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    Nutritional Facts: veal chops with mushrooms

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (0g)
    veal chops
    2 tablespoons (27g)
    olive oil
    1 to taste (0g)
    salt and pepper
    1 tablespoon (5g)
    tarragon
    1 lb (454g)
    cremini mushrooms
    2 tablespoons (16g)
    flour
    1 cup (240g)
    chicken stock
    2 tablespoons (30g)
    heavy cream
    1 dash (0g)
    nutmeg
    Total 1 serving
    Alanine n/a 0.0 n/a n/a 0.8 0.1 n/a 0.0 n/a 1 0
    Alcohol n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 n/a n/a 0.6 0.1 n/a 0.0 n/a 1 0
    Ash n/a 0.0 n/a 0.6 4.4 0.1 1.5 0.1 0.0 7 2
    Aspartic acid n/a 0.0 n/a n/a 1.0 0.1 n/a 0.0 n/a 1 0
    Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 0.3 n/a 54.7 81.6 2.3 7.2 19.5 0.2 166 41
    Calories n/a 238.7 n/a 14.2 99.8 56.9 86.4 103.5 0.6 600 150
    Calories (kj) n/a 998.7 n/a 59.3 426.4 238.0 362.4 432.9 2.6 2,520 630
    Campesterol n/a n/a n/a n/a 9.1 n/a n/a n/a n/a 9 2
    Carbohydrates n/a 0.0 n/a 2.4 19.5 11.9 8.5 0.8 0.1 43 11
    Cholesterol n/a 0.0 n/a 0.0 0.0 0.0 7.2 41.1 0.0 48 12
    Copper n/a 0.0 n/a 0.0 2.3 0.0 0.1 0.0 0.0 2 1
    Cystine n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber n/a 0.0 n/a 0.4 2.7 0.4 0.0 0.0 0.0 4 1
    Folate n/a 0.0 n/a 13.2 113.4 28.6 12.0 1.2 0.1 168 42
    Folate, DFE n/a 0.0 n/a 13.2 113.4 45.5 12.0 1.2 0.1 185 46
    Folate, food n/a 0.0 n/a 13.2 113.4 4.5 12.0 1.2 0.1 144 36
    Folic acid n/a 0.0 n/a 0.0 0.0 24.1 0.0 0.0 0.0 24 6
    Glutamic acid n/a 0.0 n/a n/a 1.9 0.5 n/a 0.1 n/a 3 1
    Glycine n/a 0.0 n/a n/a 0.5 0.1 n/a 0.0 n/a 1 0
    Histidine n/a 0.0 n/a n/a 0.3 0.0 n/a 0.0 n/a 0 0
    Iron n/a 0.2 n/a 1.6 1.8 0.7 0.5 0.0 0.0 5 1
    Isoleucine n/a 0.0 n/a n/a 0.4 0.1 n/a 0.0 n/a 1 0
    Leucine n/a 0.0 n/a n/a 0.7 0.1 n/a 0.1 n/a 1 0
    Lysine n/a 0.0 n/a n/a 1.1 0.0 n/a 0.0 n/a 1 0
    Magnesium n/a 0.0 n/a 16.7 40.8 3.4 9.6 2.1 0.2 73 18
    Manganese n/a 0.0 n/a 0.4 0.6 0.1 n/a 0.0 0.0 1 0
    Methionine n/a 0.0 n/a n/a 0.2 0.0 n/a 0.0 n/a 0 0
    Monounsaturated Fat n/a 19.7 n/a 0.0 0.0 0.0 1.4 3.2 0.0 24 6
    Niacin n/a 0.0 n/a 0.4 17.2 0.9 3.8 0.0 0.0 22 6
    Pantothenic acid n/a 0.0 n/a n/a 6.8 0.1 n/a 0.1 n/a 7 2
    Phenylalanine n/a 0.0 n/a n/a 0.4 0.1 n/a 0.0 n/a 1 0
    Phosphorus n/a 0.0 n/a 15.0 544.3 16.9 64.8 18.6 0.3 660 165
    Phytosterols n/a 59.7 n/a 3.9 n/a n/a n/a n/a 0.1 64 16
    Polyunsaturated Fat n/a 2.8 n/a 0.2 0.2 0.1 0.5 0.4 0.0 4 1
    Potassium n/a 0.3 n/a 145.0 2,032.1 16.7 252.0 22.5 0.4 2,469 617
    Proline n/a 0.0 n/a n/a 0.8 0.2 n/a 0.1 n/a 1 0
    Protein n/a 0.0 n/a 1.1 11.3 1.6 6.0 0.6 0.0 21 5
    Retinol n/a 0.0 n/a 0.0 0.0 0.0 2.4 121.5 0.0 124 31
    Riboflavin n/a 0.0 n/a 0.1 2.2 0.1 0.2 0.0 0.0 3 1
    Saturated Fat n/a 3.7 n/a 0.1 0.1 0.0 0.8 6.9 0.0 12 3
    Selenium n/a 0.0 n/a 0.2 117.9 5.3 5.3 0.2 0.0 129 32
    Serine n/a 0.0 n/a n/a 0.5 0.1 n/a 0.0 n/a 1 0
    Sodium n/a 0.5 n/a 3.0 27.2 0.3 343.2 11.4 0.0 386 96
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar n/a 0.0 n/a n/a 7.8 0.0 3.8 0.0 0.0 12 3
    Theobromine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 n/a 0.0 0.4 0.1 0.1 0.0 0.0 1 0
    Threonine n/a 0.0 n/a n/a 0.5 0.0 n/a 0.0 n/a 1 0
    Tocopherol, alpha n/a 3.9 n/a n/a 0.0 0.0 0.1 0.3 0.0 4 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.2 n/a n/a 0.0 0.1 n/a n/a 0.0 0 0
    Total Fat n/a 27.0 n/a 0.3 0.5 0.2 2.9 11.1 0.0 42 10
    Tryptophan n/a 0.0 n/a n/a 0.3 0.0 n/a 0.0 n/a 0 0
    Tyrosine n/a 0.0 n/a n/a 0.2 0.0 n/a 0.0 n/a 0 0
    Valine n/a 0.0 n/a n/a 0.5 0.1 n/a 0.0 n/a 1 0
    Vitamin A, IU n/a 0.0 n/a 201.6 0.0 0.0 7.2 441.0 0.1 650 162
    Vitamin A, RAE n/a 0.0 n/a 10.1 n/a 0.0 2.4 123.3 0.0 136 34
    Vitamin B-12 n/a 0.0 n/a 0.0 0.5 0.0 0.0 0.1 0.0 1 0
    Vitamin B-6 n/a 0.0 n/a 0.1 0.5 0.0 0.1 0.0 0.0 1 0
    Vitamin C n/a 0.0 n/a 2.4 0.0 0.0 0.5 0.2 0.0 3 1
    Vitamin D n/a 0.0 n/a 0.0 13.6 0.0 0.0 8.1 0.0 22 5
    Water n/a 0.0 n/a 0.4 417.8 1.9 221.2 17.3 0.0 659 165
    Zinc n/a 0.0 n/a 0.2 5.0 0.1 0.3 0.1 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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