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    Nutritional Facts: Sunny Scalloped Eggs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (56g)
    margarine
    1 cup (101g)
    celery
    2 tablespoons (20g)
    onions
    3 tablespoons (23g)
    flour
    1 teaspoon (6g)
    salt
    1 1/2 cups (366g)
    milk
    2 teaspoons (3g)
    parsley
    6 (300g)
    hard-boiled eggs
    2 teaspoons (9g)
    margarine
    1/2 cup (54g)
    breadcrumbs
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.1 0.0 0.4 0.0 2.1 0.0 0.3 3 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 0.0 0.0 0.1 0.0 0.4 0.0 2.3 0.0 0.3 3 1
    Ash (g) 1.1 0.8 0.1 0.1 6.0 2.6 0.1 3.2 0.2 1.5 16 3
    Aspartic acid (g) 0.0 0.1 0.0 0.1 0.0 0.9 0.0 3.8 0.0 0.4 5 1
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 16.9 40.4 4.6 3.5 1.4 435.5 3.5 150.0 2.8 98.8 758 126
    Calories 405.5 16.2 8.0 85.3 0.0 234.2 0.9 465.0 67.6 213.3 1,496 249
    Calories (kj) 1,695.9 67.7 33.2 357.0 0.0 980.9 3.8 1,947.0 282.7 892.6 6,261 1,043
    Carbohydrates (g) 0.5 3.0 1.9 17.9 0.0 17.0 0.2 3.4 0.1 38.9 83 14
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 51.2 0.0 1,119.0 0.0 0.0 1,170 195
    Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0 0
    Cystine (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.9 0.0 0.2 1 0
    Dietary Fiber (g) 0.0 1.6 0.3 0.6 0.0 0.0 0.1 0.0 0.0 2.4 5 1
    Folate (mcg) 0.6 36.4 3.8 42.9 0.0 18.3 3.8 132.0 0.1 57.8 296 49
    Folate, DFE (mcg) 0.6 36.4 3.8 68.2 0.0 18.3 3.8 132.0 0.1 88.6 352 59
    Folate, food (mcg) 0.6 36.4 3.8 6.8 0.0 18.3 3.8 132.0 0.1 13.5 215 36
    Folic acid (mcg) 0.0 0.0 0.0 36.1 0.0 0.0 0.0 0.0 0.0 44.3 80 13
    Fructose n/a 0.5 0.3 n/a n/a n/a n/a n/a n/a 1.3 2 0
    Galactose n/a 0.7 0.0 n/a n/a n/a n/a n/a n/a 0.0 1 0
    Glucose (dextrose) n/a 0.6 0.4 n/a n/a n/a n/a n/a n/a 1.0 2 0
    Glutamic acid (g) 0.1 0.1 0.1 0.8 0.0 2.5 0.0 4.9 0.0 2.2 11 2
    Glycine (g) 0.0 0.0 0.0 0.1 0.0 0.3 0.0 1.3 0.0 0.3 2 0
    Histidine (g) 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.9 0.0 0.2 1 0
    Iron (mg) 0.0 0.2 0.0 1.1 0.0 0.2 0.2 3.6 0.0 2.6 8 1
    Isoleucine (g) 0.0 0.0 0.0 0.1 0.0 0.7 0.0 2.1 0.0 0.3 3 1
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 0.0 0.0 0.2 0.0 1.2 0.0 3.2 0.0 0.5 5 1
    Lysine (g) 0.0 0.0 0.0 0.1 0.0 1.0 0.0 2.7 0.0 0.2 4 1
    Magnesium (mg) 1.7 11.1 2.0 5.2 0.1 47.6 1.3 30.0 0.3 23.2 122 20
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.0 1 0
    Manganese n/a 0.1 0.0 0.2 0.0 0.0 0.0 0.1 n/a 0.5 1 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1.2 0.0 0.1 2 0
