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Nutritional Facts: Rice Pudding -- Mexican Style, Arroz Con Leche

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (185g)
long-grain white rice
3 cups (711g)
water
3 inches (3g)
cinnamon sticks
1 tablespoon (0g)
lime peel
1 pinch (0g)
salt
4 cups (976g)
milk
1 (50g)
eggs
1 1/2 cups (300g)
sugar
1/3 cup (48g)
raisins
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a 0.0 1.1 0.4 n/a 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 1.1 n/a n/a n/a 0.0 1.2 0.4 n/a 0.2 n/a 3 0
Ash (g) 1.2 0.7 n/a n/a 0.4 7.0 0.5 0.0 0.9 0.0 11 2
Aspartic acid (g) 1.2 n/a n/a n/a 0.0 2.4 0.7 n/a 0.1 n/a 4 1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 51.8 21.3 n/a n/a 0.1 1,161.4 28.0 3.0 24.1 0.5 1,290 215
Calories 675.3 0.0 n/a n/a 0.0 624.6 71.5 1,161.0 144.4 12.1 2,689 448
Calories (kj) 2,825.0 0.0 n/a n/a 0.0 2,615.7 299.5 4,854.0 604.5 50.6 11,249 1,875
Carbohydrates (g) 147.9 0.0 n/a n/a 0.0 45.4 0.4 299.9 38.2 0.5 532 89
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 136.6 186.0 0.0 0.0 0.0 323 54
Copper (mg) 0.4 0.1 n/a n/a 0.0 0.1 0.0 0.0 0.2 0.0 1 0
Cystine (g) 0.3 n/a n/a n/a 0.0 0.3 0.1 n/a 0.0 n/a 1 0
Dietary Fiber (g) 2.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.8 0.0 4 1
Folate (mcg) 427.4 0.0 n/a n/a 0.0 48.8 23.5 0.0 2.4 0.0 502 84
Folate, DFE (mcg) 716.0 0.0 n/a n/a 0.0 48.8 23.5 0.0 2.4 0.0 791 132
Folate, food (mcg) 14.8 0.0 n/a n/a 0.0 48.8 23.5 0.0 2.4 0.0 90 15
Folic acid (mcg) 412.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 413 69
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 14.3 n/a 14 2
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.2 0.0 13.4 n/a 14 2
Glutamic acid (g) 2.6 n/a n/a n/a 0.0 6.7 0.8 n/a 0.1 n/a 10 2
Glycine (g) 0.6 n/a n/a n/a 0.0 0.7 0.2 n/a 0.0 n/a 2 0
Histidine (g) 0.3 n/a n/a n/a 0.0 0.9 0.2 n/a 0.0 n/a 1 0
Iron (mg) 8.0 0.0 n/a n/a 0.0 0.5 0.9 0.2 0.9 0.0 10 2
Isoleucine (g) 0.6 n/a n/a n/a 0.0 1.9 0.3 n/a 0.0 n/a 3 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 1.1 n/a n/a n/a 0.0 3.1 0.5 n/a 0.0 n/a 5 1
Lysine (g) 0.5 n/a n/a n/a 0.0 2.5 0.5 n/a 0.0 n/a 4 1
Magnesium (mg) 46.3 7.1 n/a n/a 0.0 126.9 6.0 0.0 15.5 0.5 202 34
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 2.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Methionine (g) 0.3 n/a n/a n/a 0.0 0.8 0.2 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.4 0.0 n/a n/a 0.0 10.3 1.8 0.0 0.0 0.0 13 2
Niacin (mg) 7.8 0.0 n/a n/a 0.0 0.8 0.0 0.0 0.4 0.0 9 2
Pantothenic acid (mg) 1.9 0.0 n/a n/a 0.0 3.1 0.8 0.0 0.0 0.0 6 1
Phenylalanine (g) 0.7 n/a n/a n/a 0.0 1.5 0.3 n/a 0.0 n/a 3 0
Phosphorus (mg) 212.8 0.0 n/a n/a 0.0 907.7 99.0 0.0 48.8 0.3 1,268 211
Phytosterols n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.3 0.0 n/a n/a 0.0 1.3 1.0 0.0 0.0 0.0 3 0
Potassium (mg) 212.8 7.1 n/a n/a 0.0 1,473.8 69.0 6.0 361.7 6.2 2,137 356
Proline (g) 0.6 n/a n/a n/a 0.0 3.1 0.3 n/a 0.1 n/a 4 1
Protein (g) 13.2 0.0 n/a n/a 0.0 32.0 6.3 0.0 1.5 0.0 53 9
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 302.6 80.0 0.0 0.0 0.0 383 64
Riboflavin (mg) 0.1 0.0 n/a n/a 0.0 1.6 0.2 0.1 0.1 0.0 2 0
Saturated Fat (g) 0.3 0.0 n/a n/a 0.0 22.2 1.6 0.0 0.0 0.0 24 4
Selenium (mcg) 27.9 0.0 n/a n/a 0.0 19.5 15.4 1.8 0.3 0.0 65 11
Serine (g) 0.7 n/a n/a n/a 0.0 1.7 0.5 n/a 0.0 n/a 3 0
Sodium (mg) 9.3 21.3 n/a n/a 155.0 478.2 71.0 3.0 5.3 0.4 744 124
Starch n/a n/a n/a n/a n/a n/a n/a n/a 1.3 n/a 1 0
Sucrose (g) 0.1 n/a n/a n/a n/a n/a 0.0 299.4 0.2 n/a 300 50
Sugar (g) 0.2 0.0 n/a n/a 0.0 n/a 0.2 299.4 28.6 0.5 329 55
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.0 n/a n/a 0.0 0.4 0.0 0.0 0.1 0.0 2 0
Threonine (g) 0.5 n/a n/a n/a 0.0 1.4 0.3 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 n/a n/a 0.0 n/a 0.5 0.0 0.1 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.3 n/a 0.0 n/a 0 0
Total Fat (g) 1.2 0.0 n/a n/a 0.0 35.7 4.8 0.0 0.2 0.0 42 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a n/a n/a 0.0 0.4 0.1 n/a 0.0 n/a 1 0
Tyrosine (g) 0.4 n/a n/a n/a 0.0 1.5 0.2 n/a 0.0 n/a 2 0
Valine (g) 0.8 n/a n/a n/a 0.0 2.1 0.4 n/a 0.0 n/a 3 1
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.0 1,346.9 270.0 0.0 0.0 0.0 1,617 269
Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 0.0 322.1 80.0 0.0 0.0 0.0 402 67
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 3.5 0.4 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 0.3 0.0 n/a n/a 0.0 0.4 0.1 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 14.6 0.0 0.0 1.1 0.0 16 3
Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 n/a 41.0 0.0 0.0 0.0 41 7
Water (g) 21.5 710.3 n/a n/a 0.0 855.9 38.1 0.1 7.5 2.2 1,635 273
Zinc (mg) 2.0 0.0 n/a n/a 0.0 3.7 0.6 0.0 0.1 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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