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Nutritional Facts: veal chops with mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (0g)
veal chops
2 tablespoons (27g)
olive oil
1 to taste (0g)
salt and pepper
1 tablespoon (5g)
tarragon
1 lb (454g)
cremini mushrooms
2 tablespoons (16g)
flour
1 cup (240g)
chicken stock
2 tablespoons (30g)
heavy cream
1 dash (0g)
nutmeg
Total 1 serving
Alanine n/a 0.0 n/a n/a 0.8 0.1 n/a 0.0 n/a 1 0
Alcohol n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a n/a 0.6 0.1 n/a 0.0 n/a 1 0
Ash n/a 0.0 n/a 0.6 4.4 0.1 1.5 0.1 0.0 7 2
Aspartic acid n/a 0.0 n/a n/a 1.0 0.1 n/a 0.0 n/a 1 0
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 0.3 n/a 54.7 81.6 2.3 7.2 19.5 0.2 166 41
Calories n/a 238.7 n/a 14.2 99.8 56.9 86.4 103.5 0.6 600 150
Calories (kj) n/a 998.7 n/a 59.3 426.4 238.0 362.4 432.9 2.6 2,520 630
Campesterol n/a n/a n/a n/a 9.1 n/a n/a n/a n/a 9 2
Carbohydrates n/a 0.0 n/a 2.4 19.5 11.9 8.5 0.8 0.1 43 11
Cholesterol n/a 0.0 n/a 0.0 0.0 0.0 7.2 41.1 0.0 48 12
Copper n/a 0.0 n/a 0.0 2.3 0.0 0.1 0.0 0.0 2 1
Cystine n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber n/a 0.0 n/a 0.4 2.7 0.4 0.0 0.0 0.0 4 1
Folate n/a 0.0 n/a 13.2 113.4 28.6 12.0 1.2 0.1 168 42
Folate, DFE n/a 0.0 n/a 13.2 113.4 45.5 12.0 1.2 0.1 185 46
Folate, food n/a 0.0 n/a 13.2 113.4 4.5 12.0 1.2 0.1 144 36
Folic acid n/a 0.0 n/a 0.0 0.0 24.1 0.0 0.0 0.0 24 6
Glutamic acid n/a 0.0 n/a n/a 1.9 0.5 n/a 0.1 n/a 3 1
Glycine n/a 0.0 n/a n/a 0.5 0.1 n/a 0.0 n/a 1 0
Histidine n/a 0.0 n/a n/a 0.3 0.0 n/a 0.0 n/a 0 0
Iron n/a 0.2 n/a 1.6 1.8 0.7 0.5 0.0 0.0 5 1
Isoleucine n/a 0.0 n/a n/a 0.4 0.1 n/a 0.0 n/a 1 0
Leucine n/a 0.0 n/a n/a 0.7 0.1 n/a 0.1 n/a 1 0
Lysine n/a 0.0 n/a n/a 1.1 0.0 n/a 0.0 n/a 1 0
Magnesium n/a 0.0 n/a 16.7 40.8 3.4 9.6 2.1 0.2 73 18
Manganese n/a 0.0 n/a 0.4 0.6 0.1 n/a 0.0 0.0 1 0
Methionine n/a 0.0 n/a n/a 0.2 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat n/a 19.7 n/a 0.0 0.0 0.0 1.4 3.2 0.0 24 6
Niacin n/a 0.0 n/a 0.4 17.2 0.9 3.8 0.0 0.0 22 6
Pantothenic acid n/a 0.0 n/a n/a 6.8 0.1 n/a 0.1 n/a 7 2
Phenylalanine n/a 0.0 n/a n/a 0.4 0.1 n/a 0.0 n/a 1 0
Phosphorus n/a 0.0 n/a 15.0 544.3 16.9 64.8 18.6 0.3 660 165
Phytosterols n/a 59.7 n/a 3.9 n/a n/a n/a n/a 0.1 64 16
Polyunsaturated Fat n/a 2.8 n/a 0.2 0.2 0.1 0.5 0.4 0.0 4 1
Potassium n/a 0.3 n/a 145.0 2,032.1 16.7 252.0 22.5 0.4 2,469 617
Proline n/a 0.0 n/a n/a 0.8 0.2 n/a 0.1 n/a 1 0
Protein n/a 0.0 n/a 1.1 11.3 1.6 6.0 0.6 0.0 21 5
Retinol n/a 0.0 n/a 0.0 0.0 0.0 2.4 121.5 0.0 124 31
Riboflavin n/a 0.0 n/a 0.1 2.2 0.1 0.2 0.0 0.0 3 1
Saturated Fat n/a 3.7 n/a 0.1 0.1 0.0 0.8 6.9 0.0 12 3
Selenium n/a 0.0 n/a 0.2 117.9 5.3 5.3 0.2 0.0 129 32
Serine n/a 0.0 n/a n/a 0.5 0.1 n/a 0.0 n/a 1 0
Sodium n/a 0.5 n/a 3.0 27.2 0.3 343.2 11.4 0.0 386 96
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar n/a 0.0 n/a n/a 7.8 0.0 3.8 0.0 0.0 12 3
Theobromine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 n/a 0.0 0.4 0.1 0.1 0.0 0.0 1 0
Threonine n/a 0.0 n/a n/a 0.5 0.0 n/a 0.0 n/a 1 0
Tocopherol, alpha n/a 3.9 n/a n/a 0.0 0.0 0.1 0.3 0.0 4 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.2 n/a n/a 0.0 0.1 n/a n/a 0.0 0 0
Total Fat n/a 27.0 n/a 0.3 0.5 0.2 2.9 11.1 0.0 42 10
Tryptophan n/a 0.0 n/a n/a 0.3 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a n/a 0.2 0.0 n/a 0.0 n/a 0 0
Valine n/a 0.0 n/a n/a 0.5 0.1 n/a 0.0 n/a 1 0
Vitamin A, IU n/a 0.0 n/a 201.6 0.0 0.0 7.2 441.0 0.1 650 162
Vitamin A, RAE n/a 0.0 n/a 10.1 n/a 0.0 2.4 123.3 0.0 136 34
Vitamin B-12 n/a 0.0 n/a 0.0 0.5 0.0 0.0 0.1 0.0 1 0
Vitamin B-6 n/a 0.0 n/a 0.1 0.5 0.0 0.1 0.0 0.0 1 0
Vitamin C n/a 0.0 n/a 2.4 0.0 0.0 0.5 0.2 0.0 3 1
Vitamin D n/a 0.0 n/a 0.0 13.6 0.0 0.0 8.1 0.0 22 5
Water n/a 0.0 n/a 0.4 417.8 1.9 221.2 17.3 0.0 659 165
Zinc n/a 0.0 n/a 0.2 5.0 0.1 0.3 0.1 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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