You are in: Home /
Lost? Site Map

Nutritional Facts: Potato Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (50g)
parmesan cheese
1 lb (454g)
potatoes
1/2 cup (119g)
heavy cream
1 (50g)
eggs
1 teaspoon (6g)
salt
1/2 teaspoon (0g)
marjoram
2 cloves (6g)
garlic
1 1/3 cups (239g)
tomatoes
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 to taste (3g)
basil
1 cup (112g)
mozzarella cheese
1 to taste (0g)
olive oil
Total 1 serving
Alanine (g) 0.6 0.3 0.1 0.4 0.0 n/a 0.0 0.1 n/a n/a n/a 0.8 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Arginine (g) 0.8 0.4 0.1 0.4 0.0 n/a 0.0 0.1 n/a n/a n/a 0.6 n/a 2 0
Ash (g) 4.0 4.9 0.5 0.5 6.0 0.0 0.1 1.2 n/a n/a n/a 3.7 n/a 21 3
Aspartic acid (g) 1.3 2.1 0.2 0.7 0.0 n/a 0.0 0.3 n/a n/a n/a 1.8 n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Calcium (mg) 554.5 54.5 77.4 28.0 1.4 6.0 10.9 23.9 n/a n/a n/a 565.6 n/a 1,322 220
Calories 215.5 349.6 410.6 71.5 0.0 0.8 8.9 43.1 n/a n/a n/a 336.0 n/a 1,436 239
Calories (kj) 902.5 1,457.3 1,717.2 299.5 0.0 3.4 37.4 177.2 n/a n/a n/a 1,404.5 n/a 5,999 1,000
Carbohydrates (g) 2.0 79.3 3.3 0.4 0.0 0.2 2.0 9.3 n/a n/a n/a 2.5 n/a 99 16
Cholesterol (mg) 44.0 0.0 163.0 186.0 0.0 0.0 0.0 0.0 n/a n/a n/a 88.5 n/a 482 80
Copper (mg) 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 1 0
Cystine (g) 0.1 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
Dietary Fiber (g) 0.0 10.0 0.0 0.0 0.0 0.1 0.1 2.9 n/a n/a n/a 0.0 n/a 13 2
Folate (mcg) 5.0 72.6 4.8 23.5 0.0 0.8 0.2 35.9 n/a n/a n/a 7.8 n/a 151 25
Folate, DFE (mcg) 5.0 72.6 4.8 23.5 0.0 0.8 0.2 35.9 n/a n/a n/a 7.8 n/a 151 25
Folate, food (mcg) 5.0 72.6 4.8 23.5 0.0 0.8 0.2 35.9 n/a n/a n/a 7.8 n/a 151 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Fructose (g) 0.1 1.2 n/a 0.0 n/a n/a n/a 3.3 n/a n/a n/a 0.2 n/a 5 1
Galactose (g) 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0 0
Glucose (dextrose) (g) 0.1 1.5 n/a 0.2 n/a n/a n/a 3.0 n/a n/a n/a 0.6 n/a 5 1
Glutamic acid (g) 4.3 1.6 0.5 0.8 0.0 n/a 0.0 1.0 n/a n/a n/a 5.0 n/a 13 2
Glycine (g) 0.4 0.3 0.1 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 0.6 n/a 2 0
Histidine (g) 0.5 0.2 0.1 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 0.6 n/a 2 0
Iron (mg) 0.5 3.5 0.0 0.9 0.0 0.2 0.1 0.6 n/a n/a n/a 0.5 n/a 6 1
Isoleucine (g) 1.0 0.3 0.1 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a 1.3 n/a 3 1
Lactose (g) 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
Leucine (g) 1.9 0.4 0.2 0.5 0.0 n/a 0.0 0.1 n/a n/a n/a 2.0 n/a 5 1
Lysine (g) 1.5 0.5 0.2 0.5 0.0 n/a 0.0 0.1 n/a n/a n/a 1.1 n/a 4 1
Magnesium (mg) 19.0 104.4 8.3 6.0 0.1 1.0 1.5 26.3 n/a n/a n/a 22.4 n/a 189 32
Maltose (g) 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
Manganese (mg) 0.0 0.7 0.0 0.0 0.0 0.0 0.1 0.3 n/a n/a n/a 0.0 n/a 1 0
Methionine (g) 0.5 0.1 0.1 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 0.6 n/a 1 0
