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Nutritional Facts: Mocha Mousse Brownie Trifle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 cups (0g)
brownies
3 ounces (85g)
chocolate mousse mix
12 ounces (360g)
whipped topping
12 ounces (340g)
English toffee bits
1 to taste (0g)
chocolate
1 to taste (28g)
peanuts
1 to taste (0g)
broken pretzels
1 to taste (0g)
hot fudge
Total 1 serving
Alanine n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
Alcohol n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
Ash n/a n/a 2.7 3.9 n/a n/a n/a n/a 7 1
Aspartic acid n/a n/a 0.9 n/a n/a n/a n/a n/a 1 0
Caffeine n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium n/a n/a 363.6 292.6 n/a n/a n/a n/a 656 82
Calories n/a n/a 925.2 1,803.2 n/a n/a n/a n/a 2,728 341
Calories (kj) n/a n/a 3,877.2 7,542.8 n/a n/a n/a n/a 11,420 1,427
Carbohydrates n/a n/a 45.0 215.7 n/a n/a n/a n/a 261 33
Cholesterol n/a n/a 273.6 64.6 n/a n/a n/a n/a 338 42
Copper n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Cystine n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Dietary Fiber n/a n/a 0.0 6.8 n/a n/a n/a n/a 7 1
Folate n/a n/a 10.8 3.4 n/a n/a n/a n/a 14 2
Folate, DFE n/a n/a 10.8 n/a n/a n/a n/a n/a 11 1
Folate, food n/a n/a 10.8 n/a n/a n/a n/a n/a 11 1
Folic acid n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a 2.4 n/a n/a n/a n/a n/a 2 0
Glycine n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Histidine n/a n/a 0.3 n/a n/a n/a n/a n/a 0 0
Iron n/a n/a 0.2 2.7 n/a n/a n/a n/a 3 0
Isoleucine n/a n/a 0.7 n/a n/a n/a n/a n/a 1 0
Leucine n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
Lysine n/a n/a 0.9 n/a n/a n/a n/a n/a 1 0
Magnesium n/a n/a 39.6 20.4 n/a n/a n/a n/a 60 8
Manganese n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Methionine n/a n/a 0.3 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat n/a n/a 23.1 29.9 n/a n/a n/a n/a 53 7
Niacin n/a n/a 0.3 0.3 n/a n/a n/a n/a 1 0
Pantothenic acid n/a n/a 1.1 0.0 n/a n/a n/a n/a 1 0
Phenylalanine n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
Phosphorus n/a n/a 320.4 241.6 n/a n/a n/a n/a 562 70
Polyunsaturated Fat n/a n/a 3.0 8.7 n/a n/a n/a n/a 12 1
Potassium n/a n/a 529.2 714.5 n/a n/a n/a n/a 1,244 155
Proline n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
Protein n/a n/a 11.5 13.4 n/a n/a n/a n/a 25 3
Retinol n/a n/a 662.4 n/a n/a n/a n/a n/a 662 83
Riboflavin n/a n/a 0.2 0.4 n/a n/a n/a n/a 1 0
Saturated Fat n/a n/a 49.8 53.1 n/a n/a n/a n/a 103 13
Selenium n/a n/a 5.0 0.0 n/a n/a n/a n/a 5 1
Serine n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
Sodium n/a n/a 468.0 833.5 n/a n/a n/a n/a 1,302 163
Sugar n/a n/a 28.8 204.2 n/a n/a n/a n/a 233 29
Theobromine n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Thiamin n/a n/a 0.1 0.1 n/a n/a n/a n/a 0 0
Threonine n/a n/a 0.5 n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha n/a n/a 2.3 n/a n/a n/a n/a n/a 2 0
Total Fat n/a n/a 80.0 103.4 n/a n/a n/a n/a 183 23
Tryptophan n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Tyrosine n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
Valine n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
Vitamin A, IU n/a n/a 2,466.0 789.3 n/a n/a n/a n/a 3,255 407
Vitamin A, RAE n/a n/a 676.8 n/a n/a n/a n/a n/a 677 85
Vitamin B-12 n/a n/a 1.0 n/a n/a n/a n/a n/a 1 0
Vitamin B-6 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Vitamin C n/a n/a 0.0 2.7 n/a n/a n/a n/a 3 0
Vitamin D n/a n/a 57.6 n/a n/a n/a n/a n/a 58 7
Water n/a n/a 220.8 2.9 n/a n/a n/a n/a 224 28
Zinc n/a n/a 1.3 0.4 n/a n/a n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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