Nutritional Facts: Spicy Raspberry Sweet & Sour Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (114g)
tomato sauce
4 ounces (114g)
ketchup
1/2 cup (160g)
raspberry preserves
1/2 cup (50g)
rice vinegar
6 ounces (171g)
pineapple juice
2 tablespoons (25g)
sugar
2 tablespoons (28g)
hot sauce
1 tablespoon (8g)
cornstarch
Total 1 serving
Alanine (g) 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 0 0
Ash (g) 2.3 4.2 0.4 n/a 0.5 0.0 2.1 0.0 9 2
Aspartic acid (g) 0.2 0.4 0.3 n/a n/a n/a 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 14.9 20.6 32.0 n/a 22.3 0.3 2.3 0.2 92 23
Calories 27.4 110.9 444.8 n/a 90.9 97.5 3.1 30.5 805 201
Calories (kj) 114.3 461.7 1,860.8 n/a 377.1 407.7 13.0 127.5 3,362 841
Carbohydrates (g) 6.1 28.7 110.2 n/a 22.1 25.2 0.5 7.3 200 50
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.2 0.2 n/a 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 1.7 0.3 1.8 n/a 0.3 0.0 0.1 0.1 4 1
Folate (mcg) 12.6 11.4 17.6 n/a 30.9 0.0 1.7 0.0 74 19
Folate, DFE (mcg) 12.6 11.4 17.6 n/a 30.9 0.0 1.7 0.0 74 19
Folate, food (mcg) 12.6 11.4 17.6 n/a 30.9 0.0 1.7 0.0 74 19
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.9 10.6 n/a n/a 6.5 0.0 n/a n/a 19 5
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.7 13.4 n/a n/a 8.0 0.0 n/a n/a 24 6
Glutamic acid (g) 0.7 1.3 0.2 n/a n/a n/a 0.0 0.0 2 1
Glycine (g) 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0 0
Histidine (g) 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 1.2 0.6 0.8 n/a 0.5 0.0 0.1 0.0 3 1
Isoleucine (g) 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 0 0
Lysine (g) 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0 0
Magnesium (mg) 18.3 21.7 6.4 n/a 20.6 0.0 1.4 0.2 69 17
Maltose (g) 0.0 2.0 n/a n/a 0.0 0.0 n/a n/a 2 0
Manganese (mg) 0.1 0.1 0.1 n/a 0.9 0.0 0.0 0.0 1 0
Methionine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 1.1 1.6 0.1 n/a 0.3 0.0 0.1 0.0 3 1
Pantothenic acid (mg) 0.4 0.1 0.0 n/a 0.1 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0 0
Phosphorus (mg) 29.7 37.7 30.4 n/a 13.7 0.0 3.1 1.0 116 29
Phytosterols n/a 8.0 19.2 n/a n/a n/a n/a n/a 27 7
Polyunsaturated Fat (g) 0.1 0.1 0.0 n/a 0.1 0.0 0.1 0.0 0 0
Potassium (mg) 378.3 436.6 123.2 n/a 222.9 0.5 40.6 0.2 1,202 301
Proline (g) 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0 0
Protein (g) 1.5 2.0 0.6 n/a 0.6 0.0 0.1 0.0 5 1
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.2 0.3 3.2 n/a 0.2 0.2 0.0 0.2 4 1
Serine (g) 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0 0
Sodium (mg) 598.9 1,273.1 51.2 n/a 3.4 0.3 745.3 0.7 2,673 668
Sucrose (g) 0.3 0.0 n/a n/a 2.6 25.1 n/a n/a 28 7
Sugar (g) 4.9 26.0 77.6 n/a 17.1 25.1 0.4 0.0 151 38
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 1.6 1.7 0.2 n/a 0.0 0.0 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.2 0.4 0.1 n/a 0.2 0.0 0.1 0.0 1 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Valine (g) 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 494.9 1,066.3 0.0 n/a 8.6 0.0 45.7 0.0 1,615 404
Vitamin A, RAE (mcg) 25.1 53.7 0.0 n/a 0.0 0.0 2.3 0.0 81 20
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.2 0.0 n/a 0.2 0.0 0.0 0.0 1 0
Vitamin C (mg) 8.0 17.3 14.1 n/a 17.1 0.0 21.1 0.0 78 19
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Water (g) 104.1 79.0 48.8 n/a 148.1 0.0 25.4 0.7 406 102
Zinc (mg) 0.2 0.3 0.1 n/a 0.2 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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