Monounsaturated Fat (g) 4.2 0.0 12.7 1.8 0.0 0.0 0.0 0.1 n/a n/a n/a 7.4 n/a 26 4
Niacin (mg) 0.1 4.8 0.0 0.0 0.0 0.0 0.0 1.4 n/a n/a n/a 0.1 n/a 7 1
Pantothenic acid (mg) 0.2 1.3 0.3 0.8 0.0 n/a 0.0 0.2 n/a n/a n/a 0.2 n/a 3 0
Phenylalanine (g) 1.0 0.4 0.1 0.3 0.0 n/a 0.0 0.1 n/a n/a n/a 1.1 n/a 3 1
Phosphorus (mg) 364.5 258.8 73.8 99.0 0.0 0.9 9.2 57.5 n/a n/a n/a 396.5 n/a 1,260 210
Phytosterols n/a 22.7 n/a n/a 0.0 0.2 n/a 16.8 n/a n/a n/a n/a n/a 40 7
Polyunsaturated Fat (g) 0.6 0.2 1.6 1.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0.9 n/a 4 1
Potassium (mg) 62.5 1,911.3 89.3 69.0 0.5 4.6 24.1 567.4 n/a n/a n/a 85.1 n/a 2,814 469
Proline (g) 2.3 0.3 0.2 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a 2.6 n/a 6 1
Protein (g) 19.2 9.2 2.4 6.3 0.0 0.0 0.4 2.1 n/a n/a n/a 24.8 n/a 64 11
Retinol (mcg) 111.5 0.0 482.0 80.0 0.0 0.0 0.0 0.0 n/a n/a n/a 194.9 n/a 868 145
Riboflavin (mg) 0.2 0.1 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a 1 0
Saturated Fat (g) 8.7 0.1 27.4 1.6 0.0 0.0 0.0 0.1 n/a n/a n/a 14.7 n/a 53 9
Selenium (mcg) 8.9 1.4 0.6 15.4 0.0 0.0 0.9 0.0 n/a n/a n/a 19.0 n/a 46 8
Serine (g) 1.1 0.3 0.1 0.5 0.0 n/a 0.0 0.1 n/a n/a n/a 0.8 n/a 3 0
Sodium (mg) 764.5 27.2 45.2 71.0 2,325.5 0.2 1.0 12.0 n/a n/a n/a 702.2 n/a 3,949 658
Starch n/a 70.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 70 12
Sucrose (g) 0.1 0.8 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Sugar (g) 0.5 3.5 0.1 0.2 0.0 0.0 0.1 6.3 n/a n/a n/a 1.2 n/a 12 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 1 0
Threonine (g) 0.7 0.3 0.1 0.3 0.0 n/a 0.0 0.1 n/a n/a n/a 1.1 n/a 3 0
Tocopherol, alpha (mg) 0.1 0.0 1.3 0.5 0.0 0.0 0.0 1.3 n/a n/a n/a 0.2 n/a 3 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.3 n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 14.3 0.4 44.0 4.8 0.0 0.0 0.0 0.5 n/a n/a n/a 25.0 n/a 89 15
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 0.6 n/a 1 0
Tyrosine (g) 1.2 0.2 0.1 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 1.2 n/a 3 0
Valine (g) 1.3 0.5 0.2 0.4 0.0 n/a 0.0 0.0 n/a n/a n/a 1.5 n/a 4 1
Vitamin A, IU (IU) 432.5 9.1 1,749.3 270.0 0.0 24.2 0.5 1,994.2 n/a n/a n/a 757.1 n/a 5,237 873
Vitamin A, RAE (mcg) 114.5 0.0 489.1 80.0 0.0 1.2 0.0 100.5 n/a n/a n/a 200.5 n/a 986 164
Vitamin B-12 (mcg) 1.1 0.0 0.2 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a 2.6 n/a 4 1
Vitamin B-6 (mg) 0.0 1.3 0.0 0.1 0.0 0.0 0.1 0.2 n/a n/a n/a 0.0 n/a 2 0
Vitamin C (mg) 0.0 89.4 0.7 0.0 0.0 0.2 1.9 32.8 n/a n/a n/a 0.0 n/a 125 21
Vitamin D (IU) 10.5 0.0 32.1 41.0 0.0 0.0 0.0 0.0 n/a n/a n/a 17.9 n/a 102 17
Water (g) 10.4 360.2 68.7 38.1 0.0 0.0 3.5 226.3 n/a n/a n/a 56.0 n/a 763 127
Zinc (mg) 1.9 1.3 0.3 0.6 0.0 0.0 0.1 0.4 n/a n/a n/a 3.3 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Potato Pizza.