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    Nutritional Facts: Rice Pudding -- Mexican Style, Arroz Con Leche

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (185g)
    long-grain white rice
    3 cups (711g)
    water
    3 inches (3g)
    cinnamon sticks
    1 tablespoon (0g)
    lime peel
    1 pinch (0g)
    salt
    4 cups (976g)
    milk
    1 (50g)
    eggs
    1 1/2 cups (300g)
    sugar
    1/3 cup (48g)
    raisins
    1 teaspoon (4g)
    vanilla extract
    Total 1 serving
    Alanine (g) 0.8 n/a n/a n/a 0.0 1.1 0.4 n/a 0.1 n/a 2 0
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 1.1 n/a n/a n/a 0.0 1.2 0.4 n/a 0.2 n/a 3 0
    Ash (g) 1.2 0.7 n/a n/a 0.4 7.0 0.5 0.0 0.9 0.0 11 2
    Aspartic acid (g) 1.2 n/a n/a n/a 0.0 2.4 0.7 n/a 0.1 n/a 4 1
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 51.8 21.3 n/a n/a 0.1 1,161.4 28.0 3.0 24.1 0.5 1,290 215
    Calories 675.3 0.0 n/a n/a 0.0 624.6 71.5 1,161.0 144.4 12.1 2,689 448
    Calories (kj) 2,825.0 0.0 n/a n/a 0.0 2,615.7 299.5 4,854.0 604.5 50.6 11,249 1,875
    Carbohydrates (g) 147.9 0.0 n/a n/a 0.0 45.4 0.4 299.9 38.2 0.5 532 89
    Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 136.6 186.0 0.0 0.0 0.0 323 54
    Copper (mg) 0.4 0.1 n/a n/a 0.0 0.1 0.0 0.0 0.2 0.0 1 0
    Cystine (g) 0.3 n/a n/a n/a 0.0 0.3 0.1 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 2.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.8 0.0 4 1
    Folate (mcg) 427.4 0.0 n/a n/a 0.0 48.8 23.5 0.0 2.4 0.0 502 84
    Folate, DFE (mcg) 716.0 0.0 n/a n/a 0.0 48.8 23.5 0.0 2.4 0.0 791 132
    Folate, food (mcg) 14.8 0.0 n/a n/a 0.0 48.8 23.5 0.0 2.4 0.0 90 15
    Folic acid (mcg) 412.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 413 69
    Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 14.3 n/a 14 2
    Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.2 0.0 13.4 n/a 14 2
    Glutamic acid (g) 2.6 n/a n/a n/a 0.0 6.7 0.8 n/a 0.1 n/a 10 2
    Glycine (g) 0.6 n/a n/a n/a 0.0 0.7 0.2 n/a 0.0 n/a 2 0
    Histidine (g) 0.3 n/a n/a n/a 0.0 0.9 0.2 n/a 0.0 n/a 1 0
    Iron (mg) 8.0 0.0 n/a n/a 0.0 0.5 0.9 0.2 0.9 0.0 10 2
    Isoleucine (g) 0.6 n/a n/a n/a 0.0 1.9 0.3 n/a 0.0 n/a 3 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 1.1 n/a n/a n/a 0.0 3.1 0.5 n/a 0.0 n/a 5 1
    Lysine (g) 0.5 n/a n/a n/a 0.0 2.5 0.5 n/a 0.0 n/a 4 1
    Magnesium (mg) 46.3 7.1 n/a n/a 0.0 126.9 6.0 0.0 15.5 0.5 202 34
    Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 2.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 2 0
    Methionine (g) 0.3 n/a n/a n/a 0.0 0.8 0.2 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.4 0.0 n/a n/a 0.0 10.3 1.8 0.0 0.0 0.0 13 2
    Niacin (mg) 7.8 0.0 n/a n/a 0.0 0.8 0.0 0.0 0.4 0.0 9 2
    Pantothenic acid (mg) 1.9 0.0 n/a n/a 0.0 3.1 0.8 0.0 0.0 0.0 6 1
    Phenylalanine (g) 0.7 n/a n/a n/a 0.0 1.5 0.3 n/a 0.0 n/a 3 0
    Phosphorus (mg) 212.8 0.0 n/a n/a 0.0 907.7 99.0 0.0 48.8 0.3 1,268 211
    Phytosterols n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.3 0.0 n/a n/a 0.0 1.3 1.0 0.0 0.0 0.0 3 0
    Potassium (mg) 212.8 7.1 n/a n/a 0.0 1,473.8 69.0 6.0 361.7 6.2 2,137 356
    Proline (g) 0.6 n/a n/a n/a 0.0 3.1 0.3 n/a 0.1 n/a 4 1
    Protein (g) 13.2 0.0 n/a n/a 0.0 32.0 6.3 0.0 1.5 0.0 53 9
    Retinol (mcg) 0.0 0.0 n/a n/a 0.0 302.6 80.0 0.0 0.0 0.0 383 64
    Riboflavin (mg) 0.1 0.0 n/a n/a 0.0 1.6 0.2 0.1 0.1 0.0 2 0
    Saturated Fat (g) 0.3 0.0 n/a n/a 0.0 22.2 1.6 0.0 0.0 0.0 24 4
    Selenium (mcg) 27.9 0.0 n/a n/a 0.0 19.5 15.4 1.8 0.3 0.0 65 11
    Serine (g) 0.7 n/a n/a n/a 0.0 1.7 0.5 n/a 0.0 n/a 3 0
    Sodium (mg) 9.3 21.3 n/a n/a 155.0 478.2 71.0 3.0 5.3 0.4 744 124
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 1.3 n/a 1 0
    Sucrose (g) 0.1 n/a n/a n/a n/a n/a 0.0 299.4 0.2 n/a 300 50
    Sugar (g) 0.2 0.0 n/a n/a 0.0 n/a 0.2 299.4 28.6 0.5 329 55
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.1 0.0 n/a n/a 0.0 0.4 0.0 0.0 0.1 0.0 2 0
    Threonine (g) 0.5 n/a n/a n/a 0.0 1.4 0.3 n/a 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.2 0.0 n/a n/a 0.0 n/a 0.5 0.0 0.1 0.0 1 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.3 n/a 0.0 n/a 0 0
    Total Fat (g) 1.2 0.0 n/a n/a 0.0 35.7 4.8 0.0 0.2 0.0 42 7
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.2 n/a n/a n/a 0.0 0.4 0.1 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.4 n/a n/a n/a 0.0 1.5 0.2 n/a 0.0 n/a 2 0
    Valine (g) 0.8 n/a n/a n/a 0.0 2.1 0.4 n/a 0.0 n/a 3 1
    Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.0 1,346.9 270.0 0.0 0.0 0.0 1,617 269
    Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 0.0 322.1 80.0 0.0 0.0 0.0 402 67
    Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 3.5 0.4 0.0 0.0 0.0 4 1
    Vitamin B-6 (mg) 0.3 0.0 n/a n/a 0.0 0.4 0.1 0.0 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 14.6 0.0 0.0 1.1 0.0 16 3
    Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 n/a 41.0 0.0 0.0 0.0 41 7
    Water (g) 21.5 710.3 n/a n/a 0.0 855.9 38.1 0.1 7.5 2.2 1,635 273
    Zinc (mg) 2.0 0.0 n/a n/a 0.0 3.7 0.6 0.0 0.1 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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