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    Nutritional Facts: Garlic Potato Balls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    butter
    16 ounces (454g)
    small whole potatoes
    1/4 teaspoon (1g)
    garlic salt
    1/2 teaspoon (1g)
    fresh parsley
    Total 1 serving
    Alanine (g) 0.0 0.2 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.4 0.0 0.0 0 0
    Ash (g) 0.3 4.3 0.0 0.0 5 2
    Aspartic acid (g) 0.0 1.8 0.0 0.0 2 1
    Beta-sitosterol (mg) 0.6 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 3.4 40.8 0.6 0.9 46 23
    Calories 101.8 313.0 2.6 0.2 418 209
    Calories (kj) 425.9 1,306.5 10.7 0.9 1,744 872
    Campesterol (mg) 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 71.3 0.6 0.0 72 36
    Cholesterol (mg) 30.5 0.0 0.0 0.0 31 15
    Copper (mg) 0.0 0.5 0.0 0.0 1 0
    Cystine (g) 0.0 0.1 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 10.9 0.1 0.0 11 5
    Folate (mcg) 0.4 81.7 0.4 1.0 83 42
    Folate, DFE (mcg) 0.4 81.7 0.4 1.0 83 42
    Folate, food (mcg) 0.4 81.7 0.4 1.0 83 42
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.5 0.0 n/a 2 1
    Galactose n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 2.4 0.0 n/a 2 1
    Glutamic acid (g) 0.0 1.3 0.0 0.0 1 1
    Glycine (g) 0.0 0.2 0.0 0.0 0 0
    Histidine (g) 0.0 0.1 0.0 0.0 0 0
    Hydroxyproline n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.0 2.4 0.0 0.0 2 1
    Isoleucine (g) 0.0 0.2 0.0 0.0 0 0
    Lactose n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 0.4 0.0 0.0 0 0
    Lysine (g) 0.0 0.4 0.0 0.0 0 0
    Magnesium (mg) 0.3 95.3 0.6 0.3 96 48
    Maltose n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.7 0.0 0.0 1 0
    Methionine (g) 0.0 0.1 0.0 0.0 0 0
    Monounsaturated Fat (g) 3.0 0.0 0.0 0.0 3 1
    Niacin (mg) 0.0 4.8 0.0 0.0 5 2
    Pantothenic acid (mg) 0.0 1.3 0.0 0.0 1 1
    Phenylalanine (g) 0.0 0.3 0.0 0.0 0 0
    Phosphorus (mg) 3.4 281.3 3.2 0.4 288 144
    Phytosterols n/a 18.1 0.1 0.0 18 9
    Polyunsaturated Fat (g) 0.4 0.2 0.0 0.0 1 0
    Potassium (mg) 3.4 1,846.3 9.2 3.5 1,862 931
    Proline (g) 0.0 0.2 0.0 0.0 0 0
    Protein (g) 0.1 7.6 0.1 0.0 8 4
    Retinol (mcg) 95.3 0.0 0.0 0.0 95 48
    Riboflavin (mg) 0.0 0.2 0.0 0.0 0 0
    Saturated Fat (g) 7.3 0.1 0.0 0.0 7 4
    Selenium (mcg) 0.1 1.4 0.2 0.0 2 1
    Serine (g) 0.0 0.3 0.0 0.0 0 0
    Sodium (mg) 101.4 72.6 0.5 0.4 175 87
    Starch n/a 61.2 n/a n/a 61 31
    Stigmasterol (mg) 0.0 n/a n/a n/a 0 0
    Sucrose n/a 1.3 0.0 n/a 1 1
    Sugar (g) 0.0 5.2 0.0 0.0 5 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.3 0.0 0.0 0 0
    Threonine (g) 0.0 0.2 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 0 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0 0
    Total Fat (g) 11.5 0.5 0.0 0.0 12 6
    Trans-monoenoic Fat (g) 0.4 n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.5 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.1 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.2 0.0 0.0 0 0
    Valine (g) 0.0 0.4 0.0 0.0 0 0
    Vitamin A, IU (IU) 354.9 36.3 0.0 52.8 444 222
    Vitamin A, RAE (mcg) 97.1 0.0 0.0 2.6 100 50
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.9 0.0 0.0 1 0
    Vitamin C (mg) 0.0 89.4 0.0 0.8 90 45
    Vitamin D (IU) 8.5 0.0 0.0 0.0 9 4
    Water (g) 2.3 370.1 0.0 0.5 373 186
    Zinc (mg) 0.0 1.3 0.0 0.0 1 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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