3 n/a n/a n/a 1.7 n/a n/a n/a 3 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 0.0 0 0
Leucine (g) 1.7 n/a n/a 0.0 0.0 0.4 n/a n/a n/a 2.7 n/a n/a n/a 5 0
Lysine (g) 0.9 n/a n/a 0.0 0.0 0.4 n/a n/a n/a 2.1 n/a n/a n/a 3 0
Magnesium (mg) 49.3 0.0 5.4 0.1 0.0 1.5 1.8 1.2 1.8 29.0 0.1 0.0 0.9 91 6
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 0.0 0 0
Manganese (mg) 2.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.4 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 1.1 n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 30.1 3.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34 2
Niacin (mg) 20.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 21 1
Pantothenic acid (mg) 1.4 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.5 0.0 0.0 0.0 3 0
Phenylalanine (g) 1.2 n/a n/a 0.0 0.0 0.2 n/a n/a n/a 1.8 n/a n/a n/a 3 0
Phosphorus (mg) 262.0 0.0 1,368.7 0.0 0.0 119.3 0.0 1.0 2.4 39.6 0.2 0.0 1.2 1,794 120
Phytosterols n/a n/a n/a 0.0 1,055.1 n/a n/a 2.8 n/a n/a n/a n/a n/a 1,058 71
Polyunsaturated Fat (g) 1.2 0.0 0.0 0.0 59.6 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62 4
Potassium (mg) 323.7 2.3 0.7 0.5 0.0 33.4 1.8 12.8 31.4 430.3 495.0 1.2 15.7 1,349 90
Proline (g) 2.8 n/a n/a 0.0 0.0 0.2 n/a n/a n/a 1.1 n/a n/a n/a 4 0
Protein (g) 25.3 0.0 0.0 0.0 0.0 4.9 0.0 0.1 0.1 28.8 0.0 0.0 0.1 59 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 113.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 114 8
Riboflavin (mg) 1.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.2 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 14.1 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17 1
Selenium (mcg) 15.1 0.0 0.0 0.0 0.0 17.1 0.0 0.1 0.0 52.8 0.0 0.4 0.0 86 6
Serine (g) 1.3 n/a n/a 0.0 0.0 0.4 n/a n/a n/a 2.1 n/a n/a n/a 4 0
Sodium (mg) 6.2 0.0 1,089.2 2,325.5 0.0 14.7 5.3 0.5 0.3 438.2 1.6 1.2 0.2 3,883 259
Starch n/a 5.6 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.8 0.0 6 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.2 n/a n/a 0.1 0 0
Sugar (g) 1.0 46.3 0.0 0.0 0.0 0.2 0.0 0.3 0.8 1.9 0.0 58.7 0.4 109 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 0.7 n/a n/a 0.0 0.0 0.2 n/a n/a n/a 1.2 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 15.6 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 2.7 0.0 0.0 0.0 109.0 8.1 0.0 0.0 0.1 0.4 0.0 0.0 0.0 120 8
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.4 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.3 n/a n/a n/a 1 0
Tyrosine (g) 0.7 n/a n/a 0.0 0.0 0.2 n/a n/a n/a 1.2 n/a n/a n/a 2 0
Valine (g) 1.1 n/a n/a 0.0 0.0 0.3 n/a n/a n/a 2.1 n/a n/a n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 441.3 0.0 4.0 1.8 0.0 0.0 0.0 0.9 448 30
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 116.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 117 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.3 11.8 0.0 0.0 0.0 5.9 28 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 66.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 67 4
Water (g) 38.6 5.1 0.6 0.0 0.0 16.0 177.6 6.5 28.2 231.2 0.1 0.1 14.1 518 35
Zinc (mg) 1.9 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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