    Monounsaturated Fat (g) 22.2 0.0 0.0 0.0 0.0 3.9 0.0 12.2 3.7 0.6 43 7
    Niacin (mg) 0.0 0.3 0.0 1.4 0.0 0.3 0.0 0.2 0.0 3.6 6 1
    Pantothenic acid (mg) 0.0 0.2 0.0 0.1 0.0 1.1 0.0 4.2 0.0 0.3 6 1
    Phenylalanine (g) 0.0 0.0 0.0 0.1 0.0 0.6 0.0 2.0 0.0 0.4 3 1
    Phosphorus (mg) 13.0 24.2 5.8 25.3 0.0 340.4 1.5 516.0 2.2 89.1 1,017 170
    Phytosterols (mg) 82.3 6.1 3.0 n/a 0.0 0.0 0.1 n/a 13.7 4.3 110 18
    Polyunsaturated Fat (g) 11.8 0.1 0.0 0.1 0.0 0.5 0.0 4.2 2.0 1.1 20 3
    Potassium (mg) 23.7 262.6 29.2 25.1 0.5 552.7 14.0 378.0 3.9 105.8 1,396 233
    Proline (g) 0.0 0.0 0.0 0.3 0.0 1.2 0.0 1.5 0.0 0.7 4 1
    Protein (g) 0.5 0.7 0.2 2.4 0.0 12.0 0.1 37.7 0.1 7.2 61 10
    Retinol (mcg) 433.2 0.0 0.0 0.0 0.0 113.5 0.0 444.0 72.2 0.0 1,063 177
    Riboflavin (mg) 0.0 0.1 0.0 0.1 0.0 0.6 0.0 1.5 0.0 0.2 3 0
    Saturated Fat (g) 9.4 0.0 0.0 0.0 0.0 8.3 0.0 9.8 1.6 0.6 30 5
    Selenium (mcg) 0.0 0.4 0.1 7.9 0.0 7.3 0.0 92.4 0.0 13.6 122 20
    Serine (g) 0.0 0.0 0.0 0.1 0.0 0.7 0.0 2.8 0.0 0.4 4 1
    Sodium (mg) 531.9 80.8 0.8 0.5 2,325.5 179.3 1.4 372.0 88.6 395.3 3,976 663
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 32.2 32 5
    Sucrose n/a 0.1 0.2 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 1.8 0.8 0.1 0.0 n/a 0.0 3.4 0.0 3.3 9 2
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.2 0.0 0.5 1 0
    Threonine (g) 0.0 0.0 0.0 0.1 0.0 0.5 0.0 1.8 0.0 0.2 3 0
    Tocopherol, alpha (mg) 1.7 0.3 0.0 0.0 0.0 n/a 0.0 3.1 0.3 0.0 5 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0.4 1 0
    Total Fat (g) 45.4 0.2 0.0 0.2 0.0 13.4 0.0 31.8 7.6 2.9 101 17
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.5 0.0 0.1 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.1 0.0 0.6 0.0 1.5 0.0 0.2 2 0
    Valine (g) 0.0 0.0 0.0 0.1 0.0 0.8 0.0 2.3 0.0 0.3 4 1
    Vitamin A, IU (IU) 2,017.4 453.5 0.4 0.0 0.0 505.1 213.2 1,560.0 336.2 0.0 5,086 848
    Vitamin A, RAE (mcg) 461.9 22.2 0.0 0.0 0.0 120.8 10.7 447.0 77.0 0.0 1,140 190
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 1.3 0.0 3.3 0.0 0.2 5 1
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.4 0.0 0.1 1 0
    Vitamin C (mg) 0.1 3.1 1.5 0.0 0.0 5.5 3.4 0.0 0.0 0.0 14 2
    Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0.0 261.0 n/a 0.0 261 44
    Water (g) 8.9 96.4 17.8 2.8 0.0 320.9 2.2 223.9 1.5 3.5 678 113
    Zinc (mg) 0.0 0.1 0.0 0.2 0.0 1.4 0.0 3.2 0.0 0.8 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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